Possibly The Best Value Sled Alternative On The Market

Поделиться
HTML-код
  • Опубликовано: 22 окт 2024

Комментарии • 331

  • @martinbrown4291
    @martinbrown4291 2 года назад +68

    I have this same treadmill to use in place of sled work. The idea of using straps as support you while leaning back to walk is brilliant.

    • @dualwellness4658
      @dualwellness4658  2 года назад +4

      Thanks for the compliment Martin. The convenience of this is awesome!

    • @keith606
      @keith606 2 года назад

      Do you feel like this version using the straps is the best way to warm up the knees before doing split squats and other knees over toes exercises?

    • @dualwellness4658
      @dualwellness4658  2 года назад +3

      @@keith606 Strapped is good, but to focus on getting blood flow to the joints I like to do a fast paced backward walk. There is quite a bit of resistance in the strapped version, so I would consider that more of a strength training exercise rather than a warm up.

    • @autonomyseeker6082
      @autonomyseeker6082 2 года назад +3

      How long have you had it for now? and hows the condition on it? I just ordered one today!

    • @keith606
      @keith606 2 года назад

      @@autonomyseeker6082 Ordered mine today as well. Been procrastinating due to the negative reviews regarding the belt in particular. I’ll spend some extra time adjusting and tweaking that belt that many are probably not doing.

  • @MrEsPlace
    @MrEsPlace Год назад +25

    Hey, this guy is THINKING about what he's doing and how he gets it done. Great work man.

  • @slomnim
    @slomnim 2 года назад +50

    I'm impressed! Thanks for the investigation into cheap alternatives for indoor KOT training. I live in a city, which can be quite chaotic on the streets with other walkers, cars and whatnot. This looks like a good way to get these exercises in without having to go anywhere

  • @EVOKIN
    @EVOKIN 2 года назад +7

    I have the same treadmill in my Amazon cart for a week now and I came across your video. I really like the rachet strap idea. Thank you for the video!!

    • @dualwellness4658
      @dualwellness4658  2 года назад +1

      Grab it while you can! Apparently they sold out in Canada 😀 Could be purely coincidental.

    • @EVOKIN
      @EVOKIN 2 года назад

      @@dualwellness4658 I just did it. Amazon said to arrive on Thursday. I also ordered the dip belt and I have the similar ratchet straps already. Thanks!!

  • @Billy-xs7bu
    @Billy-xs7bu 9 месяцев назад +3

    Very creative! Thanks for sharing. Sadly this is no longer available. As people find your video this thing would have continued to be a top selling item. Hopefully I can use this idea with another machine but unlikely at this price point.

    • @nicholaskoenig3106
      @nicholaskoenig3106 8 месяцев назад

      Oh no!
      Dang they better up production! Want one. 😊

  • @Blade70
    @Blade70 2 года назад +15

    Just bought one. I'm using resistance band and and walking backwards. Anyways I just want to thank you for treadmill recommendations 👍
    Edit. Been 4 days of use. I freaking love this machine. It's great for knee over toe stuff. Can't thank you enough.

    • @marceloovg1873
      @marceloovg1873 Год назад

      So which resistance bands you're using man? I used local ones from Norelco and they dont work, color is green... can you please share yours?

  • @stephiegetsit
    @stephiegetsit Год назад +1

    Ohhhh my gosh brilliant. I have been researching a sled found them super expensive because I need a wheeled one this seems like a prefect option.

  • @threengcircus
    @threengcircus 2 года назад +1

    Literally just thought of using a manual treadmill as a sled replacement and stumbled on your video for the exact same sled I was thinking of. Brilliant!

    • @nicholaskoenig3106
      @nicholaskoenig3106 8 месяцев назад

      The algorithm is listening to our thots now?! Lol...not just yet. We'll probly be 'plugged-in' soon tho.
      Get a speeding ticket on our phone because we're late for sonething...😂

  • @jeremyphillips6229
    @jeremyphillips6229 2 года назад +5

    Sunny Health should give you the hookup since you sold them so many treadmills. This was exactly what I was looking for and best all around sled compromise. I got mine and this video really solidified my decision to buy it. Super glad I did, been loving it everyday.

  • @stevefoxrox
    @stevefoxrox 2 года назад +8

    Wow good idea mate, I wish I’d seen this before I bought the M1 sled tank for over a grand! May find a use for this at some point though 👍

    • @dualwellness4658
      @dualwellness4658  2 года назад +1

      Thanks Tim. I think tank sleds still have their use. I plan on getting one in the summer so I can soak up some sun while sledding.

