New Year Ultimate Fitness Workout | Burn 400 Calories | Full Body Cardio

Поделиться
HTML-код
  • Опубликовано: 29 окт 2024

Комментарии • 85

  • @-boba-9029
    @-boba-9029 Год назад +23

    Your workouts have helped me build my confidence and majorly increased my flexibility! I didn’t know working out could be so fun and beautiful till I found your channel-thank you!

    • @GhostofaSiren
      @GhostofaSiren Год назад +4

      She has really helped me do cardio consistently.

  • @JessyKinn
    @JessyKinn Год назад +31

    I'm a beginner and couldn't really keep up with some of the moves, but this was still super fun! Also got me sweating and my heart rate up! 🥰

    • @kcl060
      @kcl060 Год назад +5

      Keep it up, and you'll get it in time. Keep having fun!

    • @sinclaire5479
      @sinclaire5479 Год назад +5

      beginner here too you can do it!!! i believe in you.

    • @pendafen7405
      @pendafen7405 10 месяцев назад +1

      haha same I was tripping over myself and cutting moves short trying to get them all in

  • @BellyFITbyLeilah
    @BellyFITbyLeilah  Год назад +4

    My Brand New App and On-demand Platform! ➡ www.bellyfitbyleilah.com ⬅😍
    Over 100 belly dance classes, courses and workouts! Learn to belly dance from beginners to advanced and get fit anytime and anywhere!
    See you there 🥰

  • @tammyholloway3617
    @tammyholloway3617 Год назад +4

    Thank you Leilah! You are this 48 yr. old woman's go to for dance and fitness! I'm truly thankful and in awe.

  • @i.l.y
    @i.l.y Год назад

    Laela aku dari indonesia. Sudah mengikutimu sejak aku terkena covid. Saat ini aku mau diet karena diabetes. Akan berlatih insya Allah lewat video mu untuk menurunkan berat badan. Btw ini sulid di ikuti tapi aku merasa perempuan yang cantik saat menarikannya. Terimakasih🥰

  • @ceciliabonilla728
    @ceciliabonilla728 Год назад +5

    Hey Beautiful!🌺 Thank you so much Leilah for this amazing workout!Loveeee!🥰💕🎼🎶🎶🎶🎶🥁🥁🥁 I work in Nursing and I so needed this after working this Christmas 🎄😷🏥🚑 I feel so good and full of energy after your Belly Dancing exercises💃💪🏻🥰 I told my Amazing Co-workers and they are interested in classes, Videos and the App too!🙌🏼🙌🏼🙌🏼💯🥰😍 Leilah your the best!!💃

  • @ceciliabonilla728
    @ceciliabonilla728 Год назад +2

    I want to order some of your Hip scarfs too💃🥰🤗💝

  • @fortinjack77
    @fortinjack77 Год назад +4

    Thank you very much, for an incredibly and phenomenally inspiring workout. :D
    Take care and have a great day and a wondrous 2023, Leilah. :D

  • @madnessaurus
    @madnessaurus Год назад +1

    I love your workouts, they're my fave and i keep coming back to them. Thank you so much for adding a feminine touch to cardio!

  • @banrighnanceilteach2820
    @banrighnanceilteach2820 Год назад +5

    Thanks Leilah!! This is exactly what I needed after a rather miserable Christmas due to having norovirus 😭 It cheered me up and warmed me up too 😆

  • @a.b.cooper4807
    @a.b.cooper4807 Год назад +2

    Probably my favorite workout/choreography, this was so fun!

  • @SineadLaws
    @SineadLaws 8 месяцев назад

    I love your videos. The choreography is simple enough that you're able to grasp it without stopping a lot but not TOO simple, so you are learning new things and feel a sense of achievement and give your brain something to do. They are not super high intensity, but I love that it keeps moving to get you sweating a bit and feeling like you've actually worked. Good for maintaining overall fitness and a good variety of using upper and lower body and the spine to improve and maintain mobility. Feels great after you've been sat at a desk or even after I've been cycling a lot with a bag on my back, helps to get the spine limber again. Great workouts! Fun also!

  • @RomeoNJulietLostTheGame
    @RomeoNJulietLostTheGame Год назад

    I had no idea I was less of a beginner than I thought. So sweaty and feeling happy ❤

  • @tashi2932
    @tashi2932 7 месяцев назад

    I have done a few of your videos but this one made me sweat buckets wooow, I really enjoyed doing this workout.

  • @lynnetnjokiwainaina4492
    @lynnetnjokiwainaina4492 Год назад +1

    Thank you Leila the workout was wonderful and i am sweating . I am a big fun of our workout and on the contrary i have followed you for two years and i have seen beautiful results.

  • @stevechuckster1594
    @stevechuckster1594 Год назад +1

    Happy New Year.

  • @joyjones8418
    @joyjones8418 Год назад

    This was truly awesome. I had so much fun. Over the past month of doing your videos, my body confidence has improved. My kids are noticing that mommy has abs. I am loving it.

