Healthy Blueberry Oatmeal Muffins (No White Flour & Refined Sugar)

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  • Опубликовано: 27 окт 2024
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Комментарии • 109

  • @chrisfry436
    @chrisfry436 5 лет назад +78

    I dont know who is doing these videos, but they are wonderful, the subtle background music but you can still hear the persons actions preparing the recipe, they are concise, easy to follow, and the camera work is great! I enjoy them immensely.

    • @elmundoeats
      @elmundoeats  5 лет назад +17

      Hi Chris! My husband is the one filming and making the videos and I cook 😀. We try our best to improve every time we share a video. Thank you for your kind words and we're happy to know that you're enjoying them!

    • @gracenmercy579
      @gracenmercy579 5 лет назад +6

      I do too. I enjoy your videos, peaceful no distraction. Just perfect

    • @BH-dd5md
      @BH-dd5md 3 года назад

      I second that! Very relaxing 😌

  • @FSSpag
    @FSSpag 4 года назад +19

    Best muffins ever..
    Been making these for 3 months...it’s delicious

  • @cccooks7407
    @cccooks7407 4 года назад +3

    I tried this recipe today. It the muffins baked up moist with natural sweetness. This will be a regular item for us, now. Thank you, mucho gracias.

  • @InnaVitamina777
    @InnaVitamina777 5 лет назад +8

    Hice estos con semillas de chía en la mañana..su receta me salió perfecta! Muchísimo gracias !

  • @cristinacataldi4199
    @cristinacataldi4199 Год назад +1

    I always make these they are the best !!! This time I don’t have fresh blueberries , can I use frozen?

  • @debc2019
    @debc2019 3 года назад +2

    I tried these today. I added a 1/4 c of coconut sugar, ground chia and flax seeds and they were delicious. Will definitely make them again. Any calorie count on these?

  • @goergiaaziz3135
    @goergiaaziz3135 5 лет назад +3

    I love these muffins. They are healthy, your displaying making them easy to make. Thank you so much for sharing. 👍 👍 👍 👌 👌 👌 💖 💖 ❤ 💖 💖

    • @elmundoeats
      @elmundoeats  5 лет назад

      Yes they are, right? Thank you Goergia! 😍

  • @chakubanga1
    @chakubanga1 8 месяцев назад

    It looks very nice and very well decorated with love and serenaded. HEALTHY?

  • @HsoSha
    @HsoSha Год назад

    I hate dessert but theses muffins are delicious… thank you so much for sharing ♥️♥️♥️♥️

  • @phyllissnook
    @phyllissnook 3 года назад

    Wonderful video! No nonsense with talking or irritating music! Will try this soon; wondering if it could be made into a cookie?

  • @bluefriend1723
    @bluefriend1723 4 года назад +4

    Made them and they are delicious. They'll be a great breakfast muffin. Thanks for sharing the recipe !

  • @kaydixie5727
    @kaydixie5727 3 года назад +2

    Lovely video! Cooking can be an art form!

  • @djunasangster3899
    @djunasangster3899 Год назад

    Hi, I'm looking to eat more healthier! That doesn't use artificial flavorings, white flour and sugars! I like the idea of using oat flour, unsweetened applesauce, Greek yogurt and sweeteners such as pure maple syrup, raw honey and agave! Your healthy blueberry oatmeal muffins were delicious and I bake them in the air fryer on 325 for 10 minutes and they came out perfect! Looking forward trying out more of your healthy recipes! Happy and healthy cooking!!!!

