Chickpea Meatballs in a Pan! 😍 Ready in 10 minutes! Good, Fast and Healthy Recipe! 😋 #17
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- Опубликовано: 5 фев 2025
- #meatballs #chickpeas
1) Open the can of chickpeas and wash them under cold running water (I recommend not using the cooking liquid) 2) Beat 1 egg and add 1/2 teaspoon of salt, curry, black pepper, parsley, breadcrumbs, olive oil olive, 20 ml. of water 3) Blend everything together with the chickpeas 4) Pour into a deep dish 5) Add, if necessary, more breadcrumbs until you get a compact consistency 7) Shape into balls - I recommend moistening your hands - 9) Take a frying pan and add two rounds of olive oil 10) Fry over low heat
P.S. I accompanied the meatballs with a little basil pesto
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Ingrediants
• 1 box of chickpeas of 400 gr.
• 1 egg
• Curry (your taste)
• Parsley
• Bread crumbs
• Olive oil, salt and black pepper
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Amazing healthy recipe! Thanks for sharing dear
Thank you so much dear! 😀
Bravo!!!!!! 👏🤩😘
graziee!!😍
La salsa alla fine cos è?
È un pesto di basilico, consiglio comunque di provarle senza prima😉