Bee Balm Wild Medicinal Oxymel

Join me to make an oxymel using bee balm or bergamot (one of several fragrant herbs of the genus Monarda). This oxymel is a herbal extraction using vinegar and raw honey. It has been used for centuries to help with issues related to the respiratory and digestive tract. It also has purported immune system-boosting properties. Time to prepare for cold and flu season!
Remember to be 100% sure of what you are eating for wild edibles and medicinals. When in doubt, throw it out! This video is intended for entertainment purposes only.
Remember, babies under 1 year of age should NEVER be given raw honey. Consult with your doctor or natural health care professional before trying any wild medicinal.
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