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Morning Meditation for Abundance and Gratitude | Mindful Movement
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- Опубликовано: 13 сен 2021
- When you start your day with joy and gratitude, and you align your intentions with what's important to you, you have the opportunity to enjoy life to the fullest. I am excited to share with you my morning meditation and affirmation practice. This helps bring me joy and gratitude and to start my day with ease. I hope you enjoy.
Meditation written and read by Sara Raymond
Music Credit: Celestial Light by Christopher Lloyd Clarke from www.enlightenedaudio.com
Affirmations inspired by:
The Big Leap, by Gay Hendricks amzn.to/3nupesC
Mind to Matter, by Dawson Church amzn.to/3loS4YJ
You are the Placebo by Dr. Joe Dispenza amzn.to/3hrYdSL
Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.
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#morningmeditation #gratitude #abundance #meditation
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To anyone reading this comment, KEEP GOING! You’re on the the right track! Relax, Reset & continue after your Aspirations my friend. Wishing Peace, Overabundance, & Prosperity amongst you & your family! 🙏⭐️
Thank you kind soul. Same to you and yours 🙏🏼✨
I greatly appreciate you! Thank you so much for the kind, sweet, thoughtful and encouraging words. I wish you great success and abundance in your life! 🥰🤩💞
Thank you so much! And you too!💜💙👑💦💕💥
Thank you so much!! You as well!!!
Thank you my friend ❤️
I dont usually comment , but this mediation is up there with one of the best. Thank you for sharing with the world 🤗 I appreciate you 🧿
This is one of your best guided meditations! It really has an impact in my frequency, in my day, and in my general approach to life. I feel it immediately. Thanks!
Same here :)
Yes!!! Tunes you to right vibration
Thank you so much for your guidance and energy 🙏 I’m sending a luminous hug of Love, Light, Joy, Abundance and Peace towards you and everyone reading ☀️♥️🍀
Dear I
Dear I wanna was your birthday and I wanna ya got to
Thank Jesus gogois has a great night
Thank you so much Sara. I love all of your meditations, but this one is my new favorite. I’ve been doing this daily for about 2 weeks and I have felt an enormous shift. ❤️ ☮️ 😊
This must be my favourite meditation yet! How absolutely beautiful ❤️ filled my heart with so much gratitude and love and nearly brought me to that state of bliss some call flow. Thank you so much for all you bring to this world. You've been a great and most constant support to me throughout my illness. Feeling very grateful for everything you do for this community. Thank you!
Thank you ♥️ love, light, harmony and compassion to you & all who listen. Much gratitude for this gift to start my day 🙏🏼
❤Thank you for these encouraging words! I wish the same for you and your family and everyone reading these comments. Greetings from Montreal.❤
THANK YOU SO MUCH!! THIS BEAUTIFUL MEDITATION, COMBINED WITH YOUR GRACEFUL, SOOTHING VOICE, HAS EASILY BECOME MY FAVORITE MORNING RITUAL! THANK YOU ❤❤❤❤❤❤❤❤
Thank you for sharing your morning meditation with us and for being a ray of light for me every day. I appreciate you and am so grateful for your heart of kindness and compassion for others ❤
I think this is the most powerful meditation I've ever participated in...I've been focusing on joy and gratitude anyway but, doing this just now, I felt like every cell in my being was opening up, like little sunflowers, attracting every molecule of light and energy in the universe, and my heart radiated it out. THIS IS WHAT GRATITUDE FEELS LIKE and I am in absolute tears. THANK YOU.
Sending all my love and prayers to all reading this message :) meditation greatly helps us to be the better versions of ourselves and should always be part of our lives! Keep being positive!
This is my favorite meditation
Wow that humming made my body feel amazing. How have I never come across this one before?? Amazing, thank you Sara/The Mindful Movement...so appreciated. 🙏
Thank you, Sara
I have been doing your Mindful movement Meditation for over a year now and it has helped me tremendously. ..your sleep and morning meditations.
I have just finished doing the Morning Meditation on Abundance and Gratitude for the first time and it was the most beautiful affirmations to start my day.
Thank you.
Namaste.
-Lulu
I attune my heart & mind with the universal consciousness.
Our hearts are the key to higher consciousness, not the mind😊❤
I usually love all of your guided meditations but this one was especially wonderful 💖 Thank you!
I'm a fan of all of your content but this was definitely one of my favorites. Thank you so much! I will definitely have an amazing day now.
Amazing I felt vibration throughout my body and as if I was floating above the clouds. Thank you!
Wow! Thank you so much this! I really have to include this in my mornings- every day!
