Helps for the channel to grow! Send me donation if you like what I'm doing to support me to make more, better quality videos. I would like to buy a camera & microphone to make some good quality videos. Later I really would like to go weightlifting competitions to record it and of course to make tons of training hall videos! Any donation will be big support for these goals! Thanks in advance! paypal.me/weneag
I'm new to weightlifting and I'm not sure if this man in this video knows what he's actually doing. I better read the experts opinions in the comment section
Notably the 300 kg squat he actually performed at a powerlifting meet in 2016, he weighed in at about 87 kg. This is still the Japanese record in the JPA (Japanes Powerlifting Association) for the -93 kg class. Currently this squat puts him tied for 29th among IPF -93s, and tied for 32nd among -90 kg lifters in all feds.
@@Checkyourmail the majority of elite Oly lifters internally rotate in the snatch and clean & jerk overhead position except for some American Weightlifter who had a different school of thought. And you have to have some degree of internal rotation in the second pull
Tim lefa, when you insult someone by calling them a genital face. Oh wow ur really cool dude :/ And you call me pathetic even thought I'm 90% sure you like your own comments...
I'm confused, there's a lot of comment about him not doing things "properly". *After watching the video*, common sense tells me he's working on movements that leads up to the clean & jerk + snatch; for the best optimal weight in each area. I'm wondering, is there THAT many people that lifts 300kg+ that DOESN'T know what they're doing? I'm sure this guy is elite, why are people questioning his training so much? Is he actually doing things wrong? I just don't see it lol.
If there's a group on the internet more annoying than the Elder Scrolls fanboys, it's internet bros that think only they or Rich Piana do things right.
@virus killerism Always enjoyable to watch superhumans... So point me to these "serious pl'ers" who so greatly surpasses 300 kg (Front)Squat @ 85kg bodyweight, please.
?? What are you talking about man. Clarence has the best sinclair, wilks coefficient, BMI, 1RM, Symmetry, and Trick skills of any all rounder since jesus.
this man just fucking front squatted 260kg? how is this supposed to motivate me? it makes me feel like a puny pathetic excuse for a human being. this is not human!
Slslsl dude chill one punch man is Japanese made I see comments saying this guy is captain America in white body builders it's not racist or anything its just a random comment.
@@Saiserk You're ridiculous to compare an elite olympic weightlifter to a relatively impressive social media lifter. This dude lifts as much as him when he's only 85 kg, and from there imagine what elites at the same weight category as Clarence can lift. Olympics competition level is for beasts that are just built different...
just read the description. it should be very hard for people like him to not feel like having lost their time and energy. hope they will perform soon in the Olympics and get what they deserve.
I dislocated my knee 2 years ago from slipping on a barbell someone had left lieing around and landing awkwardly on my knee. I'm actually glad it happened though because now I am afraid to injure it again so I always take my time with lifts and use good form. My leg and knee feel stronger than ever because I focus so much on the feel of the muscle i'm working.
NiceGuyGamer squats and really focus of the muscle. lightet weight but higher reps. even 2 years later my knee is funny and loose. but you need to build the "tear drop" as that is the muscle that pulls the knee cap in to place so that is the best muscle to work. do a lot of warmups never put stress on the knee cap as if if it pops out again then you will need surgery.
You don't need to. You can ignore the comments that don't interest you. But you see, that's the purpose of a comment: people can say whatever they think :)
Jason Genova You're a sad fuck, but i guess you've already knew that. Btw. Can you tell us why the fuck you even respond to people's comments? You're pathetic.
+er asdef The part where people live in Russia is in fucking Europe?? The part in Asia has barely anyone living in there. Do all Asians in your book have Chinese facial features??
yes its really epic but other videos have 2-3k views (except clarence's videos but thats cause he is famous on youtube) and this will soon have 200k and toshiki is not even a famous lifter, he maybe had one major international competition..if you post lu xiaojun video i bett it wont have not even close views like this
Helps for the channel to grow! Send me donation if you like what I'm doing to support me to make more, better quality videos. I would like to buy a camera & microphone to make some good quality videos. Later I really would like to go weightlifting competitions to record it and of course to make tons of training hall videos! Any donation will be big support for these goals! Thanks in advance!
paypal.me/weneag
Scammer
2:48 can anyone tell me what exercise is that?
