It happens in slovenia. But he is only with his girlfriend. Some time ago i over take him with ebike at 55 kmh xD. He was like what was that. I almost hit him to be honest. He was coming from side road and i from main and its was on a corner and i was clearly to fast. When he was younger we were cycling together he was small kid back then. Me and mycoworker and bunch of kids and their trainer wich happens to be neigbour of my coworker.
Happens very often in Tenerife in Winter. Really humbling experience. Got overtaken by Tadej, WvA a number of times. These guys are on another level. Hard to keep up with their easy rides.
@@artem4ik19 gracias por subir videos así aprendo yo a pedalear y lo que miro cuando es subida o pequeña subidas se paran 😊, yo estoy practicando el pedaleo redondo como ustedes, 😊 allí la llevo poco a poco
Артем спасибо за видео. Прямо ностальгия нахлынула по всем местам. Столько там катал раньше. Гвадалешт, Кол де Рэйтс. С Максом Бельковым ездили, к Александру Колобневу и в старую в Дении и вноввую Синхросферу….
Thanks for the ride boys. 🙏.. Legendary... Some Times we feel we are fast and strong.... Then you see the elite cycle😁... Then you understand you are only a amateur🙏🕺🕺
@@gauthierperrod4958 Wrong.The Sorceress of Castle Grayskull endowed Prince Adam with the power to transform into He-Man, which he did by raising his Power Sword and proclaiming, "By the power of Grayskull..."
I have the 1982 Colnago Saronni frame and CX fork. With this combination Saronni won the world championship in Goodwood in 1982 ,My wife has a C59 150 Anniversary,We have other Colnago bikes.Ciao from Italy
It looks so chill, even when they're riding in their highest gear, but it feels like they're on a lighter gear, haha. I almost died when riding 50-15s, lol, but now I can keep an average pace with 50-15s. Just relax on your bike and don't stress out when you're tired. Take it easy and enjoy the ride-think about things that make you happy. When you start riding, use a higher gear to get comfortable first. Then, after 5-8 km, lower your gear and start pushing.
Everybody wants to know these boys ftp...let's say they were riding at 70%, therefore we can presume something as 390/ 380 w for 1 hour. These kids are amazing. And you are also an amazing rider,bro!!!!
Eu amo meu país, mas olhando os vídeos da UAE treinando fico refletindo sobre alguns motivos do Brasil não ter muitos ciclistas de estrada com destaque internacional. 1. Temos poucas estradas boas para esse tipo de bike; 2 - As bikes boas são extremamente caras; 3- Por serem caras, são muito roubadas; 4 - Eu fiquei imaginando quantas vezes os motoristas jogariam o veículo sobre esses ciclistas andando no meio da rodovia. Em menos de 1 ano a equipe fica sem bike ou sem ciclistas dando bobeira desse jeito por aqui. Muito triste isso.
A lot of people think pro are training like hell all the time but it's wrong . I did many training with Bjarne Ris when he was top lever , most of the time they go easy . Of course easy for them is hard for a normal cyclist
If you are 2x heavier - you need 2x times the power. Math is clear hear, isnt ? More or less, but bringing mass up the hill takes energy-like sisifus, the bigger, the rock, the more power
What PC do you use for the Garmin Virb to work, I'm using an iMac but my screen is just white for the G-metrix (started happening couple months ago), thank you
question, why do i see so many amateur cyclists swing their arms so much when out the saddle when even tadej doesn't do it? He does swing but its not excessive or exaggerated like the other rides 5:26
270 watts for 4 hours is quite attainable for an average cyclists as a daily power output, as long as you train 3-4 hours 5-6 days a week year round. There someone had to say it
I think we can accept that these cyclists are first and foremost likely genetically pre-disposed to already have the potential to do better than the average person. That said, their full time cycling schedule also means that they, contrary to popular belief, have it a lot easier than us, to reach the maximum genetic potential allotted to them. We have to contend with work while riding; their work, is literally, just to ride.
Yeah, I figured it had something to do with that.. Is this something you start doing pretty quick after starting the ride? I started cycling this year and i love it, but I struggle a lot with butt pain after a while, even tho I have done a fair share of “longer” rides. I suspect that I perhaps need to focus on standing up more
@artem4ik19 I didn't say that. My comment concerned my understanding that Pogi is known to ride with a higher than average cadence yet compared to you his RPMs were slower. I found that surprising, that's all..
@@turtleneck369I confirm it helped me a lot a lot of hematocrit after epo and trt but problem is bpm is always higher than normal so you can’t look at the bpm zones need to know your watts zones
Impressive is the 3##W sustained for several minutes, reaching those numbers for one or two minutes is not a great challenge, keeping it means this is zone 2 for them.