Thank you for this medication session. It really helped me out with my realignment today ❤️🌸
Beautiful pictures on every great meditation. Thank you to the person who selects these.
Good Morning. What a beautiful meditation for starting my morning. Thank you. Have a Wonderful Day. 🙏
Beautiful start to the day 🥰 Thank you 👏🏼 Namaste 🙏🏼
This has become my favorite morning meditation! Thank you Sara! ☀️
This is just a perfect start to a day - the combination of words, voice and music just embodies what growth, intention and love can look like with the right frame or mindset. Thank you for this
Thank you for this meditation , really helped sooth my mind and my heart today !
Absolutely amazing. Everything about this mediation made me feel more open to my version of what my life could be. Thinking about what I'm grateful for tickled my stomach, I even giggled a bit. I need to connect with the universe on a daily, it opens the soul, mind and heart to love. When I opened my eyes everything was greener and just peaceful. Thank you so much. I will listen to this every morning, I have found my forever.
I appreciate hearing your morning meditation. I often struggle to get o to my zone but this was very powerful! Thank you!
Beautiful meditation. What me highest self bestowed upon me while connected to unity consciousness brought tears of joy and profound purpose 🤍🙏🏼
That was incredible thank you so much, has totally shifted my vibration for the day! Thank you I'm so grateful for you, I love you ♥️💖
Beautiful 😍! I listen to many of your recordings, but this is my fave!
Really like this meditation!
It really gets me in a good frame of mind!
Good morning, thank you for a rich guided meditation. I hope we each have a favourable day.
This is my favorite guided meditation that I've done in a long time. Thank you for this. I really needed it!
Thank you, Sara, for inspiring me to "sit" every day. ❤ Eva
Namaste Sarah. What you so freely share, returns to you and yours multiplied. Have a peaceful and blessed day. With Love and Gratitude from Mexico.
Thank you for the guidance! I felt so much power in my body! Thank you so much 🙏
Hi Sarah
another amazing meditation - I was just thinking of one thing that might make it welcoming to more people might be a version to close one’s day because, for example, there’s no way my husband could listen to this at the beginning of his day, but he is very receptive to your meditations (and is a big fan) before dinner or as we go to sleep
you have been my lifeline during a really difficult time of physical pain and the ensuing stress and heartbreak
All of us are very grateful to you
Besutiful! Thank you🙏🏻
Best meditation video I’ve found for myself so far! Absolutely loved everything about it. From the humming breaths to the depths of gratitude. Such healing energy ❤❤
Thanks so much! You hold so much beauty in your voice and knowledge. Thanks for sharing it! Meditating helps me so much to enjoy life.
That was amazing, full of brilliant sense🙏🙏
Thank you so much for your wisdom and knowledge. This was a refreshing yet energetically uplifting experience. Sending you and yours love and light. Blessed be.
Thank you for this beautiful meditation! ✨️💞✨️
Thank you, I think I found my answers to a problem I was facing. This was a great meditation
Beautiful meditation. I listened while I was soaking in an Epsom salt bath. Double benefit. Thank you Sara
Thank you. This medication helps me start my day. Covid19 and loss of two brothers has been very difficult for me. Your meditation gives me a lot of peace.
this was actually so relaxing & i really feel like i started of my day right this time. might be my favourite morning meditation. thank u for this!
Love the way you get us into the world of meditation
This was one of my all-time favorites. Thank you! ❤️🙏
Thank you.
Humbly Thank You so very much😇💞🧚🏽♀️🌌🌠
Thanks and appreciation from London.
You nailed it Sara! What a great start to my day too!!
Thank you for this meditation. I like that u explained what's going to happen B4 we actually do it, instead of doing it as u explain what to do.
One of your best! Today my intention is to live my best life possible.
One of the most amazing meditations that I’ve ever done in my mornings. 🙏🏻 thank you
Wow - glad you enjoyed! 💜
Wow, that was amazing! And the answer(s) I received from my inner guide were so amazing!!! I cried during this meditation. Everything was just pouring out and pouring in at the same time! I feel renewed and realigned! I'm so grateful for everything that is going to happen and it already happening in my life! I saw my chakras radiating! The color I mainly saw was indigo! I'm grateful for your meditation, thank you again! This is my first time and I will be doing it again!
I also signed up for the 7 day course! Thanks again! I'm so grateful!!! You have beautiful energy! 😊❤️🔥⚡☀️
Wonderful! Thank you! This was just what I needed for today!
