What are the Causes of Backache ( Chuk Par Jana ) and How to Get Relief

Many people they dont have any idea about backache or Chuk Par Jana and they dont know to how to get relief. There is only one immediate solution which is have some ice or hot water Bag which may help you in this regard.

[@rubyskitchen2019]

Very helpful video. Thank you for this video . I did got this in 1991 when I was in class 10th.
And now I got this again last week while picking up a daycare kid. I am 48 now. I am doing workout, walk and exercise regularly. But this happened all of a sudden.
I stop doing heavy weights workouts. Doing walk, light yoga and stretching and 9 hours sound sleep. Feeling better after applying cold pack.
I didn’t went to see chiropractor yet 🙂

[@sohailraza1930]

Aslamo walikum sir chuk ka asan eilaj hy mujhy aksr hoti h 1) pani mn namak(salt) dal kr boil kro phr pani itna thnda kro jitna brdasht kr sko wo pani kamr pr jis jga chuk aye kpra ya towel us pani mn bhgo kr dalo bht jld aram ayega 2) rat ko soty waqt chuk ki jaga kpra rakh kr oper namak rakh kr bndh day ziada tight na bndhn Insha Allah bht jld faida hoga
Duano mn yad rakhye ga

[@Mr.InvestmentWala]

Allah Hum Sab Ko Sabhi Bimariyo Se Shifa De Ameen 🤲

[@zahidmehmoodarain3268]

ruclips.net/video/Q8goGRsoqDA/видео.html

[@user-lk8ou8bc3f]

Elahi Ameen

[@sanjum4821]

Htv sir ji ham ghr me dard k lea ye hi kam krty hn bht achi bat ki ap ne khush rahy Ameen 😍😍😍😍😍😍

[@msalmanshalmani193]

Bohot Zaroori aur malumati video,,
Allah Aap ko Hamesha khush Rakhe aamen jazakallah!!!!

[@azeemzafar5599]

MashaAllah you hv got an amazing style of explanation which is undrstandable for every kind of person . Stay blessed . . we all should try to change the(recent added) social harmful norms and purify ourself.

[@juveriyashaikh379]

Aaj aap ki information mere bahot kaam aai kuk mein lawer back pain se preshan thi jazak Allahu khairan kaseeran

[@mkamranzahoormkamranzahoor9372]

جزاک اللہ خیرا
بہت اچھی معلومات ہے
اللہ تعالیٰ آپ کو ہمیشہ خوش رکھے

[@SiachenVillageVlogs]

||BREAKING NEWS||
سیاچن گلیشیر کے آخری گاؤں سے آپ تمام پاکستانیوں کو میرا پیار بھرا سلام
ہمارے گاؤں میں ہال ہی میں انٹرنیٹ کی سہولت آئی ہے
سیاچن گلیشیر میں چھپی حیرت انگیز خوبصورتی اور یہاں کے لوگوں کی زندگی
کو دنیا تک پہنچانے میں آپ تمام پاکستانی بہن بھائی میری مدد کریں 🙏🏼
اللہ آپ سب کا حامی و ناصر ہو آمین 🤲
Long Live Pak Army❤️

[@norezkhan7432]

Kya kar rahe ho aap batao

[@chandrmohki]

Bht achy andaz sy explain kiya.

[@TheTanha321]

Aslamolikum bro thanks you very much mujhe person afternoon mein yeh dard hua hai aur mein bohat pain mein tha really. Kall raat mein apki video daikhi aur apki di hui instructions se mujhe bohat faida hua hai badi sakon ki neend soya hon aur mera pain bhi bohat kam hai Alhamdulilaha thanks you very much ALLAH pal apko aur success de Ameen 😘❤️

[@gulfamrehman2152]

ap ne konsi wali instruction pr amal kya tha plz bta den

[@TheTanha321]

@@gulfamrehman2152 bhai aik hi idea dia hai inhon ne thighs ne neechay pillow rakhne ka

[@norozkhan7896]

ماشاء اللہ بہت خوب جناب 👍❤️🤲

[@noofnoor2397]

Walikumsalam
Sir Htv good job 👍
Sir apki videos bht achi hoti hai
ALLAH PAK apko salamt rakhy khush abad rakhy Ameen

[@zameerunnisa2168]

Very informative program

[@artmagicwithbukhari8042]

🌴وعلیکم السلام بھائی Htv S&H
، زبردست معلوماتی ویڈیو ہے جزاک اللہ

[@SulemanSaeed1]

Muje pari thi aik saal pehle milad wali raat ko bohat buri Halat hui thi meri Allah bachaye aisi dard se sub ko

[@rifatrafiq6205]

Ameen

[@mushtaqsaith5066]

Very informative video very very much appreciated .

