[ASMR Role Play] Therapy for Social Anxiety
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- Опубликовано: 3 окт 2024
- ASMR Masha Kata relaxing personal attention and talking video with soft spoken words, calm voice and cozy tingles to help you relax, feel calmer and sleep better.
ASMR / conversation / relaxing voice / soft spoken / talk / tingles / Masha Katasonov / The MashaKata / personal attention / personal / POV
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Jokes aside, this video is more than ASMR… many people suffer from social anxiety and I’m convinced you helped them A LOT🙏🏼
hey one of my fav asmrtist also watches another my fav asmrtist😂❤❤
Cringe
@@str8vibin981haha you’re so funny. There’s nothing cringey about this. You just don’t know what it’s like to have a life where you can barely talk to anyone without screwing up first impressions because of a stupid disorder, leading to you having no friends in the end. If you knew what it was like, you wouldn’t be laughing at this. It’s hard to fit in with society these days. The world is such a cruel and vicious place, it’s enough to make anyone feel depressed and lonely.
@@str8vibin981like your face😊
@@Jose07-_213says the one with a cat for pfp
Social Anxiety is under appreciated in how absolutely life ruining it is. I used to have it badly, I've got better now but it's still the biggest problem in my life. I'm terrified of job interviews, talking to new colleagues, dating especially etc etc etc. Every problem in my life is because of social anxiety. The 2 things I want most, a good job and a girlfriend, are both far more difficult and seemingly impossible to me. I hate it.
Then don't lable yourself as a socially anxious person. Remember that life is not that serious, you're the only person who will remember your fuck ups, people are selfish and won't remember you.
@@alexanderjohansson6660ain’t that the sad truth? Man the world is such a big joke. Sometimes I don’t even feel like living in it. It’s just too much sometimes.
Same ong I'm afraid of the thought of going outside or talking to someone I'm not used to talk to etc let alone going through talking stages this is quite impossible
@@ee-qp3gt And i thought my anxiety was bad. No offense of course. I know how you feel. Like the world is going to end at any second and you’re powerless to stop it. I’m scared that my world is gonna change too. Every time my daily routine changes even a little bit I have a panic attack
@@StudMacher96 I don't subscribe to this weak mindset.
Masha with black hair has back , so welcome back, such amazing therapy 👏👏
Hehehe
I prefer red hair Masha.
14:30. Hooo man. That part definitely hits home. I used to get therapy for social anxiety in the past. And I'm in such a better place now than like a decade ago. To the point where there might just be a day or two in a year where I feel it really has a strong grip on me. But that bit at 14:30 definitely still messes with me a little more frequently than I would like to admit. But we keep pushing forward.
Everything about how you speak and ask questions with genuine interest and concern really makes all the difference in how effective you are at helping me feel relaxed. It truly feels like you're a therapist and it's really nice to listen to.
Exactly! It's about the journey. Go at your own pace. And you're not less or more because of how quickly/slowly things come about. Very important topic, that was handled with the appropriate care. Thanks Masha & take care
Thank you Masha, you are wise beyond your years. I have social anxiety pretty bad sometimes, and I don't even really know why. I found that a couple of things you said helped me look at myself from a different angle. Being intellectually stimulated makes me happy. Thank you for your depth and willingness to delve. I'm impressed.
Words can’t express how your comment made me feel! Grateful for your presence and words! Thank you.
To be honest, I don't know if it's social anxiety, or just an anti-social behaviour or maybe I'm simply am just an intovert, anyways thank you for another great session Dr. Masha, by the way I usually prefer the redhead but damn this raven hair is really looking dazzling ❤️
Honestly, seeing the old hair back again has me reflecting on where I was when you started this channel vs now, and it couldn’t be more different (in the best ways). Last year I was dreading my 21st birthday unsure if I’d ever be able to manage a relationship due to stuff from my past. Now I’m looking forward to turning 22 and going to visit my girlfriend and meet her Dad in less than two weeks while working towards my dream career!! This channel has definitely played a part in that so thank you for all you do, you’re having a positive impact on so many people
That made me smile so much!!!
One of my go-to creators. Thanks for being here Masha.