    • @pendafen7405
      @pendafen7405 10 месяцев назад

      We love a strong Mom! Am waiting to see some abs too, and I've been doing Leilah's workouts for a whole--can you tell me how often you do these, and how you eat?

  • @lydiatomotani127
    @lydiatomotani127 Год назад +4

    Wow
    Amei, Leilah😍
    Parabéns pela coreografia. Vou fazer 🥰🥰🥰

  • @katerinakorolov2260
    @katerinakorolov2260 Год назад

    Hi Leilah! I Love your videos! I originally purchased a 10 videos set of lessons from Daily OM. The reason I switched to your free RUclips videos is because I wasn’t able to Chromecast the daily Om videos to my larger living room screen and working out to a tiny laptop is uninspiring. My sister pointed out that I should let you know that this was the reason that I stopped using the daily OM videos. Keep up the good work! Thanks so much!

    • @GhostofaSiren
      @GhostofaSiren Год назад

      Honestly, for learning belly dance, there are so many amazing and free channels on YT (including Leilah!). I used to buy workout videos, but I'd get so tired of doing the same exact thing every day. I love that YT has so many amazing workout channels for anything you could possibly think of, and, yeah, I do sometimes get in a groove of doing the same video for a few days in a row, but I have so much to choose from, and I love that.

  • @minnierose27
    @minnierose27 Год назад

    just what i needed to start my day to get me up and moving. Do to rain i was not able to go for my run but this is just a good.

  • @BIBINIM1
    @BIBINIM1 Год назад +1

    Hi leila, I've been waiting for your vidéo, it's a really great workout especially for the cold here

  • @monikarabka8456
    @monikarabka8456 Год назад +1

    Hey! I've been wondering, is this video mirrored or unmirrored? I love the way your dance BTW!

  • @tangelawilson
    @tangelawilson Год назад +1

    Love this 💚

  • @lindaspagnola8374
    @lindaspagnola8374 Год назад

    Thanks for this. I am in a sweat and will be doing this tomorrow!

  • @vanessaharry4750
    @vanessaharry4750 Год назад

    You know what this is my new go to favourite your unbelievably talented! 👑💜💜

  • @KatieJonesJones
    @KatieJonesJones Год назад

    I really enjoyed your work out

  • @colleenangeline2207
    @colleenangeline2207 Год назад

    Thank you Laila for your wonderful video and generosity in giving. Lots if love and wishing a happy successful healthy and fun year. 💖💕❤️🙏

  • @Nicte85
    @Nicte85 Год назад

    Thank you Leilah!!! Another amazing workout that I just needed. Even if I arrived late, since I´ve been busy lately, and haven´t got much time to workout, this is the jump start than i desperately needed. Thank you so, so much. Happy New Year!! I hope that you´ll have a glorious 2023. Greetings from Dominican Republic.

  • @caiolimacaldas
    @caiolimacaldas Год назад

    Happy new year 2023 darling.

  • @roxykvarman8773
    @roxykvarman8773 Год назад

    One of my favorite workouts! Thank you!

  • @yulyacherry
    @yulyacherry Год назад

    My legs are 🔥 love your videos 🥰🙌🏼

  • @JiaFit
    @JiaFit Год назад

    Went to her class in pineapple yesterday, was great! Highly recommend

    • @BellyFITbyLeilah
      @BellyFITbyLeilah  Год назад

      Aww thank you so much !! How lovely to have you in my class 🥰🥰❤️

    • @ozlemkalkanli3586
      @ozlemkalkanli3586 Год назад

      @@BellyFITbyLeilah leyla hanım lütfen türkçe alt yazılı olsun çalışmalarınız vicudumu sizin videolarla çalıştırmak bana enerji ve pozitiflik kazandırıyor sevgiler türkiyeden😘🌹

  • @mjg9048
    @mjg9048 Год назад

    I have just started exercising again. I loved it. Great workout.

  • @natalieblevins7709
    @natalieblevins7709 Год назад

    Need more workouts like this!!! Probably my favorite workout on RUclips 🤍🥰🤍🥰

  • @kcl060
    @kcl060 Год назад

    Another wonderfully winning workout! Thank you! I loved it, as always!

  • @rababfawzy4091
    @rababfawzy4091 8 месяцев назад

    Thanks a lot for your efforts❤.

  • @evagutierrez3934
    @evagutierrez3934 Год назад

    Thank you thank you Leilah! Wonderful workout and have a Happy, Healthy and Blessed New Year! 🎉

  • @rubinavajda4700
    @rubinavajda4700 Год назад

    Thank you so much , you are amazing 😍😊 love from Hungary ❤️

  • @Diana_Vst
    @Diana_Vst Год назад

    Love it! Thank you 😊

  • @kc.dia.
    @kc.dia. Год назад

    This one was super enjoyable! And very needed :)

  • @angluvalodaskursi
    @angluvalodaskursi Год назад

    That was amazing and so much fun! 😍 Thank you! 🥰

  • @hikarinosakura
    @hikarinosakura Год назад

    Amazing video!
    But I got hit by ads like 7 times during the course of the video, sometimes right in the middle of a movement...

