ZONE 2 with TADEJ POGACAR | Training with UAE Team

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  • Опубликовано: 20 ноя 2024

Комментарии • 367

  • @thru_and_thru
    @thru_and_thru 6 месяцев назад +569

    Imagine being out for a ride on one of your local routes and 3 UAE riders including the most dominant rider in recent history just cruises by you.

    • @sh4rkhappy
      @sh4rkhappy 5 месяцев назад +37

      It happens in slovenia. But he is only with his girlfriend. Some time ago i over take him with ebike at 55 kmh xD. He was like what was that. I almost hit him to be honest. He was coming from side road and i from main and its was on a corner and i was clearly to fast. When he was younger we were cycling together he was small kid back then. Me and mycoworker and bunch of kids and their trainer wich happens to be neigbour of my coworker.

    • @cyclingloversjapan3615
      @cyclingloversjapan3615 5 месяцев назад +2

      I kiss him ❤😂😂😂🎉🎉🎉

    • @jimsonjohnson3761
      @jimsonjohnson3761 5 месяцев назад

      Juice

    • @robertasdomarkas5589
      @robertasdomarkas5589 5 месяцев назад +6

      Happens very often in Tenerife in Winter. Really humbling experience. Got overtaken by Tadej, WvA a number of times. These guys are on another level. Hard to keep up with their easy rides.

    • @sh4rkhappy
      @sh4rkhappy 4 месяца назад

      @@robertasdomarkas5589 they are on another lvl. But still overtaking you, me or anyone else in zone 2 like its nothing. :)

  • @MrSmokedTurkey
    @MrSmokedTurkey 6 месяцев назад +239

    You are living the dream artem

  • @f.coppexcycling9658
    @f.coppexcycling9658 6 месяцев назад +184

    I was lucky to experience about the same with Ineos Team and Chris Froome a few years ago in Gran Canaria. These are very privileged experiences.

    • @artem4ik19
      @artem4ik19  6 месяцев назад +14

      Oh cool, Froome 🧡

    • @kentwong3818
      @kentwong3818 5 месяцев назад +3

      For some reason, Chris Froomes dad enjoys living in my Canadian city. I dunno why. But I see him at the grand fondos

  • @adamharika269
    @adamharika269 5 месяцев назад +202

    They are talking while riding like they are sitting at the cafe with a cup of ☕️

    • @JeyDeee89
      @JeyDeee89 5 месяцев назад +23

      Y, thats Zone 2... like Zone 10 for me 😭

    •  14 дней назад

      Exactly🎉😂

  • @johnnyaxelsson6666
    @johnnyaxelsson6666 2 месяца назад +4

    Thanks for the ride boys. 🙏.. Legendary... Some Times we feel we are fast and strong.... Then you see the elite cycle😁... Then you understand you are only a amateur🙏🕺🕺

  • @JFomo
    @JFomo 6 месяцев назад +18

    The view of that mountain in the background and that beach road 🤌❤

  • @peterkariuki5140
    @peterkariuki5140 6 месяцев назад +44

    Somewhere along the way while doing this climb the guys were in the middle of a conversation 😂😂😂

  • @Gren_RU
    @Gren_RU 6 месяцев назад +8

    Артем спасибо за видео. Прямо ностальгия нахлынула по всем местам. Столько там катал раньше. Гвадалешт, Кол де Рэйтс. С Максом Бельковым ездили, к Александру Колобневу и в старую в Дении и вноввую Синхросферу….

    • @artem4ik19
      @artem4ik19  6 месяцев назад +3

      Да, это велорай

    • @Gren_RU
      @Gren_RU 6 месяцев назад

      @@artem4ik19 в прошлом году вырвался только 2 старта/финиша Вуэльты посмотреть

  • @zaskadu8320
    @zaskadu8320 6 месяцев назад +30

    When you think your fast.. then UAE passes you looks like your standing still

  • @chrisng2615
    @chrisng2615 5 месяцев назад +15

    Such a privilege experiences even watching this video itself.

