I watched this a second time straight away after the first time, and then started to cry/sob during the second time. I shared it on my Facebook after. Thank you so much for the love you exude, this video helped lift a LOT of pain 💗 Thank you
Luv who you are. Lean into the darkness of the firestorm. Let go at the same time youre leaning into the forests of the soul. Peace n joy to you all! I luv you. A’ho
You are one part of that visualised future, that is needed so much for humanity. Your presence feels so accurate, friendly to yourself and at the same time to all of us, thank you
Lovely video, message, scenery, everyone’s faces with smiles and awe. Thanks for the reminder that focus on the negative makes you miss all the positive and the beauty. Emma, you must be a superwoman, carrying all that weight on a hike in the mountains! My feet hurt just from watching it! Your little girls are adorable and so full of love.
Welcome to the real world. With kids it's different. You have so many moments where you get frustrated 😤 and 1 minute later my daughter smileys at me and I forget the world. Those little moment makes me keep going. I have Panik attack for 10 years now and it's very very hard but telling myself that it's very hard won't make it easier.. Thanks for the reminder. We tend to forget the nice little things.. Our brain is constantly looking for danger so our bad can protect us and that's why I guess we miss the little nice things in between..
10 years is a long time. Did you ever get treatment for panic attacks? I've been struggling a lot with anxiety and distraction is key here. At nights it is difficult however. Hours with beating heart and wanting to crawl out of my body. Rest of family is sleeping and peaceful. Those are rough times.
@@jozefff7911 I had treatment. Lots of different meds which dindt help or had to bad side effects. Psychotherapie a few years now. As soon my heart rate goes up or my nerves are on the edge I panic and I can't focus on anything. I tried alott in calm situations to be prepared but my mind goes blank everytime. No matter how many times I looked my fears in the eye, I still can't overcome them.. Cbt has done nothing for me.. I'm clueless
Try the book "get out of your mind and into your life" amzn.to/2uYXO5f distraction and avoidance, trying to control anxiety lead to panic attacks (Among other things)
You are such a blessing. I only found you the other day and I’ve already learned so much. My daughter gets back from Center Cor Change next week and can’t wait to watch your videos with her. I sent her a couple. I LOVE the personal way you help others by putting yourself out there. This lesson is just what my husband and I were talking about the day before yesterday, We call it “Looking for your blessings” everyday or our daily Treasure Hunt.💗Your baby is darling! Thank you! You’ve already helped us.
Thank you so much you are helping me a lot in these last days, i'm feeling so sad, but i've been watching you and studying your course "how to process emotions"... you are inspiring me to not give up. God bless you ❤ i wish i could give you a real hug
As someone who struggled with infertility and never was able to have kids, then find this video to be a bit difficult. But... I basically had the same realization in my failure to have children. That ultimately I had to find peace and acceptance and to appreciate the small moments. I began to do mindfulness, which helped me in the final attempts & accepting that my husband also did not want to adopt. So... years later when in that time your children will have grown, then I still remain childless. I still look to find the peace and most of the time can find the moments each day. I then run across a video of someone complaining about their kids... and glad that at least you realize that you should appreciate your blessings. Trust me... you don't want to change into my shoes.
Thank you! Really really thank you. I needed to hear that so much. I think sometimes you feel so caught up in everything that you need someone else to tell you to stop and even if it’s just for a moment. Thank you!
You are such a Magnificient Beautiful Being~ Eternally Grateful for the Love Wisdom Help you share here with this World~ What a Great work you do~ You have helped me so much~Wow~ I wish I could find the right way to Thank You as I don´t think it will never be enough~ Thank You so much~ & God Bless you & Yours Eternally~ Much Love
Ahwww so emotional. 🥺 thanks for sharing the “life struglles”. This is life with everything that comes with it. Thank you for sharing! New subscriber to your channel.
Because of our own views. Our upbringings, etc. I've been having the same discussion with several people about the concept of joy & happiness. Why we deny it for ourselves. We feel we haven't earned it or don't deserve it. But we do. No matter where, when or how we find it. (so long as it doesn't hurt others) We all deserve these moments of peace & happiness. Same with love, joy, serenity... all these uplifting parts of ourselves. We put ourselves through enough in life. Taking a moment to indulge in what makes your happy, or be grateful for what you have, shouldn't be shamed or make you feel guilty, no matter what's happening around you. As the old saying goes... "The joy is in the journey, NOT the destination."