@anonymous thanks :D im planing to do that for my program but i dont know the name of that exercise
@anonymous Thanks!! i will add that to my program
Weightlifting News Agent Ll
P
I'm new to weightlifting and I'm not sure if this man in this video knows what he's actually doing. I better read the experts opinions in the comment section
Kyle SoSik . I'm not trolling.
But what exactly do you think this beast is doing incorrectly?
Dude looks like Glenn from Walking Dead and front squats 3 x bodyweight. He is Global Elite
Kyle SoSik stop drinking a lot
i think its sarcams Boiz :D
Victorh300 ah crap.
You're right.
I read his comment too quickly and judged as fast.
Notably the 300 kg squat he actually performed at a powerlifting meet in 2016, he weighed in at about 87 kg. This is still the Japanese record in the JPA (Japanes Powerlifting Association) for the -93 kg class. Currently this squat puts him tied for 29th among IPF -93s, and tied for 32nd among -90 kg lifters in all feds.
You know you're an Olympic weightlifter when you front squat almost as much as you deadlift
3NCORE seriously I was most impressed by the front squat. I find it very difficult to keep balance when heavy.
@@hussydahustla that just takes practice and repetition my man
@@hussydahustla it wasnt deadlift 250 kg deadlift is easy it was barbell shurgs
Kelvin Buff Mann no
@Kelvin Buff Mann Yeah, olympic gold medalists usually use fake weights.
0:22 I'm just waiting for Jeff Cavalier to pop in and shout STOP on that exercise lol
Internal rotation BAD!
(It absolutely is, just making a joke.)
facepullssss
Fuck that exercise uggghh...cringeworthy
@@Checkyourmail the majority of elite Oly lifters internally rotate in the snatch and clean & jerk overhead position except for some American Weightlifter who had a different school of thought. And you have to have some degree of internal rotation in the second pull
@@kb8102
Yes, I know that, Jeff's advice doesn't apply to Olympic lifters, nor did I imply it does. It's just a running theme in his videos.
Watching this before my workout always puts me in the correct mindset.
Do I even lift? Lol
Why are you fucking asking us?
Tim lefa, when you insult someone by calling them a genital face. Oh wow ur really cool dude :/
And you call me pathetic even thought I'm 90% sure you like your own comments...
Jason Genova Nope I would never like my own comment. But here take one like from me, cause thats the only one you gonna get.. lmfao
Jason Genova bruh stfu
I just shat out my intestines trying to copy this monster, anyone know if they sell anus's on Amazon? Mine's ruined, looks like a ran over haggis.....
This is still my #1 motivation video. Thanks for putting this together.
I'm confused, there's a lot of comment about him not doing things "properly". *After watching the video*, common sense tells me he's working on movements that leads up to the clean & jerk + snatch; for the best optimal weight in each area. I'm wondering, is there THAT many people that lifts 300kg+ that DOESN'T know what they're doing? I'm sure this guy is elite, why are people questioning his training so much? Is he actually doing things wrong? I just don't see it lol.
Keo GG yeah random internet bro's definetly know it better than this world class lifter.
you got it all wrong its jerk the snatch then clean
People on the internet just wanna comment shit on everything.
If there's a group on the internet more annoying than the Elder Scrolls fanboys, it's internet bros that think only they or Rich Piana do things right.
Look at his physique and how easy he pulls those weights. He clearly must be doing something right.
The saddest part is he's not even among the top ranked weightlifters in his class. Imagine what sort of beasts roam the earth.
His body is better for powerlifting than weightlifting, the hips mainly, you only need to look at his snatch and you would see that he is too straight
@@RabeltCorez added that he has shorter arms and legs. Perfect for bench and squats
@@RabeltCorez if he has a snatch, then he's definitely not straight.
@virus killerism Always enjoyable to watch superhumans... So point me to these "serious pl'ers" who so greatly surpasses 300 kg (Front)Squat @ 85kg bodyweight, please.
@virus killerism I see you don't like reading, they said at 85kg body weight
Seeing Yamamoto's effortless back squat inspires in me a level of humiliation at my own weakness I didn't know I had.
