🌟 Transform Your Inner World with Our FREE 7-Day Foundations of Meditation Course! 🌟Meditation and Mindfulness practices for the busy, modern life. Learn to reduce suffering and manage stress so that you can enjoy ease within yourself, at work, and in relationships. www.themindfulmovement.com/foundations-of-meditation
To anyone reading this comment, KEEP GOING! You’re on the the right track! Relax, Reset & continue after your Aspirations my friend. Wishing Peace, Overabundance, & Prosperity amongst you & your family! 🙏⭐️
I greatly appreciate you! Thank you so much for the kind, sweet, thoughtful and encouraging words. I wish you great success and abundance in your life! 🥰🤩💞
Thank you for sharing your morning meditation with us and for being a ray of light for me every day. I appreciate you and am so grateful for your heart of kindness and compassion for others ❤
This is one of your best guided meditations! It really has an impact in my frequency, in my day, and in my general approach to life. I feel it immediately. Thanks!
I think this is the most powerful meditation I've ever participated in...I've been focusing on joy and gratitude anyway but, doing this just now, I felt like every cell in my being was opening up, like little sunflowers, attracting every molecule of light and energy in the universe, and my heart radiated it out. THIS IS WHAT GRATITUDE FEELS LIKE and I am in absolute tears. THANK YOU.
Thank you so much for your guidance and energy 🙏 I’m sending a luminous hug of Love, Light, Joy, Abundance and Peace towards you and everyone reading ☀️♥️🍀
Thank you, Sara I have been doing your Mindful movement Meditation for over a year now and it has helped me tremendously. ..your sleep and morning meditations. I have just finished doing the Morning Meditation on Abundance and Gratitude for the first time and it was the most beautiful affirmations to start my day. Thank you. Namaste. -Lulu
Thank you so much Sara. I love all of your meditations, but this one is my new favorite. I’ve been doing this daily for about 2 weeks and I have felt an enormous shift. ❤️ ☮️ 😊
Thank you sara I always love your meditation when I lived in NYC i would listen every day but i moved back to my home and im very happy to have found you good morning from barbados 🇧🇧 💖 much love and enjoy your day
I am here again listening in at a very important time in life sold apartment had to get a new job and i hope today we go sale agreed on a house with a big garden for our kids after 18 yrs of living in the city apartment. Its taken a year to get here so please God today is the day. Thank you sarah and len you are the meditations i listen to everyday. You have got me where i am today. ❤
This must be my favourite meditation yet! How absolutely beautiful ❤️ filled my heart with so much gratitude and love and nearly brought me to that state of bliss some call flow. Thank you so much for all you bring to this world. You've been a great and most constant support to me throughout my illness. Feeling very grateful for everything you do for this community. Thank you!
This was the most amazing meditation I have ever experienced i am just a newbie for a few months now but something happened today when I asked what wS intended for me ? I saw,blue like an ocean and I believean island of some kind ..idk but it felt unbelievably beautiful experience..thank you and I will be meditating each morning and evening with you..thank you so very much ....
THANK YOU SO MUCH!! THIS BEAUTIFUL MEDITATION, COMBINED WITH YOUR GRACEFUL, SOOTHING VOICE, HAS EASILY BECOME MY FAVORITE MORNING RITUAL! THANK YOU ❤❤❤❤❤❤❤❤
This is just a perfect start to a day - the combination of words, voice and music just embodies what growth, intention and love can look like with the right frame or mindset. Thank you for this
Thank you. This medication helps me start my day. Covid19 and loss of two brothers has been very difficult for me. Your meditation gives me a lot of peace.
