Active 8 Minute Workout 1 | The Body Coach TV
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- Опубликовано: 3 сен 2019
- Great for all ages
35 seconds work | 25 seconds rest
Squats
Running On The Spot
Lunge Floor Touches
Climb The Rope
Knees To Elbow
Frog Jumps
Slow Motion Burpee
Squat Hold Punches
