Nick Walker | GET MASSIVE QUADS! | OFF-SEASON LEG DAY!

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  • @carlosmantilla4018
    @carlosmantilla4018 2 года назад +38

    Nick Walker. worthy of respect,worthy of a crown. Extreme diligence/work ethic, combined with raw muscle talent.

    • @NickWalker39
      @NickWalker39  2 года назад +10

      Thank you!

    • @quantumpotential7639
      @quantumpotential7639 2 года назад +4

      He's my favorite body builder. Used to be Arnold 'Screw Your Freedom Guy' SchwartzenNEVER but now Nick is the #1 guy because he spouts true intelligence, creativity, and freedom. Unlike the terminator who took a big steamer on all of it.

  • @anthonymoore8302
    @anthonymoore8302 2 года назад +97

    Big Ramy better look out Nick is getting HUGE!

    • @ujwalr2257
      @ujwalr2257 2 года назад +3

      No no on the stage he'll look small anyways i loove them both

    • @maniacodepresiv0
      @maniacodepresiv0 2 года назад

      but is it just as good inside? I don't think so even so nick is a freak

    • @drewtaylor5207
      @drewtaylor5207 2 года назад +10

      Ramy has no symmetry and his quads look fake. He has mass and conditioning, there are better physiques but the olympia politics are 🗑.

    • @thefirm6236
      @thefirm6236 2 года назад

      Love Nick, but no. Ramy is the undisputed champ for awhile! 👑💪

    • @spoilerman8975
      @spoilerman8975 2 года назад +8

      Once Nick's Walker gets to where he needs to be for the Olympia stage,he has the genetics and The willpower to win multiple mr. Olympia victories. you guys have not seen anything yet from Nick Walker !

  • @jonathonmasau8982
    @jonathonmasau8982 Год назад

    Orsome nick you are so humble like an angel keep up the good work your the champion

  • @kkkim6548
    @kkkim6548 2 года назад

    There are a lot of Nick Walker fans in Korea.
    He is famous for being really good at sports.

  • @navyforeveryoungjean-phili5940
    @navyforeveryoungjean-phili5940 2 года назад +2

    I like how nonchalant and easy going you are

  • @marktroyer2754
    @marktroyer2754 2 года назад +3

    I hope he’s taking care of his heart

  • @alexlepore
    @alexlepore 2 года назад

    Nicks winning the Olympia this year

  • @rathansherigar4527
    @rathansherigar4527 2 года назад +1

    We want to see the best Nick Walker in this year Olympia..
    And we believe he nicked the lat spread pose this time perfectly..front and back!
    Hope we have a Mutant signature pose this Olympia..
    Perfection and focus, detail and confidence.. Mr Olympa 2022

    • @mattydrum101
      @mattydrum101 2 года назад

      He’ll be Mr olympa but not mr Olympia this year.

  • @klyded8523
    @klyded8523 2 года назад

    First time I've been hyped for Olympia since 2008

  • @kain-777
    @kain-777 2 года назад

    Shoe game on point 🎯

  • @RynEzr
    @RynEzr 2 года назад +5

    your efforts will not betray the results bro # greetings from Indonesia

  • @Joe_Garziano
    @Joe_Garziano 2 года назад +4

    After watching your training videos I took some notes and I slowed things down especially on the eccentric part. I have noticed awesome improvements!
    Thanks Nick!

    • @quantumpotential7639
      @quantumpotential7639 2 года назад

      I'm gonna take an extra protein shake here today to celebrate your progress. Thanks for inspiring me. 💪

  • @Bnxn_worldwide
    @Bnxn_worldwide 2 года назад +3

    Absolute Unit!!!

  • @valceadori8644
    @valceadori8644 2 года назад

    The king of my era! Lets faking go nick beat them all!

  • @nelsonian7077
    @nelsonian7077 2 года назад

    You the man brother, YOU’RE THE MAN! Great video!!