Wow that humming made my body feel amazing. How have I never come across this one before?? Amazing, thank you Sara/The Mindful Movement...so appreciated. 🙏
This is thr brdr meditation I've ever come across..the feeling of gratitude radiates through to others throughout the day. The answer to my higher passion and purpose made me cry in a soothing way. 😊❤ thank you very much for touching our lives ❤❤
Thank you sooo much Sara! It's very very powerful, peaceful, strong and culming; I start my day with your meditation. Simply amazing. My gratitude to you. Thank you for your support. Amit
Beautiful! Sarah has the best voice for a mediation coach. The humming sound is actually the sound of 'Om' Which is the Primordial sound of the universe. It has been modified to be called 'humming' to take away the religious connotation but it is an extremely powerful sound if said in its entirety rather than just a hum. Peace xx
Thank you so much for creating this. Thank you for sharing your love and light! I cried tears of happiness…. What a simple way to connect with abundance , love , and kindness. This works so well. 💕 going about my day with this mindset!!! I am love and light, and my mission is to share that with others by shining bright, inspiring, and sharing my knowledge. One love everyone 🌸🌴✨💞☺️
Sending all my love and prayers to all reading this message :) meditation greatly helps us to be the better versions of ourselves and should always be part of our lives! Keep being positive!
Absolutely amazing. Everything about this mediation made me feel more open to my version of what my life could be. Thinking about what I'm grateful for tickled my stomach, I even giggled a bit. I need to connect with the universe on a daily, it opens the soul, mind and heart to love. When I opened my eyes everything was greener and just peaceful. Thank you so much. I will listen to this every morning, I have found my forever.
Best meditation video I’ve found for myself so far! Absolutely loved everything about it. From the humming breaths to the depths of gratitude. Such healing energy ❤❤
Hi Sarah another amazing meditation - I was just thinking of one thing that might make it welcoming to more people might be a version to close one’s day because, for example, there’s no way my husband could listen to this at the beginning of his day, but he is very receptive to your meditations (and is a big fan) before dinner or as we go to sleep you have been my lifeline during a really difficult time of physical pain and the ensuing stress and heartbreak All of us are very grateful to you
This was sooo timely and amazing. I’ve been practicing Dr Dispenza meditation which I really like but this one was great for its simplicity and beauty. Love the humming. I’m definitely leaning towards more TM. Thank you. Blessings!
Thank you for sharing your magic with us. You are an angel 👼 because you guide me to be a better person to myself and others. God bless you and your family.🙏
Wow, that was amazing! And the answer(s) I received from my inner guide were so amazing!!! I cried during this meditation. Everything was just pouring out and pouring in at the same time! I feel renewed and realigned! I'm so grateful for everything that is going to happen and it already happening in my life! I saw my chakras radiating! The color I mainly saw was indigo! I'm grateful for your meditation, thank you again! This is my first time and I will be doing it again!
Beautiful and very helpful. Adopted and implemented this meditation in my moening routine. Been doing it for several months now and I see thw wonderful benefits. Thank you soo much for all the meditation videos. Very helpful to me ans my children.
Thank you both for providing me with a space to experience and process my grief, stress, and anxiety after my recent separation from my husband. Although I'm still not sleeping as fitfully as I would hope, your guided meditations help me feel a little better each day. Again, thank you.
Thank you so much for your wisdom and knowledge. This was a refreshing yet energetically uplifting experience. Sending you and yours love and light. Blessed be.
🌟 Transform Your Inner World with Our FREE 7-Day Foundations of Meditation Course! 🌟Meditation and Mindfulness practices for the busy, modern life. Learn to reduce suffering and manage stress so that you can enjoy ease within yourself, at work, and in relationships. www.themindfulmovement.com/foundations-of-meditation
To anyone reading this comment, KEEP GOING! You’re on the the right track! Relax, Reset & continue after your Aspirations my friend. Wishing Peace, Overabundance, & Prosperity amongst you & your family! 🙏⭐️
Thank you kind soul. Same to you and yours 🙏🏼✨
I greatly appreciate you! Thank you so much for the kind, sweet, thoughtful and encouraging words. I wish you great success and abundance in your life! 🥰🤩💞
Thank you so much! And you too!💜💙👑💦💕💥
Thank you so much!! You as well!!!
