A Seat at the Table with Chef Simon Gault👨‍🍳: Cooking Inspiration Served with a Side of Style | EP-3

A Seat at the Table with Chef Simon Gault👨‍🍳: Cooking Inspiration Served with a Side of Style.
How To Cook Steak Perfectly In A Pan | Step-by-Step Guide to Cooking the Perfect Steak at Home!
✅Steak Cooking Tips:👇
When cooking steak, it’s essential to let it sit at room temperature long enough for the steak to reach room temperature before cooking it. If the steak is straight from the fridge, the inside will cook slower than the outside, resulting in an unevenly cooked steak. By letting it sit at room temperature, the steak will cook evenly and have a better texture.
If you season your steaks with salt too early before cooking, they will begin to cure and leech out their natural, tasty juices. So season with salt and pepper just before cooking.
When cooking steak, it’s essential to remove it from the oven or pan 5-8 degrees Celsius lower than your desired final temperature. Why; because of a process called “carryover cooking.” Carryover cooking refers to the fact that the steak will continue to cook even after it has been removed from the oven or pan. The heat generated within the steak will continue to raise the internal temperature until it reaches a state of thermal equilibrium. Removing the steak 5-8 degrees Celsius lower than your desired final temperature allows carryover cooking to occur, resulting in a perfectly cooked steak.
For example, if you want a medium-rare steak, which has an internal temperature of about 63°C (145°F), you would remove the steak from the heat source when it reaches about 59°C (138°F) and allow it to rest for a few minutes. The internal temperature will continue to rise and achieve the desired 63°C (145°F) during the resting time.
This resting time is also important, as it allows the juices to redistribute throughout the steak, making it juicier and more flavourful.
When cooking meat, you sear all sides of the flesh. I suggest searing your eye fillet steaks on a medium-high hot pan or grill before transferring them to your pre-heated oven at 195°C (385°F). Make sure it is pre-heated. Of course, when we have a summer, use a charcoal grill or BBQ grill.
You can test the doneness of meat with your fingertip or a temperature thermometer.
👉Check out the full guide here: www.gaultsdeli...
📢📕 Simon's Cookbooks 📖👇👇👇
✅www.gaultsdeli...
⬇️⬇️⬇️👨‍🍳 Explore Chef Simon's Culinary World 🍽️⬇️⬇️⬇️
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🌐Website: www.simongault...
💪Health Course: 4wheelsofhealt...
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👨‍🍳 Explore Simon Gault Home Cuisine kitchenware range ,👇 now available at Briscoes! 🛍️
✅🛒Shop Simon Gault at Briscoes: www.briscoes.c...
Explore Simon's culinary world on his official website and try out some delicious recipes from Simon Deli! 📚👨‍🍳
#simongault #cookingtips #chef #steak #cookingsteak #cookingshow #auckland #newzealand #gaultsdeli #AseatAtTheTablewithSimonGault #cookingclass

[@SteveHowley]

Hi Simon, are you able to do some short vids on delicious sauces for meals that can be made quickly with everyday ingrdients?

[@simongault5804]

Great idea!