3 Ways To Defend Your Back No Gi by ADCC Champion Matheus Diniz

[@Joyceages]

You can tell Matheus is an amazing teacher. I really enjoyed this.

[@jonathangonzalez7530]

Great stuff!!! Puerto Rico

[@yonathandelacruz9686]

Awesome escape man.

[@keepmoving1185]

Love this content!

[@jakebaker8909]

Very informative!

[@fabfab5578]

Thank you, Muito obrigado, I was looking for this kind of escape..

[@KAP32DW]

Very good info!

[@timreidman4043]

Thank you!

[@mentefit-robertoribeiro6146]

Very good instructional

[@augustolifestyle.6131]

Amazing technique. Oss.

[@kempbrown6163]

Very cool

[@1valg]

What kind of an idiot gave this thumbs down??? Excellent video as usual, thank you!

[@patrickreagan7784]

Was having trouble pummeling the hand underneath today as my opponents arm was pinned against my chest.Any suggestions?

[@Aliens-Are-Our-Friends2027]

nice

[@geekdiggy]

YAAAZZZ

[@youngmaestro4153]

Osss

[@miltonhulbert1035]

☀️☀️☀️

[@Davyen]

I know some tricks:
1. Don't give up your back.
2. Lie on your back, so your opponent can only attack your front.
3. If back taken, fart in your opponent's general direction, they may change their approach.

[@ghostofnedkelly7371]

👏

[@unhappygilmore7129]

I've used #3 many times.

[@demorvie]

Peeing yourself works great too.

[@mariochavez9963]

Works every time.

[@samuelemeryjiujitsu]

This was 2 variations of 1 escape lol. Not 3 escapes.

[@samuelemeryjiujitsu]

I absolutely love the content. I just get so confused when someone says 3 defence options and then it's literally one escape.