I treat my mornings as a sacred time to do things for my mind, body, and soul. By creating a morning routine, I'm able to run my day instead of my day running me. If there's anything you take away from this, let it be that your phone is the ultimate distraction and if you're checking your phone first thing in the morning you are setting yourself up to be in a reactive state as the demands of the world pull your attention in different directions. Leave the phone on airplane mode until you absolutely need to use it! It's also important to know that the first 15 minutes after you wake up, your brain is in the Theta state. This is a state where you become highly impressionable... so be mindful of what you're uploading to your brain first thing int he morning. If you'd like to learn how to create a morning ritual that fits your lifestyle, check out Stefan's Morning Ritual Mastery course here: tatianajames.com/mrm
Tatiana James hi tatiana, i am so impressed by your look and personality, as a woman i always wanted to be looking good and wear whatever i wish to wear, i wanted to earn that much that i never had to beg from others. But destiny treats differently. I wish if i was that what i wanted to be..
You should check out this song called Tati since that's your name Lmao Its by Gavin Haley ft Yung Pinch: open.spotify.com/track/3yALdAPY0OGbmR3CefDdYz?si=9Lfmml3cQNWJN8Y6jXGNEw
love your videos! I can't wait to get back into a morning routine again. I kind of stopped doing it at the beginning of 2020. By the way, are you Christian? Because it seems like you incorporate some practices from different 'religions' or practices into your routine/life 🙂 I mean you don't have to answer if that question is too personal 😂
“Establish prayer at the decline of the sun [from its meridian] until the darkness of the night and [also] the Quran of dawn. Indeed, the recitation of dawn is ever witnessed.” (Quran 17:78) I hope you and your partner get a chance to read the Quran. During these times I feel more people need to reflect. I wish you both success in this life and the next.
My morning routine: First thing is when I wake up I say “Thank you God for allowing me to breathe today, and waking me up” Then I get up, make my lemon water. ive been using a copper water bottle and my filtered water. I open up my window/blinds and then I just either sit outside if its nice or by my window and drink my water. i also say affirmations to my water. Because water can absorb your energy from the words you say. After then I have my time with God its basically my form of meditation with Binaural Beats and Frequencies where I just talk to God and pray Then I write in my daily devotional journal, and then read my devotional books After I will then take my vitamins with more water Then I will do my workout routine After I will shower and get my day ready Then I will make a healthy breakfast And then I leave and get my day started! I try my best not to check any social media or emails until I get back home unless it’s urgent! So far its worked really well for me!
Came here low key expecting some stuck up girl's bragging, but honestly I was so surprised. She's very sweet, seems pretty smart and it's pleasure to watch her videos. What a treat.
I love how down to Earth Tatiana seems. Her videos never feel like straight up bragging, rather an attempt to bring us up to succeed too. So lucky to have a genuine person on this platform!
My morning ritual is: -Wake up & water -5 min journal -10 mins silent meditation, 5 mins prayamana breathing excersize (highly recommend it), 15 mins guided visualization -writing down my yearly goals -smoothie from fresh fruits and soymilk -reading for an hour So pretty similar to you actually! I’m thinking to add also a 5 min yoga or flow excersize as well! Do you feel any difficulties to continue your routine when u sleep together with your partner? Love u!
That's awesome! We are indeed very similar! I have no difficulties keeping up with my routine with my partner. He does his own morning ritual and sometimes we bump into each other but we make it work.
am just wondering do you guys have an 8 am to 5 pm job that drags all your energy that you dont even have the energy to walk after you eat dinner/lunch or whatever you call it when you eat after getting back from work.. you guys clearly have a soft schedule and bit more flexible
Ar H When you meditate and do sports your energy level goes up immensely. So it is not tiring. I was on my feet 7 to 4.30 and after that I would join a spin class and I would still feel energetic till I go to bed. With meditation you train your mind, with sports you train your body. Hope this helps 🥰🥰
I started with a vision for what I wanted my life to look like and then set goals to help me achieve that, worked hard for a number of years and well... here I am :)
@@TatianaJames I second Mirandas sentiment 100% fam!!! You got me on that one = Priceless!!! :-) ♡ Blessings to you and yours. Soooo awesome to see/hear :-) I knew something was different as well but that sealed it and it makes sense.
