I just went through so many videos on youtube but the technique describes here are just so unique and real. This is by far the original content and the best one. Thanks a lot Fia.
I love coming to the moment, it's such a great opportunity to catch your thoughts, manage your anxiety and be present for yourself and eventually your audience.
So true! It's one of the most effective daily habits to build alongside diaphragmatic breathing. Even just those two alone will greatly improve your mood and your level of focus.
@@exaltedvalue5046 great point! And you've gotten to the heart of what makes a great public speaker right there! Being relaxed. Being up in front of others being yourself, knowing you know your stuff, and excited to share it.
I just went through so many videos on youtube but the technique describes here are just so unique and real. This is by far the original content and the best one. Thanks a lot Fia.
Thank you for your comment, it means a lot!
I love coming to the moment, it's such a great opportunity to catch your thoughts, manage your anxiety and be present for yourself and eventually your audience.
So true! It's one of the most effective daily habits to build alongside diaphragmatic breathing. Even just those two alone will greatly improve your mood and your level of focus.
Which was your favorite public speaking exercise?
The first one can make you relaxed
@@exaltedvalue5046 great point! And you've gotten to the heart of what makes a great public speaker right there! Being relaxed. Being up in front of others being yourself, knowing you know your stuff, and excited to share it.