I have grading coming up soon for my next kickboxing belt- your workout video is incredible and perfect !!!!! I just finished this workout and I’m sweating like no tomorrow 😭😂😂 Thanks for posting this workout!!!!
Love your workouts Mate! They're not too hard , not too soft. They're right in the Goldilocks zone. They're a great way to get the blood moving to start the day. And the patterns and exercises are functional for self defense conditioning... so cheers 🍻 and thanks for what you do Sensei 🙏🏻👊🏻🙏🏻
Thank you for this awesome exercise I am weak on my lower body and this helped me finding my balance. I actually sweat. Will be doing this on my days home when I can't go to the gym. Thank you for sharing.
Thank you fabulous class 🙏
Thank you for all you are great 👍
Awesome exercise video of kickboxing is great exercise for your body and losing weight
Loved the routine. Discovered you on Jessica Smith's channel. Thank you.
I love this workout. Please do more like this!
Amazing workout! Thank you so much!
Really enjoy this workout!
Reminded me of my childhood Karate class. I feel loser in the hips as a result! Keep up the good work.
Thank you!
Love it.
I have grading coming up soon for my next kickboxing belt- your workout video is incredible and perfect !!!!! I just finished this workout and I’m sweating like no tomorrow 😭😂😂 Thanks for posting this workout!!!!
love, love, love, love this, Thank you Teacher!
After so many years I'm still using this video 2022. Thanks
really good instructing,great to learn proper techniques in a controlled way, thank you
One of my favorite instructors. I love all of his work-out videos. I love martial arts, kick boxing.
24:12 my favorite part of the video👊🏻 I felt like a real fighter😄👊🏻👍🏻
Love your workouts Mate! They're not too hard , not too soft. They're right in the Goldilocks zone. They're a great way to get the blood moving to start the day. And the patterns and exercises are functional for self defense conditioning... so cheers 🍻 and thanks for what you do Sensei 🙏🏻👊🏻🙏🏻
I love this! Easy to follow and I was sweating! My 11 year old and 5 year old were also doing this workout!
Maravihoso fiz 30 minutos sem me estressar , obrigado 🙏
Just tried it ! wonderful exercice ! Thanks very much. definitely will share it with my friends !
It is amazing! thank you!
Thank you for this awesome exercise I am weak on my lower body and this helped me finding my balance. I actually sweat. Will be doing this on my days home when I can't go to the gym. Thank you for sharing.
Looking forward to using this tomorrow to start the new year!!!
Thank you. Doing this exercise with you always helps me focus. I feel I am right there in the same room. Relax. Body feels relaxed and ready to go.
Thank you very much for the training! Excellent defense even against covid-19! No obesity, no diabetes, good breathing , what you need more?
I am a big fan of this video. Need more like it. My kicks are rubbish but I'm working on it
Great workout!
This was so much fun!!! Thank you so much!
Thank you for sharing this wonderful workout! What kind of flooring are you using in this video?
Nice warmup!
thanks!
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Is this available to buy as a
DVD?
That background tho😱😱😱
Cool !!
Great
❤️
I just can't get that hook kick right. Mine just looks like a straight kick. Just practice?
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