Morning Meditation for Abundance and Gratitude | Mindful Movement

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  • Опубликовано: 16 янв 2025

Комментарии • 326

  • @TheMindfulMovement
    @TheMindfulMovement  Год назад +11

    🌟 Transform Your Inner World with Our FREE 7-Day Foundations of Meditation Course! 🌟Meditation and Mindfulness practices for the busy, modern life. Learn to reduce suffering and manage stress so that you can enjoy ease within yourself, at work, and in relationships. www.themindfulmovement.com/foundations-of-meditation

  • @aspiredsoundz1818
    @aspiredsoundz1818 3 года назад +278

    To anyone reading this comment, KEEP GOING! You’re on the the right track! Relax, Reset & continue after your Aspirations my friend. Wishing Peace, Overabundance, & Prosperity amongst you & your family! 🙏⭐️

    • @ssian6708
      @ssian6708 2 года назад +3

      Thank you kind soul. Same to you and yours 🙏🏼✨

    • @ginnettajones9193
      @ginnettajones9193 2 года назад +1

      I greatly appreciate you! Thank you so much for the kind, sweet, thoughtful and encouraging words. I wish you great success and abundance in your life! 🥰🤩💞

    • @tiaho-whetuford5338
      @tiaho-whetuford5338 2 года назад

      Thank you so much! And you too!💜💙👑💦💕💥

    • @rayasaya6803
      @rayasaya6803 2 года назад +1

      Thank you so much!! You as well!!!

    • @DiamondKeka
      @DiamondKeka 2 года назад

      Thank you my friend ❤️

  • @ayseomer722
    @ayseomer722 3 года назад +36

    I dont usually comment , but this mediation is up there with one of the best. Thank you for sharing with the world 🤗 I appreciate you 🧿

  • @bossladyglo39
    @bossladyglo39 11 месяцев назад +3

    This was perfect! Thank you for sharing your gift with the world. I am grateful for you ❤

  • @KBish111
    @KBish111 11 месяцев назад +5

    Thank you for sharing your morning meditation with us and for being a ray of light for me every day. I appreciate you and am so grateful for your heart of kindness and compassion for others ❤

  • @torrneli
    @torrneli 3 года назад +55

    This is one of your best guided meditations! It really has an impact in my frequency, in my day, and in my general approach to life. I feel it immediately. Thanks!

  • @hannahviolette4553
    @hannahviolette4553 2 года назад +6

    I think this is the most powerful meditation I've ever participated in...I've been focusing on joy and gratitude anyway but, doing this just now, I felt like every cell in my being was opening up, like little sunflowers, attracting every molecule of light and energy in the universe, and my heart radiated it out. THIS IS WHAT GRATITUDE FEELS LIKE and I am in absolute tears. THANK YOU.

  • @faridehassadi9755
    @faridehassadi9755 4 месяца назад +2

    Dear Sarah , thank you very much for sharing your knowledge and teaching us to be hopeful and happy. God bless you and your family ❤❤❤❤

  • @tarabonner9850
    @tarabonner9850 Год назад +2

    So grateful for this one in particular. Thank you💖

  • @malismmvvue553
    @malismmvvue553 21 день назад

    So grateful for this video. It is part of my morning routine. ✨️💖🙏

  • @MaGKhan13
    @MaGKhan13 2 года назад +1

    Thanks!

    • @TheMindfulMovement
      @TheMindfulMovement  2 года назад

      Thank you for your generous contribution to The Mindful Movement!

  • @intatreacy4439
    @intatreacy4439 2 года назад +1

    Thanks

    • @TheMindfulMovement
      @TheMindfulMovement  2 года назад

      Thank you for your support and generous contribution to The Mindful Movement.

  • @catfunksfabulousfinds97045
    @catfunksfabulousfinds97045 Год назад +3

    I attune my heart & mind with the universal consciousness.
    Our hearts are the key to higher consciousness, not the mind😊❤

  • @paullewis7520
    @paullewis7520 3 года назад +16

    Thank you so much for your guidance and energy 🙏 I’m sending a luminous hug of Love, Light, Joy, Abundance and Peace towards you and everyone reading ☀️♥️🍀