He only grunts when it's 250k above ✌️
You are better than me Kakarot. You are the best.
Fuck u vegeta
@@kevingamer2337 the prince of all 2 saiyans
Huge reference
LavKarriMD three and a ha... SHUT UP!
0:16 Why is he doing this nonsense? He needs to pay attention to how Chinese olympic weightlifters train.
Who knew youtube comment section had so many olympic medalists.
When your Asian school has a gym instead of a math class.
What’s he saying
:o shit this is gold
Lol
@Melon Pan Yeah. Still funny
Melon Pan not really
Asian+ Muscles= Super Saiyan
I was thinking the same Lol
Dont you mean....Super Asian?
Saitama
@Teringventje Tell that to Cabba.
@@rachelt.7408 what is Asian according to you
Watching this before every workout for motivation
The guy can cut for a bodybuilding show in
en.wikipedia.org/wiki/Mikhail_Koklyaev
He hasn't done bodybuilding. Yamamoto looks like a pro bodybuilder already.
Clarence is the best lifter in the world, come on bruh
8acun best lifter with no medals? nah. there are better lifters in the world than insta/ fb/ youtube star lifters. :)
?? What are you talking about man. Clarence has the best sinclair, wilks coefficient, BMI, 1RM, Symmetry, and Trick skills of any all rounder since jesus.
what kind of creatine he takin' man squatting 290 at 85kg man this guy is a freak
Rice power.
Or just short as fck, lmao
Its that TB12 bro
Monohydrate 5g before and after workout
Sushi
I thought Goku was a fictional character
1:47 just casually doing a set of 10 reps at 190 kg...
On his Instagram he has a vídeo of 12 reps with 220
Yep that looks like my warm up with 50 lousy kilos 😂
With a short period of dedicated training I'm sure weightlifters would smash powerlifting records all around
Amazing what the human body can achieve ! Big respect & dedication + many many hours of hard work......
this man just fucking front squatted 260kg? how is this supposed to motivate me? it makes me feel like a puny pathetic excuse for a human being. this is not human!
Hempflakes highest quality premium Japanese testosterone bro
Conqwiztadore22 you think ur pointing out something nobody knows here? fuck outta here
Nikolaij Brouiller Elites use the best drugs their country could offer. I doubt a regular person could acquire access to pharmacy grade goodies.
I think there is more going on here than just the durgs
Liao Hui front squatted 260 kg at 70 kg bw
This guy has so much explosive power
Ever heard of fake weights?
Can someone tell me if he is natural??
@@brunopimentel6152 hahha.... no he’s not natural
Mark Robinson evidence?
Mark Robinson you gotta have some evidence for him not being natural
Goals
Perfect body and perfect strength
@Guhraff and have the genetics and discipline for these results
@Guhraff hop in on it, I'd love to see you being half as strong as Toshiki
Its beautiful how human body can acomodate that amount of weight and not crack, all you need is the right technique and tons of training.
that 300kg. epic bro
first ur like 300 lbs. psssh then u realize it's in kgs
Baki 2019
"I want my muscles back!"
Looool
i bet he is doing the one punch training rutine
lmao
Never think of it this way but i am glad you put your thoughts of racial, nationlity and sexual orientation out here. I hope you feel better now.
Slslsl damn you've got some real issues
Slslsl dude chill one punch man is Japanese made I see comments saying this guy is captain America in white body builders it's not racist or anything its just a random comment.
Jure Slegel U said it
That music sounds soo good with him lifting to fatigue. That video is my main pre workout. No more caffeine
all this strength and yet he’s natural… unbelievable ;)
He's not natural 🤣
@@terryjoe1734He is competing weightlifter.that’s all🤷
@@everybodyhappywithearth a competing weightlifter that's on gear yes
@@terryjoe1734 OK🤷🏽♂️
@@terryjoe1734 they all are
Maybe its just jealousy talking but my god how is that possible?
Crow Bar it s impossible... Look what the Mountain do...
Victor Burger but the mountain is huge, this guy moves a ton of weight for his size
It s what i said, it s toi difficult, impossible for him
Genetics and drugs
Genetics, drugs, good coaching, good nutrition, years of consitency...