  • @bukaIapak
    @bukaIapak 6 месяцев назад +77

    This will be zone 1 for me...
    With motorcycle

    • @e.k.8615
      @e.k.8615 Месяц назад

      i think u are 95 kgs

  • @Murda2615
    @Murda2615 6 месяцев назад +75

    My last 2 crits were 270w and 258w flat for 30 mins and I felt like death. Couldn’t imagine 4 hours 😫

    • @Tibovl
      @Tibovl 5 месяцев назад +11

      I would imagine it would feel roughly the same. 30 mins flat out 270 watts, 3 and a half hours crying in the car.

    • @Real28
      @Real28 4 месяца назад

      Welcome to aliens. Tadej isn't a human, I'm convinced. Especially what he's doing in the Tour right now.

    • @marcdaniels9079
      @marcdaniels9079 3 месяца назад

      @@Real28
      Yup ….”alien” 😅😅😅

    • @michael1
      @michael1 2 месяца назад

      But, they don't feel any different riding in z2 than you would riding in z2. They're just faster at the same RPE

    • @Murda2615
      @Murda2615 2 месяца назад +1

      @@michael1 yes we understand that lol.

  • @muhrejeanpierre3487
    @muhrejeanpierre3487 6 месяцев назад +44

    Am in love with calnago bikes, it's really beautiful

    • @martywild8200
      @martywild8200 4 месяца назад

      Check out Colnagos, also really nice! haha

    • @DzenanMidzan-ki6ey
      @DzenanMidzan-ki6ey 3 месяца назад +1

      Colnago*

    • @saveriodipoce2201
      @saveriodipoce2201 20 дней назад +2

      I have the 1982 Colnago Saronni frame and CX fork. With this combination Saronni won the world championship in Goodwood in 1982 ,My wife has a C59 150 Anniversary,We have other Colnago bikes.Ciao from Italy

  • @tariqcollins2609
    @tariqcollins2609 5 месяцев назад +4

    5:36 good job here man sticking with them on the climb.

  • @roa5359
    @roa5359 6 месяцев назад +13

    Interesting to see how much Pog 'swipes' his feet at the bottom of his stroke. He clearly uses his calves more than the others.

    • @julianpaulaseneta6104
      @julianpaulaseneta6104 6 месяцев назад +1

      He even looks like his pedal style is heel striking

    • @gauthierperrod4958
      @gauthierperrod4958 6 месяцев назад +3

      From what i know 98 to 99% of your power comes from your quads . So, maybe, but it is probably not that useful 😂

    • @michael1
      @michael1 2 месяца назад

      @@gauthierperrod4958 Wrong.The Sorceress of Castle Grayskull endowed Prince Adam with the power to transform into He-Man, which he did by raising his Power Sword and proclaiming, "By the power of Grayskull..."

  • @PEZNEWSWIRE
    @PEZNEWSWIRE 6 месяцев назад +13

    Nice to see you pass my house.

  • @perseverance9888
    @perseverance9888 6 месяцев назад +7

    That's awesome!!! Strava is so off it says 204 Watts average. Good job keeping up with him

    • @artem4ik19
      @artem4ik19  6 месяцев назад +6

      Check splits in strava, cause there was 1 hour before and 1 after the ride with pogi)

  • @JohanMartinez-j9l
    @JohanMartinez-j9l 2 месяца назад +2

    Going in a 6% grade at 21 km/h. Laughing and talking is just INSANE!

  • @andreasp4612
    @andreasp4612 6 месяцев назад +26

    Artem, it's time to join a pro team ... i think you are in shape for that 🙂

    • @Sokratesso
      @Sokratesso 3 месяца назад +2

      Yes. Military conscription in Ukraine is still pending:D

  • @vatahnakpac
    @vatahnakpac Месяц назад

    It looks so chill, even when they're riding in their highest gear, but it feels like they're on a lighter gear, haha. I almost died when riding 50-15s, lol, but now I can keep an average pace with 50-15s. Just relax on your bike and don't stress out when you're tired. Take it easy and enjoy the ride-think about things that make you happy. When you start riding, use a higher gear to get comfortable first. Then, after 5-8 km, lower your gear and start pushing.

  • @mrtraitor
    @mrtraitor 6 месяцев назад +13

    Damn this is my zone 20 already :)

  • @giulioperazzolo778
    @giulioperazzolo778 5 месяцев назад +3

    Artem keep riding and remember is for fun.

    • @artem4ik19
      @artem4ik19  5 месяцев назад

      Sure, thats always for fun and enjoyment 🤘

  • @cvonpete
    @cvonpete 6 месяцев назад +10

    Do you ask them if you can ride with them and film it? Are most pros generally cool if you can hang?

