CashNasty Put Me Through The HARDEST BACK WORKOUT!

Поделиться
HTML-код
  • Опубликовано: 19 дек 2023
  • In this video, Me and Cashnasty did an extreme back workout video! If you tried this workout, comment down below the most difficult workout in your opinion! I appreciate you guys for tuning in!
    Follow My Journey By Subscribing! 😤💪
    Join My Discord Server: / discord
    Follow 2nd Channel: / @baochao6
    Follow My Shorts Channel: / @kshorts8842
    Follow Me on IG: / kennychaojr
    Follow Me on Twitter: / chaomedia
    Edited by Nate: / nathandelacruzz
  • СпортСпорт

Комментарии • 55

  • @KennyChaoJr
    @KennyChaoJr  5 месяцев назад +13

    Yall wanna see more lifting videos? 👀🤞

    • @Peter19359
      @Peter19359 5 месяцев назад

      Yes sir 🔥

    • @Aiden21384
      @Aiden21384 5 месяцев назад

      Yeah and basketball 1s

  • @superclappy561
    @superclappy561 5 месяцев назад +25

    Cash da one doing it wrong talm bout Kenny doing it wrong😂

    • @hassant5558
      @hassant5558 5 месяцев назад +6

      bro talking bout bring it to the esophagus 🤣

    • @blackpanther10105
      @blackpanther10105 5 месяцев назад

      @@hassant5558💀💀💀

  • @prettyl3oyflow619
    @prettyl3oyflow619 5 месяцев назад +2

    Coach Cash getting Kenny and Jay right

  • @FearGod101
    @FearGod101 5 месяцев назад +6

    Kenny went from athletic chao to swole chao

  • @JAYTONICE00
    @JAYTONICE00 5 месяцев назад +2

    Kenny bring back the 2v2 ,3v3 tourneys

  • @Repent-for-jesus
    @Repent-for-jesus 5 месяцев назад +22

    God bless. Jesus is coming people. Stay grinding and believe in Christ

  • @bigp7644
    @bigp7644 5 месяцев назад +6

    Kenny lookin swole my boy 💪💪

  • @tayshxwnn
    @tayshxwnn 5 месяцев назад

    Yesssirrrr Kenny

  • @derrickchen9821
    @derrickchen9821 5 месяцев назад +8

    This gotta be the dumbest workout I’ve ever seen 😂

  • @BAOCHAO6
    @BAOCHAO6 5 месяцев назад +1

    BAO BAO BAO!

  • @coldspaghetti8620
    @coldspaghetti8620 4 месяца назад

    Kenny how often should I switch up my routine?

  • @RubyLayy
    @RubyLayy 5 месяцев назад

    we out here from the bao chao members

  • @skylersudhakaran2588
    @skylersudhakaran2588 5 месяцев назад +4

    least difficult back workout

  • @MK-ul1hl
    @MK-ul1hl Месяц назад

    This is a comedy video right 😅. Cash gotta be trolling

  • @PervySage723
    @PervySage723 5 месяцев назад +5

    I really dont like the whole 20 reps 4 sets thing they did. Where the intensity? W kenny though

    • @therealalann
      @therealalann 5 месяцев назад

      agreed

    • @KennyChaoJr
      @KennyChaoJr  5 месяцев назад +1

      This was a new workout cash learned from an OG! This was new to me as well lol

    • @PervySage723
      @PervySage723 5 месяцев назад

      @@KennyChaoJr The goat!

  • @michaelmayers3622
    @michaelmayers3622 5 месяцев назад +15

    I see cash nast just be doing bullshit in the gym

    • @cheezywheezy5568
      @cheezywheezy5568 5 месяцев назад +8

      ya like why's he doing sets of 20 lmaao they're not going anywhere close to failure

    • @therealalann
      @therealalann 5 месяцев назад

      frfr

    • @WeBeTawkin_
      @WeBeTawkin_ 5 месяцев назад

      This just a question (I’m about to start weight lifting.) why is this bs? And if it is bs how does cash’s body look the way it does?

    • @therealalann
      @therealalann 5 месяцев назад +6

      @@WeBeTawkin_ well if u hit the gym and eat correctly you’ll get gains no matter what but cash is just doing a whole lotta fluff work. no need to do that many damn reps per set. hard to track progression overload with the way he works out imo. just simple hard heavy sets to failure is sufficient. u should be hitting failure at around 8-10 reps and if ur going over 10 reps then u gotta increase the weight. partial reps are also a good thing to do after u already hit failure

    • @KennyChaoJr
      @KennyChaoJr  5 месяцев назад +1

      It’s definitely a more high rep/stamina workout, wasn’t one of my favorite but it was very difficult lol

  • @MAYNECALLMETY
    @MAYNECALLMETY 4 месяца назад

    I can't believe cash was doing them rows wrong u pose to pull to your stomach not your chest

  • @yvngsoul_
    @yvngsoul_ 5 месяцев назад

    Kenny is definitely gonna be worse in basketball with those type of workouts

  • @rowbott
    @rowbott Месяц назад

    aint a back day if there aint a pull up in the routine

  • @jostigma
    @jostigma 5 месяцев назад

    Kenny whats your height and weight right now?

    • @cheezywheezy5568
      @cheezywheezy5568 5 месяцев назад +2

      bro's like 5'6.5 and 170 lbs

    • @KennyChaoJr
      @KennyChaoJr  5 месяцев назад +1

      5’7 180

    • @jostigma
      @jostigma 5 месяцев назад

      Im currently 5’6 180 right now

  • @boolin5956
    @boolin5956 5 месяцев назад

    Kenny the rizzler

    • @boolin5956
      @boolin5956 5 месяцев назад

      he still dont want to 1v1 me tho

  • @Rzkgamingandvlog
    @Rzkgamingandvlog 5 месяцев назад

    1v1 me Kenny I live in Edmond

  • @makai678
    @makai678 5 месяцев назад

    Second one

  • @OG_AMC
    @OG_AMC 5 месяцев назад +1

    If they bulking… why so many reps in their sets? Also great form just slow it down. Don’t have to go so fast. Ppl go start doing it like this and see no gains

    • @notkevin356
      @notkevin356 5 месяцев назад +1

      i mean the biggest bodybuilding youtube influencer rn that’s being compared to cbum literally does everything that you said cash and kenny were doing wrong so they must be doing SOMETHING for their gains right?💀 (sulek)

    • @ray-vf1hz
      @ray-vf1hz 3 месяца назад

      @@notkevin356pros only need pumps, cuz they are on gear. Natural can only grow through progressive overload

    • @MK-ul1hl
      @MK-ul1hl Месяц назад

      Illegal substance abusers like Sulek and body builders can do random bs in the gym and still look good. That stuff won't work for the regular everyday gym goers

  • @sharkley1981
    @sharkley1981 5 месяцев назад +1

    wrong form lol

  • @desmondwarren2347
    @desmondwarren2347 5 месяцев назад

    Wtf? You guys doin those close grips pulls hella wrong!!!!!!

  • @Huntovan
    @Huntovan 5 месяцев назад

    Title misleading, Pause.

  • @SPELLROLL
    @SPELLROLL 5 месяцев назад +1

    First one

  • @elliottfisher3298
    @elliottfisher3298 5 месяцев назад

    Is this a joke