    • @huiyingli8752
      @huiyingli8752 3 года назад +1

      Dear I

    • @huiyingli8752
      @huiyingli8752 3 года назад

      Dear I wanna was your birthday and I wanna ya got to

    • @huiyingli8752
      @huiyingli8752 3 года назад

      Thank Jesus gogois has a great night

  • @lulucoatesful
    @lulucoatesful 3 года назад +1

    Thank you, Sara
    I have been doing your Mindful movement Meditation for over a year now and it has helped me tremendously. ..your sleep and morning meditations.
    I have just finished doing the Morning Meditation on Abundance and Gratitude for the first time and it was the most beautiful affirmations to start my day.
    Thank you.
    Namaste.
    -Lulu

  • @EL_REY_CZAR4ev
    @EL_REY_CZAR4ev 3 года назад +1

    Beautiful meditation. What me highest self bestowed upon me while connected to unity consciousness brought tears of joy and profound purpose 🤍🙏🏼

  • @skeeder12
    @skeeder12 3 года назад +6

    Thank you so much Sara. I love all of your meditations, but this one is my new favorite. I’ve been doing this daily for about 2 weeks and I have felt an enormous shift. ❤️ ☮️ 😊

  • @sophiaandrews5849
    @sophiaandrews5849 3 года назад +6

    Thank you sara I always love your meditation when I lived in NYC i would listen every day but i moved back to my home and im very happy to have found you good morning from barbados 🇧🇧 💖 much love and enjoy your day

  • @evacsuka5093
    @evacsuka5093 7 месяцев назад +1

    Thank you, Sara, for inspiring me to "sit" every day. ❤ Eva

  • @creonaoconnor-kv2ew
    @creonaoconnor-kv2ew 7 месяцев назад

    I am here again listening in at a very important time in life sold apartment had to get a new job and i hope today we go sale agreed on a house with a big garden for our kids after 18 yrs of living in the city apartment. Its taken a year to get here so please God today is the day. Thank you sarah and len you are the meditations i listen to everyday. You have got me where i am today. ❤

  • @suzannemolina8101
    @suzannemolina8101 Год назад

    Namaste Sarah. What you so freely share, returns to you and yours multiplied. Have a peaceful and blessed day. With Love and Gratitude from Mexico.

  • @dorotak1728
    @dorotak1728 3 года назад +13

    This must be my favourite meditation yet! How absolutely beautiful ❤️ filled my heart with so much gratitude and love and nearly brought me to that state of bliss some call flow. Thank you so much for all you bring to this world. You've been a great and most constant support to me throughout my illness. Feeling very grateful for everything you do for this community. Thank you!

  • @trevortorrance1833
    @trevortorrance1833 3 года назад +5

    Thank you ♥️ love, light, harmony and compassion to you & all who listen. Much gratitude for this gift to start my day 🙏🏼

  • @cindysuebrown8942
    @cindysuebrown8942 2 года назад +1

    This was the most amazing meditation I have ever experienced i am just a newbie for a few months now but something happened today when I asked what wS intended for me ? I saw,blue like an ocean and I believean island of some kind ..idk but it felt unbelievably beautiful experience..thank you and I will be meditating each morning and evening with you..thank you so very much ....

  • @Carriedawayncaffinated
    @Carriedawayncaffinated 2 года назад +4

    THANK YOU SO MUCH!! THIS BEAUTIFUL MEDITATION, COMBINED WITH YOUR GRACEFUL, SOOTHING VOICE, HAS EASILY BECOME MY FAVORITE MORNING RITUAL! THANK YOU ❤❤❤❤❤❤❤❤

  • @malismmvvue553
    @malismmvvue553 21 день назад

    Your videos are part of my morning routine. I am so incredibly grateful for your gift. Gratitude, abundance, manifestation, blessed!

  • @ip3931
    @ip3931 Год назад +1

    Good morning, thank you for a rich guided meditation. I hope we each have a favourable day.

  • @rianavanwyk5483
    @rianavanwyk5483 Год назад

    I am grateful for this meditation and your time and myself for giving myself the gift to listen to it.

  • @rachelmmurray
    @rachelmmurray Год назад +2

    This is just a perfect start to a day - the combination of words, voice and music just embodies what growth, intention and love can look like with the right frame or mindset. Thank you for this

  • @sl...h
    @sl...h 3 года назад +1

    Thank you. This medication helps me start my day. Covid19 and loss of two brothers has been very difficult for me. Your meditation gives me a lot of peace.

  • @009bets
    @009bets 3 года назад +1

    Thanks so much! You hold so much beauty in your voice and knowledge. Thanks for sharing it! Meditating helps me so much to enjoy life.