I'm 16 years old , I wake up at 5am every day, i meditate for 10minutes than I make my bed, open my windows and do 10minutes of yoga, than i take a cold shower, after that I do 10minutes of positive affirmations, i read 1hour than I go to school, and the days I don't study at school I go to work, i start this miracle morning routine since 3weeks and it changed my life 😍😍😍 I want to be a billionaire and I know with hard work I can do it
I am 21, about to graduate from college this semester and really freaking out about my post college plans but watching your videos makes me feel so calm. Your so young and have such a beautiful mindset on everything and it gives me hope on my future. Love your video so much! thank you for all this information and showing us a part of your life.
Hi Girl. I graduate soon, as well. Uncertainty isn't the best feeling but focus on the good and apply everywhere and take most opportunities that might get you through to increase the probability of your success. Wishing you the best!
Same! I graduated from college in May and I'm also freaking out about post college plans! Do you have an idea of what you want to do? You are not alone!!
you are such a beautiful soul. your morning rituals are so amazing. I started a morning ritual 3 years ago and its changing my life. the morning sets the tone for the abundant day ahead! my morning routine takes 3 hours and I love every minute! I gratitude journal chant meditate yoga work out read. so happy I found you through this video
Thanks for sharing Tatiana! Because of Stefan I started some of these too.. these are the things that I'm doing... 1. Start with a full glass of water every day. I put it on my nightstand the night before so it's ready to go 2. Think about 3 things I'm grateful for 3. Make my to-do list for the day 4. Stretch or Exercise (usually a bike ride lately due to gyms being closed)
*A Tatiana upload day is a always good day!* Thank you for this video which comes at the perfect time. It's good to be reminded of how a simple thing like not looking at one's phone for the first hour or so after waking up can truly impact on the trajectory of the day! Thanks Tati x
Wow this is such a great video! As soon as I started getting a morning routine established, I started to see my entire life grow exponentially. There are so many great ideas in this video! Thanks so much :)
Thanks dear Tatiana, you are so sweet and lovely. I recently started implementing some morning and night rituals, although I always had them in the back of my mind. A morning ritual that I am currently doing is meditating first thing after I wash and drink water each morning. It puts me in a relaxed and focused mode so I can go through my day easier.
You appeared on my feed yesterday, and I immediately fell in love with you and all your content! Then you mentioned Stefan, whom I’ve been following for many years, and I was like “YES, that makes SO much sense!” You two are power couple goals!! Stefan has always struck me as one of the rare influencers who always comes across as truly genuine, caring, unpretentious and REAL, and you absolutely embody the same! So grateful to have access to all your generous, informative content now. You both inspire me so much!
I love the airplane mode tip at night, definitely going to try that! My morning routine isn’t super long right now but I enjoy writing my 5 goals and affirmations, listing 3 things I’m greatfull for as well as 3 goals or tasks I want to accomplish for the day. I will then read 15-20 mins before I have to get ready to go to work, but I have already noticed a difference in my attitude and positive outlook after a couple of months.
YES! A morning and night routine is SO key to building a strong personal foundation. When we take care of ourselves, we attract positive outcomes. And I LOVE apple cider vinegar!