Imagine being out for a ride on one of your local routes and 3 UAE riders including the most dominant rider in recent history just cruises by you.
It happens in slovenia. But he is only with his girlfriend. Some time ago i over take him with ebike at 55 kmh xD. He was like what was that. I almost hit him to be honest. He was coming from side road and i from main and its was on a corner and i was clearly to fast. When he was younger we were cycling together he was small kid back then. Me and mycoworker and bunch of kids and their trainer wich happens to be neigbour of my coworker.
I kiss him ❤😂😂😂🎉🎉🎉
Juice
Happens very often in Tenerife in Winter. Really humbling experience. Got overtaken by Tadej, WvA a number of times. These guys are on another level. Hard to keep up with their easy rides.
@@robertasdomarkas5589 they are on another lvl. But still overtaking you, me or anyone else in zone 2 like its nothing. :)
I was lucky to experience about the same with Ineos Team and Chris Froome a few years ago in Gran Canaria. These are very privileged experiences.
Oh cool, Froome 🧡
For some reason, Chris Froomes dad enjoys living in my Canadian city. I dunno why. But I see him at the grand fondos
@@artem4ik19 gracias por subir videos así aprendo yo a pedalear y lo que miro cuando es subida o pequeña subidas se paran 😊, yo estoy practicando el pedaleo redondo como ustedes, 😊 allí la llevo poco a poco
You are living the dream artem
They are talking while riding like they are sitting at the cafe with a cup of ☕️
Y, thats Zone 2... like Zone 10 for me 😭
Exactly🎉😂
Артем спасибо за видео. Прямо ностальгия нахлынула по всем местам. Столько там катал раньше. Гвадалешт, Кол де Рэйтс. С Максом Бельковым ездили, к Александру Колобневу и в старую в Дении и вноввую Синхросферу….
Да, это велорай
@@artem4ik19 в прошлом году вырвался только 2 старта/финиша Вуэльты посмотреть
Thanks for the ride boys. 🙏.. Legendary... Some Times we feel we are fast and strong.... Then you see the elite cycle😁... Then you understand you are only a amateur🙏🕺🕺
The view of that mountain in the background and that beach road 🤌❤
My last 2 crits were 270w and 258w flat for 30 mins and I felt like death. Couldn’t imagine 4 hours 😫
I would imagine it would feel roughly the same. 30 mins flat out 270 watts, 3 and a half hours crying in the car.
Welcome to aliens. Tadej isn't a human, I'm convinced. Especially what he's doing in the Tour right now.
@@Real28
Yup ….”alien” 😅😅😅
But, they don't feel any different riding in z2 than you would riding in z2. They're just faster at the same RPE
@@michael1 yes we understand that lol.
would be interesting to compare his heart rate
90😀
I was thinking the same thing.
Do you ask them if you can ride with them and film it? Are most pros generally cool if you can hang?
Such a privilege experiences even watching this video itself.
Interesting to see how much Pog 'swipes' his feet at the bottom of his stroke. He clearly uses his calves more than the others.
He even looks like his pedal style is heel striking
From what i know 98 to 99% of your power comes from your quads . So, maybe, but it is probably not that useful 😂
@@gauthierperrod4958 Wrong.The Sorceress of Castle Grayskull endowed Prince Adam with the power to transform into He-Man, which he did by raising his Power Sword and proclaiming, "By the power of Grayskull..."
This will be zone 1 for me...
With motorcycle
i think u are 95 kgs
Am in love with calnago bikes, it's really beautiful
Check out Colnagos, also really nice! haha
Colnago*
I have the 1982 Colnago Saronni frame and CX fork. With this combination Saronni won the world championship in Goodwood in 1982 ,My wife has a C59 150 Anniversary,We have other Colnago bikes.Ciao from Italy
It looks so chill, even when they're riding in their highest gear, but it feels like they're on a lighter gear, haha. I almost died when riding 50-15s, lol, but now I can keep an average pace with 50-15s. Just relax on your bike and don't stress out when you're tired. Take it easy and enjoy the ride-think about things that make you happy. When you start riding, use a higher gear to get comfortable first. Then, after 5-8 km, lower your gear and start pushing.
Somewhere along the way while doing this climb the guys were in the middle of a conversation 😂😂😂
11:54 I too only take Ketone IQ when I do zone 2 with Pogacar
Everybody wants to know these boys ftp...let's say they were riding at 70%, therefore we can presume something as 390/ 380 w for 1 hour. These kids are amazing. And you are also an amazing rider,bro!!!!
Didn't Pogi do 650W for 30min in Giro this Year?
@@JeyDeee89 6,5 W/kg not 650 W lol :D
How you meet these teams ? I Mean how do you know their programs and schedules ?
When you think your fast.. then UAE passes you looks like your standing still
5:36 good job here man sticking with them on the climb.
