Massive chest and tri bulking workout

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  • Опубликовано: 29 окт 2024

Комментарии • 4,5 тыс.

  • @ryanyeethegifted
    @ryanyeethegifted 3 года назад +817

    Really like her. She so steady no crazy training, no fancy movement, all just basic compound and very beautiful form.

    • @TrollHunterxXx
      @TrollHunterxXx 3 года назад +20

      Steroids

    • @ryanyeethegifted
      @ryanyeethegifted 3 года назад +44

      @@TrollHunterxXx don't get jealous. Girl bigger than u. Small nuts.

    • @MIDNightPT4
      @MIDNightPT4 3 года назад +34

      @@ryanyeethegifted she looks great but most likely on juice

    • @ryanyeethegifted
      @ryanyeethegifted 3 года назад +8

      @@MIDNightPT4 that is not d point. D point is even u use juice u can't even have such condition and strength.

    • @HTMN161
      @HTMN161 3 года назад +33

      @@ryanyeethegifted not hating here, he is right but the only reason she on roids is because females don’t have enough testosterone to build big muscles like men

  • @ryans5476
    @ryans5476 2 года назад +88

    She definitely understands breathing and bracing with each rep. Beautifully done!

    • @dgcmusi
      @dgcmusi Год назад +2

      Great form

  • @evolution031680
    @evolution031680 3 года назад +884

    When Natasha’s warmup sets are heavier than your working sets.💪🏻

    • @alissonsouza3678
      @alissonsouza3678 3 года назад +16

      In Brasil we call: chicken 🐔😂😂😂😂

    • @anthonyurso9366
      @anthonyurso9366 3 года назад +24

      @PyDubs probably because you are bigger guy or really strong because the weights she is moving is insane for a woman

    • @KM-je6bf
      @KM-je6bf 3 года назад +6

      @Mouse No Cap keep at it, you'll get there. When it starts getting hard and you're not progressing what always works for me is incorporating more dumbbell benching to correct any imbalances because they tend to happen here and there

    • @shivambhardwaj6050
      @shivambhardwaj6050 3 года назад +3

      Bhot takleef hoti hai😭

    • @SPChef1981
      @SPChef1981 3 года назад +1

      @PyDubs bruh bruh bruh bruh bruh bruh bruh bruh. Dude, seriously. Shut up with that word.

  • @chendotq
    @chendotq 2 года назад +11

    The sets going is so smooth and keep a stable speed. so efficient

  • @doorkicker8507
    @doorkicker8507 3 года назад +70

    You’re hard work and dedication has definitely paid off Natasha. I ❤️ to see people so passionate about whatever they do. Keep the train rolling 👍

    • @kevinh7597
      @kevinh7597 2 года назад +8

      and steroides , a lot

    • @edwardmarshall2035
      @edwardmarshall2035 2 года назад +3

      @@kevinh7597 she's been trying heavy for over 10 years. Those results are achievable without peds.

    • @seizonsha
      @seizonsha 2 года назад

      steroids!!!

    • @indicasativa8542
      @indicasativa8542 2 года назад

      @@edwardmarshall2035 Keep dreaming bro. She is without a doubt on PED’S…

    • @sharkparty1027
      @sharkparty1027 2 года назад

      *STER-OIDS not even once...but rather...all the time!*

  • @beemcginnis5074
    @beemcginnis5074 3 года назад +688

    My dad ask me if she benches more than me , I told him No hablo ingles

  • @a.m.scape_5133
    @a.m.scape_5133 3 года назад +131

    Getting ready to lift , wasnt feeling it then I get blessed with this gem.The quiet assassin aka The real Wonder woman. Let's get to fuc--king work .

    • @ccoodd26
      @ccoodd26 3 года назад +4

      Wonder woman doesn't use roids

    • @jungl3ist
      @jungl3ist 3 года назад

      @@ccoodd26 foff

    • @ccoodd26
      @ccoodd26 3 года назад +1

      @@jungl3ist , I said a fact and you went emotionally violent. You're evil.

  • @montereyspike
    @montereyspike 2 года назад +29

    Dang! You are amazing! You just inspired me to get my old butt back into working out, so thank you. Working out makes my mind feel so much better, I don't know why I keep getting away from it again and again, and then I have to start from the very bottom again. Oh well, just need to be patient and kind with myself and take those baby-steps again. Anyhow, thank you so much for the inspiration!