  • @vanesssaguevarahypno743
    @vanesssaguevarahypno743 8 месяцев назад

    this was a nice workout

  • @monikat2327
    @monikat2327 Год назад

    I will start from tomorrow

  • @fleurdesoleilll
    @fleurdesoleilll Год назад +1

    You are amazing 🎀💖❣️👑

  • @karenk2464
    @karenk2464 Год назад

    Love this workout!

  • @PrincessFarron
    @PrincessFarron Год назад

    Amazing workout - it really makes you sweat 😄

  • @adrianarea5217
    @adrianarea5217 Год назад

    could you please do a Shakira belly dance workout🙏🏻🙏🏻🙏🏻please please please 😭

  • @helena1425
    @helena1425 Год назад

    Ur videos are a big help!

  • @megangonzalez1919
    @megangonzalez1919 Год назад

    Me encanto! Fue perfecto para esta mañana! ❤

  • @saretsteyn5200
    @saretsteyn5200 Год назад

    Hi Leilah!
    Always enjoy your sessions! What tracks/loops are you using?

  • @nazirehreis8808
    @nazirehreis8808 Год назад

    Leilah, what is the rhythm you'd say of this song? I'm asking so that I could practice with it for shimmies 🎉 I'm sweating like a pig...great workout!

  • @Mozhde-o2m
    @Mozhde-o2m 8 месяцев назад

    Tanks leila❤

  • @sinclaire5479
    @sinclaire5479 Год назад

    love your channel but i have a question for you, i cant do the shimmies that are up on the tip toes my ankles and knees are relatively weak are there any strengthening exercise you know and could demonstrate i can do most isolated move sets but that particular shimmy eludes me. im hoping this helps me on my weight loss journey plus i love belly dance

  • @tamarahabash8902
    @tamarahabash8902 Год назад

    Great workout! what's the music??

  • @Leternelleanxieuse
    @Leternelleanxieuse 5 месяцев назад

    Love you so much ❤❤❤❤

  • @GhostofaSiren
    @GhostofaSiren Год назад

    Omg, I'm soaked in sweat. This was no joke. The choreography was cute, tho.

  • @monikacorgoova7870
    @monikacorgoova7870 Год назад

    Super 💖💖💖

  • @jmaloy53
    @jmaloy53 Год назад

    Nice moves I see the elevation

  • @Terminatrix0214
    @Terminatrix0214 Год назад

    Im love it 💗💗💗💗🙏🙏

  • @colecao.de.receitas
    @colecao.de.receitas Год назад

    Nunca tinha reparado que é sempre na ponta dos pés a dança do ventre.

  • @fairo4749
    @fairo4749 Год назад +1

    brava

  • @tajullakhansharifftajullak612
    @tajullakhansharifftajullak612 Год назад +1

    Hi leilah....

  • @ozlemkalkanli3586
    @ozlemkalkanli3586 Год назад

    Neden türkçe alt yazılı değil bu harika ve yararlı dersler çok üzgünüm lütfen türkçe alt yazı olsun

  • @ceydavarli4613
    @ceydavarli4613 Год назад

    Hey Leilah! Can you raise sound of music? Your voice is too loud at all videos. I cant hear music enough :(

  • @katrina5279
    @katrina5279 Год назад +1

    لوسمحتي ترجمي لنا للعربيه

  • @chloesophiacath782
    @chloesophiacath782 9 месяцев назад

    ❤❤❤

  • @YM-go2hj
    @YM-go2hj Год назад

    ❤🤩

  • @brendajeannewyche
    @brendajeannewyche Год назад

    👏🏽👏🏽👏🏽👏🏽👏🏽🔥🔥🔥🔥🔥🙏🏽❤️😁

  • @PatrickJennings-w2m
    @PatrickJennings-w2m Год назад +1

    Too many adds for workout!

  • @ΕλεναΡουσακη-ν2θ

    Dear Leilah ..oh I an I my beginners bellydancejourney.,I am trying so hard...it's not very easy,but this is my way to be fit - with you!! thank you so So So much! Your way to show and to teach ITS EASY AND UNIC! Please keep going!! every Program I AM DOING 3 TIMES REPEATING !!SO NICE!!! ΜY LOVE TO U!!

  • @bedriyecetin1719
    @bedriyecetin1719 Год назад

    Bize bella lasim değil başkalari

  • @scribe_8733
    @scribe_8733 Год назад

    Love this workout.
    Pleasantly killing me thanks Leilah 🤍
    Defo my fave workout channel

  • @laleqeribova-ud9rn
    @laleqeribova-ud9rn Год назад

    ❤❤