Quick thought…. Wodapalooza 2025, TEAM CEOSSFIT MOMMAS; Kara Saunders, Tia-Clair Toomey, and Annie Thorisdottir. It would be a beautiful thing and possibly have it in the bag haha. ❤
Thoroughly appreciate your honesty and straight forward approach with explaining your training while pregnant. Congratulations to you all!! Scotti is going to be an amazing big sister! 🙌🥰
I have so much respect for you in all areas. How you carry yourself, your honesty and how you share so openly. I have also enjoyed all of your videos and sharing of Scotti and how you have raised her. I am 21 weeks pregnant with my first, also having a boy and I am very active. I have definitely modified and changed movements (not a professional at all) but it's so helpful to see other variations of movements. I think it's so good to point out it's different for reach person and going off of intuition and feel. If I am doing something and it doesn't feel right or I feel like I'm straining especially my belly I just don't do it. I would be curious to know more about any education materials on pelvic floor. We have specialists where I live but it costs a lot of money and we are saving for this baby lol and all the things we are buying. But I would also love any book recommendations on one of your RUclips videos. Thank you for always being so open and so real, especially sharing about the tough start to your pregnancy this time. I miscarried back in August at 10 weeks pregnant and my midwife was so encouraging and saying there is nothing I did or could have done and it's so common. I got pregnant two months after and was so so grateful and happy to make it past the first trimester and now into 21 weeks. Keep the content coming, you are so great!
I definitely experienced the “fall asleep on the floor” type of fatigue with my first. 1st trimester is so hard! You are crushing it and doin amazing as always. Love hearing your thoughts and watching your journey ❤
Yay!!! I can’t wait to see what kind of epic big sister Scotti is going to be. She’s gonna be taking her little brother on all kinds of adventures. ❤❤❤
Loved your approach on training during pregnancy. Thankful that you gave insights on modifications already + attention to the fact that force on the abdomen and pelvic floor is something to be aware of during pregnancy and also clarifying that it is very helpful to talk to certified professionals in this field, if someone wants to continue training during this season, especially when looking for a solid foundation postpartum. Since you and your fellow elite momma bears are such role models to others, people jump to the conclusion fast, that if XY still snatches heavy weights during 3rd trimester, it's badass to do so too. Even if its not your vault if someone just tries to copy your training during pregnancy, I love that you put the word out there so fast. #ogmommabear
I love your family. I’m a ways down the road from where you are. Mine are 34,31 and 29. The first born is a special “assistant parent”. And it’s the beginning of the best times of your life. As a husband I can say your husband is your biggest fan. I’m 65 and I’m an athlete.
We LOVE your outlook on training for health and how to work around the pregnancy. Totally speaks to the "can" vs. "should" mentality we preach at The MINT Prjct. Would love to chat with you on our podcast!
This is awesome, so many thoughts. Happy Matt gets a little guy. It's funny because eventually, the son will gravitate to mom, and the daughter will hold on to daddy. Congratulations to you guys. 👏🏾
Ahhh Congratulations! That was the sweetest gender reveal ever. You are the cutest family. Always covering you all in prayer for health, safety, and salvation. Mahalo for sharing with us all! God Bless you all!❤❤❤
Congrats!! And good on you for scaling workouts! It's good for women to see that from a pro. I'm and athlete and a mother and from personal experience there needs to be more chill out there during athlete pregnancy to save people's pelvic floors!! **If you're a pregnant or postpartum athlete check out Brianna Battles and her resources. She's like the only pregnancy/postpartum pelvic floor coach focusing on athletes. She has tons of content on how to manage the pelvic floor during and after pregnancy. Nobody tells you that your pelvic floor strength DOES NOT directly match your overall strength, so you can be the fittest person out there and while the rest of your body *can* successfully workout hardcore during pregnancy, if you aren't scaling and breathing/directing pressure properly you are putting TONS of pressure on your delicate pelvic floor, and it will probably haunt you later.
Amazing! Congrats to you all and how cute is Applejack as a name suggestion lol my daughter when she was 3 suggested Ponyasha for her sister my son suggested GI Joe!
YEAAAHHHHHH I am so excited I was hoping your family would have a boy to complete it!!!! Congratulations so excited to share this journey again with you all!!!!