Thank you my friend ❤️
I dont usually comment , but this mediation is up there with one of the best. Thank you for sharing with the world 🤗 I appreciate you 🧿
This was perfect! Thank you for sharing your gift with the world. I am grateful for you ❤
Thank you for sharing your morning meditation with us and for being a ray of light for me every day. I appreciate you and am so grateful for your heart of kindness and compassion for others ❤
This is one of your best guided meditations! It really has an impact in my frequency, in my day, and in my general approach to life. I feel it immediately. Thanks!
Same here :)
Yes!!! Tunes you to right vibration
I think this is the most powerful meditation I've ever participated in...I've been focusing on joy and gratitude anyway but, doing this just now, I felt like every cell in my being was opening up, like little sunflowers, attracting every molecule of light and energy in the universe, and my heart radiated it out. THIS IS WHAT GRATITUDE FEELS LIKE and I am in absolute tears. THANK YOU.
Dear Sarah , thank you very much for sharing your knowledge and teaching us to be hopeful and happy. God bless you and your family ❤❤❤❤
So grateful for this one in particular. Thank you💖
You are so welcome!
So grateful for this video. It is part of my morning routine. ✨️💖🙏
Thanks!
Thank you for your generous contribution to The Mindful Movement!
Thanks
Thank you for your support and generous contribution to The Mindful Movement.
I attune my heart & mind with the universal consciousness.
Our hearts are the key to higher consciousness, not the mind😊❤
Thank you so much for your guidance and energy 🙏 I’m sending a luminous hug of Love, Light, Joy, Abundance and Peace towards you and everyone reading ☀️♥️🍀
Dear I
Dear I wanna was your birthday and I wanna ya got to
Thank Jesus gogois has a great night
Thank you, Sara
I have been doing your Mindful movement Meditation for over a year now and it has helped me tremendously. ..your sleep and morning meditations.
I have just finished doing the Morning Meditation on Abundance and Gratitude for the first time and it was the most beautiful affirmations to start my day.
Thank you.
Namaste.
-Lulu
Beautiful meditation. What me highest self bestowed upon me while connected to unity consciousness brought tears of joy and profound purpose 🤍🙏🏼
Thank you so much Sara. I love all of your meditations, but this one is my new favorite. I’ve been doing this daily for about 2 weeks and I have felt an enormous shift. ❤️ ☮️ 😊
Thank you sara I always love your meditation when I lived in NYC i would listen every day but i moved back to my home and im very happy to have found you good morning from barbados 🇧🇧 💖 much love and enjoy your day
Thank you, Sara, for inspiring me to "sit" every day. ❤ Eva
I am here again listening in at a very important time in life sold apartment had to get a new job and i hope today we go sale agreed on a house with a big garden for our kids after 18 yrs of living in the city apartment. Its taken a year to get here so please God today is the day. Thank you sarah and len you are the meditations i listen to everyday. You have got me where i am today. ❤
Namaste Sarah. What you so freely share, returns to you and yours multiplied. Have a peaceful and blessed day. With Love and Gratitude from Mexico.
This must be my favourite meditation yet! How absolutely beautiful ❤️ filled my heart with so much gratitude and love and nearly brought me to that state of bliss some call flow. Thank you so much for all you bring to this world. You've been a great and most constant support to me throughout my illness. Feeling very grateful for everything you do for this community. Thank you!
Thank you ♥️ love, light, harmony and compassion to you & all who listen. Much gratitude for this gift to start my day 🙏🏼
This was the most amazing meditation I have ever experienced i am just a newbie for a few months now but something happened today when I asked what wS intended for me ? I saw,blue like an ocean and I believean island of some kind ..idk but it felt unbelievably beautiful experience..thank you and I will be meditating each morning and evening with you..thank you so very much ....
THANK YOU SO MUCH!! THIS BEAUTIFUL MEDITATION, COMBINED WITH YOUR GRACEFUL, SOOTHING VOICE, HAS EASILY BECOME MY FAVORITE MORNING RITUAL! THANK YOU ❤❤❤❤❤❤❤❤
Your videos are part of my morning routine. I am so incredibly grateful for your gift. Gratitude, abundance, manifestation, blessed!
