Really a validating feeling to find that the same techniques and lifting strategies that discovered through actual body awareness and practice in the gym, are in fact being reinforced by a solid example of fitness and character. You’re the man Steve!
Hey Steve, you’re one of the best fitness RUclipsrs, you seem really genuine and decent with no ego. Best of luck with the gym, you’re a great inspiration on growing physically and mentally.
Steve, I just looked at your site for the programs, and your prices are awesome! I used to pay my trainer 40 bucks a session, and I was his cheapest client! I will say I did a shred challenge program from Steve and it was great.... I’m sure these programs are even better with the app. If you are serious about lifting/getting fit, give these a try for a couple months, and believe me, the price is right!
*_Hey, I have a street workout and calisthenics group where you can come for fitness support as well as post progress and see motivation. Mainly street workout based but all types of training are welcome!!! Please join for ongoing fitness support from a great community_* facebook.com/groups/114884065601083/
Seriously lol. I watch all of his videos, but this dude is all over the place. This training program one week, that training program another, going to put 1.5" inches on his arms in a month this week, stopped training the next week, like come on just stick to something and stop trying to push more cookie cutter nonsense.
That colored wall is perfect for that gym! I was really skeptical when that guy started slapping paint on the wall but it turned out great! Great contrast to the rest of the gym that is sort of "standard". The combination with the colored weights around the gym works really well. Once you get the gym-name on the wall, it will be even better!
Steve and Jake! Just did my first day on the power program, not happy with where my bench was at, but already loving the program and looking forward to see how it works for me!
have been a follower for a long time now since the big man at campus days but seriously sir please update on everything you started as in the programs and challenges coz one day we see ok steve is going to crush this and the very next day its like nope he started something else i
Hey Steve is that wall staying as is? Or will more graphics be added over the colours? My goal is to visit that spot some day too. All the best brother. (Hey, I aint seen them All Blacks short in a bit either) from a Kiwi 😎
What's the painted wall behind you at 7:48? Also, it'd be awesome if y'all could link the app you have with like MyFitnessPal or other calorie tracking app to not have to program so many food calories in. But that's just my opinion from knowing nothing about your actual app. So, disregard if I'm way off base.
When you think you look decent, then Steve says "we'll get a quick shot of how I'm looking right now, I'm not real proud of it" and takes his shirt off. Made me realize that I actually look like crap and have a long way to go! LOL
Steve, are you supposed to be able to add what weight and reps you achieved in the app? I havent been able to on a samsung s8+ and have had to log them in bodyspace. You guys had the option on the teambuilder plan, any plans to add it?
Hi Steve, I’ve just signed up for the Athlete program, looks great! Was just wondering if it’s possible to change which program I’m doing in the future?
Thanks for giving me something to watch every morning while eating my breakfast/preworkout 💪🏻😄
SALTxTHExWOUND i dont have breakfast lmao cause im broke
+Benjamin gaete leon
oats and eggs???
Come on..
Let's Get Big!
LOL
right now i dont even have that to eat...
I give props to Steve on his programs. Unlike others, he basically lays every single thing out for you but it’s up to you to follow it
What happened with the arm growing competition between you and Jake? Would love an update
True
Sajeel Qureshi he’s probably waiting on significant growth rather than having like a few millimetres difference 😂
Really a validating feeling to find that the same techniques and lifting strategies that discovered through actual body awareness and practice in the gym, are in fact being reinforced by a solid example of fitness and character. You’re the man Steve!
Hey Steve, you’re one of the best fitness RUclipsrs, you seem really genuine and decent with no ego. Best of luck with the gym, you’re a great inspiration on growing physically and mentally.
Steve, I just looked at your site for the programs, and your prices are awesome! I used to pay my trainer 40 bucks a session, and I was his cheapest client!
I will say I did a shred challenge program from Steve and it was great.... I’m sure these programs are even better with the app.
If you are serious about lifting/getting fit, give these a try for a couple months, and believe me, the price is right!
I want to train in this gym so bad! Expect me to be stopping by this summer for sure 💯🤘🏼
U start so many things and never end them .....
aman khalsa Be specific if you’re criticizing someone.
whatever happened to the athletic training.. for the ironman or something?
*_Hey, I have a street workout and calisthenics group where you can come for fitness support as well as post progress and see motivation. Mainly street workout based but all types of training are welcome!!! Please join for ongoing fitness support from a great community_* facebook.com/groups/114884065601083/
Seriously lol. I watch all of his videos, but this dude is all over the place. This training program one week, that training program another, going to put 1.5" inches on his arms in a month this week, stopped training the next week, like come on just stick to something and stop trying to push more cookie cutter nonsense.
Oh sorry he has a busy life, not something you can relate to apparently.
That 8 second rep was killer bro.
Michael Schwartz awesome
cant wait to stop by when i visit the inlaws this summer!! St G on the MAP!!
That colored wall is perfect for that gym! I was really skeptical when that guy started slapping paint on the wall but it turned out great! Great contrast to the rest of the gym that is sort of "standard". The combination with the colored weights around the gym works really well. Once you get the gym-name on the wall, it will be even better!
« Nobody else is capable of doing mobility stuff » its true a lot of people forget about it but still stay humble my friend
never seen so much effort go into a gym and all of its features, good job steve
Poppie barking reminded me of when Obi was younger! Mad props to you for doing daily uploads WHILE opening a new gym and raising a new frenchie ✌🏽
1am in Australia and even at this time.. there is nothing better than seeing a new Steve Cook vid
The consistency is crazy Steve I love it!
Worthy as my 1,000th liked video 💪🏼keep em coming Steve
Motivated to the max man! Always an inspiration and the gains can only gain from here!💪🏻
Time under Tension is AWESOME! Great training tip!!!
This new app you guys launched is gonna take things to a whole new level!!!
