The second exercise is very hard. I cant do more than 80. My hand starts shivering but I dont feel any pain. Eventually I lose my grip. I don't know what to do ;(
I believe that is muscle fatigue. It just means u are causing micro tears in your arm but with rest(a day or so) the muscle fibers grow back stronger. This is how bodybuilders build muscle
Bro said no equipment no excuses 🗿
yeaaaaa
My water bucket 🗿
Same bro
Same
Or mera chakki 💀
My school bagg
@@Nareshroy698 same
Thank you bro home trick
😊
Workout at home ❎
Workout with home ✅
Wait for end ❎ Wait for home ✅
Bhai aapane idhar udhar ki video banakar bahut mast video banai hai thank you
Inspired 🤩
When you're determination and dedication is too great
Thank
@@armwrestlingsurjo Bro is hot
I mean her's body get hot hardworking 😅😁
Her😂
Brooo same trick yaar 😂❤❤❤❤❤❤❤❤❤❤❤love you 😊
Keep it up bro❤
it was amazing that someone is soo in arm wresling
💪🏽💪🏽💪🏽very strong
Bhai aap cement weight plates istemal karo
Wait for home ❌️ wait for Thaila ✅️
Sigue así hermano 💪👍
Never Give Up
Bhai Lage raho ham log bhi ase hi karte hai 😢😢😢😢
Strong👍
Keep going
Never stop grinding bhai 💪
Thank you so much for your support
Bhai tere jese hi m bhi krta hu teyari ghar pr❤
A school bag can also be used in this i use a bag ❤️❤️
Me also bro 😂
@@ayushrwt5866 😂😂
Me also
Any bag, I have done bodybuilding for 3 years with school bag only.
La canción se llama grateful de NEFFEX 👍
Thanks bhai
Nice bro ❤
The second exercise is very hard. I cant do more than 80. My hand starts shivering but I dont feel any pain. Eventually I lose my grip. I don't know what to do ;(
I believe that is muscle fatigue. It just means u are causing micro tears in your arm but with rest(a day or so) the muscle fibers grow back stronger. This is how bodybuilders build muscle
@@thenames_maiz9769Thanks 👍🏻
Dont worry bro hard exercise make u stronger
@@shiromiperera8741 😃🤝
Good!
Thanks man
Yes bro no excuses
U use straps or what? Please response
Sei bravissimo 😘💪💪💪💪💪
Thank you my brother 👽
These guys are beasts especially the one with no shirt😳
Don't you know "Aryan kandari" ??? seriously ???
@@SamratttffxWho is he 😅
@@Arjvrsach me nahi pata kya
@@akikumar8040 Haan whi na strongest teen
Aryan kandari
Last and second last is the same exercise bhai but thanks for making this video
Second and third are same 😅
Gripper is a nice way as well
I made all of my training equipment too
Good job 👍
Workout at home 🏠
Arm wrestler ✖️❎
Jhola man ✅✅
That’s actually pretty smart
I like Home tricks.
How many sets a week
Song name ❤❤
Движение в пронаторе должно начинаться с кисти а не заканчивать ею
Don't do it whatever he is doing always lean towards your hand or where weight is and do it.
2nd and 3rd is same
Nice👍😮😮😮
I do it with big water bucket does it work
I did the same using my own homemade concrete barbells
What is song name ❤❤
In home ❌ with home ✅
Song name
NEFFEX grateful
Same bro😅
the 2nd and 3rd exercise is just the same.
Are 2nd and 3rd not same????
🔥🔥
Bahai ye rassi kaha se lu?
Tnx bro. We are so poor and i cant afford to go gym membership.
Is the second exercise the same as the third
🔥
Song name pls
💪
Bolsa al falló 🗿☠️
You got no reason to skip gym now
💪✊🤝
School boy
Bro, plz improve background, that look so wierd
People says he keeps his shades on while face wash.
How many reps bro say 😎
Where is your armwrestling video
Tere panja ke video kaha hai
2nd or 3rd me kya difference hai
😂❤❤😊
What the name of that cable? Rope
Mehnat karte raho bhai🤩🙌 bekaar ke comment karne waale logo pe dhyaan mat do..... Kyu ki kachre pe kon dhyaan deta hai😉😀🙌
❤️
Plz send me in comment
Can 13 year do this
Koi bataega in pattiyo ko kahan se kharidna h Arm pronation ke liye
Kitabo ka bahut acha upyog ho Raha hai 😅😂😂😂
😂😂
gg
Lets meet one day bro i want to challange u
⚡
Bhai can i do these ex 3 times per week?
Ok
No hay escusa para no entrenar
Bro u exercise in a wrong way
The government wants to know what's inside that bag
ooop
Te reto a unas fuercitas o miedo
chhatri😂😂😂
Thanks for your comment ❤️
Jj
Abe thaile mein hai kya
A bag of potato
you very little
No
Weight ?? Kitta hai
Good bro ❤