    • @scottwarmbrand3271
      @scottwarmbrand3271 2 года назад +1

      @@dualwellness4658 I also just bought the M1, but I still have my old treadmill in the garage. I plan to see if I can make these adaptations to my old treadmill. Great Ideas!

  • @larrygonzalez9872
    @larrygonzalez9872 2 года назад +3

    This is an awesome idea! Been spinning my wheels as a subscriber to ATG, over sled work during this winter. Thanks for sharing!

    • @dualwellness4658
      @dualwellness4658  2 года назад

      Thanks for the compliment Larry. This removes all barriers to getting your sled work in for sure!

  • @robincobb8611
    @robincobb8611 2 года назад +3

    I’m glad that you made this video. I purchased this same product last year for backwards walking (learned from knees over toes guy). I’m going to look into adding the straps like you did but everything you highlighted is what I love about this product.

    • @dualwellness4658
      @dualwellness4658  2 года назад +1

      Thanks so much for that Robin. I hope the strapped method works out for you! I've mentioned in other comments that the belt will shift and make a slight grinding noise against the front flywheel when using the strap method, but doesn't cause any damage. Then it re-centers when walking on it normally.

    • @martinwormald1719
      @martinwormald1719 2 года назад +2

      How are you feeling now that you’ve got a year under your belt?👍🏻

  • @satcomunication
    @satcomunication 2 года назад +3

    Thank you for this! I just got mine today and already loving it. I live in maine and will get some good use out of it during winter. Great idea!

  • @cortezsb7727
    @cortezsb7727 10 месяцев назад

    This is genius for KOT training thank you for sharing !

  • @oliverthorcollington8948
    @oliverthorcollington8948 Год назад

    Man, great ideas here. I admire your creativity and problem solving here.

  • @ryanshout8652
    @ryanshout8652 2 года назад +1

    This is what I have been looking for! Thanks for sharing Andrew

  • @freesaints
    @freesaints Год назад

    Thank you! I live in Minnesota and outdoor sled work is not possible for roughly half the year. I also don't have a suitable yard to do sled work during the summer months.

  • @JC-77
    @JC-77 2 года назад +3

    Great video, excellent idea, thanks for putting this together. I was thinking about how I was going to accomplish ATG sled work without a sled...especially in the winter as you mention. This may not be perfect but I like it and am going to give it a go.

  • @lblkins
    @lblkins 2 года назад +1

    Thank you so much for this! I really needed something more affordable than a sled but with results like this. Really appreciate your content and hope to see more videos from you!

    • @dualwellness4658
      @dualwellness4658  2 года назад +1

      Thank you for the kind words! I love to help people with nutrition / fitness, so I'll be working on more videos.

  • @antwoneatkins961
    @antwoneatkins961 5 месяцев назад

    Great vid mate watch from Australia was super helpful.

  • @thetruemorg
    @thetruemorg 2 года назад +1

    This is a fantastic solution for exactly what I wanted to do in my own house.

    • @dualwellness4658
      @dualwellness4658  2 года назад +2

      Thanks Morgan. I've incorporated walking backwards into my morning routine, and I'm loving it.

  • @frankfromupstateny3796
    @frankfromupstateny3796 2 года назад +1

    I would always tell everyone....even though I'm just getting interested and motivated in this new training...to do this stuff outdoors if possible for the UVA/B/sunlight benefits....but, this was a good overview of alternatives...and gives us something to honestly think about. Especially city dwellers, as mentioned by a "few peeps below". Cheers....good commentation, good speed in information delivery, etc.

  • @patriarch124
    @patriarch124 2 года назад +2

    Nice idea. Thanks. Was looking for alternatives too. Appreciate the video

  • @mpkeller
    @mpkeller 2 года назад +1

    the straps are brilliant. thanks for sharing

    • @dualwellness4658
      @dualwellness4658  2 года назад

      Thanks for the compliment, Mark. I'm using it this morning and it was 6 degrees and snowing here in KY. Looking out the window and enjoying the warmth!

  • @gregoryclute
    @gregoryclute 2 года назад +2

    How about a band around the waist hooked behind you as you sprint forward? Should increase the resistance so the belt spins faster, giving you room to pump your arms, but also giving you the stretch of the band so you don't feel 'locked down' if you were using a strap.

