Peaceful Back Workout
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- Опубликовано: 28 сен 2024
- Hey guys, here's another quiet back & one bicep exercise workout.
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Your style is like that of a silent warrior. No music, quiet, peaceful and the only thing you hear is the metal. Very relaxing watching you workout. I like it quiet and not to be disturbed as well.
ruclips.net/channel/UC8lsosycAf6rxaNoW6ad15w❤️
For sure I definitely feel more focused this way.
@@caleb8363 Perfect!
From Brazil.
"A silent warrior" lmfao dude needs to be stopped. Yea u Moose Staff were looking for lifting tips and so u thought u's watch her work out right to pick up on some tips and tricks of the trade
@@juststop5768 needs to be stopped? What language is this? Weird you got a problem with someone enjoying watching a Buff girl workout. Who said I am looking for tips 🤣
There’s something about Nat’s nonchalant personality that makes her vids much more enjoyable than the majority of other fitness RUclipsrs with their over-the-top, obnoxious enthusiasm and unnecessarily loud background music.
She's extremely beautiful and charming, that's it.
Kind of like asmr right!
@@jpandv3 I wouldnt look at her in the gym because I would feel gay lol.
@@I666I you probably are gay if you wouldnt look at her! She is gorgeous .
@@I666I you are gay then, just because she is muscular it doesnt mean she looks like a male.
Never seen her videos before, but I love the calm and quiet format. It definitely goes against the grain of today's in-your-face advertising. This is the way in which I try to conduct my life; The Peaceful Warrior. Relentless in the calm, quiet pursuit of your own goals, always striving to better yourself by overcoming that next piece of yourself. No witnesses, awards or accolades necessary. Just you vs yourself.
Big shout out from Vancouver, BC, Natasha. I'm honoured to have you among the people representing Canadians on the ol' world wide web.
Hi Natasha, I'm a 61 year old man, I've watched some of your training videos, I really dig your attitude, approach and your basic mentality of what needs to be done...gets done. Plus your quiet cofiedence makes you even more attractive. I did this routine really enjoyed it, those 3 exercises you did without weights were KILLERS. I threw in 4 preacher curls,1 extra pull-up,8 1 minute hangs and 6 1 mintute sit squats.FELL GREAT, Thank you again,keep it up,I'll keep following.
you're an actual creep dude
Simple straight forward no hype. Love the mind muscle connection.
roid muscle connection
@@zountnblade haters gonna hate
@@cdesha and you are delusional, lol
I have to say, I just love the silence and the grind. You get me in the right head space to properly breathe through my sets.
Natasha you're killing the game! I absolutely love your powerful calmness.
Natasha you're killing the game! What's your address.
Diamond cut with quads that can move mountains. She definitely sipped on the goblet of gains in swolnation 💪😎
@@alongalostaway 💉💉💉
just blows me away your form umpire so at peace with your work out keep them coming
I could watch you do curls and one armed pull downs indefinitely. Your biceps are absolutely unreal
Mind and muscle perfection! Love to see your focus and how you engage the right muscles in every exercise. Keep it up! 💪🏻
Perfect!
From Brazil.
I like how she adds workouts to her sound effect videos.
…and as tired as I am working all day in the hospital…Your video got me inching from taking in some pre!!! About to get in some sets myself now 💪🏽👊🏽!!! Thanks for the motivation!!! Always 🔥🔥🔥!
Tired from working in a hospital all day?......You've been making tik-tok dancing videos then yes?
@@maratonlegendelenemirei3352 ?
Very chill and relaxing 😎 Had a heck of a day, this video made it bearable.
Not just the workouts, but everything about you is peaceful and real and hilariously genuine! 🙏🏻❤️💪🏼
18:08 i have never seen those exercises without weight before. I will defenitely try those when i get back into training!
Athlean X workouts bruh
ruclips.net/channel/UC8lsosycAf6rxaNoW6ad15w
❤️
I've been following you since I was 13 - I'm still working on obtaining your level of discipline for the gym but just looking at you still motivates me. Thanks for sharing your knowledge
Your workout are like meditation.💪👍👏
Preworkout inspo before hitting the gym.. today is full body workout #2: deadlifts, reverse lunges, bench press, lat pulldowns.. with some facepulls thrown in at the end. Thanks again for motivating.. you friggin rule Natasha!