I hear you! Thx for sharing your experience with life when things are a bit rough, kids dont demand flawless parents, just real ones! Its okay to be mild to yourself😀 Still think you are great🙏🏻
Thank you so much Emma, I appreciate all your beautiful messages and free therapy. I needed this when my kids were young. But I can take this message to heart now that my kids are teens. Would love an insightful and encouraging message for this time period too. Bless you and sending Love !
I’d like to see more content on how to survive parent/child estrangement, it’s a really big epidemic right now. I belong to a Facebook group for parents of estranged children and we are all beyond heartbroken. I am convinced that it is the cruelest form of torture you can inflict on another human being. I have no idea how to get through this. I am no longer a mother 😔😔😔
Thank you so much for this genuine and lovely video. This is exactly how I experience life, and it's almost impossible for me to stop the fight to improve myself/my life. I'm exhausted, can't focus, can't enjoy the ride. But now, thanks to therapy and grit, at least I'm aware and trying through ACT therapy and meditation to put this to a halt, and let go of my escapism. 😉 I haven't found any video that addresses this topic/coping in this way. So thanks again, great work, you have such integrity, wishing you, yours, and all around the very best! 🍁🦗
You are such an awesome, amazing and a brilliant person !! Love u...seeing u so raw n still inspiring others...hats off to u....u jus ignited sumthin positive in me !! Thank u soo much 🥰🥰🥰🥰🥰
So used to seeing the sunnier side of these videos not realizing that therapist need their happiness. We lose sight of that. Doctors get sick firefighters get burned police officers get shot.A All the while we think of our needs the ones who provide their services could use our help as well.
"Finding moments of joy in the suffering." Yes, though sometimes the suffering is so intense it is nearly impossible to find any joy. I am interviewing people who have lived through trauma or experienced something unique and meaningful so as to tell their stories online or in a book. For information about being interviewed: www.youtube.com/@cliffwilliams2616
You are a therapist I pray I find , a Christian who through therapy recites the Bible and lives it as best you can ,because your only human. In Jesus name , may Jesus bless you and your family. With Heath, and prosperity. Amen
Instead of resisting the wholeness of life... wow. Exactly what I needed to hear. Thank you.
Love your authenticity and vulnerability!! Amazing!
Thanks :)
I was thinking the same thing
The way your daughter confirmed “yeh” to being a good girl was a treasure - I found myself repeat watching that part
💫
I watched this a second time straight away after the first time, and then started to cry/sob during the second time. I shared it on my Facebook after. Thank you so much for the love you exude, this video helped lift a LOT of pain 💗
Thank you
Thanks for your kind words
Well you know what they say - "The journey is the outcome". Thank you for sharing... what a beautiful video.
As I am watching you more and more your growing on to me, such a graceful and modest personality you are .. thanks for being there 🙏🏼😌
Luv who you are. Lean into the darkness of the firestorm. Let go at the same time youre leaning into the forests of the soul. Peace n joy to you all! I luv you. A’ho
God Bless your family, Emma!
Such simple but so profound.
The voice of your baby melts my heart!
Your videos Changed my life... You are a proof that good people exist in this world
Thank you for this … this is what I needed … and your kids are amazing! 😊
Brilliant! and thanks for your authenticity!
Yur a good therapist and mom !!! Luv yur videos !!!! ❤👍😍🤩
You are one part of that visualised future, that is needed so much for humanity.
Your presence feels so accurate, friendly to yourself and at the same time to all of us, thank you
Kids ARE pretty good at this ♥️♥️♥️♥️
You're just the best. You and that baby made me want to cry happy tears! WOW!
Lovely video, message, scenery, everyone’s faces with smiles and awe. Thanks for the reminder that focus on the negative makes you miss all the positive and the beauty.
Emma, you must be a superwoman, carrying all that weight on a hike in the mountains! My feet hurt just from watching it! Your little girls are adorable and so full of love.
Thanks Shirley
Bravo Emma McAdam ❤️❤️❤️ well said and well done.
Thank you 💕
Welcome to the real world. With kids it's different. You have so many moments where you get frustrated 😤 and 1 minute later my daughter smileys at me and I forget the world.
Those little moment makes me keep going.
I have Panik attack for 10 years now and it's very very hard but telling myself that it's very hard won't make it easier..
Thanks for the reminder. We tend to forget the nice little things..
Our brain is constantly looking for danger so our bad can protect us and that's why I guess we miss the little nice things in between..