If this dude walks in the gym, I'm running out.
If that dude asked for my new car keys or my hot mrs...here have em both champ..😡😡
He can destroy any commercial bidibilding gay gym.
I’m asking for an autograph bruh
When my 1 rep max is his warm up...
This has to be pound for pound for his body weight one of the most powerful bastards around. Period.
For sure! Guy can't be more than 180 lbs or so. This guy is a mutant!
007
I want to see him train with *Clarence Kennedy*
Our lord and savior
@@somedude84961 hahahahahaha
@Realist 🤣🤣🤣🤣
I want to see them wrestle (no homo)
@@θαλαολυκος88 full*
ただただかっこいい。
This is my new hero. I can clean 64kg. Long way to go:)
May be Clarence's son.
Even the sounds are similar)
clarence my be toshikis son
Good one.
Clarence is older
no he's not
I really admire Japanese dedication. true inspiration!
This guy can flip my bed up side down just to wake me up 😂😂
1:46 - How people here gonna ignore the SPEED of squats @ 190 Kg (418 lbs) ???
Clarence
look Clarence Kennedy my man
@@Saiserk but asian has bad gen bro
@@nguyenbachnam-thanong4.0-f42 Wwhat?
@@pyromorph6540 we have bad ADN
2:02 clarence is that you?? 🤣🤣
If this isn't impressive,then nothing is.
yeah, this fake plates look quiet real...good job to china from germany!
D
My dick is impressive
@goggles789 "shit form"
@goggles789 lmao 😅😅😅 dude, stop embarrassing yourself
OMG! This is so inspirational!!! Congratulations!!
Needles
Damn im always impressed by ppl doing front squats like how do you load so much weight and not break your wrist
It's cause the bar should be resting on your delts, there shouldn't be any major wrist pressure with adequate mobility
Watching this high I got the answer to all my questions about this guy... HE WAS AN ANT IN HIS PAST LIFE
Insane leverages, incredibly short legs + long torso = the most perfect upright squat 1:48
0:23 He for sure watches onepiece
With that much weight, that's like the cleanest deadlift form I have ever seen yet!
That external rotation of the knees is a feature, not a problem.
AmaZING.
He has absolutely no butt-wink, I can only imagine the time spent on mobility and flexability
Probably never work on them lol, genetics
I had never seen any Toshiki's footage ... but 300 kg back squat at 85 kg ? I've seen it all now ,rip me
There is a guy that weighs 58 kg that squatted 300kg
who? where video ? I doubt that very very much (unless youre talking about low bar parallel equipped powerlifting squat)
Holy shit who's this Guy?i've NEVER heard his name before
To sum it up, Japan's best weightlifter lol
He's insane
Mark Kim yeah but that's japan
Japan
Mark Kim does he have olyimpic medal??
김소준, I don't think so. He's relatively new to the professional weightlifting world if I'm not mistaken.
That is bursting spine disc waiting to happen
Well here we are again, first week of january club, ready to change our lives
The most complete man. Elite as fk
He is really a beash but not the most complete, look for Clarence Kennedy u will shit ur pants before his knees explode xD
@@Saiserk You're ridiculous to compare an elite olympic weightlifter to a relatively impressive social media lifter. This dude lifts as much as him when he's only 85 kg, and from there imagine what elites at the same weight category as Clarence can lift. Olympics competition level is for beasts that are just built different...
Love his physique! Hope to acquire that some day lol
I think he's married 🤣
@@Intercontinentalist is it open marriage tho? 👀
진심으로 훈련강도 경이롭다 진짜
perfect strong men, perfect body and great soul as well
Hell yeah! Cable bicep curls at the start of an Oly Lifting video!
2:57 its crazy that some people can squat this for reps
You can't be strong and aesthetic at the same time.
This guy : hold my beer.
Insane asian and sayan genetics
Dhimas Surya bro have you seen Lu?
nobody ever said that
2:15 it is ROCK LEE from Naruto
just read the description. it should be very hard for people like him to not feel like having lost their time and energy. hope they will perform soon in the Olympics and get what they deserve.
I forget how many times i watch this video.