    • @dualwellness4658
      @dualwellness4658  2 года назад +1

      Exactly what I was thinking. Going to give this a try soon and will report how it works.

  • @blakelyharnage8354
    @blakelyharnage8354 2 года назад +1

    Wow, great find. I got mine in earlier this week and I'm blown away. I can't believe there's no mid-range option in the $1,000 price point.

    • @dualwellness4658
      @dualwellness4658  2 года назад

      Thanks Blakely. I really wish there was a mid-range option because I use this everyday and I would definitely get my moneys worth out of it. Maybe one day!

  • @LolaChewie
    @LolaChewie 2 года назад +2

    I’m shorter and put an elastic band across the handrails and I can walk backwards leaning against the bands and have the treadmill on the highest resistance.

  • @kgrigio
    @kgrigio Год назад

    Your video inspired me to buy this treadmill about a year ago and I used it a lot until I had to have a total knee replacement. I tried running the straps like you show and it kept pulling my belt down so I now run my straps around the middle bar so the straps are not pulling down. I worried the handle mechanism wouldn't take the pulling force, but it is holding up nicely. Also, I had a hard time getting the belt to align properly. I could get it aligned when walking normally, but as soon as I try and go backwards it isn't totally aligned and I have to change my walk from one side of the belt to the other to get the belt to stay centered. I don't have to move left to right often, but 5-6 times over 2 mins. Finally, even with putting the lubing oil down periodically the belt seems like it is getting harder and harder to turn, even at the lowest setting and I am to the point where I can't free walk, I have to use the handle bars to help get any sort of speed and I am 260 lbs. Maybe I have the tension to tight from when I tried to align the belt when walking backwards. Have you seen this issue and if so, how did you correct it?

    • @dualwellness4658
      @dualwellness4658  Год назад +1

      Yea, your belt tension may be too tight. Also, you may have over-lubricated the belt and it is getting "gummy".
      The belt will shift if you are using the strap & belt method. It'l make a little noise once it starts rubbing against the wheel, but isn't really hurting anything. I haven't found a way to fix this issue and just chalked it up to something you have to deal with at this price point.

  • @monsierlemaire8282
    @monsierlemaire8282 2 года назад

    That's a creative setup! Great idea. Thanks for sharing.

  • @lennygriffin4464
    @lennygriffin4464 2 года назад

    Great job researching all options

  • @AlphaDeutsch
    @AlphaDeutsch 2 года назад

    Thanks for the video. I had the same idea and thought let me just search real quick to see if someone else is doing it. That’s all I needed!

    • @dualwellness4658
      @dualwellness4658  2 года назад +1

      Glad I could take a little risk out of the decision. Thanks for watching!

  • @CarlRRogers
    @CarlRRogers 2 года назад

    Thanks for sharing this great tool with us!

  • @BillyK79
    @BillyK79 2 года назад

    Great video. Thank you for taking the time to do it.

  • @trentcharles4814
    @trentcharles4814 Год назад

    Thanks for this video. Didn't even know this existed. I bought their manual treadmill without the resistance, and it felt way to sketchy. I'm looking forward to trying this system out

  • @YTDLW064
    @YTDLW064 Год назад

    This is good tool for use when doing “knees over toes” workout

  • @max8141
    @max8141 Год назад +2

    This video got me excited, only to find out that the product was likely discontinued.
    I can’t seem to find a product that matches this one with the various resistance notches and various handle grips.
    They have a cheaper model, but surely that one doesn’t compare to this one.
    I know the knees over toes guy has one coming out, but that’s more expensive, and even that one looks subpar compared to this one. I also don’t believe sprinting is possible on that one.
    I like that this one is multifaceted with the ability to go backwards, forwards, and progressive overload.

    • @vgman94
      @vgman94 6 месяцев назад

      I thought this was discontinued as I couldn’t find it anywhere after a point. I hope this design is licensed out for someone else to produce. Fitness companies do this all the time. But it’s hard to say if it’ll be done for this.

    • @pupnirn-gx6se
      @pupnirn-gx6se 3 дня назад

      @@vgman94 I just bought one for 200 plus tax/ship. The seller has 4 more on Mercari

  • @wheelofcheese100
    @wheelofcheese100 10 месяцев назад

    This is freaking genius 👍

  • @chilljlt
    @chilljlt 2 года назад +1

    Excellent! This is what I've been looking for!