    • @bubbamaster3116
      @bubbamaster3116 2 года назад

      She is weak she barely lifts anything even close to heavy

  • @bobbybush1750
    @bobbybush1750 3 года назад +42

    I've just been focusing on martial arts, but you've inspired me to do more weight training. Thank you Natasha 🙏

  • @aaronharris1670
    @aaronharris1670 3 года назад +748

    When she took the sweater off it’s like she transformed 😭

  • @MrsBestiaAzul
    @MrsBestiaAzul 3 года назад +1143

    I'm so torn between 'I wanna date her' and 'I want to look like her'

  • @nickdipietro7797
    @nickdipietro7797 2 года назад +8

    Wtf ?! You look amazing!!! Keep up the good work .. your truly inspirational 💪🏽💪🏽

  • @MONTAGUEN
    @MONTAGUEN 3 года назад +32

    This women soothes my soul..I swear these are the most relaxing work out videos I ever seen..I can literally lay back and fall asleep watching these.

    • @caw7542
      @caw7542 2 года назад +2

      she's basically a man, so u gay bro?

    • @richardlawson6787
      @richardlawson6787 2 года назад

      Masculine women are a turn off...most men desire soft femine women...except gay men

    • @MONTAGUEN
      @MONTAGUEN 2 года назад +6

      @Caw and Richard Lawson…By y’all reply’s alone I can tell y’all probably never been with a women before or very rarely.I love females of all shapes and sizes and colors and I’m strong and BIG enough to handle a strong beautiful women like her!Instead of being internet trolls leave the keyboard alone and focus on getting a women…It’s better than the internet👍🏾

  • @rajeshraju081
    @rajeshraju081 3 года назад +310

    Her warm-up set's weight is more than many people's main sets in the gym😂

    • @gordonb8052
      @gordonb8052 3 года назад +58

      yeah, she also has more testosterone than most people in the gym.

    • @northbuster290
      @northbuster290 3 года назад +19

      Many ppl are drug free bro'

    • @goodvibes-tw4fx
      @goodvibes-tw4fx 3 года назад +1

      ruclips.net/video/nqzJwg19tcU/видео.html

    • @johndoe5346
      @johndoe5346 3 года назад +6

      @@northbuster290 Clearly not her

    • @northbuster290
      @northbuster290 3 года назад +8

      @@johndoe5346 that was sarcasm bro. Of course she's juiced to the gill.

  • @emilkoch4098
    @emilkoch4098 3 года назад +39

    Great Job on the bench press, women benching anything over 150-200 lbs is insanely impressive. Mad respect. The most I got up to on the bench press at one time was 205.

    • @julienflura2336
      @julienflura2336 2 года назад +9

      Yes has more testosterones running through her veins than yours.....

    • @taharboudjennad1710
      @taharboudjennad1710 2 года назад +4

      testostérones ;)

    • @tommyv4980
      @tommyv4980 2 года назад +4

      Steroids dude, how are you oblivious to this

    • @sidharth915
      @sidharth915 2 года назад +1

      @@tommyv4980 i dont think you know what steroids do

    • @raghunathbadnayak3059
      @raghunathbadnayak3059 2 года назад +1

      💖💖💖💖💖👌👭👍💪

  • @sicplano
    @sicplano 2 года назад +3

    I’m so impressed. Her form is impeccable. I was looking for inspiration to get my sore and tired rear end into the gym to do upper push. I think I found it although I’m getting a bit exhausted just watching her.

  • @CH-rs7cm
    @CH-rs7cm 3 года назад +188

    "Why is it so quite in here" . . . .?
    They're watching her.

  • @brendonchase9460
    @brendonchase9460 3 года назад +11

    You're my favourite work out to watch. Your technique is awesome not that everyone else is bad but you're quite mellow and you are funny.

  • @Onetime4justice
    @Onetime4justice 3 года назад +38

    Going low rep with the heavy sets, but then hitting high reps with the flys, extensions, and face pulls? You're balancing the the force!

  • @caseyclifford8536
    @caseyclifford8536 Год назад +2

    Thanks for the inspiration. Watching you got me back in the gym. At 71 doing deep squats again (light weight but building up). Thank you.