All these desktop experts critiquing this >0.1% athlete lol
Respect!!! 🇬🇪🤗♥️🇯🇵
Damn his arms are huge
His dick isn't though...
i think he's is about 15cm, enough
more like 5cm
He does triceps kickbacks and concentration curls
Jason Genova keep coping lil dick
Squats and deadlifts look so much more aesthetic when a person is short.
This guy is a monster. 👏
Unnaturally strong
xantiherox you got that right! lol
xantiherox lol have u heard of lu xiaojun and Tiao Tao
xantiherox lol have you heard of Jason bloho
xantiherox not as strong as Jason blaha
Toshiki is bae! Most awesome squats. Ever 😍
And then, there's me, who teared my groin muscles with less than 20kg squats lol
Hot guy though. Damn.
I dislocated my knee 2 years ago from slipping on a barbell someone had left lieing around and landing awkwardly on my knee. I'm actually glad it happened though because now I am afraid to injure it again so I always take my time with lifts and use good form. My leg and knee feel stronger than ever because I focus so much on the feel of the muscle i'm working.
NiceGuyGamer squats and really focus of the muscle. lightet weight but higher reps. even 2 years later my knee is funny and loose. but you need to build the "tear drop" as that is the muscle that pulls the knee cap in to place so that is the best muscle to work. do a lot of warmups never put stress on the knee cap as if if it pops out again then you will need surgery.
Triss Merigold, can you tell us why we need to know why you think someone is hot? Please tell me why I need to give a quarter of a fuck.
You don't need to. You can ignore the comments that don't interest you. But you see, that's the purpose of a comment: people can say whatever they think :)
Jason Genova You're a sad fuck, but i guess you've already knew that.
Btw. Can you tell us why the fuck you even respond to people's comments? You're pathetic.
Incredible strong you are ! Big congratulations !😀
Those upright rows will take a toll on his shoulders
Powerlifting and bodybuilding are two different things.
He is doing it right. Ignore the comments
Mr Anonymous except this is weightlifting
i bet he has a skyline
Asians and there perfect squat genetics
cuz we have shorter legs
jinny8801 but not all asian have short legs, usually asian from china have short legs. Indians n other type of asian usually are long limbs.
Cuz we squat when we poop
+er asdef Yes they are Asian? LOL They live in the continent Asia which makes them asian??
+er asdef The part where people live in Russia is in fucking Europe?? The part in Asia has barely anyone living in there. Do all Asians in your book have Chinese facial features??
Wow, impressive. Keep it up👍
Superhuman strength.. 😱😱
asian clarence0
LoL actually Clarence is half asian
Is clarence actually half, I know he does kinda look it tho
his mom is asian and father white I think.
Kladivoun103 Clarence's mom I heard is Filipino, and his dad Irish.
ILuV4Ss This guys squat is even more impressive at 20kg bodyweight lighter.
This just made me depressed than giving me motivation
You can do it.
Simplesmente demais. 👏👏👏💪
Now that's impressive.👏🏼👍🏻
The way he squats is just unbelievable
Holy shit !!! this guy is amazing
Those who say he has bad form should close their fucking mounths
This guy can muscle snatch more than I can snatch. Fuck this shit.
He’s strong af I’ll give him that
The best weightlifting Motivation. 🏋🏽♂️❤️💪🏼
His legs is the rare motivation to do my leg day.
本当にエグいな!
自分の脚トレがゴミに思えたw
Now THAT’S a low squat...less than 90 degrees...NOOOOOOO CHEATING!!
That's how you train. Get after it, kid.
holy shit! seeing him squat my DL 1RM like that makes me reconsider the definition of strength.
Your channel move in right derection, go on it business✊
why does this video has so many views i just one week? all other videos from this channel are not even close
I hope they will have more views in the future.
elvaaxxx because the video is epic
i alsoo hope that ! your channek is really great !
yes its really epic but other videos have 2-3k views (except clarence's videos but thats cause he is famous on youtube) and this will soon have 200k and toshiki is not even a famous lifter, he maybe had one major international competition..if you post lu xiaojun video i bett it wont have not even close views like this
Because Toshiki is quite "famous" on youtube, facebook and instagram already, plus he looks beastmode and there is a 300kg on the main screen!
This is some DBZ shit right here.
super clean form
Form: utterly flawless