  • @colleenallan6169
    @colleenallan6169 Год назад +1

    Beautiful meditation. I listened while I was soaking in an Epsom salt bath. Double benefit. Thank you Sara

  • @lauraaa2222
    @lauraaa2222 3 года назад +6

    Wow that humming made my body feel amazing. How have I never come across this one before?? Amazing, thank you Sara/The Mindful Movement...so appreciated. 🙏

  • @sumeennakakande-zx8px
    @sumeennakakande-zx8px 3 месяца назад

    This is thr brdr meditation I've ever come across..the feeling of gratitude radiates through to others throughout the day. The answer to my higher passion and purpose made me cry in a soothing way. 😊❤ thank you very much for touching our lives ❤❤

  • @sassyjaye4082
    @sassyjaye4082 3 года назад +1

    Thank you for this meditation. I like that u explained what's going to happen B4 we actually do it, instead of doing it as u explain what to do.

  • @ClindaB
    @ClindaB 3 года назад +3

    Humbly Thank You so very much😇💞🧚🏽‍♀️🌌🌠

  • @giselequewezance8438
    @giselequewezance8438 2 года назад +1

    This is one of the most profound meditations I have heard

  • @Globalpaytech
    @Globalpaytech Год назад

    Thank you sooo much Sara! It's very very powerful, peaceful, strong and culming; I start my day with your meditation. Simply amazing. My gratitude to you. Thank you for your support. Amit

  • @marieetelaaho4137
    @marieetelaaho4137 Год назад +1

    Thank you for this beautiful meditation! ✨️💞✨️

  • @mickey.a.b.
    @mickey.a.b. 2 года назад +1

    The best meditation, thanks dear Sara for sharing it.

  • @anuthepro
    @anuthepro 3 года назад +1

    Beautiful! Sarah has the best voice for a mediation coach. The humming sound is actually the sound of 'Om' Which is the Primordial sound of the universe. It has been modified to be called 'humming' to take away the religious connotation but it is an extremely powerful sound if said in its entirety rather than just a hum. Peace xx

  • @seamusheaney8382
    @seamusheaney8382 2 года назад +2

    Thanks and appreciation from London.

  • @LetLifeLuvU
    @LetLifeLuvU 6 месяцев назад +1

    Absolutely LOVED this meditation!! This will be a go to for me for now. Thank you for this powerful meditation 🙏🏽❤️

  • @JohnnyBurke123
    @JohnnyBurke123 2 года назад +2

    Beautiful 😍! I listen to many of your recordings, but this is my fave!

  • @CherylCuddeback
    @CherylCuddeback 3 года назад +1

    Grateful for the love and wisdom you share❤️

  • @hemipinto-jayawardana8946
    @hemipinto-jayawardana8946 24 дня назад

    Thank you from Sri Lanka🙏

  • @stephaniemccranie1762
    @stephaniemccranie1762 3 года назад +2

    Amazing I felt vibration throughout my body and as if I was floating above the clouds. Thank you!

  • @TheLeiGoddess
    @TheLeiGoddess 2 года назад +1

    Thank you so much for creating this. Thank you for sharing your love and light! I cried tears of happiness…. What a simple way to connect with abundance , love , and kindness. This works so well. 💕 going about my day with this mindset!!! I am love and light, and my mission is to share that with others by shining bright, inspiring, and sharing my knowledge. One love everyone 🌸🌴✨💞☺️

  • @masterbrandshealthandbeaut2501
    @masterbrandshealthandbeaut2501 2 года назад +2

    Sending all my love and prayers to all reading this message :) meditation greatly helps us to be the better versions of ourselves and should always be part of our lives! Keep being positive!

  • @colleenmurphy8047
    @colleenmurphy8047 3 года назад +3

    I appreciate hearing your morning meditation. I often struggle to get o to my zone but this was very powerful! Thank you!

  • @consuellamoorerubalcava5482
    @consuellamoorerubalcava5482 2 года назад +2

    Absolutely amazing. Everything about this mediation made me feel more open to my version of what my life could be. Thinking about what I'm grateful for tickled my stomach, I even giggled a bit. I need to connect with the universe on a daily, it opens the soul, mind and heart to love. When I opened my eyes everything was greener and just peaceful. Thank you so much. I will listen to this every morning, I have found my forever.