Good morning, thank you for a rich guided meditation. I hope we each have a favourable day.
I am grateful for this meditation and your time and myself for giving myself the gift to listen to it.
This is just a perfect start to a day - the combination of words, voice and music just embodies what growth, intention and love can look like with the right frame or mindset. Thank you for this
Thank you. This medication helps me start my day. Covid19 and loss of two brothers has been very difficult for me. Your meditation gives me a lot of peace.
Thanks so much! You hold so much beauty in your voice and knowledge. Thanks for sharing it! Meditating helps me so much to enjoy life.
Beautiful meditation. I listened while I was soaking in an Epsom salt bath. Double benefit. Thank you Sara
Wow that humming made my body feel amazing. How have I never come across this one before?? Amazing, thank you Sara/The Mindful Movement...so appreciated. 🙏
This is thr brdr meditation I've ever come across..the feeling of gratitude radiates through to others throughout the day. The answer to my higher passion and purpose made me cry in a soothing way. 😊❤ thank you very much for touching our lives ❤❤
Thank you for this meditation. I like that u explained what's going to happen B4 we actually do it, instead of doing it as u explain what to do.
Humbly Thank You so very much😇💞🧚🏽♀️🌌🌠
This is one of the most profound meditations I have heard
Thank you sooo much Sara! It's very very powerful, peaceful, strong and culming; I start my day with your meditation. Simply amazing. My gratitude to you. Thank you for your support. Amit
Thank you for this beautiful meditation! ✨️💞✨️
The best meditation, thanks dear Sara for sharing it.
Beautiful! Sarah has the best voice for a mediation coach. The humming sound is actually the sound of 'Om' Which is the Primordial sound of the universe. It has been modified to be called 'humming' to take away the religious connotation but it is an extremely powerful sound if said in its entirety rather than just a hum. Peace xx
Thanks and appreciation from London.
Absolutely LOVED this meditation!! This will be a go to for me for now. Thank you for this powerful meditation 🙏🏽❤️
Beautiful 😍! I listen to many of your recordings, but this is my fave!
Grateful for the love and wisdom you share❤️
Thank you from Sri Lanka🙏
Amazing I felt vibration throughout my body and as if I was floating above the clouds. Thank you!
Thank you so much for creating this. Thank you for sharing your love and light! I cried tears of happiness…. What a simple way to connect with abundance , love , and kindness. This works so well. 💕 going about my day with this mindset!!! I am love and light, and my mission is to share that with others by shining bright, inspiring, and sharing my knowledge. One love everyone 🌸🌴✨💞☺️
Sending all my love and prayers to all reading this message :) meditation greatly helps us to be the better versions of ourselves and should always be part of our lives! Keep being positive!
I appreciate hearing your morning meditation. I often struggle to get o to my zone but this was very powerful! Thank you!
Absolutely amazing. Everything about this mediation made me feel more open to my version of what my life could be. Thinking about what I'm grateful for tickled my stomach, I even giggled a bit. I need to connect with the universe on a daily, it opens the soul, mind and heart to love. When I opened my eyes everything was greener and just peaceful. Thank you so much. I will listen to this every morning, I have found my forever.
I’m grateful for finishing this mediation as it encompasses what I needed
Best meditation video I’ve found for myself so far! Absolutely loved everything about it. From the humming breaths to the depths of gratitude. Such healing energy ❤❤
Hi Sarah
another amazing meditation - I was just thinking of one thing that might make it welcoming to more people might be a version to close one’s day because, for example, there’s no way my husband could listen to this at the beginning of his day, but he is very receptive to your meditations (and is a big fan) before dinner or as we go to sleep
you have been my lifeline during a really difficult time of physical pain and the ensuing stress and heartbreak
All of us are very grateful to you
Besutiful! Thank you🙏🏻
Your meditations are always so great. I am grateful for you .
