Improve your Leg Muscle's Flexibility | Foam Roller for Legs

[@soni507]

Nice

[@YogaByDevidatta]

Thank you

[@Nevergiveupeducarehub]

What price is it?

[@YogaByDevidatta]

The foam roller costs around 500 to 1000. Depending on the brand you take. I have mentioned the link in description.

[@dmax7029]

I can't sit on the floor due to my arthritis.. Anything easier using the foam to strengthen the muscle

[@YogaByDevidatta]

You can try doing this siting on your bed. If the bed is too soft, you may not be able to do. You can use tennis ball and roll it over the leg muscles with your hand. Or you can get a massage roller stick. (Link - amzn.to/35A4uFj)

[@dmax7029]

@@YogaByDevidatta Thank you Sir for the thought. I really appreciate that.. I will try using the tennis ball.. and also thank you for sharing the link.. Have a blessed day.