Thank you for being here! 🤍
yw pookie
Hearing subtle white noise and your clock in the background is so chill 🤙🏼😌
We call it my grandpa clock 😂 it benefits the feng shui of the place! :D
@@themashakata lolz you know what’s funny, I call my acoustic guitar my grandpas guitars 😆
I always think there’s something about your vids that I can’t put my finger on as to why they are so invigorating, now that you mention it, I can def sense the harmony radiating not just from your presence but the energy around you as well, thank you grampa clock 😄
Appreciate all the stuff you've put out masha, you provide the important first step in helping people just be able to accept and sit with how they feel. and the perfect aid to helping people push themselves towards a more positive path.
I found this channel on accident but tbh I’ve been glad I did, every recommended video has been exactly what I’ve needed. Just wanted to share my appreciation
Man, if RUclips don’t know me, then they must be a lucky guesser 😭
There’s nothing more relaxing than sitting outside with Gaia, in this nice hot 102F weather drinking hot tea, some would call me a psycho LOL, while watching my dogs play and having Masha pay a visit ~
BUT! This video alone was such a masterpiece! I can’t stress how healthy it is to ask questions and yet alone communicate about what we’re thinking / feeling. The questions you asked were delivered beautifully ~ helping find the root cause of social anxiety and how we can free ourselves from it. There’s much power in awareness, once we become aware of thoughts, we now create space between us and ego, and in the space we can allow mindfulness which then can bring answers and clarity. I feel we will at times still slip and fall to how people might see us, and that’s okay! It’s human, but, Masha gave such beautiful tools to help bring us back into ourselves ~ I’ve come to learn that, the more I care about what others think, it’s because I have nothing better to care about, in other words, I’m lacking confidence in my worth, I judged myself, so I was worried if others would judge me too. But once I gained confidence back and self worth, I now care way less of what others think, because I’m worrying about what matters to me. I choose what to give my attention to. And the idea of you drawing a star on the hand is just amazing! Ima keep that in mind ~
Thank you, Masha. For this lovely session 🤍
Hey man, I'm a Frenchman, so I'm still sorta learning English and improving my writing, speaking and understanding skills. To be short, what you said is beautiful too! I felt it, as a very anxious kid at school in any social interaction, for the smallest grade (I mean even the ones that don't matter at all), etc.
I'm still experiencing some of that anxiety, but alongside it I've extracted myself from a long severe depression! This work took a while and I'm now in complete acceptance of everything that's happened to me, everything that's happening to me and everything that could happen! As I often say: "Don't think about what will happen tomorrow, just tell yourself tomorrow will happen anyway.". So this brand new mindset reduced a lot my anxiety, that's for sure.
P.s. My fav part is when you made the metaphor of the "space between us and ego", it's memorable to me, cause I did made this space yeah!
@@T.L.A.S.L yoooo!! This was a beautiful message! I’m happy you are able to get through ~ it’s insane to know that it’s always been this easy. When we allow things outside of our control to just be as they are, we find peace in the chaos. It’s not easy, but trying to control the uncontrollable is why we suffer. The first step is awareness, being aware of what thoughts come up from ego and understanding these thoughts are not ours. We just need to let them be, and they will pass ~
So happy you’re seeing better days within your inner journey!
@hikaritu Exactly, we're NOT our emotions! And if you're familiar with the TV series Cowboy Bebop (my profile pic), you might hear the line Spike said at that moment: "Whatever happens, happens" 😁
Thank you bro o7
love these so much, youre literally the best
Yep I'm autistic and I will say as a friend, personal therapist, however I would portray her she would definitely be the perfect voice to caress the pain and bleeding I suffer inside 11 years emotionally wounded she helps me bleed out the pain and keeps me in a safe non judgemental place by sound. I can just imagine crying on her shoulder without feeling like a burden like how I feel when I need to feel loved feeling alone and a disruption just because I'm on the spectrum asmr like this and believing in myself has definitely evolved me so well as an equal human being doing better in my MMA training and well just putting myself first before anyone else. I just can't thank masha enough for doing audios that make me feel vulnerable and my emotions vulnerable and valid. I surpressed so much pain to where my emotional wound gets bigger and more swollen and IDK she's like the best ASMR artist that I know and I believe she'd make a great therapist for anyone wounded up in trauma, anxiety and depression, just anything that's eating you up her voice is like my first aid a gentle powerful voice telling me how important I am and just not making me feel alone or like a burden that's hard on himself because I happen to be that guy but I'm trying hard to evolve from that. So masha if you are reading this I love and appreciate you and everything you do. 💧💧💧💧💧🩸🩸🩸🩸🩸❤️🩹❤️🩹❤️🩹❤️🩹❤️🩹
Masha looks so beautiful in every video 😊 very nice therapy
The black hair on you daaamn 😍 thank you for making one of these btw, I have social anxiety so this was useful!
