Pilates 1 - 15min - Back to basics

Поделиться
HTML-код
  • Опубликовано: 20 окт 2024
  • In this workout we are moving through the basic exercises. Great for anyone who is a beginner in pilates and wants to build a strong base.
    Coach: Lia Fasoulaki
    www.kettlersport.com

Комментарии •

Следующие
Автовоспроизведение
Pilates 3 - 10min - Obliques, glutes & thighs9:41Pilates 3 - 10min - Obliques, glutes & thighs
Pilates 3 - 10min - Obliques, glutes & thighsKettler Sport
Просмотров 18
how to study less and get higher grades11:16how to study less and get higher grades
how to study less and get higher gradesGohar Khan
Просмотров 729 тыс.
If You HEAR THIS, That's A Narcissist Trying To TRAP You! (Don't Argue Or Fight) | Dr. Ramani20:45If You HEAR THIS, That's A Narcissist Trying To TRAP You! (Don't Argue Or Fight) | Dr. Ramani
If You HEAR THIS, That's A Narcissist Trying To TRAP You! (Don't Argue Or Fight) | Dr. RamaniDhru Purohit
Просмотров 439 тыс.
Beginner Wall Pilates | 20 min at-home Workout18:33Beginner Wall Pilates | 20 min at-home Workout
Beginner Wall Pilates | 20 min at-home WorkoutTrifecta Pilates
Просмотров 1,2 млн
Exposing Scientific Dogmas - Banned TED Talk - Rupert Sheldrake17:32Exposing Scientific Dogmas - Banned TED Talk - Rupert Sheldrake
Exposing Scientific Dogmas - Banned TED Talk - Rupert SheldrakeAfter Skool
Просмотров 2,2 млн
How Do I Communicate With Greater Clarity, Confidence, and Credibility?35:55How Do I Communicate With Greater Clarity, Confidence, and Credibility?
How Do I Communicate With Greater Clarity, Confidence, and Credibility?Jayne Latz - The Communication Trainer
Просмотров 2,7 млн
Why Do So Many Languages Use Double Negation?20:04Why Do So Many Languages Use Double Negation?
Why Do So Many Languages Use Double Negation?human1011
Просмотров 44 тыс.
How Feedback Affects Performance - Andrew Huberman - Growth Mindset18:22How Feedback Affects Performance - Andrew Huberman - Growth Mindset
How Feedback Affects Performance - Andrew Huberman - Growth MindsetAfter Skool
Просмотров 385 тыс.
Pilates 3 - 20min - Inner thigh special18:04Pilates 3 - 20min - Inner thigh special
Pilates 3 - 20min - Inner thigh specialKettler Sport
Просмотров 84
SHOE WEAR: What it means. Why it matters. How to fix it.16:09SHOE WEAR: What it means. Why it matters. How to fix it.
SHOE WEAR: What it means. Why it matters. How to fix it.Theo Tanchak
Просмотров 548 тыс.
Doctor RAGES At 5-Minute Crafts "Health Hacks"13:19Doctor RAGES At 5-Minute Crafts "Health Hacks"
Doctor RAGES At 5-Minute Crafts "Health Hacks"Doctor Mike
Просмотров 915 тыс.
Think Fast, Talk Smart: Communication Techniques58:20Think Fast, Talk Smart: Communication Techniques
Think Fast, Talk Smart: Communication TechniquesStanford Graduate School of Business
Просмотров 41 млн