13 Minute Sweet Six Pack

38 seconds work : 6 seconds transition x 3 rounds x 6 moves
Find my full workout Ebook at sugarysixpack.com/the-get-fit-guide :D
The Moves:
Leg Raise Pop
Crunch Jack
V Twist
Sissor
Bell Plank
Tires

[@chicia20]

Great 👍 working out in a hotel is hard to motivate yourself but you make it easy!!!!!

[@SugarySixPack]

Aw thank you! :)

[@leaholmes582]

Hi sugersixpack, I just finished this workout and it was amazing! I've been doing mostly all of your videos, especially the sixpack videos and they have help me very much. The results are breath taking, like me at the end of the each workout😂
I just wanted to thankyou for all your help in the videos and on istagram(I found you first on intagram).
You inspired me into this life style, also in the determination of wanting a sixpack.😂
Keep doing more videos for I will do them!❤

[@SugarySixPack]

I'm so glad the videos are helpful for you!! That's so awesome to hear! :) You can definitely do it!! And i'll keep up the videos! :)

[@leaholmes582]

SugarySixPack -Niki
OMG, thank you soo much for relpying. I literally screamed😂 I never thought you'd answer me; so this just made my day! Thanks again and God bless you❤

[@SugarySixPack]

Aw :D I'm sorry it took so long! I'm so much better about getting back to instagram comments, I'm going to attempt to be faster here!! :)

[@leaholmes582]

SugarySixPack -Niki
No worries, I'm glad you are doing so😁 Looking forward to that and whatever you plan to do next. Keep on doing what you do; you've changed my life❤👏

[@louisasummer8430]

Hello! I'm really in love with your workout. 😍 Can you post more workout videos for abs without using any equipment? Because I don't have any equipment in my home😅

[@SugarySixPack]

I'll have to make sure I do soon! I'm glad you enjoy them! :)

[@louisasummer8430]

Thanks😘

[@bugoan]

loved this workout! feeling the work on my abs!

[@XxxDGSxxX2]

What are your shoes? I love them!!

[@SugarySixPack]

They're Adidas edge luxe! :)