A "Dip Your Toe In" Approach to Sensory Grounding with Complex Trauma

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  • Опубликовано: 24 ноя 2024

Комментарии • 11

  • @dharmavoicesing
    @dharmavoicesing 29 дней назад

    Parts will need to know that you can hear them and that you (the helper) will honour their choice to stop. YES! Really important to be heard and that the No is honoured. Thank You again 🙏🏻

  • @dharmavoicesing
    @dharmavoicesing 29 дней назад

    I just did the grounding exercise as you narrated it, and it was very revealing. The sense of touch was very loaded. I noticed that I started to hold my breath because you were telling me to feel the temperature of something with my hand, and I was following your directions. This brought up a strongs ense of danger- signal to retreat in the nervous system. I then noticed that and was curious if the holding of the breath could soften slightly. It did and another part was commenting 'wow, that's amazing how the kitchen counter is actually safe to feel. It was ok for us to follow his directions and actually stay connected to the feeling in our hand AND (crucially) give space for the breath to soften.' Listening to the previous videos in this Playlist really helped to prepare for starting more connected to what was coming up instead of automatic dissociation.
    I am very grateful that you chose to share these videos here on RUclips. Very very helpful.🙏🏻

  • @jasmineb8576
    @jasmineb8576 2 года назад

    Great video, thank you

  • @chapchapvh
    @chapchapvh 2 года назад

    Dude is flattest real your email?? I mean your very cool but I have questions how to connect

  • @kirstenjohnson6448
    @kirstenjohnson6448 Год назад

    Is this script available?

  • @chapchapvh
    @chapchapvh 2 года назад

    Okay my question is if the clients is scared for some reason to use container because the container can get out of control therefore visualising is a problem ( I don’t have the problem with flash by manfield) or while looking at video Burn happens

    • @theimperfectpianist217
      @theimperfectpianist217 Год назад

      Thomas Zimmerman just did a youtube video about using containers a couple of days ago. You might want to check it out.

    • @chapchapvh
      @chapchapvh Год назад +1

      @@theimperfectpianist217 halo! thank u< kind commentator!

    • @suzannejohnson3335
      @suzannejohnson3335 Год назад

      @@chapchapvh you are welcome. I realized he has also done a video on visualizing: ruclips.net/video/gIYmYkWxXHM/видео.html

  • @Thatsbannanas-d8c
    @Thatsbannanas-d8c 2 года назад

    Is this called resourcing, or coming to your senses ?