  • @kevinward3305
    @kevinward3305 2 года назад +1

    U r a beast nick

  • @batesflynn
    @batesflynn 2 года назад +3

    Can’t fkn wait to watch this guy rock the 2022 ⭕️

  • @jesusm.cisneros8508
    @jesusm.cisneros8508 2 года назад +3

    Gon b like when cuttler defeat ronnie ? With nick and rammy ? Hell yea 🔥🔥

  • @adamnajafi6506
    @adamnajafi6506 2 года назад +6

    Nick keep killing it man! Looking huge

  • @Antonio-today
    @Antonio-today 2 года назад +2

    I think your focus level it's great and not going too heavy on squats it's right because you don't wan't a bigger waist...
    Good luck and take care...blessings.

  • @jeffreymcgonigal8699
    @jeffreymcgonigal8699 2 года назад

    Love ya, man! Champ all the way.

  • @anantkumar5966
    @anantkumar5966 2 года назад

    Unstoppable Nick

  • @sachingrover8540
    @sachingrover8540 2 года назад +1

    Good workout Nick keep pushing

  • @itzdan0s477
    @itzdan0s477 2 года назад

    All variation of squats. Ain't no half assin" round here today!

  • @sergioarguedas5068
    @sergioarguedas5068 2 года назад

    Great body, great machines...

  • @明儒杨-f2p
    @明儒杨-f2p 2 года назад

    Congratulations man!

  • @jasonmoser24
    @jasonmoser24 2 года назад

    I’m glad I’m not the only one when using the ab/adductor machines that I don’t really know what to do with my hands. I can’t keep them in one spot either

  • @chriszaferes5984
    @chriszaferes5984 2 года назад

    So MASSIVE champ!

  • @Alex-loc013
    @Alex-loc013 2 года назад

    Dam his legs are huge
    Wish the gyms in my are had a pendulum sqaut machine nice gym

  • @paytonB.
    @paytonB. 2 года назад

    Let’s go! Leg day baby

  • @RJM89.
    @RJM89. 2 года назад +7

    I’m stuck at home with Covid at the moment and not being able to get in the gym is killing me! and have nothing here at home but your videos to keep me motivated thanks for posting brother… look forward to seeing you hold that Olympia trophy soon 😉

    • @isaacmarin9353
      @isaacmarin9353 2 года назад +1

      Hit some push-ups

    • @RJM89.
      @RJM89. 2 года назад

      Been doing all that and the old leg press with the sofa… but it just isn’t the same is it 🤷🏼‍♂️😂

    • @quantumpotential7639
      @quantumpotential7639 2 года назад

      You're gonna get bony unless you decide to innovate. You can do incline pushups using the kitchen counter. Do 1,000 total reps (medium width, wide grip) and for the last 50 reps do 10 second negatives.
      Your chest will be sore for ten days and you will know that if there's a will, there's a way. Sitting here watching videos is NOT working out. It's sitting here watching videos. Now get to work Covid boy.

  • @amukelaniebenezer406
    @amukelaniebenezer406 2 года назад

    Top notch execution bruv

  • @darquise6682
    @darquise6682 2 года назад +2

    Looking awesome!! keep up the great work💪💪

  • @sidhantsingh4551
    @sidhantsingh4551 2 года назад +1

    Keep pushing and lifting bro huge fan from INDIA and I am damn sure that u will definitely lift The Historic SANDOW TROPHY one day it's not too far man ur hard work will definitely pays off remember men All Mighty ,The GOD is seeing ur effort u are putting men so please don't stop because u are motivation for many of the INDIANS men.And all Indians and the whole world is waiting too see u becoming Mr Olympia one day

  • @tydupont8084
    @tydupont8084 2 года назад

    143k?? Damn dude your channel is growing so fast. Loving the consistent content!

  • @christopherst.pierre3569
    @christopherst.pierre3569 2 года назад

    Finally seeing some seperation in them quads.

    • @quantumpotential7639
      @quantumpotential7639 2 года назад

      Finally? No, you just woke up and saw the reality. Nick Walker, the mutant muscle machine on a mission. Now let us pray 🙏.

  • @dkes6049
    @dkes6049 2 года назад

    Mind boggling size and strength! Love how you make those weights look so easy. What's your body fat in this video? Never seen veins so huge and full, even a blind lab tech can get blood from your legs without a torniquet. Read somewhere your arms are 22.75" cold. How big are your legs and calves here?