Beautiful! Sarah has the best voice for a mediation coach. The humming sound is actually the sound of 'Om' Which is the Primordial sound of the universe. It has been modified to be called 'humming' to take away the religious connotation but it is an extremely powerful sound if said in its entirety rather than just a hum. Peace xx
I’m grateful for finishing this mediation as it encompasses what I needed
Your meditations are always so great. I am grateful for you .
Lovely meditation. Encompassing many aspects. Thank you❤
I am grateful for this meditation and your time and myself for giving myself the gift to listen to it.
Thank you so much for this guidance.......☆☆☆☆☆♡♡♡
Thank You so much. Absolutely loving ❤ this meditation, I've been listening to it everyday for at least a month already. The humming really gets me in the zone and I love that question: "What is your highest vision for me?" Thank You 🙏
This was one of the most beautiful morning sessions !! Thank you so much Sarah for your generosity
Thank you so much for sharing your personal morning meditation 💜 I am so grateful for you and the Mindful Movement. Your meditations have really helped me, I think your lovely soothing voicing helps alot! So infused with love...like receiving a warm hug! Much love and blessings to you and your family 💜
Lovely med, Sara!Thanks a huge lot!
Thank you so much for creating this. Thank you for sharing your love and light! I cried tears of happiness…. What a simple way to connect with abundance , love , and kindness. This works so well. 💕 going about my day with this mindset!!! I am love and light, and my mission is to share that with others by shining bright, inspiring, and sharing my knowledge. One love everyone 🌸🌴✨💞☺️
Beautiful video & calming voice, 🌹 Thank you
Thank you for this it’s my favourite morning meditation 🧘🏼♂️🕉💚🔥💫
Grateful for the love and wisdom you share❤️
The best meditation, thanks dear Sara for sharing it.
Beautiful. Thank you 🙏
Thank you Sarah for the wonderful meditation ☀️
Thanks great to start the day .
Thank you beautiful meditation 💕❤️🌸🙌🏼🙏😇
This was the most amazing meditation I have ever experienced i am just a newbie for a few months now but something happened today when I asked what wS intended for me ? I saw,blue like an ocean and I believean island of some kind ..idk but it felt unbelievably beautiful experience..thank you and I will be meditating each morning and evening with you..thank you so very much ....
This was perfect today! Thank you!
I actually benefited from this. I found it healing. I may listen more often.
Thank you sooo much Sara! It's very very powerful, peaceful, strong and culming; I start my day with your meditation. Simply amazing. My gratitude to you. Thank you for your support. Amit
This is one of the most profound meditations I have heard
Thank you for this beautiful and peaceful experience
Thank you for this wonderful experience.
Thank you for this lovely meditation. 🙏
Thank you both for providing me with a space to experience and process my grief, stress, and anxiety after my recent separation from my husband. Although I'm still not sleeping as fitfully as I would hope, your guided meditations help me feel a little better each day. Again, thank you.
🙏💜
Absolutely LOVED this meditation!! This will be a go to for me for now. Thank you for this powerful meditation 🙏🏽❤️
Thank you so much 😊 have a beautiful and blessed day too
I’ve done this lovely meditation soooo many times. Thank you! ❤
This just happened to have just come out right when I was about to sleep. Perfect.
Beautiful and very helpful. Adopted and implemented this meditation in my moening routine. Been doing it for several months now and I see thw wonderful benefits. Thank you soo much for all the meditation videos. Very helpful to me ans my children.
Another wonderful morning meditation thank you 🙏 xx
Thank you for such inspiring meditation 🌹
Yet again, a needed meditation. I've illness triggered by stress and this has set my head in the right place to go out the door. Namaste, much love and peace ☮️
Thank you!!
Incredible. I adore all of your meditations, but this just might be my favorite. Thank you so much for sharing your gift with the world. 🙏🏻
thank you🧘🏻♀️💗
Good morning!☀️☀️☀️❄️❄️☀️☀️☀️ As I sit in front of my window enjoying the beautiful sunshine, the snow and the incredible trees that I’m blessed to see every single day, I’m listening to your meditation and loving every single minute of it. It is so hard to trust in anything especially in recent months years. Although when I come across your work which is how this meditation popped up in my thread, because I watch so many of your videos and share them with anybody that is interested. My clients and friends feedback on your videos is exactly what I think it is, they say they resonate and love your meditations and videos. Thank you so much for having a place and space where I could feel this great connection and have something to share with others to help them through challenging times or to just encourage their positive journey! You guys are wonderful I hope you have a wonderful day! Love from Canada 🍁😘❤️🥰🙏🍁
Wow thank you so much for this. New morning routine discovered 😁
Wise words. Thank you.