5 isometric exercises to relieve SHOULDER PAIN and weakness

[@Jaishriram914]

Thank you sir ,spine and strength exercise....

[@ExerciseForHealth]

This one is for the shoulders, but I have a lower back video coming out in a few weeks. Check out other spine/ back related videos in our playlist here though: ruclips.net/p/PLf9i8qFtMBBI6ua6m3OgL5_wBVw7JkNk-

[@srikanthbathula6714]

Thank you Richard, please continue your exercise videos and stay ourselves healthy

[@ExerciseForHealth]

Of course!

[@srikanthbathula6714]

Could you please make a video on C1-C4 disc exercises please

[@Daughterofgod370]

❤🎉

[@ExerciseForHealth]

Thank you