  • @richb5073
    @richb5073 2 года назад

    Great motivation indeed. Thx Nick wishing you much success at the Olympia. Very well equipped gym. Is that Crunch?

    • @quantumpotential7639
      @quantumpotential7639 2 года назад

      Nick gets to work out at the best gyms in the world. He has the best muscles in the world so this makes perfect sense. Thanks

  • @MSynth-e1m
    @MSynth-e1m 2 года назад

    Them legs are massive.keep up with the calves Nick everybody let's them selves down with the calves keep on em,mighty legs session you could see the pump,yeah your good takeing a rest you know your own body,nice an easy lemon squeezey lol,good work Nick, 💪💪

  • @flangmasterj
    @flangmasterj 2 года назад

    Definitely got more hang to those hamstrings and far deeper separation in the quad from the side. Gonna be a good year Nick.

    • @quantumpotential7639
      @quantumpotential7639 2 года назад

      If you ain't hanging slabs of meat off the back of the truck, you ain't trying. The hamstring hang is all about blasting them into submission where they can't help but respond. You ultimately wanna be able to say, we're gonna need a bigger truck.

  • @mrri8403
    @mrri8403 2 года назад

    Damn never seen legs that fking big this guy is something else.

  • @pauliemcd4094
    @pauliemcd4094 2 года назад

    Cant wait for nick to prep, shits gna be different this time

  • @siajaskiniowca1071
    @siajaskiniowca1071 2 года назад +1

    Yeah buddy !!

  • @israelarteaga2407
    @israelarteaga2407 2 года назад

    Now that was a workout💪💪

  • @vincentchan3007
    @vincentchan3007 2 года назад +1

    wow how do u text with those size fingers huge ...big man good job

  • @adonairocha4793
    @adonairocha4793 10 месяцев назад

    Vamos treinaŕ gigante

  • @kacperstepien4578
    @kacperstepien4578 2 года назад

    You are the best! Greetings from Poland. if you have a moment, speak up

  • @jondabron5496
    @jondabron5496 2 года назад +5

    I want to see nick fighting for 1st this year

  • @johnsotelo3125
    @johnsotelo3125 2 года назад +1

    Nick Walker and hunter labrada. Can't wait until the Olympia to see who improved. Walker new coach and hunter new coach his girlfriend.

  • @Papi_macho
    @Papi_macho 2 года назад

    Can you put the workout in the description 🙏

  • @BehindtheMuscle
    @BehindtheMuscle 2 года назад +1

    Thank you! Really appreciate the consistency in content each week! Keep up the great work Walkers!💯💪🏻

  • @nikzinikzi776
    @nikzinikzi776 2 года назад +2

    Wont you train in the Revive gym anymore?

    • @NickWalker39
      @NickWalker39  2 года назад +3

      Yeah I still train there. I just enjoy checking out other gyms in the area. This gym just got a belt squat so I wanted to use it for leg day.

    • @alexattardg4s975
      @alexattardg4s975 2 года назад

      @@NickWalker39 this gym looks better than revive actually

  • @arkadio638
    @arkadio638 2 года назад

    Hmmm is Nick ever do any specific session for ABS?

  • @johnmay4423
    @johnmay4423 2 года назад +12

    Belt squat is amazing. My old gym didn't have one and I would be the idiot kid trying to formulate one with cables, smith machine, or tbar.

    • @ces4156
      @ces4156 2 года назад +1

      Actually that seems like a good idea! i wish i had one here but i might try to do something like you mentioend

    • @donquias903
      @donquias903 2 года назад

      I never thought to try to create one. With the smith, did you use the chain dip belt?

    • @caramfilalexandru-ionut1856
      @caramfilalexandru-ionut1856 2 года назад

      Or if you have a pull up support machine u can use the belt with chain and weight

  • @Shinobi3354
    @Shinobi3354 2 года назад +3

    Lookin huge bro, come back to Redcon1 gym

  • @luckyjack4963
    @luckyjack4963 2 года назад

    Best video 👍👍

  • @stevenkilleen8149
    @stevenkilleen8149 2 года назад

    Trying too stay motivated just had surgery find out when I can train one more week trying too hit my protien keep calories lower maintain

  • @briany4263
    @briany4263 2 года назад

    Ur correct good sir, belt squats the sh*t!