  • @marcusk7855
    @marcusk7855 Год назад

    I'm glad you reviewed this. I saw them but didn't want to cough up the money and it be no good. I'll buy one now though.

  • @johnwilliamson9453
    @johnwilliamson9453 2 года назад

    Awesome review with enough info to get started! Thanks!

  • @ty895
    @ty895 2 года назад +1

    Great video. I have a similar treadmill and inspired by your video I tried something that I think works if you don't have a belt and rachet straps. You can just stand at the base of the treadmill with both feet off the treadmill, lean forward and hold the handles and then one leg at a time push the belt away from you with the other leg off the treadmill. On the high resistance setting it only takes about six reps before I'm ultra slow due to muscle fatigue.

  • @josephlo8318
    @josephlo8318 2 года назад

    Wow definitely going to try this. My gym is to small for a sled and I think this might just be the work around I was looking for. Thank you.

    • @dualwellness4658
      @dualwellness4658  2 года назад

      Thanks Joseph. It's very easy to raise the deck too, so you could keep it upright when you're not using it to have more space in your gym.

  • @marceloovg1873
    @marceloovg1873 11 месяцев назад

    Amazing idea mate! saved me a LOT of trouble / time, thanks for this! any update after more than a year? thanks again

  • @jmanonmakes
    @jmanonmakes 2 года назад

    This is such a fantastic idea. Thank you!

  • @chris8534
    @chris8534 2 года назад

    That's pretty cool - I have been deadmilling and was looking at just using a weighted car tyre with an eye bold through the tread to strap onto. But I like the idea of something I can just keep inside once my current treadmill blows up.

    • @dualwellness4658
      @dualwellness4658  2 года назад +1

      I'll be looking at options to do outside once it warms up, but I love having this option to do year around. I'll probably still use it in the summer for early mornings when it's dark.

    • @chris8534
      @chris8534 2 года назад +1

      @@dualwellness4658 I appreciate the video. I was looking at some of the tyres because I have a unique mix of an incline, grass, cement and neighbours that hate noise - so it needed to be quiet across the concrete and not run away from me on the incline. I looked at dragging sand bags, just buying a 4 wheeled yard cart with a brake and unfortunately the torque tanks are out of my price range. It also would have needed to stay outside the whole time. I was thinking about just getting bigger and bigger tyres and maybe putting the eye bolt on the wall of the tyre so I could still tip it up and roll it around. But something like you have suggested here is so much easier. The same as you I was looking at these but could not get one with manual resistance. Once again I appreciate you doing the work for us.

    • @MrMentxl
      @MrMentxl 2 года назад

      @@chris8534 I made a one with just a regular old tire but wedged and screw some timber in the middle of it. I then just added a piece of pipe screwed into a flange and now I can add differnt weights. Not that noisy either

  • @boomdoggy
    @boomdoggy 2 года назад

    Purely INGENIOUS!!!

  • @robertlay5015
    @robertlay5015 2 года назад +3

    I just started knees over toes. I've been told by a surgeon I need a knee replacement. I'm hoping to avoid it by doing knees over toes. I wondered if a manual treadmill would work for walking backwards and you answered that. I have watched Ben Patrick dead milling but he's even acknowledged that it can break a powered treadmill. I agree with you investing that investing money into a single purpose machine is expensive but how much is knee surgery going to cost you in money and in limiting quality of life. Thanks

    • @dualwellness4658
      @dualwellness4658  2 года назад

      I'm so glad you found Ben's information before you went through with the surgery. Put in the work and let your body repair itself like it was designed to!

    • @68bonneville
      @68bonneville 2 года назад

      Find a school and do your RKOT around the perimeter during school hours when the kids and parents are not around. i do this now throughout the year, winter included. I have one knee totally replaced, and the other has been a bone on bone candidate for years. Ben Patrick's ATG Zero program is helping me immensely on both knees. A TKR will take a very long time to recover with conventional PT, Ben's program is doing what even good PTs ca

    • @68bonneville
      @68bonneville 2 года назад

      even good PTs cannot match ATG Zero for recovery and rebuild.

  • @Dan-bu7zn
    @Dan-bu7zn 2 года назад

    Thanks for the video. Just what I was looking for!

  • @johnston511
    @johnston511 2 года назад

    First video, just popped up on my homepage. Home atg gym, rachet straps handy, casually wears nightforce cap... headed to channel page

  • @SerbianTexan
    @SerbianTexan 2 года назад

    This is genius! Thank you brother!

