Long jump me cycling kaise kare | लांग जम्प कैसे करें | लांग जम्प मे साइकिलिंग Part 4 Ankit runner

लांग जम्प कैसे करें | Long jump cycling | long jump tips and trick long jump kaise badhaye | long jump tips hindi | long jump tricks
🔷Long jump part 1 (all tips & trick):- • लांग जम्प कैसे करें | ...
🔶LONG JUMP PART 2 (runway setup ) :- • Long jump tips | लांग ...
🔷long jump part (takeoff) 3:- • लांग जम्प कैसे करें | ...
🔶Long jump part 4:-(position in air) • Long jump me cycling k...
🔷Long jumo 5:-(landing in long jump) • Long jump tips | लांग ...
🔶part 6 (best exercise for long jump ):- • जम्प बढ़ाने और तेज दौड़न...
🔷part7 (long jumo workout) :- • Long jump workout | lo...
Long jump me cycling kaise kare
Long jump me cycling kaise kare
Cycling in long jump
Long jum cycling
long jump take off kaise kare
लांग जम्प कैसे करें
long jump tips
How to increase long jump
लांग जम्प मे साइकिलिंग कैसे करें |
लॉन्ग जम्प करने का तरीका
best long jump tips
how to do long jump
long jump best tips
long jump me take off kaise kare
long jump technique
long jump kaise badhaye
best exercise for long jump
long jump take off tips
how to improve long jump
how to do long jump for beginners
long jump best tips
army long jump tips
long jump army physical
लांग जम्प की तैयारी कैसे करें
🔴CONTACT FOR ONLINE TRAINING 600 RS MONTHLY RESULT GUARANTEED 🔴
#longjump
#longjumpcycling
#cyclinginlongjump
#longjumptricks
#longjumptakeoff
#लांग_जम्प_कैसे_करें
#howtodolongjump
#armylongjump
#longjumptechnique
#लम्बी_कूद
#armyphysicallongjump
#longjumptips
******🇮🇳🇮🇳*******
PRESENTED BY :- #ANKITRUNNER 💪
1) 4 Time jharkhand state gold medalist
2) 2 Tims east zone silver medalist
3 ) Dav & Cbse national gold medalist
4 ) 7 time open national participation
5 ) 2 Times aiu played
6 ) Jharkhand hockye state played
7 ) Volleyball state participated & north zone in AIU
EDUCATION*& *DEGREE
1) BPED going
2) DIPLOMA IN FITNESS From dav University
3 ) DIET AND NUTRITION PLANING
4 ) SPOTS TRAINING
------------------------------
cong credit:-
Jarico - Landscape : soundcloud.com
/jaricomusic/la...
Jarico - Landscape [NCS BEST OF:
• Video J
--------------------------------
CONTACT 👉
INSTAGRAM :- ...
TELEGRAM GROUP LINK :-t.me/ankitrunn...
FB/INSTA/TWITTER/ All :- ANKIT RUNNER
THANKYOU EVERY SUBSCRIBERS MEANS LOTS OF MOTIVATION FOR ME THANKYOU KEEP SUPPORTING
SPORTS AND FITNESS TIPS❣️❣️🏆❣️❣️

[@vinodweightloss]

मैं एक प्रोफेशनल जंपर हूं मैं समझ सकता हूं अंकित भाई आप को कितनी मेहनत लगी होगी इस वीडियो को बनाने। Super video ❤️❤️❤️❤️😊😊❤️❤️ jumper power ❤️

[@user-qy8ph9sr1f]

Bhai mai 20 feet maar leta hu bina practice ke kya muje isme career banana chaiye

[@junashsawra5088]

Love from Assam sir

[@viper893]

I am also from Assam

[@racer____dikshu5444]

Iam also from Assam

[@mr.hirakjyotimedhi3445]

😁

[@debajit8choudhury]

I am from Assam 🇮🇳

[@mohendrasaikia2182]

বকাচুদাহঁত

[@bitturunner]

Good information about long jump ankit 🇮🇳 🏃 Jai Hind

[@mortal_ricky9721]

Yes Bittu bhaiya 🙏

[@bishnuyadav7429]

Love you From ASSAM DIBRUGARH ❤❤

[@Gourav909-y7l]

Love you from goalpara

[@AmrishAdhana]

Nice 👍

[@ramanrajput3221]

Waiting for ur video brther. Amazing guiding and amazing contant 🔥🔥🔥🔥

[@shubhamchaudhary5289]

Bhai aapke video ka mujhe, besabri se intzaar tha🙏🙏🙏🙏🙏🙏

[@shubhamchaudhary5289]

Bhai superb video, extremely informative❤❤👍👍😎😎

[@brijmohansati7978]