Artem keep riding and remember is for fun.
Sure, thats always for fun and enjoyment 🤘
Artem what is the front chain ring and rear gear set up for this training session?
50/37 10/33
What's interesting is that the film maker can knock 300 plus watts at HR of 150bpm.... Impressive.
Damn this is my zone 20 already :)
Eu amo meu país, mas olhando os vídeos da UAE treinando fico refletindo sobre alguns motivos do Brasil não ter muitos ciclistas de estrada com destaque internacional. 1. Temos poucas estradas boas para esse tipo de bike; 2 - As bikes boas são extremamente caras; 3- Por serem caras, são muito roubadas; 4 - Eu fiquei imaginando quantas vezes os motoristas jogariam o veículo sobre esses ciclistas andando no meio da rodovia. Em menos de 1 ano a equipe fica sem bike ou sem ciclistas dando bobeira desse jeito por aqui. Muito triste isso.
Hello friend, what device do you use to record that all the information appears in the video?
That's awesome!!! Strava is so off it says 204 Watts average. Good job keeping up with him
Check splits in strava, cause there was 1 hour before and 1 after the ride with pogi)
This is Pogi,Adam, and Tim right?😅
Nice to see you pass my house.
Nice to see a pro athlete train with HR in the 150's. I run with that HR, and am 52yrs old
I was out in Calpe two weeks back and would have loved to have bumped into these guys.
Come in winter and you will 100% bump into them)
@@artem4ik19 booked to be out there first two weeks of October 👍🏼
Great Video, thanks! Think for Pogacar, this was an easy ride 😊
Given how he is demolishing the Giro, this was more like a recovery ride for him, not even Zone 2 ;-)
@@marcelsow5817 And in the Tour he will do the same ... if Vingegaard is not at the start ;-)
@@thomasobermuller8848 Ja, das denke ich auch. Remco ist nicht stark genug. Ausser Super Sepp shows up 😛 Hahaha
Going in a 6% grade at 21 km/h. Laughing and talking is just INSANE!
Is the furthest back UAE rider purposefully stopping them riding 2x2 (sits almost behind Pogi) in case filmer clips Pogi?
Where are yall my goodness the scenery is crazy
A lot of people think pro are training like hell all the time but it's wrong . I did many training with Bjarne Ris when he was top lever , most of the time they go easy . Of course easy for them is hard for a normal cyclist
Artem, it's time to join a pro team ... i think you are in shape for that 🙂
Yes. Military conscription in Ukraine is still pending:D
Hi, can you tell me where you apply your Action Cam on your bicycle?
Under the bike computer
If you are 2x heavier - you need 2x times the power.
Math is clear hear, isnt ?
More or less, but bringing mass up the hill takes energy-like sisifus, the bigger, the rock, the more power
Kristian blummenfelt s Coach said That the vo2 max is decreasing to much compares the advantage from Loosing weight
What's happening at 1:04 ? That wobble looks weird. I've seen that on motorbikes but not on bycicles :O
Sometimes cyclists do this to check their bike for some issues or just for fun 😁
Zona 2 para mí eso sería extra umbral 😢😢😢 saludos de chile
Does anyone know what rear lights they are running? At 1:25
probably it was Lezyne Strip Drive
Just to be clear: how long did the whole ride took? 4h?
Przy jego ftp faktycznie druga strefa jest od 240-290W
320-340
Drop in to Polop for a coffee next time, Cafe-Bar PolMar.
where is there? awesome place
Spain - Costa Blanca
I like how they have a conversation with 300+ watts 🤣🤣🤣
Easy. I had a conversation while my 4090 pulled 430 Watts.
Everybody can make it, but pros make that for longe minutes and us only for 1 🤣
What PC do you use for the Garmin Virb to work, I'm using an iMac but my screen is just white for the G-metrix (started happening couple months ago), thank you
Same, Mac, and same issue. Syncing with strava to find start time of video
question, why do i see so many amateur cyclists swing their arms so much when out the saddle when even tadej doesn't do it? He does swing but its not excessive or exaggerated like the other rides 5:26
Maybe They are more at the limit therefore they struggle more which almost always means more movement
That's where the term 'swinging' comes from, "man, I was proper swinging up that last climb!"
Part 2?
It would be really nice to see distance on the screen
You can check Strava link in description 😉
what is the ref of the red light install on the bicycle?
How did you manage to join them?
12:59 so is the scooter with them?
where is that? Tenerife?
Imagine riding up this road and Tagej passes you at 18kmh
"Zone 2" 😂
He said Zone 1 After Zone 2🫣
zone dead
Zone hell nah
What program are you using for metrics?
GarminVirb
@@artem4ik19 Thanks man i had a issue with GarminVirb
what overlay are you using to track stats?
where are you guys?