Woah!! Really really powerful video ! Thank you 🙏🏼
Yesss
New vid
Fresh bed
Imma love this 100%
Thank you Masha!
Fresh hair, fresh bed!
@@themashakata exactly!
My mind was opened too much with this, thank u sm
You're very the best ASMRtist that you've create videos, Masha, always thanks for upload, I really enjoyed your videos so very much, btw looks good on you with your black hair 😊❤
Your channel is a dream come true. I was searching for one like it for a long time
Thank you for making calming and relaxing asmr videos. These times so much asmr artists do fast talking, too much is going on in a video and I dont think it should be like that. You are doing the 'right' asmr. ❤
I used to have a friend in school, just like you show yourself in your videos, same sort of personality. Kind and warm and razor sharp smart. Really pretty eyes too, so I had a heavy crush on her, we had these long conversations about life and friendship and relationships, she used to help me with math as well and I helped her with english. I made the mistake of falling in love with her and I told her i really liked her. She told me " Im sorry, but i think you are confused, because I help you a lot and we hang out, but you must be confused, im sorry " We sorta never spoke after that... It broke my heart, but maybe she was right. Im in this limbo where I feel lonely, but i can't stand being myself around other people. I always make things weird.
It’s understandable, it can be tough to not be attracted to someone who is genuine, has manners and is kind to us. It’s honestly hot af, haha since it’s kind of rare to come by nowadays. That’s always been something I even study a lot about, the difference between kindness vs attraction. Because at times people will give a little more due to being attracted to us, but sometimes we mistaken that kindness for a liking. It also could be because we feel alone and the moment we get that attention our ego screams “GO GET IT”, so we immediately fall into it. But I’m happy you spoke up to her on how you felt. Even if it didn’t play out the way you wanted it, but you did learn from it, everyone teaches us something if not about ourselves then about life ~
The black hair returns 😮
Love the videos❤ keep it up. Well deserved 100k subscribers.
Listening to your voice is like listening to beautiful music ! 🎶💜
Thank you for this video Masha ❤
I have suffered with social anxiety for as long as I can remember , and it has had a real effect on my life over the years, so this video is extremely helpful and appreciated
Thank you again 😊
May you find inner peace soon, my friend ~ this video was outstanding! I hope you can come back to it and slowly free the anxiety from within 🤍
@@hikaritu thanks for the kind words
@@Luke712 anytime!!
been loving your content, very relaxing!
you do have a very calming voice btw!
Damn whatever hair colour you have you look splendid Masha ^_^
I’m not even kidding I see a little Ana de Armas in her face 😅
You looking gourgous masha and thank you for helping me every single week and guide my new life experiences i appreciate that and by the way congratulations of your milestone you really deserve it more❤❤❤
This is the only therapy I can afford.
Been here since the first couple thousand and can say your doing amazing and you deserve every bit of love coming up 🖤
You're welcome! But also thank you for your videos! ❤
This woman is a knockout, wow. I hope that black hair never changes.
Your voice is a blessing
Masha back with the black hair means her mob psycho level is 100! hahaha
Congrats on hitting 100k, we definitly need a Playbutton asmr Video when it arives
Thank you so much! Such an awesome milestone 🤍
I’ve been since before the project really went serious because of tik tok. So happy for your the progress
oh I like the new hair color.
Congrats on the 100k! Don’t know if you reached it recently but I’m happy for you!
