Guided Sleep Meditation - The Tranquil Beach Of Relief
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- Опубликовано: 29 май 2023
- If you're looking for a calm and relaxing deep sleep guided meditation, then look no further! In this story, The Tranquil Beach of Relief, you are encouraged into relief from the stresses of the day.
Learn how to relax well using this simple deep sleep meditation, and you will be able to enjoy a peaceful night's sleep that will help you feel refreshed and ready to face the challenges of the morning! This bedtime story is perfect for anyone looking for a relaxing way to end the day.
Escape the noise and chaos of everyday life as you are transported to the picturesque shores of a tranquil beach in this meditation. Close your eyes and let the gentle rhythm of the ocean guide you into a state of profound calmness.
I will gently help you release tension and worries, and invite a sense of peace into your mind and body. As you visualise the golden sand between your toes and feel the warmth of the sun on your skin, allow your thoughts to drift away, leaving behind the stresses of the day.
The sounds of the waves will lull you into a deep state of relaxation and a blissful slumber. With each breath, feel the weight of the day melt away, as your mind finds solace in the soothing symphony of nature.
Whether you struggle with insomnia, anxiety, or simply desire a moment of tranquility, this guided meditation is designed to gently guide you towards a peaceful and rejuvenating night's sleep. Let go of the day's challenges and embrace the serenity of the beach, allowing your body and mind to find the rest they deserve.
Immerse yourself in the beauty of the beach and embark on a transformative journey towards a better night's sleep.
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Развлечения
Christian here is the best! Agree? ❤
Agreed
110%
Agreed!
You are all too kind, Thank you so much 😀
Agreed!!🎉
Ty Christian and Ty for everything you do xx
Don't mention it 😀
Thanking you Christian...& Happy Summer to you & the posse here 🤘👍👌
we finally have summer, only a week of it before the weather changes but its so hot and clammy in the high 90's
@@MeditationVacation absolutely agreed, although here in Ireland it's warm rain.....😁
My god that was amazing. I like how the music gently disappears after a while, and it's just your voice and the waves.
I think I did it right this time haha!
Just in time because I'm a hot mess. I shall listen in a few minutes, after I finish binge eating red licorice and crackers!!! Thank you, Christian! Peace, love, and light to you and to all who are here. ☮️❤✨️
that's a funky combination, best wishes to you too 😀
@@MeditationVacationhaha! I was thinking the same but if you ARE going to eat licorice, it should be black!🤣🤣🤣
@@Lizzy_333 😆 🤣 😂
@MeditationVacation It was apparently, a strange night for me. 🤔
@@hipchicagal2111 😆😆😆 I couldn’t help but LOL after reading your comment haha. I eat some pretty strange combo things at times myself 🤔🤣
Thank you for all you do
You are more than welcome Amanda
Feeling so grateful for an undoubtedly amazing meditation-liking and saving before even listening because Christian *always* knows how to soothe my soul.
Thank you so much Venessa
This is amazing please can you do more beach and waves/ rain I’ve gotten through them all haha
Yes, love the same
My favorites too. But when they stop I wake up
I will see what I can do 😉
I have been absolutely loving this!❤
Thank you Christian. Ocean 🌊 sounds give me such peace.
I find the beach a very calming and grounding place. glad that this meditation resonates with you, thanks for listening
It has been such a bad day. I am a hot mess. Everything is a hot mess. I'm going to be ok, you're going to help me reset my emotions and go to sleep, and tomorrow will be better. Thank you in advance.
Hi Bella, hope that things have calmed down for you
Thanks Christian for the new short meditation that popped up on my phone this morning, but equally for the link you put to this beautiful meditation. Absolutely love sea, sand & beach ones sooo calming ❤🙏
That beach is in wales 🏴 Glad you enjoyed both of the meditations 😊
Ahh I can’t wait 😊thank you thank you just started and I just know I’ll love it. Love the beach themes the water so relaxing
I think this is my best beach meditation in a while. Thank you very much Keyly
@@MeditationVacation you are welcome. Thank you for everything you do
Wonderful. Early bedtime here. Perfect timing. Thanks CT
Hey Kat, how are you? Did you like this one?
@@MeditationVacation yes I did like it. Can’t go wrong w a beach?😁
This is Medicine 🎉😊
you mean meditation haha!
Christian, I love you more today but not as much as tomorrow. Thank you. ❤
Thank you 😀
This is awesome, thank you, Christian! 🙏🏼❤
Did you enjoy it? if so why 👂
Absolutely! Love the soft music with the waves 🌊🌊🌊and your soothing voice of course 🙃it is a perfect melody for relaxation as well as falling asleep to. 🌺
YES, CAN'T WAIT FOR BED NOW!!
what did you think of this meditation?
Love this one. Wish ot was a bit longer🎉
I'll see what I can do. Thank you
Beautiful Christian I adore the ocean thank you 🩵🌊🌊🌊
it's my fav place too
Love! Thank you
You are so welcome!
so good i feel i am there 🙌
This was beautiful, thank you. I usually hate guided meditations cause something is always overpowering the meditation either the voice, the music, the excess of time or the excessive talking. So thanks. I feel better.
I try my best to balance all the sounds the best I can. Thank you so much
I hear your voice and 😴
haha! that's great
Very nice Job! Hoping for peace outside of you tube.
You can make it happen 💪
🏝️ 😴 ☀️ 🧡thank you 🙏
You’re welcome 😊