  • @matthewheim847
    @matthewheim847 3 года назад +340

    You bench more than most people in my gym lol

    • @moroccanatlantis
      @moroccanatlantis 3 года назад +4

      Ahahahahah

    • @joet8862
      @joet8862 3 года назад +76

      steroids do wonders

    • @SniffingOutPharisees-DanielP
      @SniffingOutPharisees-DanielP 3 года назад +42

      She’s been working hard for more than a decade, and I think she’s taking enhancers

    • @joet8862
      @joet8862 3 года назад +31

      @@SniffingOutPharisees-DanielP definitely, she still a hard worker though

    • @xtnsn4395
      @xtnsn4395 3 года назад +31

      Your gym is weak then . _ .

  • @alexc267
    @alexc267 3 года назад +12

    She’s truly a dedicated and enthusiastic workout junkie. God bless her soul...👍😊

  • @Kungfulu77
    @Kungfulu77 3 года назад +25

    I love the way she just verbalises exactly what she thinks. I can relate so much ... Athough not to the level of weights 😉

  • @nicholasmartin297
    @nicholasmartin297 6 месяцев назад +1

    Very good camera work on this vid. Credit to the videographer. Also, thanks for not ruining it with music.

  • @IndyCrewInNYC
    @IndyCrewInNYC 3 года назад +8

    I hope 2021 treats the Queen of Fitness the way she deserves! Stunning beyond words! 👑💪🔥🔥🔥

  • @stephensmith6599
    @stephensmith6599 2 года назад +19

    Basic movements, meaningful weight, and great form ... great results.

    • @Joeonline26
      @Joeonline26 2 года назад +9

      you forgot the steroids part...

    • @stephensmith6599
      @stephensmith6599 2 года назад +4

      @@Joeonline26 Has she been tested? Do you have proof? or are you libeling her?

    • @Joeonline26
      @Joeonline26 2 года назад +10

      @@stephensmith6599 are you trolling me right now? this upper body lean muscle density on a female is not possible without GH or anavar or other steroids common in the female bodybuilding world.

    • @stephensmith6599
      @stephensmith6599 2 года назад +6

      @@Joeonline26 So you do not have proof. Your comments says a lot more about you than her. I have seen gymnasts, swimmers, and other high end athletes that look like that ... who are routinely tested.

    • @SP3XTRO
      @SP3XTRO 2 года назад +1

      @@stephensmith6599 usain bolt never tested positive, do you think he never used ped? Most high level athletes use ped Anytime there money on the line people won’t put themselves at a disadvantage

  • @TheLastChadd
    @TheLastChadd 3 года назад +33

    Imma just say in 2021 you're gonna hit 1mill subs. Also cute sweater ❤️😂

    • @matthewheim847
      @matthewheim847 3 года назад +1

      Collab with her pleasee

    • @TheLastChadd
      @TheLastChadd 3 года назад

      @@matthewheim847 one day hopefully x

    • @GozieZilla
      @GozieZilla 3 года назад +1

      @@TheLastChadd "hopefully?" You're supposed to be a Chad lol

    • @TheLastChadd
      @TheLastChadd 3 года назад

      @@GozieZilla Chads can also be humble when they're at the top x nice name btw

    • @wileecoyote5749
      @wileecoyote5749 3 года назад

      Calm down

  • @frankthetank8216
    @frankthetank8216 Год назад +20

    No BS, no stupid sound effects or editing. Just lifting and some comentary - this is what a fitness channel needs to be

  • @YurrNext
    @YurrNext 3 года назад +39

    Hahahaha. That hesitation on whether to put that extra weight on or not.🤣

  • @pickletarts8196
    @pickletarts8196 3 года назад +81

    *_When you’re so early Natasha hasn’t even started giggling yet!!!_*

    • @wileecoyote5749
      @wileecoyote5749 3 года назад +4

      What's the big fucken deal about being early? Do you get youtube points or something?

    • @JoseyWales1865
      @JoseyWales1865 3 года назад +6

      @@wileecoyote5749 My wife gives me points for being early all the time. She says it's my best feature

    • @ismail-gaming9099
      @ismail-gaming9099 3 года назад +1

      @@JoseyWales1865 lol

  • @garricksantos
    @garricksantos 3 года назад +162

    Her workouts are never complete without the camera man filming her face for an awkward amount of time.