Hahahaaa Zone 2 ! Great Video !
Wonder if they were zero resetting their pedals at the start
Como conseguiu treinar com Poga ?
just wondering, is 300w alot? i dont got a power meter so im not sure
A lot for amateur riders
Is that Spain?
Cool video. Is this in Spain?
Yes
Where exactly? Calpe?
Beautiful location! Is this Niece, France?
Spain, Alicante
Amazing! Where in Spain is this ?
Alicante area
Is it wellens the last with red led ?
Yes
That’s a zone 6 for me… 😂😂😂😂😂
Or a "zone out"
You are not alone 😂
Zone 2 is a recovery ride of tadej?
What is zone 2?
This zone 2 is mean to Power Value or heart rate ?
Power
where was this filmed? how much do you weigh for reference? need the w/kg
Spain, 68kg
So for them in Watt whats theyre zone 2?☺️👋🏼👋🏼 Pretty unique video Bravo👋🏼
270w normalised power in the end of ride for Pogi
@@artem4ik19 Do you know the w/kg for that?
Just divide 270 by Tadejs weight which is 65-69 I think
270 watts for 4 hours is quite attainable for an average cyclists as a daily power output, as long as you train 3-4 hours 5-6 days a week year round. There someone had to say it
Of your weight is 100kg 😁
@@artem4ik19 It is 62 kilos
@@methylmercury I mean 270w NP for daily warrior trainings is possible only when weight is 100kg)
@@artem4ik19 Never look down upon yourself. Train and you'll achieve it.
I think we can accept that these cyclists are first and foremost likely genetically pre-disposed to already have the potential to do better than the average person.
That said, their full time cycling schedule also means that they, contrary to popular belief, have it a lot easier than us, to reach the maximum genetic potential allotted to them. We have to contend with work while riding; their work, is literally, just to ride.
how do you get fast like that? I cycle about 5-6k a year (ofc way less than you) and I can't even ride 30km/h avg. solo :(
Do you use road bike or hybrid bike?
I´m just having a heart attack by watching this pace at that gradient lol
where was this ride at?
Alicante, Spain, there's the strava recap in the description with the full route
great vid you held the wheel well🚀
300/400 W, Zone 2 ??
They must have been joking, that is like 5.8 W/kg.
Maybe 300, not 400. Their FTP is 400-450.
Why was the third guy riding in the middle and almost pushing you back at some points? Wasn't you part of the ride?
Why do they stand up for 5-10 seconds and sit down again without accelerating? What is the purpose?
Try to sit on saddle for 5hours, and find an answer)
Yeah, I figured it had something to do with that.. Is this something you start doing pretty quick after starting the ride? I started cycling this year and i love it, but I struggle a lot with butt pain after a while, even tho I have done a fair share of “longer” rides. I suspect that I perhaps need to focus on standing up more
@@simenstubsjen9401 a lot of factors can cause discomfort - saddle, bibs, position on bike…
Con ese entrenamiento vas a mejorar pronto, seguro que si
Ditch the Fistful of Dollars music you occasionally put in and you’ve got an excellent biking ASMR video!
his zone 2 is 300 watts?
The math would put his ftp around 430 watts, makes sense then
You were riding a higher cadence than Pogi. What's up with that?
Everyone should ride with same cadence as Pogi?)
@artem4ik19 I didn't say that. My comment concerned my understanding that Pogi is known to ride with a higher than average cadence yet compared to you his RPMs were slower. I found that surprising, that's all..
Awesome ride on your part 👋 Very impressive!
Were was the zone 2?!? 😅
While you was watching video your HR in zone2😅
Очень круто! Красивище!:) Ты с ними заранее договорился или случайно встретил, подкараулил и сел на колесо?
Where is this?
Imagine that person you passed in Belgium jessy he was on fullgas limit 😂😂
Good work mate! How many kg are you in this vid?
Around 68-69kg
no sound?
Their zone 2 is my zone 4!
For me it was also not zone2🙈
take epo and your zone 4 become zone 2
@@FastRider69 not how it works you wish
@@turtleneck369I confirm it helped me a lot a lot of hematocrit after epo and trt but problem is bpm is always higher than normal so you can’t look at the bpm zones need to know your watts zones
@@FastRider69Commenting it once wasn’t enough?
Their zone 2 is my zone 5, almost 6.
Gain 50kg and it will be easier to do these watts :p
This kind of incredible thing ONLY happens to Artem 😃😆
Does anyone know, what rear light that third guy has?
maybe a garmin
Looks like a lezyne
That's a Lezyne Strip Drive Pro 300
I love this Video, really thanks!
Impressive is the 3##W sustained for several minutes, reaching those numbers for one or two minutes is not a great challenge, keeping it means this is zone 2 for them.