Supplements to Take After Spine Surgery | Dr. Todd Lanman

Should you take supplements after spine surgery? Yes, but not just any supplement. The best supplements to reach for when healing after spine surgery promote bone, tissue, and muscle healing. Dr. Lanman’s recommendations include Calcium, Magnesium, Zinc, Vitamin D3, and DHEA. Taking these for 3-6 months as you recover will help you heal beautifully.