[@zahidmehmoodarain3268]

ruclips.net/video/Q8goGRsoqDA/видео.html

[@DEWWRITESCHANNEL]

Very impressive n helpful 💯👍 great
Thanks a lot 😊

[@muhammadwaheed1449]

Jazak ALLAH

[@shahzadit]

very informatics, thanks

[@liaquatali8595]

Thank u Dr. Saheb

[@NaseemBukhari]

Much informative Video

[@ALNOONPMS]

Ma is waqt shaded pain ma hun khuda ki qasam apki video s mjhy bht malomat mili hain. Khuda apko ajar de ap bht maseha hain. InshaAllah kl hi massage krunga m tu itny dino s ye samjh rha tha k mere kidney ma stones hugye hain but thanks

[@fashionbeautylifestyle6040]

Mjy b bht pain ha 3days sa bht takleef ha bht zyda na utha jata na bahthna hota sota hua karwat b Lena nhe hoti Ghar ka kam krta hua ansu nikl ata itna zyda drd ha medicine lo to jb asar khtm hota phr pain strt 😢is ke waja sa tang ma b drd ho raha

[@alich5477]

Ab kaisyn Hain Bhai ap same issue Hai mjy weight lift krny Ki waja sey ​@@fashionbeautylifestyle6040

[@qasimbashir6174]

Haqeeqt tv ap ka boht boht shokriya

[@sadafshakeel5085]

Bhie you have lot of sence.always be happy

[@sumramalik9667]

Very informative.
Jzk khr ksr. The tip of spraying any airfreshner, body spray etc is very calming. I did it personally n it gives you relief for few hours easily. Rest is definitely very important.

[@manomano4529]

Perfume b lga skty kia

[@danatv1.0]

Mashallah great comments about health

[@ranaimtanan2908]

Great job keep doing that. Thankyou

[@wasifakhunzada6139]

Love your work and passion.

[@sadatkhan622]

Great comet

[@bilalamjad924]

Very good and very nice. Video. Sir zindabad ...

[@farhatsyeda1702]

Very informative

[@happykitchen3810]

Thanks for this video jazkAllah

[@hassnali7258]

Thanks.

[@safiaahmad8108]

جزاك الله
مفید معلومات

[@user-zh6te7ks8h]

Thank you 💕

[@OppoA-sf2cl]

Mara experience ho chuka is Chuk se Allah bchay

[@rayyanusmani468]

Thankyou,very good sir,keep it up

[@haniyah8761]

Thank u so much

[@grannynanobegum7288]

Thanks verynice

[@kingcobrakingcobra8402]

Excellent video

[@saadgikiduniya5525]

Masha Allah bohat informative video hay jazak ALLAH o khair

[@faridask2067]

Thank you sir

[@sabajatt2676]

Good information👌👌

[@faridask2067]

A very helpful video sir

[@afzalkhan-bc1gu]

ALLAH PAK ap pe apni rhematee nazil farmaye Ameen

[@hamidullah9220]

Very informative vedio👍

[@mohammedghouri1642]

Thanks

[@farhanhoti416]

Thank you boss

[@salahuddinsayyad4033]

Bhut zabardast

[@tarannumkazmi194]

Bht accha bataya

[@afzalkhansogood6468]

So good 👍 job Ha tv

[@prof.dr.zahidabdullah5581]

Nice Informative video

[@letsbecreative667]

great info

[@AsadJavedIQBAL]

We need more video related to medical issue like that

[@knightwriter1663]

Interesting vedio i like it .

[@fakharzaman1133]

Bahut pasand aya.g

[@muhmmadilyas3450]

Zaberdast sir Thanks

[@SaminaYasmin-ki9dc]

Good suggestion

[@KareemJointer]

Good Haqeeqat Tv ❤❤❤❤❤

[@tauqirahmed2948]

Thanks for sharing

[@fokghoc7412]

Good information

[@sherazawan7553]

Very nice video

[@javeedmughal7473]

BHOOT khoob

[@drfarahdeeba160]

Very good informative news

[@hajimuhammad3639]

Very good informative video 📹 😊

[@naseemyesinshaallah6216]

Very nice sir

[@BabarKhan-jr4sl]

sir thanks fr info

[@nizamansari6]