    • @elmundoeats
      @elmundoeats  Год назад

      Yay! I’m happy that you have the recipe a try. We have more recipes with wholesome ingredients here (you can also easily find them in our website). Thank you! ❤️

  • @maitienhuang
    @maitienhuang Год назад

    I just make this recipe. very delicious. I used almond milk

  • @dhyanmukta
    @dhyanmukta 3 года назад

    Very yummy, healthy and filling

  • @emmagharbi5270
    @emmagharbi5270 Год назад

    Amazing taste I really love the mm

  • @syamsinarelita9208
    @syamsinarelita9208 2 года назад

    Thanks for recipe ❤️

  • @AngelDiaz-ki3mj
    @AngelDiaz-ki3mj 5 лет назад +1

    Estos tengo que hacerlos sí o sí!!! Y además, como dices en tu web, sin dolor de conciencia porque sean dulces!! Mola!!! Gracias pareja 😀

    • @elmundoeats
      @elmundoeats  5 лет назад +1

      Exacto! Tenemos que alternar los pecaminosos con los buenos, verdad? Jaja! Espero que gusta la receta y los muffins. Muchas gracias Angel!

    • @recipeswithtwist6887
      @recipeswithtwist6887 4 года назад

      Which language is this?

    • @AngelDiaz-ki3mj
      @AngelDiaz-ki3mj 4 года назад

      @@recipeswithtwist6887 this language it's Spanish. Spanish is my mother tongue and I'm studying English, but as I don't know a lot of this, I write in Spanish usually 😃

    • @recipeswithtwist6887
      @recipeswithtwist6887 4 года назад +2

      @@AngelDiaz-ki3mj I really want to learn Spanish. Could you teach me in order to promote your language as a friendly gesture.

    • @AngelDiaz-ki3mj
      @AngelDiaz-ki3mj 4 года назад +1

      @@recipeswithtwist6887 I'm so sorry about that because I haven't time and knowledge to teach Spanish, but there's a fantastic and free page in order to learn languages: conversation exchange. I hope this information it was useful for you 😃

  • @cristinacataldi4199
    @cristinacataldi4199 4 месяца назад

    Can maple syrup be used instead? IVE MADE THESE FOR THE PAST FEE MONTHS & DEFINITELY AMAZING THANK YOU FOR THE RECIPE , this time I ran out of honey :(

  • @SudhaWycliffe
    @SudhaWycliffe Год назад

    Wow great! Thank you for the recipe, I don't have oatmeal flour, I just have Quakers oatmeal, how can i use it.

    • @elmundoeats
      @elmundoeats  Год назад

      Hi! You can blend the oatmeal into fine-floury texture and then measure the amount needed. Hope it helps!

  • @valagu57
    @valagu57 2 года назад +1

    I am a diabetic. Where can I find the nutritional information for these muffins? Thanks!

  • @raz4592
    @raz4592 4 года назад +1

    I tried your oats and banana chocolate chip muffins and they were great. Your videos are a pleasure to watch. Is there a substitute for apple sauce. Thanks

    • @anbarin3074
      @anbarin3074 3 года назад

      I think u can substitute it for yogurt. Late reply ik but in case u still wanna know which u probably wont but.

    • @raz4592
      @raz4592 3 года назад

      Thanks 😊

    • @anbarin3074
      @anbarin3074 3 года назад

      @@raz4592 np 💜😊

  • @zeinamahfouz854
    @zeinamahfouz854 4 года назад +4

    Is baking soda and the seeds and coconut necessary?

  • @josefinag.8671
    @josefinag.8671 4 года назад +1

    Se ven muy ricos !....gracias por compartir la receta.....se puede omitir el coco disecado o sustituirlo con otra cosa?🤔

  • @seemadevi9458
    @seemadevi9458 2 года назад

    Beautiful

  • @davidmichaellivyatan6931
    @davidmichaellivyatan6931 4 года назад +2

    Hey. Can I do the buttermilk from almond milk and lemon juice?

  • @abbya6575
    @abbya6575 3 года назад +2

    Can I use whole wheat flour instead of oat?

  • @ng457
    @ng457 4 года назад

    Thanks it was so yummy 🙏😘😘😘❤❤❤

  • @rossieblaz6045
    @rossieblaz6045 4 года назад +2

    Hi! Can we use almond milk instead of milk?

  • @glowflestado4546
    @glowflestado4546 5 лет назад +5

    Hi, can I use frozen blueberries? Thank you ☺️

  • @victoriamensah2635
    @victoriamensah2635 4 года назад +2

    Can you skip the coconut and seeds

  • @cristinacataldi4199
    @cristinacataldi4199 Год назад

    Can frozen blueberries be used?