    • @johntexas8417
      @johntexas8417 3 года назад +6

      Yeah, but I like it when he/she does. Shows shes...." normal and everyday like the rest of us"

    • @bradsburgess4806
      @bradsburgess4806 3 года назад +2

      She's committed,strict movements!👍

    • @goodvibes-tw4fx
      @goodvibes-tw4fx 3 года назад

      ruclips.net/video/nqzJwg19tcU/видео.html

  • @TxxT33
    @TxxT33 2 года назад +13

    I'm a skinny 25 year old guy...this has left me inspired. Gonna go hard today

    • @pandanikos
      @pandanikos 2 года назад +1

      @P. R. meat juice at best

    • @ush1101
      @ush1101 2 года назад

      Today, tomorrow, forever...

    • @AZ_TONY
      @AZ_TONY 2 года назад +3

      Just make sure u keep up the Intensity year after year, that's what produces the results overtime, it's a lifelong commitment

  • @johntexas8417
    @johntexas8417 3 года назад +7

    I really like her. I like her for WAYYYY more than just her appearance. I like her presence, demeanor, poise and personality.
    Shes a "winner 🏆".

  • @diabloman5666
    @diabloman5666 3 года назад +12

    Glad I'm not the only one making weird nosies to myself in the gym. Rock on Aughey.

  • @bradleyparker234
    @bradleyparker234 3 года назад +49

    8:30 then the big guns come 💪 come out

  • @paske1924
    @paske1924 2 года назад +7

    Freaking HUGE !
    Damn that is impressive. Bravo

    • @ronl7982
      @ronl7982 2 года назад +1

      Yea she on that juice

  • @breadeater7192
    @breadeater7192 3 года назад +43

    The hell you're talking about. That sweater is the most beautiful thing I've ever seen.

    • @ryco105
      @ryco105 3 года назад +2

      Right I a man and Went on Amazon to find it

  • @TheJavonplayer
    @TheJavonplayer 3 года назад +247

    Natasha is the type of chick that you buy roses, chocolates and pair of 80lbs dumbbells as a gift.

    • @spiros2310
      @spiros2310 3 года назад +13

      More like a steroids kit.

    • @goodvibes-tw4fx
      @goodvibes-tw4fx 3 года назад

      ruclips.net/video/nqzJwg19tcU/видео.html

    • @sexgod57able
      @sexgod57able 3 года назад +1

      More like anything she wants

    • @mitchellis7738
      @mitchellis7738 3 года назад +8

      @@spiros2310 you're just saying that because you are a weak little boy, afraid to see a woman stronger than him.

    • @srbhsngh796
      @srbhsngh796 3 года назад +13

      @@mitchellis7738 she is on steroid
      Its something above your feminism pride
      Its science

  • @MMATVPRODUCTIONS
    @MMATVPRODUCTIONS 3 года назад +286

    gosh damn man she built as hell

    • @mrt2683
      @mrt2683 3 года назад +44

      Steroids

    • @Blazen747
      @Blazen747 3 года назад

      👀 😟

    • @JoshManMate
      @JoshManMate 3 года назад +18

      @@mrt2683 Hard work, diet & dedication is a much bigger factor. If it were as easy as just taking steroids, majority of the population would be jacked af.

    • @myisathletics3433
      @myisathletics3433 3 года назад

      @@dindrmindr626 lmao

    • @010dx010
      @010dx010 3 года назад +17

      @@JoshManMate it is easy as just taking steroids. You can gain more muscle not working out on roids than working out without them.

  • @davorius_who2752
    @davorius_who2752 2 года назад +2

    Remember. This woman has been working out her whole life. If anybody has been working out there whole life, they're supposed to look good! 💪🏽🥾

    • @salvation4all313
      @salvation4all313 2 года назад

      Remember. She's been taking roids for years. Without them she'd be a helluva lot smaller and weaker.