    • @dualwellness4658
      @dualwellness4658  2 года назад +1

      Glad I could be of service Serbian. Let me know if you have any other fitness/nutrition questions I can provide my anecdotes.

  • @ahmadawadallah5321
    @ahmadawadallah5321 2 года назад

    This is a great idea! Thank you for sharing!

  • @armandopardillo7681
    @armandopardillo7681 2 месяца назад

    Thank you!

  • @gborg100
    @gborg100 2 года назад

    Great info! Thanks. I've been looking for something like this, at this price.

  • @user-br5sk9zn3y
    @user-br5sk9zn3y 2 года назад

    🔥 looks like a lot of us here will benefit from this video.. appreciate it

  • @spencerharrison5114
    @spencerharrison5114 11 месяцев назад

    Super useful video!

  • @JPerry-vr4nk
    @JPerry-vr4nk 2 года назад

    Great video! I've been looking for something like this... Thank you!

    • @dualwellness4658
      @dualwellness4658  2 года назад

      Glad you liked the video! The blood flow to my knees feels great after 10 minutes of backwards walking on this. I've been doing it 2-3 times a day and having this in my living room makes it too easy!

  • @DavidHili
    @DavidHili 2 года назад +1

    Great find bud!

  • @bandajate5163
    @bandajate5163 2 года назад

    Thanks for your helpful Info

  • @clap5
    @clap5 2 года назад

    Got 2 S drives at my gym. I love them...worth the money if your doing a home gym. Now if I can only figure out how to increase the resistance even more on them. I've maxed out the s drive.

    • @dualwellness4658
      @dualwellness4658  2 года назад

      Wow. I've never used one before, but you would think needing more resistance wouldn't be an issue in that high end of a machine. I know the tank sleds increase resistance the harder you push and assumed the s-drive did the same.

    • @clap5
      @clap5 2 года назад

      @@dualwellness4658 it does...but I'm usually walking backwards.

  • @overgrowngreens2900
    @overgrowngreens2900 2 года назад

    Very cool work around. Reachable.

  • @conniefi
    @conniefi Год назад

    Excellent!
    I just wonder if you can do it with a regular treadmill but not turned to any setting. I use a stationary electric bike that way for my therapy.

  • @Marty1410
    @Marty1410 Год назад

    Thanks for this video.

  • @JasonPatrick-tj4xj
    @JasonPatrick-tj4xj 2 года назад

    Ive thought of this. Hello from Toronto Canada

  • @TrailBoundco
    @TrailBoundco 9 месяцев назад

    Check the sled tred might hit all the things you’re looking for. Haven’t seen any reviews yet though

    • @dualwellness4658
      @dualwellness4658  8 месяцев назад +1

      I've seen this being advertised. It looks very promising.
      thetibbarguy.com/products/the-sledtred

  • @jabee777
    @jabee777 2 года назад +1

    Might save some of us some time-- what dip belt did you order? Thanks

  • @lucaslittmarck2122
    @lucaslittmarck2122 2 года назад

    Superduper mega awesome video. I really want one when i can get room for having one. Excellent price as well :)

    • @dualwellness4658
      @dualwellness4658  2 года назад

      Appreciate it Lucas! I've used mine everyday since making this video and it's still going strong.

  • @FrancescoCelauro7
    @FrancescoCelauro7 2 года назад

    Thank you!!! This is a great solution

  • @flyingnun
    @flyingnun 2 года назад

    I guess the main component that makes this work is the magnetic resistance? Love this idea. Going to try and find one on FB Marketplace.

    • @dualwellness4658
      @dualwellness4658  2 года назад +1

      That's correct Michael. The incline is an added level of difficulty as well. Thanks for watching!

  • @mauort6870
    @mauort6870 2 года назад

    you are a legend! thanks for this

  • @karlk9316
    @karlk9316 2 года назад

    Like the four ring dip belt too.

    • @dualwellness4658
      @dualwellness4658  2 года назад +2

      Thanks, Karl. Sometimes you got to make due with what you have!

  • @4angayoga
    @4angayoga 2 года назад

    Very creative. Thanks

  • @georgejetzon3833
    @georgejetzon3833 2 года назад

    Great suggestion! Thanks - Ordered mine today! What brand zipbelt are you using, I like the lower hooks. Thanks again!!