Thanks for the peaceful back workout!
I swer since i found her channel some weeks back. i FEEL IN LOVE WITH HER VIDS...SHE DIFFERENT
Damn Natasha you can knock me out any day of the week🤕🥰
10:04 haha I love that expression of: "Dude... fuck off... wait... I have to be nice.... 🙂"
Such a beauty. Love that veins running over your biceps. ♥
I don't think anyone but a female body builder could lift with such grace and humility while being so strong. I am humbled and have learned much. Subbed!
So good Naty, very good executation, incredible concentration! Saludos desde España!
That peaceful Natasha feeling.
I like how real and genuine she is. No script of fake personality. Definitely someone I could hang out at the gym with and be a workout partner with 😁👍
No shouting, no loud grunting, no constant checking peaks in the mirror... So pleasant to watch!
Reading this in Johnny Bravo voice
Who the mystery camera person introduce the camera person it's kind of a thinking process not knowing? All in all Natasha your awesome power lifter and bodybuilder just tell if your going to complete against Kristen Graham from USA to beat her good! I know your can crush her with the power you have is unbelievable! With bulk it's what I like bulking up it's more noticeable to the general public!! That'd why I love to lift heavy weights I usually use 1RM program!
@@KNURKonesur whats wrong with checking yourself in the mirror? 💀💀💀💀💀💀💀
How natural do you think she is?
Ok RUclips finally recommended something I like , this girl is a legend and also she is so beautiful 💪🏻 love the personality and everything.
Perfect form..as usual. I'd expect nothing less from a bodybuilder of your caliber.
Natasha Aughey first thing in the morning? Yes!!!
Happy New Year Natasha, all the best to you.
You are right pro ❤️
You're my inspiration...the problem I got ..I work on roofing and Concrete sometimes 12 or even 16 hours..when I comeback home.i try to copy 10 % of your routine...but I think my body is not strong enough and I keep trying but I start bleeding (nose) and I was thinking...you're really are a SUPER WOMAN👏👏👏🙌🙌 and I feel better😁
Today is back and biceps day... let’s follow this video for motivation
You are right pro ❤️
Great Natasha, loved, from Brazil!
Loved the back workout 👍
Natasha , your voice and calm personality is also very peaceful . Great video as always!
Awesome as always, love the socks 👍 keep inspiring us girl, we love a good workout 💪 xXx
this is the asmr channel of body building and to top it off you get a insight of some insane technique and form 👌
Not only humble and beautiful, she is fully confident and dedicated to her craft. What an inspiration for the world to see. And of course funny with plenty of personality.
That concentration, damn I always take 📝. She BAD!
29:07 - me towards the end of all my lift sessions
Your workout is very relaxing... It is like ASMRish workout video. I love it. 💪 Keep it up.
Hi Natasha, big fan. I don't know if you read the comments, but I was wondering how often you stretch or how you feel about stretching? Before, after or neither or whatever has helped you? I hate stretching so I'm curious what you do.
You are right pro ❤️
She's like a zen master. With asmr.
nobody does it better. makes me feel sad for the rest
Лучшая спортсменка! Смотрю на тебя и бегу в зал заниматься, а твои силовые результаты заставляют меня не расслабляться ведь я мужик и не должен быть слабее!
Согласен👍
Girl, I love your videos. I genuinely get excited when you post.😌
Thank you ☺️
*MUITO BOM* ❤️❤️❤️
Watch your videos for inspiration, relaxation and motivation. The fact that you don't take yourself too seriously is a major plus along with your awesome tattoos!
Sua dorsal, bíceps , ombros, trapézios traduzindo o shape inteiro está massa 👏👏👏💪🇧🇷😎
You make my heart skip a beat.
You are incredible❤️❤️💙💙💙💙💙💙💙💙🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟💪💪💪💪💪💪💪💪💪💪💪
11:27 wow what back
💫
😮👌
I'm seriously over here taking notes! Good stuff!