  • @andrelott4851
    @andrelott4851 5 месяцев назад +2

    Everybody wants to know these boys ftp...let's say they were riding at 70%, therefore we can presume something as 390/ 380 w for 1 hour. These kids are amazing. And you are also an amazing rider,bro!!!!

    • @JeyDeee89
      @JeyDeee89 5 месяцев назад

      Didn't Pogi do 650W for 30min in Giro this Year?

    • @peehi2
      @peehi2 2 месяца назад +1

      @@JeyDeee89 6,5 W/kg not 650 W lol :D

  • @thomasobermuller8848
    @thomasobermuller8848 6 месяцев назад +13

    Great Video, thanks! Think for Pogacar, this was an easy ride 😊

    • @marcelsow5817
      @marcelsow5817 6 месяцев назад +7

      Given how he is demolishing the Giro, this was more like a recovery ride for him, not even Zone 2 ;-)

    • @thomasobermuller8848
      @thomasobermuller8848 6 месяцев назад +1

      @@marcelsow5817 And in the Tour he will do the same ... if Vingegaard is not at the start ;-)

    • @marcelsow5817
      @marcelsow5817 6 месяцев назад +2

      @@thomasobermuller8848 Ja, das denke ich auch. Remco ist nicht stark genug. Ausser Super Sepp shows up 😛 Hahaha

  • @paulmcclure7794
    @paulmcclure7794 5 месяцев назад

    Nice to see a pro athlete train with HR in the 150's. I run with that HR, and am 52yrs old

  • @ralzalychhoeng7893
    @ralzalychhoeng7893 6 месяцев назад +7

    11:54 I too only take Ketone IQ when I do zone 2 with Pogacar

  • @Niamor425
    @Niamor425 6 месяцев назад +48

    would be interesting to compare his heart rate

  • @nicolaslacrampe459
    @nicolaslacrampe459 2 месяца назад +1

    A lot of people think pro are training like hell all the time but it's wrong . I did many training with Bjarne Ris when he was top lever , most of the time they go easy . Of course easy for them is hard for a normal cyclist

  • @tariqcollins2609
    @tariqcollins2609 5 месяцев назад +1

    Where are yall my goodness the scenery is crazy

  • @FoobsTon
    @FoobsTon 4 месяца назад +1

    What's interesting is that the film maker can knock 300 plus watts at HR of 150bpm.... Impressive.

  • @louisschmitz8346
    @louisschmitz8346 6 месяцев назад +18

    This is Pogi,Adam, and Tim right?😅

  • @alastairhamilton68
    @alastairhamilton68 6 месяцев назад +6

    Drop in to Polop for a coffee next time, Cafe-Bar PolMar.

  • @Cathartic_Cyclist
    @Cathartic_Cyclist 5 месяцев назад

    I was out in Calpe two weeks back and would have loved to have bumped into these guys.

    • @artem4ik19
      @artem4ik19  5 месяцев назад +2

      Come in winter and you will 100% bump into them)

    • @Cathartic_Cyclist
      @Cathartic_Cyclist 5 месяцев назад

      @@artem4ik19 booked to be out there first two weeks of October 👍🏼

  • @TriKatlet
    @TriKatlet 6 месяцев назад +36

    I like how they have a conversation with 300+ watts 🤣🤣🤣

    • @MrPeperoni79
      @MrPeperoni79 6 месяцев назад +23

      Easy. I had a conversation while my 4090 pulled 430 Watts.

    • @brunomfduque
      @brunomfduque 6 месяцев назад +5

      Everybody can make it, but pros make that for longe minutes and us only for 1 🤣

  • @mounirkalafate8227
    @mounirkalafate8227 6 месяцев назад +4

    How you meet these teams ? I Mean how do you know their programs and schedules ?

  • @alejandrofaundez2468
    @alejandrofaundez2468 5 месяцев назад +3

    Zona 2 para mí eso sería extra umbral 😢😢😢 saludos de chile

  • @def4425
    @def4425 4 месяца назад +1

    Hahahaaa Zone 2 ! Great Video !