    • @dualwellness4658
      @dualwellness4658  2 года назад +3

      Thanks George! Here's a link to the dip belt I use
      www.amazon.com/dp/B01BUL2HUI/ref=cm_sw_r_apan_glt_i_MNDZPNG29Q9NSVVDHB8D?_encoding=UTF8&psc=1

  • @reeferfranklin
    @reeferfranklin 2 года назад

    This is friggin' awesome, glad I watched it before I went out& bought a tank sled, I'm going to buy one of these first, and use it for a while to save some doe.

  • @kevngu7256
    @kevngu7256 2 года назад

    Thanks you so much. This will work well!

  • @AlbertKopp
    @AlbertKopp 2 года назад

    Just assembled mine & I'm TOTALLY digging it. Actually enjoying it much more than I thought I would. QUESTION..... How much lube did you put under the belt?? I added a little bit 4x already, but the running board still feels dry to me. Bottle is at around 50% capacity now. Did you use the whole bottle / most of it, for the initial lube??

    • @dualwellness4658
      @dualwellness4658  2 года назад +1

      I believe I used the whole bottle. You may need to loosen both the rear tensioners proportionally.

  • @ceej93
    @ceej93 2 года назад

    Great vid considering purchasing this

  • @mexicanburritogainz9273
    @mexicanburritogainz9273 2 года назад

    Amazing stuff brother

  • @Jordan-ln1to
    @Jordan-ln1to 10 месяцев назад

    Awesome video. Can you post the specific model on here?

    • @dualwellness4658
      @dualwellness4658  10 месяцев назад

      I appreciate the compliment. Details on all the equipment are in the video description, but unfortunately, this model has been sold out for a while now.

  • @HannahSquats
    @HannahSquats 2 года назад

    Very cool. Thank you for sharing

  • @Shadowx209
    @Shadowx209 2 года назад

    nice man, thanks, can you do sprints without having touching rail?

  • @pyropat14
    @pyropat14 2 года назад +1

    Do you think a pallet jack works in a simliar way? Got tons of them at work and an empty parking lot

    • @dualwellness4658
      @dualwellness4658  2 года назад

      Would work great as an outdoor option. Get to work!

  • @jackjackson6432
    @jackjackson6432 2 года назад

    This is a great video, you answered every question that I had. Thank you and have you sent it to Ben?

    • @dualwellness4658
      @dualwellness4658  2 года назад

      Thanks Jack! He has seen it. He has so many irons in the fire, it might be awhile before we see an improvement on this idea.

  • @screamofitness
    @screamofitness 8 месяцев назад

    Been looking for this one but sold out everywhere so i went with xebex sled Trac 5000 but ended up spending $1600 i didnt want to spend that but was only thing found similar.

  • @pupnirn-gx6se
    @pupnirn-gx6se 2 дня назад

    Couldn't you simply lift the rear of it and still use the front grips? It would essentially remove the gravity assist aspect and allow you to stay with the belt direction that the company designed.

  • @beau4506
    @beau4506 2 года назад

    Great video. Thanks

  • @Jeebus0143
    @Jeebus0143 2 года назад +1

    Genius. Subbed
    I am not very mechanically handy with things - any chance you can post the link to the rape straps and belt too? Just don't want to buy the wrong one.

  • @dmassoni87
    @dmassoni87 2 года назад

    Thank you for the video. If you were getting ether this or a tank m1 would you have a perspective on which would be preferable/more enjoyable and challenging? Probably could get 10 mo per year outdoors although this solution does come at a lower price point. Getting too crowded in the gym for two pieces of equipment.

    • @dualwellness4658
      @dualwellness4658  2 года назад +1

      I would probably prefer to be outdoors on a sled if you have a good area to do it. It's also nice to have an indoor option in case it's dark or inclimate weather.

  • @MOVIEKICKS
    @MOVIEKICKS 2 года назад

    Great video! 1. Do you know if walking backwards at the built in 13 degree angle of the treadmill affects the desired result much? 2. Do you think it would be possible to raise up the back of the treadmill onto a box / platform to level it out for backward walking?

    • @dualwellness4658
      @dualwellness4658  2 года назад +2

      I like the angle of the treadmill. I think it adds a good level of strain and mobility for the feet and calf/tib. The back could be raised up to be level, but I think it would take some heavy modification, as there is a strut underneath that tries to raise up the platform if it is not in the down position. Thanks for watching Mitchell!