Thanks for sharing. I have found that my morning routine changed dramatically when the children arrived. I have nevertheless worked to keep the praying going, but lost the exercise sessions. I am inspired to keep trying!! Remain blessed
Thanks to you and Stefan, I have been committed to doing a morning ritual for about a week. Thank you so sooo much for sharing. It's truly changed my life for the better and I feel that my dreams and goals are not that far out of reach. A shift in mindset is all it takes!!! A morning ritual is the foundation. Thank you!!! 🙏
I am so glad I found your channel. What I was looking for? Tips and tricks for hunting a new product for doing FBA What I found? Ways to get the FULL out of your life from a Genuine person. What I am doing right now? Binge-watching all your videos in the early morning! You go, Girl, MORE POWER TO YOU!
My morning routine almost takes the same stature as yours, just a little bit of variation though. I wake up, look for things to be grateful for, make a few corrections on the things I did wrong the previous day, and make an effort to correct them, maybe as far placing a call across an offended person, or saying thank you for a favor done for me, especially if i didnt properly say it the previous day. Then, I get videos and pictures of where I would rather be. I stare, imagine, meditate, brainstorm on possible ways to get there. These has so far, increased my energy levels, since I do not have your device yet. Perhaps, I have singly learnt to put my phone on airplane mode at night, so I don't wake up to certain distractions and miscellaneous stuffs in the morning. Mornings are pretty important and I cherish them too. I have actually checked up on your net worth on forbes. I like what I saw. I'll strive so hard to be where you are and even more. Thank you Tatiana James. I love you to the moon and back. Israel Irem. From Nigeria.
I had a bad start of the day but I’m glad I found your channel! I’ve been having a hard time pushing myself to have early morning routines but you motivated me to be consistent with it :)
You are gorgeous and so inspirational! Wealth, abundance and prosperity are the result of being present and being grateful for what we already have🙏💗! I love your videos and your light 💗! Thank you!
I've heard of morning rituals over and over and often people (including myself) may try them while it's fresh in your mind but then after a few days it fades or we forget. Hearing it often is what will trigger your brain to actually get into it again and actually stick with it. Thanks for such a detailed video Tatiana. You just got a new Subscriber!
Prayer and Meditation are the ONLY way I will start a day. 16 years sober, and it's totally ingrained and habitual now - I don't even have to think about it! (Love your Enagic too BTW!)
SMOOTHIE HACK: One nutritious tweak I add to our nearly identical morning smoothie is adding a cup of almond milk first then filling that with spinach/greens. I also use raw cacao to offset taste. Ooh ooh! & if you are feeling EXTRA almond butter is a delicious creamy addition.
4:33 AM - Meditation and Prayer (Complete 5 exercises from the Mindshine APP) 5:00 AM - Start daily affirmations + Exercise + 1 mile run 5:30 AM - Shower and get dressed for the day 6:00 AM - 9:30 AM - Start planning stock market plays if I didn't finsih the night prior, eat Breakfast (almost always skip), head to work.
This ritual is so beautiful, I would love to be able to implement this into my morning💕 it’s a little hard with a toddler that wakes up before I do, but hopefully I can try and make time for some of this, it’s just the perfect morning I love it 💕
I’m not doing it at the moment because I have a cold and am valuing my sleep, but normally I try to get up between 6 and 6.30 and read my book before starting work at 8. It’s such a lovely start to the day. I used to try to get up early to exercise or clean the house but that just made me want to stay in bed. I look forward to getting up to read my book and it makes the day so much less stressful.