  • @jacklaspina7357
    @jacklaspina7357 3 года назад +38

    Like Diaz brothers once told us... Everyone is on ....... EVERYONE

    • @ionuthodis7501
      @ionuthodis7501 3 года назад +6

      EVERYONE IS ON STEROIDS

    • @drshiteaim8716
      @drshiteaim8716 3 года назад +1

      Even if that is true, she still has very impressive physique

    • @jacklaspina7357
      @jacklaspina7357 3 года назад

      @@drshiteaim8716 yeah right.. Why don't u try as wrll

  • @MicRose_
    @MicRose_ 3 года назад +21

    I love the way this is filmed. The person behind the camera doesn't talk so there's a heightened sense of intimacy between the viewer and Natasha. Curious to know if this was strategic or an organic process...

  • @mukulbhardwaj935
    @mukulbhardwaj935 3 года назад +281

    Flying beast army❤️🔥

    • @fitzone3054
      @fitzone3054 3 года назад +1

      Yes

    • @rude1802
      @rude1802 3 года назад +1

      Did they Colab? Which flying beast video?

    • @cheemzbonk4140
      @cheemzbonk4140 3 года назад

      No

    • @mukulbhardwaj935
      @mukulbhardwaj935 3 года назад +5

      @@rude1802 no they didn't Collab
      But flying beast gave shoutout to her on one of his video ♥️

    • @rude1802
      @rude1802 3 года назад

      @@mukulbhardwaj935 oh

  • @skipschauer5535
    @skipschauer5535 2 года назад +8

    Love your no nonsense videos and your dedication!

    • @sharkparty1027
      @sharkparty1027 2 года назад +1

      How about the steroids?

    • @loveisthething
      @loveisthething Год назад

      @@sharkparty1027 how about it? It's everybody's choice

    • @sharkparty1027
      @sharkparty1027 Год назад

      @@loveisthething yeah, but is LIES about it like "Liver King" and his fake abs with roids.

  • @JPMorgannn
    @JPMorgannn 3 года назад +7

    happy new year! Natasha, you give us motivation to achieve our goals..

  • @milanrondae7187
    @milanrondae7187 3 года назад +49

    When you take off your sweatshirt, you make it clear to us that you are getting down to business. 💪💪 Happy new year, Natasha. 🎊🎉

    • @richardlawson6787
      @richardlawson6787 2 года назад +4

      More like make clear she is on male hormones...sad

    • @ggsdude1
      @ggsdude1 2 года назад +3

      @@richardlawson6787 insecure beta male spotted.

    • @richardlawson6787
      @richardlawson6787 2 года назад

      @@ggsdude1 how true

  • @tylersmith4516
    @tylersmith4516 3 года назад +35

    How often do you just sort of wing it? I've been tracking everything and looking at percentages and sticking with the same program for six weeks at a time, but sometimes it is more fun to just go in there and do whatever sounds interesting until it feels like enough.

    • @62cripple
      @62cripple 3 года назад +20

      45 years of lifting....took me ten years to break from structured workouts....I go to the gym with a body part in mind...then wing it...Do what you feel is right..💪😎🍺

    • @62cripple
      @62cripple 3 года назад +1

      @MENT 2Say what are results....?I'm a 60 year old above knee amputee benching 125 kgs....fitter welder working my arse off...for me.....result...🤣🍻.

    • @ShyBoy6ty9
      @ShyBoy6ty9 2 года назад +1

      I've been lifting on and off for about fifteen years. Imo, wing it when you think you're going to skip a workout otherwise. Structure is great for keeping track of your progress, but sometimes you get bored, or you just don't feel like working out on a particular day. Don't be afraid to change things up, lower the weight, or do fewer reps or sets. As Scooby Werkstatt says, a bad workout done often is better than a good workout done once.

  • @CraZzy3n3rGy
    @CraZzy3n3rGy Год назад +5

    Dang it man she lifts more than me and I’m a big guy. I don’t lift real heavy but it’s hurting my pride to see this. She has great work ethic and dedication. I’ve been lazy going to the gym and this is motivating me to hit the weights hard!

    • @alcidesrios7222
      @alcidesrios7222 Год назад +1

      Shoot I’m with you. I’m getting back and just doing 205 for 3. She’s here doing 215 for 5

    • @raymondhoward5335
      @raymondhoward5335 Год назад +1

      She's also juiced out her mind.