  • @Barock-mt8bc
    @Barock-mt8bc 5 месяцев назад

    This kind of incredible thing ONLY happens to Artem 😃😆

  • @davidwakelin2513
    @davidwakelin2513 6 месяцев назад +2

    great vid you held the wheel well🚀

  • @jmedina_r
    @jmedina_r 5 месяцев назад +5

    I´m just having a heart attack by watching this pace at that gradient lol

  • @dom19ar05
    @dom19ar05 6 месяцев назад +4

    Artem what is the front chain ring and rear gear set up for this training session?

  • @cracked229
    @cracked229 6 месяцев назад +13

    Those boys are full natty. Zone 2 and ketones for the win.

    • @artem4ik19
      @artem4ik19  6 месяцев назад +8

      And 165mm cranks 🙈

  • @randymiles1303
    @randymiles1303 4 месяца назад

    Ditch the Fistful of Dollars music you occasionally put in and you’ve got an excellent biking ASMR video!

  • @nononsense2688
    @nononsense2688 6 месяцев назад +6

    Imagine riding up this road and Tagej passes you at 18kmh

  • @mrs3lfd3s7ruc7
    @mrs3lfd3s7ruc7 6 месяцев назад +86

    "Zone 2" 😂

    • @KL-gl3qs
      @KL-gl3qs 6 месяцев назад +8

      He said Zone 1 After Zone 2🫣

    • @andreasp4612
      @andreasp4612 6 месяцев назад +6

      zone dead

    • @mambawatts
      @mambawatts 4 месяца назад

      Zone hell nah

  • @andriusgedrimas
    @andriusgedrimas 6 месяцев назад +4

    If you are 2x heavier - you need 2x times the power.
    Math is clear hear, isnt ?
    More or less, but bringing mass up the hill takes energy-like sisifus, the bigger, the rock, the more power

    • @MariusGerstner
      @MariusGerstner 5 месяцев назад

      Kristian blummenfelt s Coach said That the vo2 max is decreasing to much compares the advantage from Loosing weight

  • @muhrejeanpierre3487
    @muhrejeanpierre3487 6 месяцев назад +5

    Imagine that person you passed in Belgium jessy he was on fullgas limit 😂😂

  • @상체비만-j3e
    @상체비만-j3e 4 месяца назад +1

    응원합니다😊

  • @tariqcollins2609
    @tariqcollins2609 5 месяцев назад

    The fact they are climbing and talking is crazy

  • @ravenilcorvo3218
    @ravenilcorvo3218 6 месяцев назад +3

    So for them in Watt whats theyre zone 2?☺️👋🏼👋🏼 Pretty unique video Bravo👋🏼

    • @artem4ik19
      @artem4ik19  6 месяцев назад +5

      270w normalised power in the end of ride for Pogi

    • @syctris8742
      @syctris8742 6 месяцев назад

      @@artem4ik19 Do you know the w/kg for that?

    • @louisschmitz8346
      @louisschmitz8346 6 месяцев назад +4

      Just divide 270 by Tadejs weight which is 65-69 I think

  • @methylmercury
    @methylmercury 6 месяцев назад +8

    270 watts for 4 hours is quite attainable for an average cyclists as a daily power output, as long as you train 3-4 hours 5-6 days a week year round. There someone had to say it

    • @artem4ik19
      @artem4ik19  6 месяцев назад +3

      Of your weight is 100kg 😁

    • @methylmercury
      @methylmercury 6 месяцев назад

      @@artem4ik19 It is 62 kilos

    • @artem4ik19
      @artem4ik19  6 месяцев назад

      @@methylmercury I mean 270w NP for daily warrior trainings is possible only when weight is 100kg)

    • @methylmercury
      @methylmercury 6 месяцев назад +1

      @@artem4ik19 Never look down upon yourself. Train and you'll achieve it.

    • @87togabito
      @87togabito 6 месяцев назад +5

      I think we can accept that these cyclists are first and foremost likely genetically pre-disposed to already have the potential to do better than the average person.
      That said, their full time cycling schedule also means that they, contrary to popular belief, have it a lot easier than us, to reach the maximum genetic potential allotted to them. We have to contend with work while riding; their work, is literally, just to ride.

