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What about Hamstring Curls with Resistance band in a small space. ?Thank you in advance. Love your stuff.
Wouldn’t it be better if you just perform partial reps in the upper part of the movement?
Not actually muscle growth is maximum when resistance is high in stretched position of muscle so not extending your leg fully is comparatively better
So the last equipment is called a strap? Does it come in different resistances like those bands?
Cheat Code... That awesome.
What if i am having pain with the isometric contraction?
There was no explanation as to why this would benefit anyone. There was no obvious rehabilitation involved like your channel name suggests and a very tiny range of motion is ineffective for gaining muscle.
It's a short. Clearly you're unfamiliar with the evidence that supports what's being shown. ruclips.net/video/nMAOtXkGXfs/видео.html
You think you know more well can’t see a single view on your channel your non valuable brain clearly didn’t understand , try heading school😂
What about Hamstring Curls with Resistance band in a small space. ?
Thank you in advance. Love your stuff.
Wouldn’t it be better if you just perform partial reps in the upper part of the movement?
Not actually muscle growth is maximum when resistance is high in stretched position of muscle so not extending your leg fully is comparatively better
So the last equipment is called a strap? Does it come in different resistances like those bands?
Cheat Code... That awesome.
What if i am having pain with the isometric contraction?
There was no explanation as to why this would benefit anyone. There was no obvious rehabilitation involved like your channel name suggests and a very tiny range of motion is ineffective for gaining muscle.
It's a short. Clearly you're unfamiliar with the evidence that supports what's being shown.
ruclips.net/video/nMAOtXkGXfs/видео.html
You think you know more well can’t see a single view on your channel
your non valuable brain clearly didn’t understand , try heading school😂