    • @alcidesrios7222
      @alcidesrios7222 Год назад +1

      @@raymondhoward5335 yeah she is. How does she still have that feminine cute looking face

    • @raymondhoward5335
      @raymondhoward5335 Год назад +1

      @@alcidesrios7222 she's kinda pretty but that face is one injection from looking like the crimson chin

    • @alcidesrios7222
      @alcidesrios7222 Год назад

      @@raymondhoward5335 😂

  • @dunderwood4444
    @dunderwood4444 3 года назад +12

    Solid form, GOOD WORK, well done my young sister 👏

  • @tylerdurden1274
    @tylerdurden1274 3 года назад +13

    Many people can't even reach half of the muscle damage you cause. We are with you, my girl, keep moving forward.

  • @jethrod6788
    @jethrod6788 3 года назад +4

    I miss the gym. I’m sick. And no way to go back. Prison workouts. Thank your for the video. 🤙🏽

  • @seanthetraveler
    @seanthetraveler 2 года назад +14

    I mirrored this exact routine today for arms and chest!!!

  • @danstafford5977
    @danstafford5977 3 года назад +12

    This lady is using heavy weights and strict form... and using controlled repetitions... she is very intelligent!

    • @angel79nunn
      @angel79nunn 3 года назад +1

      I'm sure she is but I'm also sure it doesn't take a genius to get that 😂

    • @민희-o6u
      @민희-o6u 3 года назад

      @@angel79nunn yeah I don't understand how intelligence is even related to that loll.

    • @danstafford5977
      @danstafford5977 2 года назад

      @@angel79nunn
      Everyone uses slop form including you!

    • @lapizza7175
      @lapizza7175 2 года назад

      @@민희-o6u it's more about ego, and widsom.

    • @lapizza7175
      @lapizza7175 2 года назад

      @@angel79nunn I mean, some people are ego lifting and ends up hurting themsleves

  • @Bearcat870
    @Bearcat870 3 года назад +34

    She’s strong. Pretty too.

  • @suhasinimadhuryachennubhot9342
    @suhasinimadhuryachennubhot9342 3 года назад +4

    fell asleep watching and hearing the sounds of weights! wow!! Love gym. Love working out!

  • @big_mike_nyc
    @big_mike_nyc 2 года назад +1

    Love her drive, strength, her smile and style, her personality and of course her body is FLAWLESS 🔥🔥😍😍

  • @chaosreigns13213
    @chaosreigns13213 3 года назад +9

    finally, an upper body workout! yay. been a while. although you're lower body workouts have helped me build my legs better than most others i've tried. stilll suck at elevated heel squats. just used to front squats, i guess. brian alsruhe is still my go-to for strength tho. those giants sets have helped even things out. you're getting huge, keep it up. ;)

  • @dianejane1579
    @dianejane1579 3 года назад +4

    I wish you could also make a video about what you eat, I'm so inspired with your videos and I just started bulking as well.

  • @brandonpitre4196
    @brandonpitre4196 3 года назад +30

    Just found this channel, you're honestly incredible! Both your strength and physique are rare as it is, keep it up!

  • @jamesm3657
    @jamesm3657 Год назад

    Glad to see some all natural women still around! Stay clean, stay lean and stay real.

  • @terabaap6726
    @terabaap6726 3 года назад +43

    Who is here after watching her in flying beast vlog!!!! PROUD MOMENT!!!!

    • @terabaap6726
      @terabaap6726 3 года назад

      ruclips.net/video/sED853Jct6Q/видео.html

    • @terabaap6726
      @terabaap6726 3 года назад +1

      @@utentesenzacognome5421 can skip to 8.35

  • @jamesytez6639
    @jamesytez6639 3 года назад +96

    I love that you don't have breast implants. It's simply your body

    • @PlatinumAbra
      @PlatinumAbra 3 года назад +5

      She's amazing!!!

    • @renzob8182
      @renzob8182 3 года назад +34

      @@travis7613 I think he's talking about how a lot of the women in the fitness scene have breast implants

    • @jamesytez6639
      @jamesytez6639 3 года назад +7

      @@renzob8182 that's what I tried to say

    • @travis7613
      @travis7613 3 года назад +1

      @@renzob8182 oh, I see.