10 years is a long time. Did you ever get treatment for panic attacks? I've been struggling a lot with anxiety and distraction is key here. At nights it is difficult however. Hours with beating heart and wanting to crawl out of my body. Rest of family is sleeping and peaceful. Those are rough times.
@@jozefff7911 I had treatment. Lots of different meds which dindt help or had to bad side effects.
Psychotherapie a few years now.
As soon my heart rate goes up or my nerves are on the edge I panic and I can't focus on anything.
I tried alott in calm situations to be prepared but my mind goes blank everytime.
No matter how many times I looked my fears in the eye, I still can't overcome them..
Cbt has done nothing for me..
I'm clueless
Try the book "get out of your mind and into your life" amzn.to/2uYXO5f distraction and avoidance, trying to control anxiety lead to panic attacks (Among other things)
You made me smile !!!😃
This is beautiful
Amen, thank you Emma and your kids are adorable 😊
I needed this… badly 🙏🙏🙏
Same
This video brought me to tears. Thank you! ❤❤❤
This is very moving Emma.
thanks :)
helpful perspective !
Life has so many challenges. Living in the gap instead of the gain. Love your message. Thank you!
We all do the best we can!! You are doing the best you can, and helping us with your video's!!! thank you!!
Needed this…
Lovely video! 💕
Thank you for just being a mom.
Thank you for sharing your lovely children, and such wonderful thoughts! You and your family are truly a blessing! Beautiful country!
You are such a blessing. I only found you the other day and I’ve already learned so much. My daughter gets back from Center Cor Change next week and can’t wait to watch your videos with her. I sent her a couple. I LOVE the personal way you help others by putting yourself out there. This lesson is just what my husband and I were talking about the day before yesterday, We call it “Looking for your blessings” everyday or our daily Treasure Hunt.💗Your baby is darling! Thank you! You’ve already helped us.
Such a simple yet inspiring video! Thank you!!
Great video, thanks for creating it. It is true, life is a rollercoaster of emotions and we have to get joy out of the small things.
well said :)
You are awesome!! Thank You!!
Thank you so much you are helping me a lot in these last days, i'm feeling so sad, but i've been watching you and studying your course "how to process emotions"... you are inspiring me to not give up. God bless you ❤ i wish i could give you a real hug
As someone who struggled with infertility and never was able to have kids, then find this video to be a bit difficult. But... I basically had the same realization in my failure to have children. That ultimately I had to find peace and acceptance and to appreciate the small moments. I began to do mindfulness, which helped me in the final attempts & accepting that my husband also did not want to adopt. So... years later when in that time your children will have grown, then I still remain childless. I still look to find the peace and most of the time can find the moments each day. I then run across a video of someone complaining about their kids... and glad that at least you realize that you should appreciate your blessings. Trust me... you don't want to change into my shoes.
It’s such a good perspective.
“You’re a good girl, Riv” 😪
Cyndi Davis 🥰🌎
😁
If l got to the top of the mountain.... I would stay there.... Iol
Thank you.
You have a beautiful family
Lesson is what the kid said in the end..
"Ah I see trees!"
Beautiful...
This is so beautiful. Thank you from my heart.
Thank you for talking to us!
I personally needed this! Really!
Thank you! Really really thank you. I needed to hear that so much. I think sometimes you feel so caught up in everything that you need someone else to tell you to stop and even if it’s just for a moment. Thank you!
I needed this today more then I can ever tell you. Thank you ❤️
This is a beautiful video, thank you for sharing your heart! ♡
Thank you for all of the help you offer this community 💜 You are appreciated!
You are so gifted at this - such heart and you’re a great teacher - thank you!!!
Thanks for sharing, I needed that. "JOY IN THE JOURNEY "!!!
I really needed hearing this. Thank you. ❤
Absolutely beautiful, stunning. Thank you.
What a lovely video and message...the journey is the destination. Thank you.
Thank you for this video, I needed to hear this today!
This really spoke to me. Thank you!
You're the BEST!!🌟 Thank You So Much for this Video! Sending You & Your Family Endless Blessings 🌈💕💖💖💖
I love this Emma... thank you for sharing parts of your journey
My favorite video - brought me to tears. I believe everything you said! 💞🌻✨😘
Good reminder💗
So very well put dear Therapy in a nutshell. Amen
thanks :)
You are such a Magnificient Beautiful Being~ Eternally Grateful for the Love Wisdom Help you share here with this World~ What a Great work you do~ You have helped me so much~Wow~ I wish I could find the right way to Thank You as I don´t think it will never be enough~ Thank You so much~ & God Bless you & Yours Eternally~ Much Love
Ahwww so emotional. 🥺 thanks for sharing the “life struglles”. This is life with everything that comes with it. Thank you for sharing! New subscriber to your channel.