I do like being on my phone in the morning. I enjoy getting some pinterest flowing. I work as a designer so having that creative energy is very important to me. I also look at pictures that make sense for the life I want to live. Keeps me motivated during the day :)
Ok I’m going back and forth, I just finished yoga like Tatiana recommended and the little girl inside me was so excited I think she makes me feel motivated and not so alone.😁😁😁
Most important thing in the morning to praise our Lord Jesus Christ. Ever since I started this 15 years ago my life has dramatically changed. I have peace, motivation, desire and joy that only comes from delighting in our Lord. I can't imagine my day, my life without this first thing in the morning. Of course throughout the day I will praise God ,I will forever, but just the fact that it is first thing in the morning gives me strength, direction, and clarity that I want and need before taking on each day. It is the spiritual suit of armor that I put on before going out into the world that helps me to fight off all the fiery darts of the evil one
Oh my God, i just found you and you were visiting my country, hope you like it. I wish my FBA is good enough to start a fresh new life. Blessings from Panamá! Marlene
Do you have a nighttime routine video? I always say “tonight in gonna go to bed early” but it like never happens. I have two kids so at night when they’re asleep is when I like to work on my side business. But I want to wake up earlier so I can do more work in the morning and do a morning routine. But I have trouble going to bed early. :(
Jessica Ramirez Mom here . Set an alarm 20min-1 hr before bed . Start small and build up to it. No phones after the alarm , aromatherapy, candles , tea . Something to ground you and calm you . Read a book , write down what you will do the next day to avoid being on your phone. If you must set aside some time for computer work do it ,but then respect the alarm . Do some meditation and some high frequency music and maybe stretching . It will relax you. Again you don’t have to do all at once but start incorporating . It has helped me . Also side hustling and a full time job .
I'm really enjoying your content that I've discovered! You're very straight forward and humble and I love the fact you care so much about your mental well-being. My biggest issue is focusing on one thing as I have so many product ideas and thoughts!
I'm proud to say that I'm able to take cold shower and they sure wake me up and make me feel more active. I also put my phone on airplane mode before going to bed, drink filtered water in the morning as well with 3 limes, apple cider vinegar, and a tea spoon of cinnamon powder. woow a lot of good information on this video! Great job Tatiana!
Thanks so much for sharing!! You look so cute in your outfit! Your place in Panama is sooo lovely!! These types of videos show your personality so much and i love it!! Quick question. Is your hubby's morning ritual the same? Do you ever kind of bump into each other or have to wait till the other is finished meditating on your mat?! lol once again thanks for sharing!! :)
Thanks girl! Our rituals are similar so sometimes I'm heading over to lay on the mat and there he is lol so instead I just go to the gym and just change the order around. He does the same thing. Whoever wakes up first goest to the mat lol Sometimes I run to the room to get there first ;)
What a beautiful soul inside and out! Truly uplifting to listen to her on the things that are important to her! 🙏🏻💎👑 And I can say her smoothie is on point with the nutrients 👌🏻👌🏻
I love, love, love, that you make time for God in the morning that’s what I’ve been doing too and it’s a growing, learning loving relationship.❤️I wish everybody can understand that God is important too! It makes my heart happy many blessings to you.😁
Literally every young girl needs to look up to women like these! Beautiful, Hardworking, Intelligent, Honest, and a Bossss!! Love watching her videos especially on days I feel demotivated!
Tatiana you are the real deal! Obviously you’re super gorgeous and smart but wow I’m very impressed with your lifestyle too… You’re doing right! Wow I got to say your man is a lucky guy! Keep up the good work 👏
Love your morning routine beautiful young lady, such an inspiration (: Where is your link for the kangen water filter, mat & can get eye mask with built in earphones which is wireless (: ❤
I usually wake up at 4:00am, I learn Spanish, French and English languages for about 20mins each. At 5:00am, I check my notifications and messaging apps, then I watched some videos for entertainment. I usually do some yoga and work out at 6:00am. All of this things, I do them using my phone. I drink some tea, usually turmeric, ginger, green tea, lemon with honey. At 7:00am, I always keep my phone in my pocket and go to work. I don't use the phone until during break that I learn some Spanish. During my working hours, I can only answer phone calls or call if needed. In the evening at 7:00PM, I learn computer programming for 45mins. I listen to some podcasts or audiobooks for 30mins. I go to bed at 8:30PM and My phone automatically goes off at 10:00PM and come back on at 3:55AM.
Blissfully Excited, my routine is so Same 💮 The only difference is My Economic Sources are independently depend on my Parents. That's the only void I have to fix.