    • @oskars1178
      @oskars1178 3 года назад +3

      Hell yeah!!! Much admiration to that 💛

  • @shauntaylor7654
    @shauntaylor7654 3 года назад +21

    The last time I saw horse shoes like that was at the Kentucky Derby.

  • @artcafe2684
    @artcafe2684 Год назад

    Man. I hate when I forget my headphones to the gym, seriously. Especially 'cause my gym seems to love blaring music I dislike.
    Damn, headsets or not you make that look easy.
    Also can I say your form is perfect. Certainly better than 75% of the guys I see at my gym doing chest, who for some reason refuse to touch their chest with the bar.

  • @garlicjr08
    @garlicjr08 3 года назад +30

    This physique is goals af. Too big nothing get even more ridiculously jacked and tan !!!!

  • @1biswajit1
    @1biswajit1 3 года назад +30

    Flying Beast squad here

  • @centralmotivation2128
    @centralmotivation2128 2 года назад +4

    your bench is beautiful your form and focus is outstanding too I learned alot from watching you. Love the channel, i had stop benching cause pecs were coming out uneven

    • @sharkparty1027
      @sharkparty1027 2 года назад

      *STER-OIDS not even once...but rather...all the time!*

    • @pira707
      @pira707 2 года назад +1

      @@sharkparty1027 eh Id say she's natty. Her form is perfect first of all which means better muscle growth in general. If she was on roids her voice would be deeper.

    • @pira707
      @pira707 2 года назад

      @@sharkparty1027 actually I'm self questioning myself lol its hard to know what natural strong women look like

    • @sharkparty1027
      @sharkparty1027 2 года назад

      @@pira707 Wow. You clearly have never worked out. Men who workout NATURALLY with perfect form do not even look like her. Her female biology clearly states that he hormones do NOT support that kind of muscle. All those CrossFit girls are on tons of steroids.
      You must be a little kid to not understand basic biology.

    • @pira707
      @pira707 2 года назад

      @@sharkparty1027 I literally backtracked if you had 2 braincells to look at my most recent comment. I can bench 315 lol

  • @ayushsinghpawar4191
    @ayushsinghpawar4191 2 года назад

    Yo, why is watching someone lifting heavy weights so entertaining?!

  • @gonzomiller1720
    @gonzomiller1720 3 года назад +31

    Natasha: *takes off sweater*
    Me: Is that a personal attack or something?

    • @reggiep3369
      @reggiep3369 3 года назад

      🤣🤣🤣

    • @jcp1756
      @jcp1756 3 года назад +1

      lol yeah. before that she looks reasonably small. not afterwards!

  • @Ldenlord
    @Ldenlord 3 года назад +8

    8:30, can't stop re-watching this 😳😳😳😳

  • @munk4hire
    @munk4hire 3 года назад +18

    Muscle goddess, Bow before her greatness, and her pokemon shirt.

  • @TheRX78ONE
    @TheRX78ONE 2 года назад

    She's bigger, stronger and is more vascular than most guys coming out of freaking high school who are D1 prospects. Respect

  • @lassieporter
    @lassieporter 3 года назад +15

    When she took the sweater off, I saw the delt and tricep... DAY-UM. I was like, SUBSCRIBED!!

  • @oldskoolordie
    @oldskoolordie 3 года назад +4

    Started lifting seriously during lockdown and watch your videos for inspiration. Thanks for sharing your routines.

  • @derekkrause657
    @derekkrause657 3 года назад +4

    I really like your measured breath control while lifting.

  • @walterkummer8469
    @walterkummer8469 Год назад

    That gym plays the most eclectic mix of songs.

  • @krazymeathead
    @krazymeathead 3 года назад +10

    I always laughed at the term simp. I have now joined the simp ranks.

  • @Chiwalker
    @Chiwalker 3 года назад +17

    What I'm impressed by: how friggin heavy those weights are.
    What I'm entertained by: the fact that there's a Pokemon Christmas sweater???

  • @SameerPathan
    @SameerPathan 3 года назад +18

    Flying beast army 💪💪💪

  • @joshuaphillips8958
    @joshuaphillips8958 2 года назад +1

    As a long distance runner, I used to powerlift but got away from it to get better at running. Now, running is kinda boring lol, using this as motivation to get back to weights.