  • @RDUNNIV
    @RDUNNIV 2 года назад

    Serious question, do some bb’s just respond way differently to the venom stack than other bb’s? It seems like they must be close to all taking the same stuff and I’m sure they’re all pushing a ton of weight. What’s the difference among the top 5 in the world?

  • @saimonomggaming940
    @saimonomggaming940 2 года назад +1

    Nice one bro

  • @carloseduardodourado2488
    @carloseduardodourado2488 2 года назад

    Monstro top 2

  • @manfreakcaharambe942
    @manfreakcaharambe942 2 года назад

    smart move doing inner scissors first!!

  • @rathansherigar4527
    @rathansherigar4527 2 года назад +2

    How would Arnold train .. workout,nutrition and posing.. if he time-travelled from 1973 Mr O to Jan 1 2022 ?
    That mentality.. that hunger.. that focus on detail.. is the need! Focus Nick!

    • @quantumpotential7639
      @quantumpotential7639 2 года назад

      Nick is focusing on winning the Mr Universe and will one day require the USPS and US Geological Administration to come in to survey his body mass so they can assign it new zip codes.

  • @manuelman5589
    @manuelman5589 8 месяцев назад

    Nick The Mutant 🫡

  • @fishingonly1248
    @fishingonly1248 2 года назад +1

    I was just watching one of your other videos

    • @richb5073
      @richb5073 2 года назад

      Right. Me too. Constant motivation

  • @NewVantageFitness
    @NewVantageFitness 2 года назад

    Gotta respect Nick dude puts in hard work and has the Freak Factor to be #1 tbh I think his physique flows better than Ramys

    • @drewtaylor5207
      @drewtaylor5207 2 года назад

      So does Curry, Hadi, Bonac and Labrada.

  • @Joe-fb5px
    @Joe-fb5px 2 года назад

    Nice! Calves looking good. Keep that proper mindset Nick. The Olympia needs a guy like you to represent! Your next!!

  • @akivasimkin6428
    @akivasimkin6428 2 года назад

    how big are your arms nick

  • @spoilerman8975
    @spoilerman8975 2 года назад

    You have an amazing workout ethic brother. I hope I'm not saying too much but,I would love to know what your off-season cycle is and how it breaks down.

    • @quantumpotential7639
      @quantumpotential7639 2 года назад +1

      I think Nick trains on the cycle as contest day approaches. He goes pretty easy on the stationery just to keep the muscles warmed up and heart pumping. You will notice as the big day approaches, he spend a little more time on the cycle than usual. This is called cutting. Thanks.

  • @codyschnuriger6743
    @codyschnuriger6743 2 года назад +1

    Nick on pendulum doing hi best Ricky Bobby impersonation - “I’m not sure what to do with my hands.” 😂

  • @morecharacterswithamix9067
    @morecharacterswithamix9067 2 года назад

    Hey Nick, I see that you switch between free weights and smith machine squats. You think free weight barbell back squats are overrated?

  • @munirtaher5666
    @munirtaher5666 2 года назад +1

    Nick How can you eat rice, banana and chicken with pinch of cinnamon in the same bowl meal ?

  • @gban2647
    @gban2647 2 года назад

    Nick looking like Thanos

  • @suriyaganeson1579
    @suriyaganeson1579 2 года назад

    sir... why you are not using any knee caps for safety on leg day... even for such heavy weghts also ..???

  • @hans-ruedi1545
    @hans-ruedi1545 2 года назад +1

    Not only fully inflated legs down to the smallest detail, but also distended veins. There aren,t many pro bodybuilders who have veins all over their bodies as visible as Nick Walker,s. In addition to the brutal mass, there is also perfect definition. A total humanj work of art worthy of a Mister Olympia title. Outstanding performance. My respect for his enormous discipline.

    • @quantumpotential7639
      @quantumpotential7639 2 года назад +1

      Those veins deliver hydraulic fluid back to the muscle so the machine can power through a mountain.

  • @PraveenKumar-tv4kj
    @PraveenKumar-tv4kj 2 года назад

    Nice

  • @the_task_master3470
    @the_task_master3470 2 года назад +2

    Pendulum Squat first kills my knees I have to add it near the end...I also do this with Hacks! Great session Nick!

