3 Band WARM-UP'S You Can Do ANYWHERE! 😉

Try these band warm-up's next time you're in the gym.
Here I’m bringing you a warm up sequence that fires up the Core, Hamstrings, Lat & Gluteus, making it a great pre workout.🏋🏼‍♀️
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See you all soon 👋

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Amazing coach😍👍🙏🙏

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When do you want to start? 😎

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Perfect body ❤