    • @MOVIEKICKS
      @MOVIEKICKS 2 года назад

      @@dualwellness4658 Thanks for the info!

  • @StevenSmith1219
    @StevenSmith1219 Год назад +1

    How long have you had this now? A year? Been holding up well?

    • @dualwellness4658
      @dualwellness4658  Год назад +2

      Still using it daily. It develops noises every so often and requires a little maintenance like any other piece of equipment.

  • @tedfriedl7498
    @tedfriedl7498 2 года назад +1

    Are you maxing out the treadmill while doing reverse sleds? If not, what setting do you like?

    • @dualwellness4658
      @dualwellness4658  2 года назад

      I adjust the resistance based on the length of time. 5+ minutes I'll put it on medium, less than that I'll max it out. Hope that helps!

  • @BeGrizzlyStrong
    @BeGrizzlyStrong 2 года назад +1

    Watch at 1.5 speed to overcome the slow speed of Kentuckian speech patterns.
    Solid info and worth the watch.

    • @dualwellness4658
      @dualwellness4658  2 года назад

      😂 Thanks Keith. I may have been concentrating on pronunciation too much also.

    • @BeGrizzlyStrong
      @BeGrizzlyStrong 2 года назад

      @@dualwellness4658 wasn't meant to be an insult, just to clarify. People from different places speak different. In person I likely wouldn't have noticed.

    • @dualwellness4658
      @dualwellness4658  2 года назад

      @@BeGrizzlyStrong None taken. All good brother.

  • @kpath74
    @kpath74 2 года назад

    I just bought this treadmill 1 hour ago, too bad I didn’t see your videos before I ordered so u could have got a affliction link $. You should do a new videos on this treadmill with the name in the description.

  • @mrshorty7
    @mrshorty7 Год назад

    Thanks for this ideas! Do you know the specific model of the belt you have? Or how to find one similar?

    • @dualwellness4658
      @dualwellness4658  Год назад

      www.amazon.com/gp/product/B01BUL2HTY/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&th=1&psc=1

  • @davidbergmanpdx
    @davidbergmanpdx 5 месяцев назад

    Not sure if you’re familiar with the ATG backwards treadmill that’s out now. Wondering if you thought this sunny model would be better/worse option than that. I see a used sunny one like this for sale in my area for about 450 which is similar to the ATG. Also, if there’s any other options that’s weren’t available when you made this video. Any thoughts would be appreciated!

    • @dualwellness4658
      @dualwellness4658  5 месяцев назад +2

      I've seen the ATG model. I've not tried it, but I would say its a bit better than the Sunny; not to mention that this model of the Sunny has been discontinued.
      Here's another new option that has some additional bells and whistles on it:
      thetibbarguy.com/products/the-sledtred?variant=47771565752488

    • @davidbergmanpdx
      @davidbergmanpdx 5 месяцев назад +1

      @@dualwellness4658 thanks so much for this!

  • @dantecortez2856
    @dantecortez2856 2 года назад

    Good job.

  • @dyardsale5475
    @dyardsale5475 Год назад

    Was looking for way more resistance like simulating pushing a pickup truck

  • @keith606
    @keith606 2 года назад

    3 months since you released this video. Any surprises? I ordered one, Fed-Ex lost it, got a refund from Amazon but the price went up $40. Called Sunny who said they can't help with the price difference and that I should contact Amazon which doesn't make sense......not Amazons fault. Not Sunny's fault either but thought they help a guy out in the name of customer service.

  • @rileyaustin702
    @rileyaustin702 2 года назад

    Thank you so much for this advice! Do you think it would be possible to connect the dip belt to a cable machine for additional weight resistance?

    • @dualwellness4658
      @dualwellness4658  2 года назад +1

      No problem Riley. I kind of understand the cable machine idea, but a fixed point is the most simple solution for me.

  • @to-xh9lk
    @to-xh9lk 10 месяцев назад

    unfortunately your link for the treadmill is sold out and for some reason I can't find any other magnetic resistance treadmills on Amazon. Why are there no other magnetic resistance ones!? dang

  • @lmc4964
    @lmc4964 2 года назад

    Ive been doing the backwards on a turned off gym treadmill as a warmup, didnt consider turning it on and adding an incline.

    • @user-br5sk9zn3y
      @user-br5sk9zn3y 2 года назад

      Thats a manual treadmill.. no electricity