  • @jonatasribeiro5712
    @jonatasribeiro5712 2 года назад +22

    Essa mulher é uma fonte de inspiração!😍

  • @KeplerCarolFitness
    @KeplerCarolFitness 3 года назад +6

    Great workout section Natasha☺
    Heavy day :)
    I was wondering how long was your full workout section?
    We try to keep our weight training section under 50min, not including warm-up
    We love the pokemon sweater. 👌
    Keep those videos coming

  • @andrewkitchenuk
    @andrewkitchenuk 3 года назад +13

    So good to see a Utube woman doing a workout who doesn't feel the need to show everyone her labia in her vid.

  • @hd_fabulous7534
    @hd_fabulous7534 3 года назад +9

    Bro when she lifts more than me lol that’s crazy ! Keep it up I feel weak now

  • @rupakmukherjee4022
    @rupakmukherjee4022 3 года назад +4

    After watching this... I learned some posture and setup mistakes I've been doing wrong.... Thanks ma'am.... Respect for you....

  • @boomboom2673
    @boomboom2673 3 года назад +4

    OMG YOU SHOULD HAVE PLAYED WONDER WOMAN IN THE MOVIES, YOU LOOK LIKE A WORK OF ART

  • @tykaye8032
    @tykaye8032 2 года назад +1

    YOU STRONG AS HELL!!!
    when i seen my body weight shesssshh. 💪🏾🥶

  • @stevetakaba
    @stevetakaba 3 года назад +24

    I wish I could find a girlfriend who’s just as passionate about the weights. Nice to be able to motivate each other.

    • @keithduwe2647
      @keithduwe2647 3 года назад +4

      No way this lady is very very rare

    • @lostsoul2984
      @lostsoul2984 3 года назад +1

      @@keithduwe2647 lol obviously you haven’t been to gym b4

    • @keithduwe2647
      @keithduwe2647 3 года назад

      @@lostsoul2984 mr wolf was my way of Complementing her and being comedic. 🤪

    • @papabilby8855
      @papabilby8855 3 года назад

      No you dont

    • @opencase9903
      @opencase9903 3 года назад +1

      My girlfriend is 6ft tall and a gym rat. She also likes running several times a week. And she’s gorgeous. I’m a lucky guy hehe

  • @smynkos
    @smynkos 3 года назад +5

    Abby from "The last of us II" is working out.💪

  • @reign225
    @reign225 3 года назад +36

    Normally guys want to look like Greek Gods , but i bet Greek Godesses want to look like Natasha over here.

  • @davidlira8853
    @davidlira8853 2 года назад

    I love her grunt squeals when she picks up the weights and stuff 😁 ❤

  • @550manu
    @550manu 2 года назад +5

    I use to go for a gym couple of years ago,it's good to do bench press with an average weight and keep your body flexible and increase your inner strength.
    the max I lifted was 90 kg in a bench press.
    But now I do not do it any more because I believe swimming is the best exercise

  • @abhaychoudhary3882
    @abhaychoudhary3882 3 года назад +4

    Me and Natasha on a date
    Me : you wanna have something
    Natasha : a protein shake😂

  • @ThePro499
    @ThePro499 3 года назад +13

    Holy shit she’s benching way more than me 😂😂😂

    • @GodGainzz
      @GodGainzz 3 года назад

      You serious? I think my 12 yr old bro is benching moore same weight

  • @eddiejpardovani
    @eddiejpardovani 2 года назад +1

    When she took off the sweater, we all thanked God!

  • @keithoquinn9099
    @keithoquinn9099 3 года назад +4

    My reaction is always the same, Breathless!!!! You're absolutely amazing!

    • @Si.top2020
      @Si.top2020 3 года назад +8

      You mean breastless...

  • @antonioaviles3391
    @antonioaviles3391 3 года назад +10

    Good training, very inspiring. keep going you incredible for real 💪🏻

  • @moys5100
    @moys5100 3 года назад +4

    thats my motivation for today, time to go to gym

  • @alessandrotavoliere5256
    @alessandrotavoliere5256 2 года назад

    You are back! Stronger than ever!?!

  • @adolphgomez5103
    @adolphgomez5103 3 года назад +5

    :Natasha takes off sweater:
    Me: "And I took that personally"
    Lol you look amazing Natasha! I'm jelly of that Pokémon sweater!