Please internally visit why you feel a family is complete once a baby of each gender is born and not when they decide their family is complete. It’s a gross sentiment.
The first time I have seen an athlete be humble enough to scale well! So many women do pull-ups, and running and on and on, because they can. and I just think we have to role model humility in this space over role modeling being a bad ass. Way To Go Kara!
I have never been pregnant, but it is interesting because the ski on my mensural really bugs my tummy so I choice to do row. Love how every human body is different! ❤❤
Some cooked ham? No criticism from me.. but I'm too scared to eat ham while pregnant! So exciting you're having a boy and this pregnancy is going well. After having miscarriages myself and seeing that you went through a very scary first trimester (my 1st trimester for this pregnancy was also very scary. Lots of doctor visits), my heart broke for you guys because it's just so hard! Big love for your family and lots of prayers this pregnancy is smooth sailing from now on!
Quick thought…. Wodapalooza 2025, TEAM CEOSSFIT MOMMAS; Kara Saunders, Tia-Clair Toomey, and Annie Thorisdottir. It would be a beautiful thing and possibly have it in the bag haha. ❤
And Camille!
Yes!! So much yes!!
Arielle Loewen!
Kat Vanzyl? Ozzie Mama
😂possibly?
Love to see that you prioritize your long-term health/athleticism while staying super active and consistent.
Thoroughly appreciate your honesty and straight forward approach with explaining your training while pregnant. Congratulations to you all!! Scotti is going to be an amazing big sister! 🙌🥰
I have so much respect for you in all areas. How you carry yourself, your honesty and how you share so openly. I have also enjoyed all of your videos and sharing of Scotti and how you have raised her. I am 21 weeks pregnant with my first, also having a boy and I am very active. I have definitely modified and changed movements (not a professional at all) but it's so helpful to see other variations of movements. I think it's so good to point out it's different for reach person and going off of intuition and feel. If I am doing something and it doesn't feel right or I feel like I'm straining especially my belly I just don't do it. I would be curious to know more about any education materials on pelvic floor. We have specialists where I live but it costs a lot of money and we are saving for this baby lol and all the things we are buying. But I would also love any book recommendations on one of your RUclips videos. Thank you for always being so open and so real, especially sharing about the tough start to your pregnancy this time. I miscarried back in August at 10 weeks pregnant and my midwife was so encouraging and saying there is nothing I did or could have done and it's so common. I got pregnant two months after and was so so grateful and happy to make it past the first trimester and now into 21 weeks. Keep the content coming, you are so great!
Hey Ashley, have a look at Hatch Athletic for lots of pregnancy and postpartum info for pelvic floor!
I definitely experienced the “fall asleep on the floor” type of fatigue with my first. 1st trimester is so hard! You are crushing it and doin amazing as always. Love hearing your thoughts and watching your journey ❤
Yay!!! I can’t wait to see what kind of epic big sister Scotti is going to be. She’s gonna be taking her little brother on all kinds of adventures. ❤❤❤
Loved your approach on training during pregnancy. Thankful that you gave insights on modifications already + attention to the fact that force on the abdomen and pelvic floor is something to be aware of during pregnancy and also clarifying that it is very helpful to talk to certified professionals in this field, if someone wants to continue training during this season, especially when looking for a solid foundation postpartum. Since you and your fellow elite momma bears are such role models to others, people jump to the conclusion fast, that if XY still snatches heavy weights during 3rd trimester, it's badass to do so too. Even if its not your vault if someone just tries to copy your training during pregnancy, I love that you put the word out there so fast. #ogmommabear
I cried watching Scotti's reaction and your reaction to telling her. Biggest congratulations to you and your family.
I love your family. I’m a ways down the road from where you are. Mine are 34,31 and 29. The first born is a special “assistant parent”. And it’s the beginning of the best times of your life. As a husband I can say your husband is your biggest fan. I’m 65 and I’m an athlete.
Not me crying to see how excited Scotti was. 💜
This is so rad!!! Big sister with a little brother is the best!! Can’t wait to see them pop up as The Grannies on the vlog!
Best scene from Billy Madison right there!
We LOVE your outlook on training for health and how to work around the pregnancy. Totally speaks to the "can" vs. "should" mentality we preach at The MINT Prjct. Would love to chat with you on our podcast!