First comment Ankit bhai. Maine aapko 5000 subscribers se 180000 subscribers tak dekha hai. Mai hope karta hu ki aapke jald hi 1000000 subscriber ho Ankit bhai❤

[@missprerna8370]

U explain vry well

[@SPORTSANDFITNESSTIPS]

❤️

[@nikhildeka3621]

Love from Assam

[@ktaction8938]

❤❤from Assam

[@Assamese108]

Love from Assam ❤️❤️

[@AJITKUMAR-gg5tn]

High jump pe bnaiye sir g plz🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@ritikavibesvlog12]

Thanku bro... For this vdo

[@aspichoudhary3143]

सर र्कोर वर्कआउट का वीडियो डाल दीजिए

[@competitionexam5692]

Superb content❤

[@doordieforrunning9691]

wahaa bhai vedio 👌❣️

[@wierdstuffs2851]

Sir plz 100mtr ka in season upload kro

[@divyanshubisht4629]

Keep it up you will surely get success never give up

[@designerharshu.]

sar please kaur workout ka video banaaiye

[@surajkumarborah4427]

Love from Assam...

[@pobonjolgam6541]

Love from majuli

[@gurdevdhanda3062]

Sir calcium ko bdane k liya koi tips bta tou.

[@user-eb5et9uu3w]

Love from rangia assam ❤❤❤

[@intelligent2521]

Sir 100m running Ka ek Pura series hi Nana dijiye beginner se high level tak please..🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@Jadav_Borah_NLP]

*LOVE FROM ASSAM*

[@deepmahanti6859]

Bro your vdos are very helpful.

[@shubhamchaudhary5289]

Bhai high jump improve karne ke liye bhi video bana dijyie, pleaseeeeeeee🙏🙏🙏🙏🙏🙏

[@afsarali9609]

Love from assam

[@babullaskar9356]

Thanks bro

[@samirsonttke2716]

Runway ka problem sol ho gaya thanks

[@kanjaynarzary802]

Love you from Bodoland

[@arbindsoren9639]

Good I'm really impressed by you
💗💗

[@Jondas123]

Love 💕 from Assam 😘 bro

[@papudasdkj1923]

Love u sir moi assam se hu...

[@designerharshu.]

First comment

[@AjaykumarKaiwart-c8z]

Sir spike shoes se kya fayada hota hai long jump me

[@SUNILKUMAR-pf5rj]

high jump pr bhi banaye

[@scplayz5927]

How to be flexible kya batvoge

[@-_-TataMIC-_-]

Sir. .high jump ke leye bhi koi tips batayea. .

[@Mahadev6023]

🏆mst Bhai🔥🔥🔥👍

[@chiranjibdeka66]

Love from Darrang, assam 💙💙

[@vikashkashyap6775]

Hight jump ke liye video banao n

[@harshyadav8483]

Jai hind brother 🇮🇳🇮🇳🇮🇳

[@rakeshnetam4380]

Gjb sir

[@sandilemseleku1223]

is it possible to add subtitles if you can

[@khaledbarbhuiya5062]

Nice 🔥

[@blackflame4505]

Please make another proper video of cycling technique...

[@jumphard9221]

Bhaiya long jump k workout bana do

[@Ganesh.690]

Kya mai national participate kr sakta hu age 21

[@thechalosab5792]

Thx

[@rimjhim-wu3cf]

Good information about long jump bro bhai👌👌👌

[@sumitvlogs]

Nice video👌

[@DigitalmanishTech]

Very nice video bro 😍

[@aredition09]

Love from ramgarh

[@saurabhrana9273]

Love from bidhuna

[@amir.8087]

High jump pe video bana dijiye sir

[@SI_sujata1456upcop]

Sir aap kaha sikhate hai???

[@RahulKumar-qn1eb]

Namaskar sir , sir i am preparing for delhi police physical to mere timing Synthetic trak pe 5:55 aa rahi hai to mitti wale ground me kitna time aaye ga pls sir help me

[@ajadkumar6646]

Jay hind sir

[@alokroy7106]

Jldi video upload kro bhai prt 5 or 6 mera 28 tarik ko recruitment hai plz bro 🙏🏻

[@shubhamchaudhary5289]

Gajab video, bhai❤❤❤👌👌👌

[@gaurithakur8276]

High. Jump k lie v video bnao

[@satyasnatan175]

Under 15
Long jump 6. 85 m
Name - vishnu saroj
Village _ munauwarpur
Stadium_ no
Coach_ no
Graund _no

[@nargishsultana6690]

Sir high jump k video banao plzz

[@postOffice007]

Bhai hamesha ki tareh bahut Shaandaar.Ek request hai Chest ka perfect Shape Banane ki koi exercise batao bhai.