  • @lushslastword2921
    @lushslastword2921 3 года назад +1

    I’m grateful for finishing this mediation as it encompasses what I needed

  • @imanicurtis9519
    @imanicurtis9519 Год назад +2

    Best meditation video I’ve found for myself so far! Absolutely loved everything about it. From the humming breaths to the depths of gratitude. Such healing energy ❤❤

  • @mightyxee3716
    @mightyxee3716 3 года назад +3

    Hi Sarah
    another amazing meditation - I was just thinking of one thing that might make it welcoming to more people might be a version to close one’s day because, for example, there’s no way my husband could listen to this at the beginning of his day, but he is very receptive to your meditations (and is a big fan) before dinner or as we go to sleep
    you have been my lifeline during a really difficult time of physical pain and the ensuing stress and heartbreak
    All of us are very grateful to you

    • @veselje
      @veselje 3 года назад +1

      Besutiful! Thank you🙏🏻

  • @DiamondKeka
    @DiamondKeka 2 года назад +1

    Your meditations are always so great. I am grateful for you .

  • @michaelballinger6419
    @michaelballinger6419 2 года назад +1

    Wow thank you so much for this. New morning routine discovered 😁

  • @GalinaZeniuc
    @GalinaZeniuc 2 года назад +1

    Thank you Sarah for the wonderful meditation ☀️

  • @BeckyAlter
    @BeckyAlter Год назад

    Incredible. I adore all of your meditations, but this just might be my favorite. Thank you so much for sharing your gift with the world. 🙏🏻

  • @rosafunchal4081
    @rosafunchal4081 3 года назад +1

    Thank you so much for this guidance.......☆☆☆☆☆♡♡♡

  • @keenyah333
    @keenyah333 11 месяцев назад +1

    I’ve done this lovely meditation soooo many times. Thank you! ❤

  • @sarahrose5677
    @sarahrose5677 Год назад

    Thank you for sharing this beautiful, positive meditation with all of us!

  • @tebogotseka6991
    @tebogotseka6991 3 года назад +2

    Thank you for this medication session. It really helped me out with my realignment today ❤️🌸

  • @jimmypage6142
    @jimmypage6142 Год назад +1

    This was sooo timely and amazing. I’ve been practicing Dr Dispenza meditation which I really like but this one was great for its simplicity and beauty. Love the humming. I’m definitely leaning towards more TM. Thank you. Blessings!

  • @dulcehernandez8549
    @dulcehernandez8549 3 года назад +1

    Thank you so much 😊 have a beautiful and blessed day too

  • @myfirststepever3880
    @myfirststepever3880 3 года назад +2

    Thank you, I think I found my answers to a problem I was facing. This was a great meditation

  • @geraldineheywood1728
    @geraldineheywood1728 3 года назад +3

    Good Morning. What a beautiful meditation for starting my morning. Thank you. Have a Wonderful Day. 🙏

  • @thesimpletruthTV
    @thesimpletruthTV 2 года назад +1

    This was one of the most beautiful morning sessions !! Thank you so much Sarah for your generosity

  • @JohnnyBurke123
    @JohnnyBurke123 2 года назад +1

    One of your best! Today my intention is to live my best life possible.

  • @MyAlchemicalHeart
    @MyAlchemicalHeart 3 года назад +2

    This has become my favorite morning meditation! Thank you Sara! ☀️

  • @janetlamden8392
    @janetlamden8392 3 года назад +2

    Thank you for sharing your magic with us. You are an angel 👼 because you guide me to be a better person to myself and others. God bless you and your family.🙏

    • @Sammy2screws
      @Sammy2screws Год назад

      mAID l act F agot da amaamaka tmamamda mfmaa ca okl I akid K ma a m ska my mm K

    • @Sammy2screws
      @Sammy2screws Год назад

      Mia ffKKK akgaMaa KmFC aAM mm Km

  • @sarapoldrugovacdarst
    @sarapoldrugovacdarst 3 года назад +2

    Wow! Thank you so much this! I really have to include this in my mornings- every day!

  • @jordiv.5616
    @jordiv.5616 2 года назад +1

    Lovely med, Sara!Thanks a huge lot!

  • @jamesnoonan9302
    @jamesnoonan9302 3 года назад +1

    I actually benefited from this. I found it healing. I may listen more often.

  • @helenburdick8582
    @helenburdick8582 3 года назад +1

    Wow, that was amazing! And the answer(s) I received from my inner guide were so amazing!!! I cried during this meditation. Everything was just pouring out and pouring in at the same time! I feel renewed and realigned! I'm so grateful for everything that is going to happen and it already happening in my life! I saw my chakras radiating! The color I mainly saw was indigo! I'm grateful for your meditation, thank you again! This is my first time and I will be doing it again!

