Ironman Champion Chris Lieto Triathlon Training Day Part 3

This was from a video series I did with Milk. Was a fun series to dive a little more into my real life. Family, Faith, and trying to pursue balance in life.
- Training tips and workouts from Ironman Champion Chris Lieto. Learn from a professional basic tips and specific workouts to improve your training and racing. Triathlon training in Kona, Hawaii home of the Ironman World Championship with Professional athlete and Ironman Champion Chris Lieto.

[@Alot0fmonkeys]

I wish i could train like him.

[@shawncowley7686]

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