  • @CycoWarriorx
    @CycoWarriorx 6 месяцев назад +23

    That’s a zone 6 for me… 😂😂😂😂😂

  • @javc1081
    @javc1081 4 месяца назад

    Con ese entrenamiento vas a mejorar pronto, seguro que si

  • @Piter-bike
    @Piter-bike 6 месяцев назад +3

    Przy jego ftp faktycznie druga strefa jest od 240-290W

  • @virtualZ161
    @virtualZ161 6 месяцев назад +3

    Cool video. Is this in Spain?

    • @artem4ik19
      @artem4ik19  6 месяцев назад +2

      Yes

    • @MrSkoora
      @MrSkoora 6 месяцев назад +2

      Where exactly? Calpe?

  • @celsoricardobreve3927
    @celsoricardobreve3927 6 месяцев назад +2

    Hello friend, what device do you use to record that all the information appears in the video?

  • @senjo24553
    @senjo24553 6 месяцев назад +3

    Part 2?

  • @RAXIIIIIIII
    @RAXIIIIIIII 4 месяца назад +1

    It would be really nice to see distance on the screen

    • @artem4ik19
      @artem4ik19  4 месяца назад

      You can check Strava link in description 😉

  • @jeffshaijohnjeanpateno8415
    @jeffshaijohnjeanpateno8415 3 месяца назад

    Just holding a cup of coffee,,while speeding up up to 25kph,,but it's just a warm up ride huh😮😮😮😮

  • @albertcamargo3553
    @albertcamargo3553 6 месяцев назад +1

    Saludos desde ALTEA 👋‼️

  • @mikiderossi1686
    @mikiderossi1686 6 месяцев назад +2

    Hi, can you tell me where you apply your Action Cam on your bicycle?

    • @artem4ik19
      @artem4ik19  6 месяцев назад +3

      Under the bike computer

  • @spotofgolf
    @spotofgolf 5 месяцев назад +1

    Is the furthest back UAE rider purposefully stopping them riding 2x2 (sits almost behind Pogi) in case filmer clips Pogi?

  • @rafiqbhatti5295
    @rafiqbhatti5295 5 месяцев назад

    Thanks for sharing

  • @XPereiraRodrigo
    @XPereiraRodrigo Месяц назад

    Eu amo meu país, mas olhando os vídeos da UAE treinando fico refletindo sobre alguns motivos do Brasil não ter muitos ciclistas de estrada com destaque internacional. 1. Temos poucas estradas boas para esse tipo de bike; 2 - As bikes boas são extremamente caras; 3- Por serem caras, são muito roubadas; 4 - Eu fiquei imaginando quantas vezes os motoristas jogariam o veículo sobre esses ciclistas andando no meio da rodovia. Em menos de 1 ano a equipe fica sem bike ou sem ciclistas dando bobeira desse jeito por aqui. Muito triste isso.

  • @atassisamer
    @atassisamer 4 месяца назад

    Amazing! Where in Spain is this ?

  • @dannypark-c1x
    @dannypark-c1x 6 месяцев назад +2

    I love this Video, really thanks!

  • @zardozica
    @zardozica 3 месяца назад +1

    Casually Pulls out his phone at 43kph and checks his text😂😂😂

  • @trippywong8953
    @trippywong8953 5 месяцев назад +1

    Built differently. That's why only elite could climb 9c route😂

  • @TheRed95Bull
    @TheRed95Bull 3 месяца назад +1

    crashing into Pogacar before Tour de France 😂

  • @ALH88812
    @ALH88812 6 месяцев назад +2

    where is there? awesome place

    • @artem4ik19
      @artem4ik19  6 месяцев назад +3

      Spain - Costa Blanca

  • @idlerfang
    @idlerfang 4 месяца назад +1

    According to Tadej's performance during the tour, it might be Z2 on the lower end 😂

    • @artem4ik19
      @artem4ik19  4 месяца назад

      In winter he was not so strong as on TdF

  • @ParisTest
    @ParisTest 3 месяца назад

    Bonne balade pogacar j'aimerais bien vous croise un jours sur la route bonne balade à vous et bonne entraînent les gas

  • @besmart451
    @besmart451 5 месяцев назад

    loving these roads there, recognized them instantly! (but tudons all the way!)

  • @the987abc
    @the987abc 5 месяцев назад

    Nice ride!!

  • @st14
    @st14 5 месяцев назад

    Beautiful location! Is this Niece, France?

