Chickpea Meatballs in a Pan! 😍 Ready in 10 minutes! Good, Fast and Healthy Recipe! 😋 #17

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  • Опубликовано: 5 фев 2025
  • #meatballs #chickpeas
    1) Open the can of chickpeas and wash them under cold running water (I recommend not using the cooking liquid) 2) Beat 1 egg and add 1/2 teaspoon of salt, curry, black pepper, parsley, breadcrumbs, olive oil olive, 20 ml. of water 3) Blend everything together with the chickpeas 4) Pour into a deep dish 5) Add, if necessary, more breadcrumbs until you get a compact consistency 7) Shape into balls - I recommend moistening your hands - 9) Take a frying pan and add two rounds of olive oil 10) Fry over low heat
    P.S. I accompanied the meatballs with a little basil pesto
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    Ingrediants
    • 1 box of chickpeas of 400 gr.
    • 1 egg
    • Curry (your taste)
    • Parsley
    • Bread crumbs
    • Olive oil, salt and black pepper
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