Your physique is amazing :) Pls upload more often!
Yea like the best I have ever seen.
She is awesome.
You are an awesome person.. Stumbled by your videos, following you since a month and subscribed too.. love your videos. Keep stacking more such inspiring videos into the channel. You made me motivated. Just joined GYM in dec 2021. Long way to go.. There's a lot of learnings from your videos. Love from India Natasha :)
hi Natasha Aughey you are my inspiration. I love you.
Whenever I watch your videos it feels like I am working out ... No fancy stuff , old school era ... much love and power 🌹🔋📈
Nothing wrong with being loud and hype when you train tho. Being quiet is cool but I don’t get why a lot of people in these comments hate on big energy people
Fake energy is the worst ... The " ON " people doing videos ...
i love that you do every rep in total control...
Nice back exercise
Yay! A Natasha video at the end of the week is like getting a present just for making it through. Gifts from the workout ASMR Queen are always appreciated 👍
Great to see you again in all of your muscular perfection.
@@thotslayer9914 it’s fine thanks for asking.
@@thotslayer9914 yes I do.
@@thotslayer9914 now that would be awesome.
@@thotslayer9914 what do you mean ?
@@thotslayer9914 I don’t have any discord.
You inspire me to be better do better with mi life and mi self &commitment to work out thank u god bless u for the motivation
Your videos are so educational- raw & motivating . I am your big fan .
I always love watching your workouts! You look great!
I always love watching your workouts! You look great
great job Natasha
What PED's do you use? Just curious.
Again, just curious. No hate
2 years later…..crickets*
these are so theraputic, this negative energy makes me wanna go to the gym and pull some weights even if i don't feel like it
Your huge back and lats are so stunning love it 🤙
PEACEFUL 🙏🏻
🥲 she’s back!!!!
No pun intended
Σου εύχομαι τα καλύτερα σε αυτό που κάνεις 30 χρόνια ασχολούμαι και κάθομαι και βλέπω τα βίντεο σου η Ελλάδα σε χαιρετάει μπράβω
Peaceful workout peaceful way to get muscle and mind connection...it's like working out with closed eyes and someone trainer like Natasha mam calmly says into ur ears "c'mon just one more rep"
I love the way you do your working out and am following you 😊
You inspire me natasha
My back days are never peaceful. Its always a dirty war :) Great job ,keep it up :)
So good 💖💖💖
I love it your jim working hard
Happy 2022 My Love 💓 ❤ Nstasha. You are the best.
You are the best! From Russia with love)
Hey Natasha hope you have an great and awesome day. Much ❤ as always
القوة هي العامل الاول المؤثر في جمال العضلات و التحمل والنشاط
Welcome back. Happy New year
انا من سوريا ورغم الضروف الصعبة ولاكني اتابعك بشدة ويدهشني لياقتك واوصافك وكل شئ فيك عزيزتي احبك ومعجب بك
The guy filming has a great job
Respect to this lady dedication level!
Hello Natasha, I hope all is well with you.. I just want to say, I saw one of your videos for the very first time. and WOW!! you are AMAZING, your is MAGNIFICENT. I really enjoy watching you work out. I’m learning a lot from you. Keep up the great work, and please stay safe dear..
Awesome workouts! "Peace"
Good workouts mean , good mind & good physic & good people. Save mother earth & stop war.
My favorite ASMRist
18:20
"you should get the back for this"
*goes for butt*
"...the upper back"
I love your videos, your wo wiht your character. Enjoy your time, greetings from Italy! 💪
Perfection in the flesh. 💥💥💥💥BOOM!!!🧨💥💥💥
Anavar and clen are doing you good continue
I never knew you could be this calm and this jacked lol
theres something peacefull about just a quiet workout thanks
Dii you are really motivated me love you from India 🇮🇳🇮🇳💪 I am respected you . Before I am going gym your image is really motivate and give some energy.
Absolutely stunning as usual!
Do a 'what I eat in a day' video.
We are curious as to what you eat to bulk up like an Amazon
The female Mike Thurston of the fitness industry. No arrogance, not too much of a show off. Just a genuine gal who's gone pro...
really worth it