  • @shirasatxa9715
    @shirasatxa9715 5 лет назад +1

    Muy buenos! Gracias! 👌🏻😋

    • @elmundoeats
      @elmundoeats  5 лет назад

      Muchas gracias como siempre Lehye! 😍

  • @zynaharindig3124
    @zynaharindig3124 5 лет назад +1

    Can i use dried blueberries instead?

  • @soumeyanadjma8433
    @soumeyanadjma8433 5 лет назад

    bonne recette merci chef 👍

  • @afreenali6499
    @afreenali6499 3 года назад

    My girl is allergic to egg.. Can I avoid? Or any substitute??

  • @shilpawaidande8892
    @shilpawaidande8892 2 года назад

    What should I add to replace egg

  • @linawatisutarnio6189
    @linawatisutarnio6189 5 лет назад

    Ehhmmmmm..yummy.. 👍😍😊

  • @ektasingh9532
    @ektasingh9532 3 года назад

    what can i substitute the egg with?

  • @Glogluxx
    @Glogluxx Год назад

    What can I use to substitute milk??? My son is allergic

    • @elmundoeats
      @elmundoeats  Год назад

      If he’s allergic to dairy then you can use coconut milk (any non-dairy milk) instead. Hope it helps!

  • @mgvd218
    @mgvd218 Год назад

    podría reemplazar el coco deshidratado con harina de almendra?

    • @elmundoeats
      @elmundoeats  Год назад

      No te lo recomiendo porque so son los mismo. Lo siento!

  • @siewkaykam
    @siewkaykam 4 года назад

    Can I use coconut flour instead of oats flour

  • @gwilliams1547
    @gwilliams1547 3 года назад

    Can i just use ordinary milk please?

  • @bluefriend1723
    @bluefriend1723 4 года назад +1

    Thankyou. I'm giving them a try this afternoon. I've subbed and printed out the recipe, so I'm good to go :-))

    • @mikaelag5914
      @mikaelag5914 4 года назад

      how did it go?

    • @bluefriend1723
      @bluefriend1723 4 года назад +1

      @@mikaelag5914 They were fine ! I make them quite often. Thank you for asking !

  • @goldstar4203
    @goldstar4203 5 лет назад

    Nice video x💝

  • @eva-cs6tj
    @eva-cs6tj 3 года назад

    Hello im confused because you said "one cup of...." but instead you used a spoon

  • @dennybenz5846
    @dennybenz5846 5 лет назад +1

    What type of seed mix are you using> curious .... thank you

    • @elmundoeats
      @elmundoeats  5 лет назад +3

      Hi Denny! I used peeled sunflower seeds, sesame seeds, flax seeds, peeled pumpkin seeds and poppy seeds. Hope it helps 🙂

  • @bertabarbosa2394
    @bertabarbosa2394 4 года назад

    How should be the consistency of the muffin?

  • @lilianajankovic6426
    @lilianajankovic6426 3 года назад

    And what about flour ,2 cups ?

  • @khyatisisodia2245
    @khyatisisodia2245 3 года назад

    Can it be made without egg? Or is there any substitute of egg?

    • @ScarletteRose164
      @ScarletteRose164 3 года назад +1

      Flaxseed works well for moisture. I'm allergic so I never use eggs while baking.

  • @Missjanegal
    @Missjanegal 3 года назад +1

    I put lemon on milk it became like a yogurt? 😨

    • @elmundoeats
      @elmundoeats  3 года назад

      That’s buttermilk, no worries 😀

  • @guadalupesandoval613
    @guadalupesandoval613 3 года назад

    No veo que le ponga ningún tipo de aceite ...... es opcional o no nesecita?

  • @nedaahmadi4011
    @nedaahmadi4011 4 года назад

    what can i use instead of applesauce???please answer

    • @xarenypalomo2555
      @xarenypalomo2555 4 года назад +2

      I was thinking ripe bananas maybe 🤔

    • @anbarin3074
      @anbarin3074 3 года назад

      Or maybe plain yogurt

    • @gyaaniji
      @gyaaniji 3 года назад

      Mashed banana or pumpkin puree...just know that applesauce is neutral tasting the others are not, so they may affect the taste a bit...

