Thank you very much for this video. I've had this machine for almost 2 years and it was until I watched it that realized I've been using it incorrectly.
Thank you so much for this awesome video! I have owned the Hoist 100 for many years and you have helped me add some exercises to my repertoire. My weight stack doesn’t have the weight labels on them. Do you know how much each plate weighs?
Looks like you're getting your money's worth on that H100. I have the Hoist V-1 and have put a thousand hours on it. But I'm intrigued by the versatility of those outrigger arms. Do the movements feel wobbly? Thanks for the video!
Thanks for the concise, yet informative video, far better than the accompanying manual booklet. Do you perform any kind of maintenance on your H100, as mine squeaks during operation? Keep up the good work!
I recommend that you find the area where the squeaking is occurring and try and determine why it is doing it. The only thing I do occasionally is use a fine steel wool for the guide rods on the weight stack and occasional cleaning. Thanks for your comment
Thank you very much for this video. I've had this machine for almost 2 years and it was until I watched it that realized I've been using it incorrectly.
How cool is that? Thanks
Thank you so much for this awesome video! I have owned the Hoist 100 for many years and you have helped me add some exercises to my repertoire. My weight stack doesn’t have the weight labels on them. Do you know how much each plate weighs?
Thank you, Becka! Each plate is 10 pounds
Looks like you're getting your money's worth on that H100. I have the Hoist V-1 and have put a thousand hours on it. But I'm intrigued by the versatility of those outrigger arms. Do the movements feel wobbly? Thanks for the video!
Totally agree! These are great gyms. It feels smooth and allows a versatile experience
I need that workout machine. It's so convenient!!!
Thanks for the concise, yet informative video, far better than the accompanying manual booklet. Do you perform any kind of maintenance on your H100, as mine squeaks during operation? Keep up the good work!
I recommend that you find the area where the squeaking is occurring and try and determine why it is doing it. The only thing I do occasionally is use a fine steel wool for the guide rods on the weight stack and occasional cleaning.
Thanks for your comment
@@drgenejames Thanks, your tips did the trick.
very helpful thank you
How old is this machine? Did it come out in 1999?
I don’t know 🤷♀️
Hello Dr. Gene, Thanks for the great, Host 100 review. Is it possible to do a shoulder (military) press on the Hoist 100?
Thanks again.
No, it does not allow for a shoulder press. The seat back does not adjust.
thanks so much this was so helpful. sub earned
Are the pivot point smooth & tight? Ball bearing construction?
It is a superior home gym. I can recommend that you find a business in your area and give it a try.
Are the bars ball bearing construction? Do they feel really solid/tight?
They are not ball bearing construction. But they feel very smooth, gym quality.
I got one for free and I’m so happy with it
That’s an amazing machine
I like it too
@@drgenejames finally got one. Thank you for putting me on this.
@@flexapex9801 so good 😊
Hi, How heavy this mechanic weigh?
It has a 200 pound weight stack but I don’t know how heavy the gym machine is
@@drgenejames Thanks!