  • @leonardvirtue5753
    @leonardvirtue5753 2 года назад

    Nice 😊

  • @gonzalovillazan7231
    @gonzalovillazan7231 2 года назад

    Le han mejorado muchísimo se nota que está haciendo mas recorrido más muy guapas

  • @harrynutsackk
    @harrynutsackk 2 года назад

    VERY Smart listening to your Body, Nick. You're definitely on the correct path. Keep kickin ass n takin names.

  • @fleetingwombat8083
    @fleetingwombat8083 2 года назад

    Please enjoy ur rest days and days off need you alive man

  • @walterio999raids
    @walterio999raids 2 года назад

    Idol

  • @caruso4116
    @caruso4116 2 года назад

    Thanos Addition The Mutant☢️

  • @OTERO81
    @OTERO81 2 года назад

    This man prolly lives in the gym

  • @lenoliver6284
    @lenoliver6284 2 года назад

    My dawg Nick coming in the 22 Olympia looking like the 2010 Jay Cutler going blow everybody off the fucking stage and take that OLYMPIA by force!!!!!!!!

    • @elka-bs8590
      @elka-bs8590 2 года назад

      Sure 5”7 manlet gon do that

  • @ali-pk4nr
    @ali-pk4nr 2 года назад

    Neck mean that going to next level 😼

  • @M4n1Acal1
    @M4n1Acal1 Год назад

    This beat playing 10 minutes with the ominous tones...what is it?

  • @montanapentonful
    @montanapentonful 2 года назад

    When your hamstring sweep comes out further than your glutes you know you have huge legs. Nick has Redwood trunks for legs.

  • @mattpitcher7015
    @mattpitcher7015 2 года назад +1

    Smart moves. Love Nick! All he needs is a thicker chest and wider back WHILE keeping his stomach in check. He's pretty damn elite everywhere else. Once Ramy and Brandon are done, I really think he's next up (Hunter has a lot of momentum behind him, but they will battle). Wish you the best, especially health my man!

  • @isaacliftsandcycles
    @isaacliftsandcycles 2 года назад

    Nick, I have one question. Pfizer, Lily or Merck?

  • @stevencraigbryan3770
    @stevencraigbryan3770 2 года назад

    I purchased a belt squat machine. Awesome
    How do I get a signed poster for my training studio?

  • @quantumpotential7639
    @quantumpotential7639 2 года назад

    Never skip leg day. And no matter what, never skip mind day either. That's your biggest and most leveraged muscle 💪 in the entire body. The mind!! The imagination, creativity, and application. Advance brain development is what brought mankind out of the darkness of ignorance and into the light. Mind first,. Brawn second. Brawn always serves intelligence. Not the other way around. Lest we all still be living in a cave. Thanks
    And oh, just as a reminder, do NOT neglect the calves, abs and forearms. They must be properly hit several times a week. Unless of course you wanna look like a top heavy cave man.

  • @rickderrick7101
    @rickderrick7101 2 года назад

    Your Quads are fucking ridiculous 🔥

  • @evrenyetisenler8983
    @evrenyetisenler8983 2 года назад

    First 3 guaranteee

  • @bryanwong09
    @bryanwong09 2 года назад

    Where can I purchase the shirt he wearing ?

    • @mlawson2389
      @mlawson2389 2 года назад +1

      Probably at the gym it came from

    • @youtubeenjoyer1617
      @youtubeenjoyer1617 2 года назад +1

      You can rob his closet if you want the exact one he wears.

  • @monishkhan3047
    @monishkhan3047 2 года назад

    Full Biceps video bro.......

  • @saxooon
    @saxooon 2 года назад

    wasup nick

  • @Procrastin
    @Procrastin 2 года назад

    Quadzilla legs.

  • @jpadarath27
    @jpadarath27 2 года назад

    Noice...

  • @reese3407
    @reese3407 2 года назад

    He needs to do more feet together exercises to work the teardrop outer sweep

    • @quantumpotential7639
      @quantumpotential7639 2 года назад

      We need mo outer sweep for sure. It's a crime if the outer sweep potential is not fully optimized. Now let us pray 🙏.