Active 8 Minute Workout Featuring Izzy | The Body Coach TV
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- Опубликовано: 5 фев 2020
- This is another great 8 minute workout, suitable for all ages.
8 exercises | 35 seconds work | 25 seconds rest
Run on the spot
Running punches
Front kicks
Crab kicks
Squats
Press ups
Lateral lunges
Walkout touch your toe