Wow thank you so much for this. New morning routine discovered 😁
Thank you Sarah for the wonderful meditation ☀️
Incredible. I adore all of your meditations, but this just might be my favorite. Thank you so much for sharing your gift with the world. 🙏🏻
Thank you so much for this guidance.......☆☆☆☆☆♡♡♡
I’ve done this lovely meditation soooo many times. Thank you! ❤
Thank you for sharing this beautiful, positive meditation with all of us!
Thank you for this medication session. It really helped me out with my realignment today ❤️🌸
This was sooo timely and amazing. I’ve been practicing Dr Dispenza meditation which I really like but this one was great for its simplicity and beauty. Love the humming. I’m definitely leaning towards more TM. Thank you. Blessings!
Thank you so much 😊 have a beautiful and blessed day too
Thank you, I think I found my answers to a problem I was facing. This was a great meditation
Good Morning. What a beautiful meditation for starting my morning. Thank you. Have a Wonderful Day. 🙏
This was one of the most beautiful morning sessions !! Thank you so much Sarah for your generosity
One of your best! Today my intention is to live my best life possible.
This has become my favorite morning meditation! Thank you Sara! ☀️
Thank you for sharing your magic with us. You are an angel 👼 because you guide me to be a better person to myself and others. God bless you and your family.🙏
mAID l act F agot da amaamaka tmamamda mfmaa ca okl I akid K ma a m ska my mm K
Mia ffKKK akgaMaa KmFC aAM mm Km
Wow! Thank you so much this! I really have to include this in my mornings- every day!
Lovely med, Sara!Thanks a huge lot!
I actually benefited from this. I found it healing. I may listen more often.
Wow, that was amazing! And the answer(s) I received from my inner guide were so amazing!!! I cried during this meditation. Everything was just pouring out and pouring in at the same time! I feel renewed and realigned! I'm so grateful for everything that is going to happen and it already happening in my life! I saw my chakras radiating! The color I mainly saw was indigo! I'm grateful for your meditation, thank you again! This is my first time and I will be doing it again!
I also signed up for the 7 day course! Thanks again! I'm so grateful!!! You have beautiful energy! 😊❤️🔥⚡☀️
Thank you for this beautiful and peaceful experience
Beautiful pictures on every great meditation. Thank you to the person who selects these.
Thankyou so much. I have also made this part of my morning routine 🙏❤️
Good Morning and thank you. 🙏Namaste
Beautiful start to the day 🥰 Thank you 👏🏼 Namaste 🙏🏼
I usually love all of your guided meditations but this one was especially wonderful 💖 Thank you!
This is my favorite meditation
Beautiful video & calming voice, 🌹 Thank you
I think this is my favorite yet! Beautiful Sara!
Amazing meditation. Thank you!
Beautiful and very helpful. Adopted and implemented this meditation in my moening routine. Been doing it for several months now and I see thw wonderful benefits. Thank you soo much for all the meditation videos. Very helpful to me ans my children.
Beautiful. Thank you 🙏
Love this morning meditation it reminds me to be grateful, thank you x
This is AMAZING!!! Wow!! Thank you very much.
This is my favorite guided meditation that I've done in a long time. Thank you for this. I really needed it!
Thank you!
Thank you Connie 🌸
I'm a fan of all of your content but this was definitely one of my favorites. Thank you so much! I will definitely have an amazing day now.
Thank you both for providing me with a space to experience and process my grief, stress, and anxiety after my recent separation from my husband. Although I'm still not sleeping as fitfully as I would hope, your guided meditations help me feel a little better each day. Again, thank you.
🙏💜
Thank you for the guidance! I felt so much power in my body! Thank you so much 🙏
Love the way you get us into the world of meditation
Oh wow … oh wow .. this was amazing! Sending love and gratitude your way..
Thank you for this it’s my favourite morning meditation 🧘🏼♂️🕉💚🔥💫
Thank you so much for your wisdom and knowledge. This was a refreshing yet energetically uplifting experience. Sending you and yours love and light. Blessed be.
this was actually so relaxing & i really feel like i started of my day right this time. might be my favourite morning meditation. thank u for this!
Thank you beautiful meditation 💕❤️🌸🙌🏼🙏😇