If anyone reading this needs, there's a mindfulness book I recently went through called 30 Days to Reduce Anxiety by Harper Daniels and it helped. It taught me mindfulness exercises I can do, and I connected with them. It's also helpful to learn about boundaries...it's so important to say "no" to things that are anxiety inducing.
What do you think of Carson Daly?
I wish him the best. He came from an excellent generation and he's always done good work.
Affable? You mean boring?
I always liked him
I admire his ability to share. I suffer terribly with anxiety, and it's real. Being able to talk is so beneficial ❤
God bless C.Daly & his family.
If anyone reading this needs, there's a mindfulness book I recently went through called 30 Days to Reduce Anxiety by Harper Daniels and it helped. It taught me mindfulness exercises I can do, and I connected with them. It's also helpful to learn about boundaries...it's so important to say "no" to things that are anxiety inducing.
I love Daly❤ hope nothing but the best for him. Sucks that he has to go through all that I miss those days of tv.
My dude love this guy he is my childhood ❤❤❤❤❤
🙏🙌
Wow
We are all an experience away from mental ullness
Yep everybody on earth 🖕
😭🤧
*Affable? You mean boring?*