I do all of these things, and even though I'm not a millionaire and make under the poverty line, I'm very happy with my life and have so much value in my day to day. It goes to show that it's all about your perspective of your life and how well you love yourself! You can be happy at any income level if you choose to love and care for yourself:)
I treat my mornings as a sacred time to do things for my mind, body, and soul. By creating a morning routine, I'm able to run my day instead of my day running me. If there's anything you take away from this, let it be that your phone is the ultimate distraction and if you're checking your phone first thing in the morning you are setting yourself up to be in a reactive state as the demands of the world pull your attention in different directions. Leave the phone on airplane mode until you absolutely need to use it! It's also important to know that the first 15 minutes after you wake up, your brain is in the Theta state. This is a state where you become highly impressionable... so be mindful of what you're uploading to your brain first thing int he morning. If you'd like to learn how to create a morning ritual that fits your lifestyle, check out Stefan's Morning Ritual Mastery course here: tatianajames.com/mrm
Tatiana James hi tatiana, i am so impressed by your look and personality, as a woman i always wanted to be looking good and wear whatever i wish to wear, i wanted to earn that much that i never had to beg from others. But destiny treats differently. I wish if i was that what i wanted to be..
You should check out this song called Tati since that's your name Lmao Its by Gavin Haley ft Yung Pinch:
open.spotify.com/track/3yALdAPY0OGbmR3CefDdYz?si=9Lfmml3cQNWJN8Y6jXGNEw
love your videos! I can't wait to get back into a morning routine again. I kind of stopped doing it at the beginning of 2020. By the way, are you Christian? Because it seems like you incorporate some practices from different 'religions' or practices into your routine/life 🙂 I mean you don't have to answer if that question is too personal 😂
“Establish prayer at the decline of the sun [from its meridian] until the darkness of the night and [also] the Quran of dawn. Indeed, the recitation of dawn is ever witnessed.” (Quran 17:78)
I hope you and your partner get a chance to read the Quran. During these times I feel more people need to reflect. I wish you both success in this life and the next.
Lovely lady. You are so smart!
I want more millionaires like you in the world! So genuinely happy for your success. You deserve it!
Thank you!
awe...
My morning routine:
First thing is when I wake up I say “Thank you God for allowing me to breathe today, and waking me up”
Then I get up, make my lemon water. ive been using a copper water bottle and my filtered water.
I open up my window/blinds and then I just either sit outside if its nice or by my window and drink my water. i also say affirmations to my water. Because water can absorb your energy from the words you say.
After then I have my time with God its basically my form of meditation with Binaural Beats and Frequencies where I just talk to God and pray
Then I write in my daily devotional journal, and then read my devotional books
After I will then take my vitamins with more water
Then I will do my workout routine
After I will shower and get my day ready
Then I will make a healthy breakfast
And then I leave and get my day started!
I try my best not to check any social media or emails until I get back home unless it’s urgent!
So far its worked really well for me!
Bingo!
Yes, always be thankful. Amen!
can you please explain what kind of affirmations to the water? i want to knw dr...
Almost perfect but make sure to brush teeth and rub your tongue, which is very important! Otherwise you swallow a lot of toxins with your lemon water
Beautiful thank you thank you thank you🙏❤❤
Came here low key expecting some stuck up girl's bragging, but honestly I was so surprised. She's very sweet, seems pretty smart and it's pleasure to watch her videos. What a treat.
same!!!
Why would she be stuck up just because she is rich there are many stuck up poor people
I appreciate the comment but it amazes me how much people judge beautiful women.
Yikes.....
I appreciate her humility💗
I love how down to Earth Tatiana seems. Her videos never feel like straight up bragging, rather an attempt to bring us up to succeed too. So lucky to have a genuine person on this platform!
My morning ritual is:
-Wake up & water
-5 min journal
-10 mins silent meditation, 5 mins prayamana breathing excersize (highly recommend it), 15 mins guided visualization
-writing down my yearly goals
-smoothie from fresh fruits and soymilk
-reading for an hour
So pretty similar to you actually! I’m thinking to add also a 5 min yoga or flow excersize as well!
