How To Build Strength (Full Breakdown)

Starting Strength Coach Grant Broggi gives a full breakdown of how your body gets stronger and how barbell training, especially using the Starting Strength Method, is the best way to do that.
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[@smtonlinevideos]

Great video. I gotta come out to one of your seminars sometime.

[@carps_gym]

Yep!

[@martystrasinger3801]

Step 1- pay money to do the Starting Strength program, because I have no pro-level expertise in basic barbell lifts or the basics of building whole-body strength.
Step 2- assume I know more than the coach I’m paying because of something I read in a magazine.

[@veizenhar7405]

Doing deadlift every session is hard for me even after a week starting the program. I am doing 60kg deadlift. 😢

[@robertseavor4304]

Don't worry. It gets harder.

[@danhosking]

If its not hard then you aren't trying enough :)

[@veizenhar7405]

@@danhosking actually today I did 65kg deadlift🥴🙂

[@Mukation]

​@@veizenhar7405Training is a marathon, not a sprint. Keep working :)

[@Liftheavy85]

Thats how you get stronger

[@azizatay3714]

Smoking musthace

[@thestrengthco]

Thank you.