[@dnyaneshwarborghare7613]

1st view.... daily rhti hai❤️😁😁

[@harshrajput944]

Bhai...
Please please please..
Ek video full day of eating Indian army diet bnadijiye please Bhai..
Mai hath jodta hu...please..
Kyuki Bhai me kahi bahr training kraa hu..
Ye log mujhe...
Subh running krwate hai...
Fr running or workouts k baad...
Ye log bs ek katori boiled channe dete h bs...or fr...
2tym Khanna dete hai..bs ek afternoon me..2:30PM
Or ek raat me..10:00PM
Bhaia or khanne me..
Daal Rice or sbji aalu ki..
Or raat me Roti sbji..
Bs..
Or sir jab me running krke aata hu tab BohoT bhukh lgti hai fir bhi mujhe khanne ko kuch nhi dete
Ishliye please aap ek video full day of eating Indian army diet bnaye...
Please...
Please..please... Apna chota Bhai smjh k ye help krde...
Thank you bhaia..😊

[@shomraut7567]

i love you bhai

[@3note3]

Bhai cold drink pina sahi hoga kya nahi to uske badle kya piye

[@designerharshu.]

अंकित सर के लिए एक लाइक

[@priyanshuadi3901]

Nice Sir 👍

[@factofsaxenaboy]

Bhai ji koi ye btao ki army sports bharty me running me kitn atime milega please long jump walo ko 🙏

[@ramanrick7909]

First view

[@kiratcheema7155]

Thanks big brother for 100 percent correct information
Brother buth samy se follow kar ra hu Brother please Gail india speed star par video banu please sothe brother ki request svikar karana

[@sunilfitnessgymlover4563]

Good

[@ArunKumar-kx5pp]

Bhai TA army kaa time sedule bana digeyena bro

[@dushyanthidko8771]

Sir high jump ka bhi bta do

[@Ambarpatelofficial]

Bhai 100 mtr pr koi nyaa topic pr video bana do mai chanal pr dale Sare sprinting ke video dekh chuka huu

[@akshayasahoo8251]

Nice video ankit bhai 🙏🙏

[@akashsahota4342]

Hlo brother please btao muje
Me roz road pe running krta hu mere pass ground nai he
Or shin pain bhi Hota he pair ki aage vali haddi pr
Or agr apke btaye trick se shin pain thik ho jaye to kya me dobara se road pe hi running kru ya ...fr kuj hor
Kya kru me..btao bro

[@priyanujboruah7642]

Bhai jldi next part dijia phisycal najdik hai

[@rajputanaroyals4542]

Bhai meri practice evening m h
To diet plan m kya change krna hoga
Plz rply previous video me bhi aapne rply nhi diya

[@arupkumarpaul3561]

Bhai ap confusion clear kardo.ki sifuji wala video follow karu yah naya 1600 ka workout follow karu kisse timing 4.35 se 40 ayega plz batao??

[@arupkumarpaul3561]

Bhai batao plz

[@sanketthorat6734]

Nice information bahi

[@gulsanrao3758]

Bhai plus rate pe video bna dho

[@user-dw3bf6zc4r]

Bahiya next live kab aayege bahut kuch puchna tha aapse dought (bahi sab like karo thaki usko dekh bahiya live aa sake

[@bihareducation8204]

High jump pe bhi banaye sir

[@shaanofficial59]

Thanks ..

[@RyY031]

Plz koi btado long jump subah sham kare ya only one time plz help me

[@shivamyqdav7225]

Diet par bhi bana do ek video bhaiya

[@ompalompal6821]

Bro. Please ek video banado how to change heel strike into footstrike????
Plz plz plz plz 🙏🙏🙏🙏🙏🙏🙏🙏 bro.

[@aredition09]

Ground kaha ka hai ankit bhaiya

[@pinkukalita8476]

I'm from Assam
मेरा अभी 14 f t आ रही हैं,
ऐ ट्रीक करने से 18/19 f t मार पाऊंगा ना भैया p l z reply

[@divyashree7038]

Thanks

[@RajuChouhan-ei7dn]

Sir Running krte samay kinare chhil Gya h kuchh Btao jisse thik ho Jaye ek said adhik h spoter LGA kr daud rha tha Fir bhi Kaise me thik Hoga

[@armylover-wo1xw]

Super video

[@RohitSharma-el6is]

Sir me morning me practice karte hu raat ko becadexamin capsule le sakte hai

[@anshuyadav5645]

Standing broad jump par video banye please🙏

[@AvinashSingh-uc8cv]

Thanks sir