HYPNOBIRTHING MEDITATION SLEEP- Guided meditation for pregnancy sleep- Bedtime pregnancy meditation
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- Опубликовано: 12 июл 2021
- Welcome to this hypnobirthing meditation! This is a hypnobirthing guided meditation for sleep and you can listen to it during pregnancy to help you relax and get better sleep even when you are heavily pregnant! Pregnancy sleep can be harder to get as you near the end of your third trimester. My hope is that, by listening to this bedtime pregnancy meditation, you will drift off into a deep and restful sleep with fewer wake-ups during the night.
For maximum benefit, please listen to this hypnobirthing sleep meditation at least 3 times per week. This audio comprises of 20 minutes of guided meditation then 40 minutes of soothing music to continue to relax your mind and body as you float even more deeply into the realm of sleep.
Don't forget to subscribe to my channel so will be notified when I upload my next relaxation audio!
Much love, Anja xxxx
#hypnobirthingmeditation #hypnobirthingmeditationsleep #meditationdforpregnancysleep #bedtimepregnancymeditation #hypnobirthingwithanja
DISCLAIMER
Please do not listen to this relaxation audio whilst operating machinery of any kind. Always make sure that you are in a safe place at home where you can listen to this audio track.
Royalty-free background music purchased from indiemusicbox.com/
I hope that you sleep well after listening to this hypnobirthing sleep meditation. If there are any pregnancy/birth/postnatal meditations you would like to see on my channel, please let me know :) Love, Anja xxxxx
I'm 19w pregnant and wish I'd found this video during my 1st trimester when I was so fatigued, yet unable to sleep due to anxiety. I fell asleep after 20m or so and slept wonderfully. I even woke in the morning with little flutterings in my belly, like my baby was so happy.
Thank-you for creating such a peaceful atmosphere. Also, I absolutely adore your accent ❤.
Thank you so much for your kind words. I'm really glad that you slept well and thanks so much for supporting my RUclips channel through listening to the meditations. I hope your second trimester is going well 😊💖
Im only 5 weeks pregnant and this is the best thing ever! I just started listening 2 days ago and I’m already addicted. I’m always exhausted throughout the day but I’m wired at night & this has helped me get amazing sleep! Thank you so much for this
You're welcome! So glad it helped ❤️
Thank you Anja for your great videos! Just want to add, most of us can’t sleep on our backs. I had to stop at week 20 ☺️
Love this! It helps us sleep so well 💕🙏🏻💕 I’m almost 25 weeks pregnant with my baby girl 🥰
Thanks for letting me know Tabi! So happy you love the meditation 😍. What country are you from? 💖
I've listened to this and your other sleep meditations as I'm 35 weeks pregnant and it works a treat everytime. I think I do less than 5 mins and I'm out haha! X thanks
Hi Aisha! I'm really glad to hear that it's working for you! Thanks so much for your message 💕 How are you feeling about giving birth? Xxxx
@@HypnobirthingWithAnja Hi Anja yeah getting nervous now but I need to keep focused on the end goal! Having my little boy in my arms! Super excited! 😍 X
@@abrown45475 Yes girl! You can do this! Believe in yourself and your body 💪😍 You've got this! 🤱 ❤️
@@HypnobirthingWithAnja exactly! Very excited!!!! 😍 Xx
@@abrown45475 I'm glad you're excited! You are only going to give birth to your baby once so embrace every sensation throughout the birth process as it's normal, natural and necessary and you just have to roll with it. Your are going to be a fabulous mother to your baby! Excitement wins! ❤️❤️❤️
I send you love from Minas Gerais, Brazil! Thank you for the content! It is helping me a lot ❣️🙏🏿🤰🏾
Beijos pra voce! 💕💕
@@HypnobirthingWithAnja 😘😘😘
🤍⭐ thanks!
Thank you,,, ❤️
You're welcome Erica 💞
❤❤❤
I'm only 18 weeks pregnant, and I've started listening to your amazing hypnobirthing meditations 🧘♀️ 😍 ✨
They're amazing, I have to say this is my favourite one though, and I'm rather scared of having my second because I had such a traumatic experience with my first, so fingers crossed 🤞 this time goes well 😊 xxxx
I hope it all goes well for you too! Thanks so much for your lovely message Chelsea! ❤️
@@HypnobirthingWithAnja you're very welcome. Your hypnobirthing videos are amazing, they always help me anyway. And I've noticed a few others have said the same.💖💖😘
@@chelseaturner-bouchard2367 it's always lovely to receive such kind feedback so I appreciate your messages so much 💝
@@HypnobirthingWithAnja you are doing great, and you seem like a lovely person, so remember any bad comment are not worth listening to because the good feedback is always a positive and no matter what your positive energy is what helps others. 😊 💖💖💖
@@chelseaturner-bouchard2367 thanks that means a lot. I have had some trolly comments but I do try and focus on all the positive ones. ⭐ When did you have your first baby by the way? X
I'm 35 weeks pregnant and am having trouble sleeping
Sorry to hear that. It's very normal at the end of pregnancy. Is your body hurting (hips, back) or is it to do with thoughts swirling around in your mind? Hope the meditation helps ❤️
Having an ad for weight loss surgery on this is so rude!
I'm so sorry but I can't control what ads are placed in front of my videos 😢❤️
Lady she don’t control the ads are you kidding me right now lmao
Lmao put the fork down 😂