Do you feel any difficulties to continue your routine when u sleep together with your partner?
Love u!
That's awesome! We are indeed very similar! I have no difficulties keeping up with my routine with my partner. He does his own morning ritual and sometimes we bump into each other but we make it work.
am just wondering do you guys have an 8 am to 5 pm job that drags all your energy that you dont even have the energy to walk after you eat dinner/lunch or whatever you call it when you eat after getting back from work.. you guys clearly have a soft schedule and bit more flexible
Hangi kanaldan rehberli meditasyon dinliyosun?
Ar H When you meditate and do sports your energy level goes up immensely. So it is not tiring. I was on my feet 7 to 4.30 and after that I would join a spin class and I would still feel energetic till I go to bed. With meditation you train your mind, with sports you train your body. Hope this helps 🥰🥰
@@arh1701 If you work on building other sources of income you can quit your 9-5 job and have more time to invest in yourself.
I am so happy to see a bible there! good for you, time with god is so important
Absolutely!
Yes, I love Tatiana
Yes God is so important, God has truly blessed her🤍
Yes, god bless you 🙏💕
Periodd
Girl HOW do you do it all!!! This routine is goals
I started with a vision for what I wanted my life to look like and then set goals to help me achieve that, worked hard for a number of years and well... here I am :)
Use law of attraction
@@Just1Independent1 How's it working for you
I knew there was something 'different' about her..the fact that Tatiana loves God, makes her even more beaut!.
Massive Love to you 💛
Thank you so much!
Thats a 100% fam!! Brought my heart ❤ joy in that moment instantly = Priceless!!! - Blessings to you and yours
@@TatianaJames I second Mirandas sentiment 100% fam!!! You got me on that one = Priceless!!! :-) ♡ Blessings to you and yours. Soooo awesome to see/hear :-) I knew something was different as well but that sealed it and it makes sense.
I love how she said Gratitude is a choice!
💕
i talk to God first and thankful of seeing another morning, then excercise and write down my plans for the day!
🙌
Period!!!
I'm 16 years old , I wake up at 5am every day, i meditate for 10minutes than I make my bed, open my windows and do 10minutes of yoga, than i take a cold shower, after that I do 10minutes of positive affirmations, i read 1hour than I go to school, and the days I don't study at school I go to work, i start this miracle morning routine since 3weeks and it changed my life 😍😍😍 I want to be a billionaire and I know with hard work I can do it
U can do that girl!
Wow!! Brilliant mindset!! Keep going! 🙌💯‼️
You can do it ❤
I am 21, about to graduate from college this semester and really freaking out about my post college plans but watching your videos makes me feel so calm. Your so young and have such a beautiful mindset on everything and it gives me hope on my future. Love your video so much! thank you for all this information and showing us a part of your life.
Let go and let God 🙏😇
U will be ok 🙏🏻💯💜🎭🌅☀️🐢♥️🧘🧘🧘🧘🧘🧘 don't worry about it 😊 live your life girl 😘💪❤️
Hi Girl. I graduate soon, as well. Uncertainty isn't the best feeling but focus on the good and apply everywhere and take most opportunities that might get you through to increase the probability of your success. Wishing you the best!
I am 23 and a master graduate.....I am also in the same situation
Same! I graduated from college in May and I'm also freaking out about post college plans! Do you have an idea of what you want to do? You are not alone!!
you are such a beautiful soul. your morning rituals are so amazing. I started a morning ritual 3 years ago and its changing my life. the morning sets the tone for the abundant day ahead! my morning routine takes 3 hours and I love every minute! I gratitude journal chant meditate yoga work out read. so happy I found you through this video
You have no idea how much you’re changing just my thought process alone! So humble, intelligent, and beautiful! Thanks for being an inspiration! ❤️
Thanks for sharing Tatiana! Because of Stefan I started some of these too.. these are the things that I'm doing...
