Hardness Test For The Knee! Comeback ⏪ After Cruciate Ligament Tear / Part 2

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In the third week of our series "Comeback after a cruciate ligament rupture" we increase the intensity significantly. All exercises are now structured with a change of direction, strength and endurance and many repetitions of punches. The main goal is to build up the fitness of the player.
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Hi, I`m Martin - DTB Bundesliga Mens 30 player from ST Lohfelden. I`m a tennis coach since 1995 and I love tennis like you. On my channel I want to show you some tennis drills and give you tipps to make your tennis practice lesson better.
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