    • @helenburdick8582
      @helenburdick8582 3 года назад

      I also signed up for the 7 day course! Thanks again! I'm so grateful!!! You have beautiful energy! 😊❤️🔥⚡☀️

  • @dianamariavasquez3568
    @dianamariavasquez3568 2 года назад +1

    Thank you for this beautiful and peaceful experience

  • @don123486
    @don123486 3 года назад +3

    Beautiful pictures on every great meditation. Thank you to the person who selects these.

  • @SlimeStarAngel
    @SlimeStarAngel 11 месяцев назад +1

    Thankyou so much. I have also made this part of my morning routine 🙏❤️

  • @petulaglave8992
    @petulaglave8992 2 года назад +1

    Good Morning and thank you. 🙏Namaste

  • @Gedelinagadumpy
    @Gedelinagadumpy 3 года назад +2

    Beautiful start to the day 🥰 Thank you 👏🏼 Namaste 🙏🏼

  • @nadiasquared
    @nadiasquared 3 года назад +5

    I usually love all of your guided meditations but this one was especially wonderful 💖 Thank you!

  • @chefkartez
    @chefkartez 11 месяцев назад +4

    This is my favorite meditation

  • @msj6324
    @msj6324 3 года назад +1

    Beautiful video & calming voice, 🌹 Thank you

  • @JohnnyBurke123
    @JohnnyBurke123 2 года назад +1

    I think this is my favorite yet! Beautiful Sara!

  • @LoveLostForever98
    @LoveLostForever98 3 года назад +1

    Amazing meditation. Thank you!

  • @venninarrainen5230
    @venninarrainen5230 3 года назад +1

    Beautiful and very helpful. Adopted and implemented this meditation in my moening routine. Been doing it for several months now and I see thw wonderful benefits. Thank you soo much for all the meditation videos. Very helpful to me ans my children.

  • @penelopets
    @penelopets Год назад +1

    Beautiful. Thank you 🙏

  • @michelledavies2076
    @michelledavies2076 5 месяцев назад

    Love this morning meditation it reminds me to be grateful, thank you x

  • @SpeakWhatsTrue
    @SpeakWhatsTrue 3 года назад +1

    This is AMAZING!!! Wow!! Thank you very much.

  • @Leah-nx1xd
    @Leah-nx1xd 2 года назад +2

    This is my favorite guided meditation that I've done in a long time. Thank you for this. I really needed it!

  • @chirples
    @chirples 3 года назад +1

    Thank you!

  • @bambie381
    @bambie381 3 года назад +1

    Thank you Connie 🌸

  • @MeghanDonnellyIPY
    @MeghanDonnellyIPY 2 года назад +5

    I'm a fan of all of your content but this was definitely one of my favorites. Thank you so much! I will definitely have an amazing day now.

  • @dcliff8627
    @dcliff8627 3 года назад +1

    Thank you both for providing me with a space to experience and process my grief, stress, and anxiety after my recent separation from my husband. Although I'm still not sleeping as fitfully as I would hope, your guided meditations help me feel a little better each day. Again, thank you.

  • @mariadeleon4171
    @mariadeleon4171 3 года назад +1

    Thank you for the guidance! I felt so much power in my body! Thank you so much 🙏

  • @john0121
    @john0121 3 года назад +2

    Love the way you get us into the world of meditation

  • @maogranada
    @maogranada 2 года назад +1

    Oh wow … oh wow .. this was amazing! Sending love and gratitude your way..

  • @spiritual_jonny
    @spiritual_jonny 2 года назад +1

    Thank you for this it’s my favourite morning meditation 🧘🏼‍♂️🕉💚🔥💫

  • @kirbyboatman4771
    @kirbyboatman4771 3 года назад +2

    Thank you so much for your wisdom and knowledge. This was a refreshing yet energetically uplifting experience. Sending you and yours love and light. Blessed be.

  • @eliisepiirits1344
    @eliisepiirits1344 3 года назад +2

    this was actually so relaxing & i really feel like i started of my day right this time. might be my favourite morning meditation. thank u for this!

  • @obaidnajm
    @obaidnajm 3 года назад +1

    Thank you beautiful meditation 💕❤️🌸🙌🏼🙏😇