1. Start with a full glass of water every day. I put it on my nightstand the night before so it's ready to go
2. Think about 3 things I'm grateful for
3. Make my to-do list for the day
4. Stretch or Exercise (usually a bike ride lately due to gyms being closed)
Begin the day with God! Amen!
💕
Always💜
*A Tatiana upload day is a always good day!* Thank you for this video which comes at the perfect time. It's good to be reminded of how a simple thing like not looking at one's phone for the first hour or so after waking up can truly impact on the trajectory of the day! Thanks Tati x
Thanks Rene :)
Wow this is such a great video! As soon as I started getting a morning routine established, I started to see my entire life grow exponentially.
There are so many great ideas in this video! Thanks so much :)
Terri Savelle Foy I adore you Terri!
Me too 😀
I was actually looking for your Morning Routine videos when I landed here Terri! Thanks, I need to get back on track! Lol. God bless you.
Definitely, I learnt this, journaling and vision boarding from you. It's great to see you on her channel. Awesome
Thanks dear Tatiana, you are so sweet and lovely. I recently started implementing some morning and night rituals, although I always had them in the back of my mind. A morning ritual that I am currently doing is meditating first thing after I wash and drink water each morning. It puts me in a relaxed and focused mode so I can go through my day easier.
You appeared on my feed yesterday, and I immediately fell in love with you and all your content! Then you mentioned Stefan, whom I’ve been following for many years, and I was like “YES, that makes SO much sense!” You two are power couple goals!! Stefan has always struck me as one of the rare influencers who always comes across as truly genuine, caring, unpretentious and REAL, and you absolutely embody the same! So grateful to have access to all your generous, informative content now. You both inspire me so much!
I can do all things through Christ who strengthens me, thank you Jesus
🙌
It means even more to me that you're a God-loving woman.
Wow, thank you!
Love it! I'll bet that gorgeous view of Panama makes journaling time extra special 🌊☀️♥️!
I love the airplane mode tip at night, definitely going to try that! My morning routine isn’t super long right now but I enjoy writing my 5 goals and affirmations, listing 3 things I’m greatfull for as well as 3 goals or tasks I want to accomplish for the day. I will then read 15-20 mins before I have to get ready to go to work, but I have already noticed a difference in my attitude and positive outlook after a couple of months.
thankyou for sharing your precious comment.
Can we have a house tour please? I would love to take this patio in screenshoot for my vision board😊😊
Where did you get your outfit? It’s gorgeous!
Try Fashion nova!
🙄 Ross
She said she got it at a boutique from Panama called "Dolly" they have an IG
yeah,.. the outfit is so damn gorgeous, love it also!
thats a panama boutique
Thank you for sharing
Love it! Sounds like a fantastic ritual :)
YES! A morning and night routine is SO key to building a strong personal foundation. When we take care of ourselves, we attract positive outcomes. And I LOVE apple cider vinegar!
Thanks for sharing. I have found that my morning routine changed dramatically when the children arrived. I have nevertheless worked to keep the praying going, but lost the exercise sessions. I am inspired to keep trying!! Remain blessed
such an inspirational woman! One day this will be me, manifesting, planning, and MAKING IT HAPPEN! Mornings are the best and I LOVE them xx
🙌
Thanks to you and Stefan, I have been committed to doing a morning ritual for about a week. Thank you so sooo much for sharing. It's truly changed my life for the better and I feel that my dreams and goals are not that far out of reach. A shift in mindset is all it takes!!! A morning ritual is the foundation. Thank you!!! 🙏
You are so welcome!!
You're genuine side is much appreciated Tatiana! You're a great source of inspiration for me and my fiancé, thanks! :D
I agree with the importance of sticking to a morning ritual. I really appreciate you taking the time to share your experience with us.