  • @yukiko_5051
    @yukiko_5051 6 месяцев назад +17

    Their zone 2 is my zone 4!

    • @artem4ik19
      @artem4ik19  6 месяцев назад +7

      For me it was also not zone2🙈

    • @FastRider69
      @FastRider69 6 месяцев назад +17

      take epo and your zone 4 become zone 2

    • @turtleneck369
      @turtleneck369 6 месяцев назад +7

      @@FastRider69 not how it works you wish

    • @Poteznystachu
      @Poteznystachu 6 месяцев назад

      @@turtleneck369I confirm it helped me a lot a lot of hematocrit after epo and trt but problem is bpm is always higher than normal so you can’t look at the bpm zones need to know your watts zones

    • @Nowayfrrrrrrr
      @Nowayfrrrrrrr 6 месяцев назад +5

      @@FastRider69Commenting it once wasn’t enough?

  • @sool10
    @sool10 4 месяца назад

    What a lucky lad you are

  • @ДмитрийГуглов-и7п
    @ДмитрийГуглов-и7п 5 месяцев назад

    Очень круто! Красивище!:) Ты с ними заранее договорился или случайно встретил, подкараулил и сел на колесо?

  • @sand9577
    @sand9577 6 месяцев назад +3

    Their zone 2 is my zone 5, almost 6.

    • @pierrex3226
      @pierrex3226 6 месяцев назад

      Gain 50kg and it will be easier to do these watts :p

  • @SzSzilard
    @SzSzilard 6 месяцев назад +1

    What's happening at 1:04 ? That wobble looks weird. I've seen that on motorbikes but not on bycicles :O

    • @artem4ik19
      @artem4ik19  6 месяцев назад +3

      Sometimes cyclists do this to check their bike for some issues or just for fun 😁

  • @kennyvdh
    @kennyvdh 6 месяцев назад +1

    Just to be clear: how long did the whole ride took? 4h?

  •  6 месяцев назад +1

    Impressive is the 3##W sustained for several minutes, reaching those numbers for one or two minutes is not a great challenge, keeping it means this is zone 2 for them.

  • @Feutre.
    @Feutre. 6 месяцев назад

    than you bro

  • @Matthew_80
    @Matthew_80 4 месяца назад +4

    I wake up in zone 2 😢

  • @roadcyclingserbia8575
    @roadcyclingserbia8575 6 месяцев назад +2

    What program are you using for metrics?

  • @fhowland
    @fhowland 6 месяцев назад +2

    Haha 300 watts - my FTP, is their zone 2! 💀

  • @alexgraphene
    @alexgraphene 5 месяцев назад +1

    Сразу видно, кто ходит на работу, а кто фулл тайм сайклист)

  • @tariqcollins2609
    @tariqcollins2609 4 месяца назад

    12:59 so is the scooter with them?

  • @DaM.1
    @DaM.1 6 месяцев назад +2

    Also almost race power for me 😅

    • @artem4ik19
      @artem4ik19  6 месяцев назад +5

      Yep, that was really like a Granfondo race on top level

  • @Stocktontube
    @Stocktontube 6 месяцев назад +1

    How did you manage to join them?

  • @joachimluft4501
    @joachimluft4501 3 месяца назад

    cool thx

  • @dickieblench5001
    @dickieblench5001 6 месяцев назад

    Kudos 👏

  • @marianohaentjens8588
    @marianohaentjens8588 Месяц назад

    Show the history of their bosses... Gianetti, Saronni...Saunier Duval... Ricco, Cobo, Piepoli etc...full of doping..but now 100% clean

  • @Timtimzi
    @Timtimzi 4 месяца назад

    where was this filmed? how much do you weigh for reference? need the w/kg

  • @ReegusReever
    @ReegusReever 6 месяцев назад

    Wonder if they were zero resetting their pedals at the start

  • @cemj1380
    @cemj1380 5 месяцев назад

    Alicante, Comunidad valenciana, España (Spain)

  • @Gagavvabzvqf
    @Gagavvabzvqf Месяц назад

    where is that? Tenerife?

  • @EverythingWasGreat
    @EverythingWasGreat 5 месяцев назад

    Why was the third guy riding in the middle and almost pushing you back at some points? Wasn't you part of the ride?

  • @evi6094
    @evi6094 4 месяца назад

    where are you guys?