Congratulations on reaching 100,000 subscribers 🫀♥
Thank YOU for being here!
love ur new color of hairs
And I just saved from paying $150 with this therapy. I'm cured. Thank you! 😊
😂
The best ASMRtist ever❤ I hope you will be famous even in Korea🫶TY for make cozy videos❤
ahh amazing masha
i love your hair 🤩 black suits you well
*Maaaassssshhhaaaa’s bbaaaack!* 🥰
Welcome home, love ~
I’ve always wanted to say that to you, haha since you’re the one who says it to us.
I hope you enjoyed your vacation and made wonderful memories along the way ~
Oh and I see you’ve dyed your hair and trimmed it! You look stunning as always, Masha 🤍
I can’t wait to dive into this session here in a bit!
I ammmm baaaack!
THANK YOU for your words & kindness, super appreciated! Hope you enjoy the video!!
I ammmm baaaack!
THANK YOU for your words & kindness, super appreciated! Hope you enjoy the video!!
@@themashakataleeeeet’ssss goooooo!! And of course! It’s just how I am ~
And I DID! I can’t wait for the next session, I do hope there will be another!
Raven very relaxing video
You have a very soothing voice
I like this new version of Masha, I'll call it Dark Masha
How do you know that right now I needed it the most?
Amazing video! Thank you so much always!! 🙏🙏
I believe in The MashaKata
You look so adorable with your old hairstyle 💕✨✨🥰
Dark hair, yes 👌
Congrats on the 100k, greetings from Spain!
Great video, congrats on the milestone. And here's to good luck reaching the next one ❤
Loving your black hair, my Queen ! 🖤👑👁️👁️
PERFECT
Wow!!! ✨😲✨
Te ves preciosa!! 🌹😍
P.D. Me encanta tu nuevo look!! 🤩
I don’t care if you do this just for fun or whatever , I love you
Wonderful and anxiety releasing content as always 💫
I love your hair
That hair color suits you.
Thank you!! ❤
Your voice is so good. You could be a voice actor
masterpiece new hairstyle
I fill like I want people to know how I fill but I suck expressing how I fill, sucks having to prove yourself, it's OK life's short and when we are all together we're we don't have to talk to each other but can fill each other thoughts emotions and love its going to be perfect
LOOOOOVE THE NEW HAIR
I guess I'm talking with Ana de Armas..It's splendid actually.
"Looks like you forgot, once again, how powerful you are, woahahahahahahahahaah, woahahahaaaaa."
I thought this was Ana de armas lol great video
Curious how long I'll be able to stay awake to this but it's not looking good, which is very good.
Kirimvose arlī Masha ❤
This was wonderful
best Masha is back!!!
You are a lovely person
You spot it, you got it 🤍
So well done
Black hair suits you so well👌😎
why does this woman give me Ana De Armas vibes? it makes it more comfy
You are a beautiful soul.
Your beginning whisper introduction is great...then it becomes a loud abrasive voice...and you leave
Ur so goated masha
you look like Ana de Armas
I genuinely fall asleep half way through, sorry 😅
Your hair color is most beautiful!
I'm only in nine minutes of the video, but I already have to comment, because it's something, that struck me in people's behaviour lately. I mean, back in 2020, all of our lives changed... but now, it should be back to normal/ status quo ante (even though it may have required some work in the beginning). With a lot of people, it doesnt seem this way. There are way more lies, way more badmouthing and all that stuff. It seems, like as if this "event" left somewhat permanent damage on not too short of an amount of society. Hope, it will get better soon and thank you for expressing your views, I was just struck, that someone I dont know picked this up as well!
Awe fuck she brought out the goth 😭
Ahhh... I do like the black hair look on you.👍👍👍👌
She is the daughter of Minnie Driver and Ana de Armas
This was super relaxing 😌
Your ASMR is amazing but I really hope you can do your videos with whisper
Hope all of you that suffer from social anxiety find some "healthy" ways to cope. I decided to "cope", in one of the worst ways possible. Yall be safe out there, better to face rhe problem directly even if it feels like youre getting anxiety attacks :(
Back to college, back this suffering
Hey Masha I was wondering if you have a Q&A video planned? I wanted to know more about you. You’re name looks more Eastern European and I was just curious :)
Just like bladerunner 2049
Im sorry but you so beautiful