This channel has added such value to my life and journey. Thank you. ❤️
I need to have this on repeat ❤️
Why is it so easy to forget something so true and simple?
Because of our own views. Our upbringings, etc. I've been having the same discussion with several people about the concept of joy & happiness. Why we deny it for ourselves. We feel we haven't earned it or don't deserve it. But we do. No matter where, when or how we find it. (so long as it doesn't hurt others)
We all deserve these moments of peace & happiness. Same with love, joy, serenity... all these uplifting parts of ourselves. We put ourselves through enough in life. Taking a moment to indulge in what makes your happy, or be grateful for what you have, shouldn't be shamed or make you feel guilty, no matter what's happening around you.
As the old saying goes...
"The joy is in the journey, NOT the destination."
I really appreciate you sharing this using this point of view! Thank you a lot for all you content. ❤️
I hear you!
Thx for sharing your experience with life when things are a bit rough,
kids dont demand flawless parents, just real ones!
Its okay to be mild to yourself😀
Still think you are great🙏🏻
yes :) still working on self-compassion :)
This is absolutely beautiful ❤️
Thanks :)
Such a sweet and inspiring video! Thank you for sharing!
Not even a mom and this made me happy af
Thank you so much Emma, I appreciate all your beautiful messages and free therapy. I needed this when my kids were young. But I can take this message to heart now that my kids are teens. Would love an insightful and encouraging message for this time period too. Bless you and sending Love !
I’d like to see more content on how to survive parent/child estrangement, it’s a really big epidemic right now. I belong to a Facebook group for parents of estranged children and we are all beyond heartbroken. I am convinced that it is the cruelest form of torture you can inflict on another human being. I have no idea how to get through this. I am no longer a mother 😔😔😔
What a wonderfully uplifting and inspiring video! Thank you for helping me see more in this miserable moment ❤❤❤
Thank you so much for this genuine and lovely video. This is exactly how I experience life, and it's almost impossible for me to stop the fight to improve myself/my life. I'm exhausted, can't focus, can't enjoy the ride. But now, thanks to therapy and grit, at least I'm aware and trying through ACT therapy and meditation to put this to a halt, and let go of my escapism. 😉
I haven't found any video that addresses this topic/coping in this way. So thanks again, great work, you have such integrity, wishing you, yours, and all around the very best! 🍁🦗
Lovely and encouraging.
*tears of joy*
I cried the whole video.
Excellent video.
Thank you
You are such an awesome, amazing and a brilliant person !! Love u...seeing u so raw n still inspiring others...hats off to u....u jus ignited sumthin positive in me !! Thank u soo much 🥰🥰🥰🥰🥰
So touching made me cry :)
Just watched this with my wife - we can totally relate to what you said Emma! Thanks for this content, subscribed for more, see you on Udemy, too! :)
Beauty in nature💕🌹🌍🌈
LOVED❣
Beautiful!
So used to seeing the sunnier side of these videos not realizing that therapist need their happiness. We lose sight of that. Doctors get sick firefighters get burned police officers get shot.A All the while we think of our needs the ones who provide their services could use our help as well.
Beautiful
Thanks for sharing all the videos you do :) they are very helpful! Subscribed :) keep up all the hard work
Lovely!
What a wonderful soul. Is that Colorado by the way?
You are aaaaaaa-wesomeee❤️
"Finding moments of joy in the suffering." Yes, though sometimes the suffering is so intense it is nearly impossible to find any joy.
I am interviewing people who have lived through trauma or experienced something unique and meaningful so as to tell their stories online or in a book. For information about being interviewed: www.youtube.com/@cliffwilliams2616
Nice!
Great video.... beautiful kiddies
Great!
Thank you for sharing this
Awesome
Goodness, what poor 5 souls thumbed this down?!
You are a therapist I pray I find , a Christian who through therapy recites the Bible and lives it as best you can ,because your only human. In Jesus name , may Jesus bless you and your family. With Heath, and prosperity. Amen
"Stop resisting life and find the beauty in it." You said it as your daughter was doing it! Talk about the proof being in the pudding? 😊