  • @vandana5575
    @vandana5575 5 лет назад +1

    👍🏻👏🏻👏🏻👏🏻👏🏻👏🏻💝
    Can i have those yummm muffins? 😁❤️😍😋 Pleeéeeeeeeeeeeeeease

    • @elmundoeats
      @elmundoeats  5 лет назад +1

      Yes of course, come on over I'll bake them to you! Haha! 😍

    • @vandana5575
      @vandana5575 5 лет назад

      @@elmundoeats me comiiiiiiiiiiiiiiin 🏃🏻‍♀️🏊🏻‍♀️🚴🏻‍♀️✈️
      😁😁😁😁😁😁😁

    • @elmundoeats
      @elmundoeats  5 лет назад +1

      Hurryyyyyyy!! 👏🙌👍😅

    • @vandana5575
      @vandana5575 5 лет назад

      @@elmundoeats 🤣🤣🤣🤣🤣🤣🤣🤣😂😂😂😂🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️

  • @anaisamorais8325
    @anaisamorais8325 5 лет назад +1

    SOCORRO ninguém me responde vou tentar aqui por acaso alguém sabe quantas gramas de casca de ovo de colher devo usar para embalagens de 350gr? 🙈

    • @gemmacuevas1676
      @gemmacuevas1676 5 лет назад

      Consulta en Google, puede se que te ayude!

  • @khaiyikoay5485
    @khaiyikoay5485 3 года назад +1

    May I know how many calories a muffin is?

  • @خديجةحسين-ف6ط
    @خديجةحسين-ف6ط 5 лет назад

    Yammmmm💓👌🖒😍

  • @christineivycastro7992
    @christineivycastro7992 3 года назад +1

    What can i substitute with the apple sauce?

    • @gyaaniji
      @gyaaniji 3 года назад

      Mashed banana or pumpkin puree...just know that applesauce is neutral tasting the others are not, so they may affect the taste a bit...

  • @shanice8705
    @shanice8705 4 года назад

    Can I not add Apple sauce

    • @anbarin3074
      @anbarin3074 3 года назад

      I dont think so. It's a substitute for oil but I think u can use two large ripe bananas and mash them or use plain or greek yogurt instead

  • @kavitha2107
    @kavitha2107 5 лет назад

    Can I skip apple sauce?

  • @sylviekaoulal3258
    @sylviekaoulal3258 5 лет назад

    Puis-je avoir la liste des ingredients et la quantités en français SVP. Merci

    • @elmundoeats
      @elmundoeats  5 лет назад

      Hola! Tengo la receta escrita en ingles y espanol en mi pagina web. El enlace esta arriba en la caja de descipcion. La puedes traducir a frances con el google. Espero eso ayude. Muchas gracias!

  • @chengpekgan4770
    @chengpekgan4770 5 лет назад

    Can I reduce the amount of honey? If can, should I top up with buttermilk/ milk to the total amount of 160g?

    • @elmundoeats
      @elmundoeats  5 лет назад

      I've used less honey (1/3 cup = 110 gr) and with that amount I didn't find it necessary to add more liquid. Hope it helps.

  • @elianepereiraborne5792
    @elianepereiraborne5792 5 лет назад

    Tem alguem lindo que possa traduzir pra mim no português?
    Agradeço .
    Gratificante ver, na duvida prefiro saber certo pois poderei me iquivocar. Com algum ingrediente .
    Seria ima empada doce .
    Se houver im anjo possa responder .

    • @elmundoeats
      @elmundoeats  5 лет назад +2

      Hola Eliane! Tengo la receta escrita en ingles y en español en mi pagina web. Puedes encontrar el enlace en la caja de descripcion de arriba. Puedes traducir la receta a portugues con el google. Espero eso ayude.

  • @geavandernagel4096
    @geavandernagel4096 5 лет назад

    🌷🌷