Allah AAP ko ipni Aman my rakhy ameen

[@khalilmuhammadsohail2782]

اللّه پاک ہم سب مسلمانوں کو بیماریوں سے دُور رکھیں آمین یارب العالمین

[@Mr.InvestmentWala]

Allah Hum Sab Ke Maa-Baap Ko Sabhi Bimariyo Se Shifa De Ameen 🤲

[@AmanVoiceChannal]

‏ﷺ🕋🕌
ﷺﷺ🕋🕌
ﷺﷺﷺ🕋🕌
ﷺﷺﷺﷺﷺﷺﷺﷺﷺﷺﷺ🕋🕌
أللّٰہُمَّ صَلِّ وَسَلِّمْ وَبَارَکْ عَلَی سَیِّدِنَا مُحَمَّدِِﷺ
ﷺﷺﷺﷺﷺﷺﷺﷺﷺﷺﷺ🕋🕌
ﷺﷺﷺ🕋🕌
ﷺﷺ🕋🕌
ﷺ🕋🕌
کروڑوں درود ان پر سلام ان پر ❤🌺
💚םבםב✿ﷺ❤םבםב✿ﷺ💛
🌠 السلام عليكم ورحمة الله وبركاته 💚

[@mudassarali69]

I just got this backache paint last week. Your this vedio is very helpful to me. Thanks

[@zahidmehmoodarain3268]

ruclips.net/video/Q8goGRsoqDA/видео.html

[@abushahwallirajputrajput2619]

آپ یہ کہنا چاھتے ھو کہ انسان کو نماز قاٹم کرنی چاھیے ؟

[@SumairaBibi-xt3mx]

Best

[@abdulraheem-zh1ms]

great

[@SameerkiSameerki]

Thnxx mjhe zarorat ty is takleef sey kesey hatu.shukriya

[@imranhaiderhashmi4015]

GRATE JOB

[@alamzebkhan5727]

Love you r videos from wazeristan

[@muhammadshakeelahmad2169]

Sir please make video on the growing issue that is mardana kamzori jiski waja sy bht sy ghr toot rahy hn or phr male person vigera jaisi tablets ka use krty hn please please please research on that issue and its solution 🙏😢please please

[@muhammadshan7363]

Boht say tareky hy mardana kamzori hy sab say best ye hy k guna chor do pak raho or exercise karo

[@zahidmehmoodarain3268]

ruclips.net/video/Q8goGRsoqDA/видео.html

[@ashiqhussain7917]

Good🌹

[@iqrajafar6068]

Excellent hqeqat TV

[@Lpha1985]

Sallam. Sir mujhy right tang me dard hai back bone say ghutny tak. Ethrites problem pay video banaien intezar rahy ga. Reply please.

[@sherdilkhan5690]

Bhot achi vdu

[@rizwanwasser6567]

MasAllah

[@ShahzadBabarChishti-19]

Good

[@ashrafnawazppm8924]

Merry Bhai Seedha Nazly Kia Ellaj Marley ,Theek hocey gain Pandaol Extra Every 8-hour khaeyn Theek Hokaey gai, InshAllah

[@Alexlegend615]

Thnkx sir

[@sadatkhan622]

I love 💕 yours video

[@sayedsadiqhussain6578]

Nice video

[@huriyaharisharis4495]

JazaakAllah

[@MuhammadSaad-os9cv]

Mashallah sir ak r isu ke b video bnain tango me bechaine masos hote ha asy lagta ha jsm me Jan nae ha ajeb bechaine ha jesy koe bemare BN gae ha plz gauid krin

[@danielcopsey2070]

lagta hai haqeqat tv waly bhai moty hain or mein ink trend ko watch kr rha hun yeh wo bimarian bta rhy hain jin se yeh khud pehly guzar chuky hain ya guzr rhy hain.

[@salahuddinsayyad4033]

Walekum Salam sir

[@karatefitnesstrainer]

I like it

[@sanahabib5245]

Kindly make a video on restless legs syndrome

[@rubyskitchen2019]

And using back support as well.

[@afridi1741]

اللہ جزائے خیر دے بھائی

[@asifiqbal4696]

V nice

[@umar_Xgent]

HTV I request you to make an exclusive video about Bermuda Triangle & Dragon's Triangle.

[@rizwanrasheed4283]

Aj hi chuk pari ha mujay 😂😂😂
Ap ki last kamer ki dard wali video dhoond raha tha k achanak ya samnay a gae

[@ramishfiaz2576]

Doctor sbb mere bee kamar ma darda ha to ky karana chayea