Steve and Jake! Just did my first day on the power program, not happy with where my bench was at, but already loving the program and looking forward to see how it works for me!
These daily vids are the definition of epic. That bench was nuts.
Nothing like a Steve cook vid everyday !! Love it my man!
I love how is arm day and leg day are on the same day!
I think many will agree that you are the most inspirational person ever
idk why but the flow of this video was way better than usual...
jake and steve best two friends in this world
The training videos are back! Cool seeing you putting in some work again Steve
Going to Utah soon so I’ll be there for sure! I’m so stoked !
Always a wonderful video. Positive vibes.
can we get a full gym tour? like the offices and entrance and everything??
have been a follower for a long time now since the big man at campus days but seriously sir please update on everything you started as in the programs and challenges coz one day we see ok steve is going to crush this and the very next day its like nope he started something else
i
Where can we order the shirt you're wearing? It's not available on the website.
Appreciating the daily videos my dude!
How can you not like this guy? Keep the videos coming 🔥
Good video Steve, keep up the positive vibes 👍🏽
uploading everyday!! yeaah babaayyyyyy!
Loving the videos everyday man it's sick
Hey Steve is that wall staying as is? Or will more graphics be added over the colours? My goal is to visit that spot some day too. All the best brother. (Hey, I aint seen them All Blacks short in a bit either) from a Kiwi 😎
Casually skull crushing my bench. Thanks for the morale boost, Steve. 😂😂😂💪
Man I cannot wait to get out to this gym! It came out awesome Steve!
Do you sell the T-shirt’s you’re wearing?
Hey steve.... who was the graffiti artist that did your wall art? Its great!
Can you give us some nutrition tips for cutting?
Nice lifts Steve... stay tough and cool.
That bench was the definition of a grinder
aha it was, plus he was using the shittiest flat bench, proper powerlifting bench, he could have added another 15lb
205 lbs in the 6th grade
You're a boss steve!! Love all your content!!
you are a big motivation for me , i watch your everyday, from Argentina!
Went to go purchase the lean program, and it’s still under pre register. When’s it fully going to be available?
Is it possible to get accsess/ a login to the Fitness|Culture app without beeing a gym member, for me that wouldhelpfull, since I live in Germany lol.
i fucking love that you are uploading every day
What's the painted wall behind you at 7:48? Also, it'd be awesome if y'all could link the app you have with like MyFitnessPal or other calorie tracking app to not have to program so many food calories in. But that's just my opinion from knowing nothing about your actual app. So, disregard if I'm way off base.
Dude the haircut. I'm digging it.
what is the actual split of this program, i would hate to buy it then find out that i dont like the split or that it doesnt fit into my schedule
Steve you’re fucking killing these RUclips videos! Keep it up!
I love that forst song u used and that app is sick asl.
Hahaha...that dog is killin me XD
Are these programs monthly or can you just buy as a one off and then follow
Nice fight on the 385 bench! And props to your spotter for letting you grind it out. Nothing more annoying than a spotter stepping in too early
When will the app be functioning properly (weight can be added, warmups and mobility listed out, etc)?
When you think you look decent, then Steve says "we'll get a quick shot of how I'm looking right now, I'm not real proud of it" and takes his shirt off. Made me realize that I actually look like crap and have a long way to go! LOL
So uh.. where can I buy that shirt? I'm also doing the swole program
where can we get that long sleeve?
Song?
How do i get on to tbe swole program, looked at the app on the appstore and reviews was not great
Great tips.Good workout!!👊👊
Your dog made me laugh how it went silent as soon as you picked it until!😂😭
1,000,000 subs soon!!!!! Yes sir!!!!
#NOTIFICATIONSQUAAAAAAAAAAAD!!! 🔥
Can u do a video based on how to improve mobility? Like start from the basic. Btw good video.
Hey bro,
Yo, what's the name of the app that you track your weight/macros etc?
Hello how is the application that Steve uses?
stever you need to put that long sleeve tee on the website for sale
Steve, are you supposed to be able to add what weight and reps you achieved in the app? I havent been able to on a samsung s8+ and have had to log them in bodyspace. You guys had the option on the teambuilder plan, any plans to add it?
Zarrius what was the app called
the name of the app is Fitness Culture
What’s the song?
Nice way to start the day.
What song is playing in the video when you are benching?
Arm pits are not even sweating. How.did you manage that 😅
Nutritional GainsTV helps if they’re shaved. If the shirt is dri fit like Nike you don’t notice it
What level of subscription are you previewing on the app?
Are these shorts not available yet?
What's the song playing in the background at 11:20???
3:05 I think that’s the slowest rep I’ve ever seen. Did you pause the camera mid rep? 😂😂 insane work man
What is the name of the APP
What app are you using?
Legit, Going to come out soon. Would love to buy you lunch and pick brain on opening a gym!
On the fitness culture app how do you get passed the sign in part when I haven’t even created an account???
What's your application called where I can do the swole program etc...?
Can you purchase the meal plans separate from the fitness programs?
Thank God for the Frenchie mid intro. NEED MORE.
Steve, would you recommend Lean or Lifestyle program for someone who hasn't been in the gym a long time and trying to lose weight. Thanks!
Superb intro 👌
Hi Steve, I’ve just signed up for the Athlete program, looks great! Was just wondering if it’s possible to change which program I’m doing in the future?
5:22 beastmode
When do the programms launch?
Whats the name of the App hes using?
Got any job openings at the gym?
Hey Steve, can you show us how YOU get or try to get 230grams of protein in your day?
Youre my inspiration. Im now 80kg from 40kg and all i do is get motivate by watching ur videos, thumbs up 👆 #swoldiernation
wich gymshark short do you have on in this video??
Your our Inspiration dude 💪💪 love your videos