This is awesome, so many thoughts. Happy Matt gets a little guy. It's funny because eventually, the son will gravitate to mom, and the daughter will hold on to daddy. Congratulations to you guys. 👏🏾
I think you are both totally honest and I love your volgs
Congratulations!! I love everything you had to say and share❤️ Love watching your story!
Ahhh Congratulations! That was the sweetest gender reveal ever. You are the cutest family. Always covering you all in prayer for health, safety, and salvation. Mahalo for sharing with us all! God Bless you all!❤❤❤
The three (almost four) of you are so precious. Thank you for sharing your journey with us, Saunders family.
Congratulations!! Baby boy’s name should be AJ (short for Apple Jack) 😂
Omg I have never been so clucky for another baby. My son is 7 this year and I am so leaning in to have another! Congrats to you both 🥳💜
This is so exciting! Thanks for allowing us to be a part of this journey with you 🥹 Major Congratulations!
Congratulations!! Loved this video!! Also the dressing gown at the start is giving Blues Clues if you remember that show :D
Thanks so much for sharing! I’m really appreciating hearing your thoughts along this journey.
You both are awesome parents! Congratulations to the whole family!
Congrats!! And good on you for scaling workouts! It's good for women to see that from a pro. I'm and athlete and a mother and from personal experience there needs to be more chill out there during athlete pregnancy to save people's pelvic floors!!
**If you're a pregnant or postpartum athlete check out Brianna Battles and her resources. She's like the only pregnancy/postpartum pelvic floor coach focusing on athletes. She has tons of content on how to manage the pelvic floor during and after pregnancy. Nobody tells you that your pelvic floor strength DOES NOT directly match your overall strength, so you can be the fittest person out there and while the rest of your body *can* successfully workout hardcore during pregnancy, if you aren't scaling and breathing/directing pressure properly you are putting TONS of pressure on your delicate pelvic floor, and it will probably haunt you later.
Congratulations 🤍🤍 love seeing lots of videos
Scotti is so friggin' cute and best of luck with Apple Jack.
Amazing! Congrats to you all and how cute is Applejack as a name suggestion lol my daughter when she was 3 suggested Ponyasha for her sister my son suggested GI Joe!
🎉🎉 I love your approach to having your second baby!!!🎉🎉 Looking forward to meeting Applejack!!❤❤❤
Great insights, thank you! I noticed you were doing jumping pull ups at the end, at what point in the pregnancy did you stop doing regular pull ups?
AppleJack is best pony! He could be middle name Jack hehe oh I love it. Mom of three and it is just so awesome to see their reaction.
YEAAAHHHHHH I am so excited I was hoping your family would have a boy to complete it!!!! Congratulations so excited to share this journey again with you all!!!!
Please internally visit why you feel a family is complete once a baby of each gender is born and not when they decide their family is complete. It’s a gross sentiment.
@@theacp6687 omg I’m so glad someone said it before me 😂 what a bizarre frame of mind
The birds were so nice in the background!
Congratulations fam! This is the best news ❤
The first time I have seen an athlete be humble enough to scale well! So many women do pull-ups, and running and on and on, because they can. and I just think we have to role model humility in this space over role modeling being a bad ass. Way To Go Kara!
I have never been pregnant, but it is interesting because the ski on my mensural really bugs my tummy so I choice to do row. Love how every human body is different! ❤❤
Do you an Tia have a relationship? What a cool mommy baby meetup that would be for us to see.
Can you come out with a cook book or you favorite meals to cook please?
Too early for me to be crying like this…. 🥹🥹 congratulations 🍾🎉🎈
❤️❤️❤️so happy for you guys 💯🇦🇺🇦🇺🇦🇺
Some cooked ham? No criticism from me.. but I'm too scared to eat ham while pregnant! So exciting you're having a boy and this pregnancy is going well. After having miscarriages myself and seeing that you went through a very scary first trimester (my 1st trimester for this pregnancy was also very scary. Lots of doctor visits), my heart broke for you guys because it's just so hard! Big love for your family and lots of prayers this pregnancy is smooth sailing from now on!
♥️
Congratulations 🎉
Lost audio at 17:34. Anyone else experience that?
🎉🎉🎉🎉
Applejack for life 🎉
Congratulations
From another gym rat mom to you.. I kkow what it feels like starting over :/ but you’re still looking badass!!!