Fell in love with you instantly when you said you read Bible 😍😌
Thank you for sharing your morning ritual, this was the first time I've watched your videos and it was very calming and not pretentious. Great job
Wow, thank you!
I just discovered your content today and I am already hooked. The thing that I love the most is the fact that you love God. That is so beautiful
Thank you for this wonderful routine dear, you are so pretty and I love your dress! I also agree that morning routine is so important!
I am so glad I found your channel.
What I was looking for? Tips and tricks for hunting a new product for doing FBA
What I found? Ways to get the FULL out of your life from a Genuine person.
What I am doing right now? Binge-watching all your videos in the early morning!
You go, Girl, MORE POWER TO YOU!
My morning routine almost takes the same stature as yours, just a little bit of variation though.
I wake up, look for things to be grateful for, make a few corrections on the things I did wrong the previous day, and make an effort to correct them, maybe as far placing a call across an offended person, or saying thank you for a favor done for me, especially if i didnt properly say it the previous day.
Then, I get videos and pictures of where I would rather be. I stare, imagine, meditate, brainstorm on possible ways to get there.
These has so far, increased my energy levels, since I do not have your device yet.
Perhaps, I have singly learnt to put my phone on airplane mode at night, so I don't wake up to certain distractions and miscellaneous stuffs in the morning. Mornings are pretty important and I cherish them too.
I have actually checked up on your net worth on forbes. I like what I saw.
I'll strive so hard to be where you are and even more.
Thank you Tatiana James.
I love you to the moon and back.
Israel Irem.
From Nigeria.
Girllll I need that jumpsuit in my life 🙌🏼
I had a bad start of the day but I’m glad I found your channel! I’ve been having a hard time pushing myself to have early morning routines but you motivated me to be consistent with it :)
You got this! 💪
You are gorgeous and so inspirational! Wealth, abundance and prosperity are the result of being present and being grateful for what we already have🙏💗! I love your videos and your light 💗! Thank you!
I've heard of morning rituals over and over and often people (including myself) may try them while it's fresh in your mind but then after a few days it fades or we forget. Hearing it often is what will trigger your brain to actually get into it again and actually stick with it. Thanks for such a detailed video Tatiana. You just got a new Subscriber!
Well said 🙌
Thanks for sharing your experiences. It’s very inspirational. I do not have a fixed morning ritual, yet. I think you just changed it. 🙏🏼
Wohoo!
Prayer and Meditation are the ONLY way I will start a day. 16 years sober, and it's totally ingrained and habitual now - I don't even have to think about it! (Love your Enagic too BTW!)
SMOOTHIE HACK: One nutritious tweak I add to our nearly identical morning smoothie is adding a cup of almond milk first then filling that with spinach/greens. I also use raw cacao to offset taste. Ooh ooh! & if you are feeling EXTRA almond butter is a delicious creamy addition.
Thanks for sharing!!
Setting intentions is so important, thank you for sharing your routine. Will definitely be adopting this into my daily practices
You're so welcome!
4:33 AM - Meditation and Prayer (Complete 5 exercises from the Mindshine APP)
5:00 AM - Start daily affirmations + Exercise + 1 mile run
5:30 AM - Shower and get dressed for the day
6:00 AM - 9:30 AM - Start planning stock market plays if I didn't finsih the night prior, eat Breakfast (almost always skip), head to work.
🙌
We have the same daily routine.. :P
Great way to start! Specially rhe meditation and taking control of your day not allowing something else to do it! Congrats!
Yes! Thank you!
we love you tati, thank you so much for your positivity and knowledge to us all!! you’re beautiful
Well done. An hour with the Creator of the Universe is the wisest discipline.
Good video, thank you for showing us the beauty of Panama, Miss Tatiana James. Nice apartment. You are an inspiration.
Thank you so much!
Amen praise God for the Joy he gave us 🙌🏼😇👏🏼
Thank you!
I listen to affirmations when i wake up because then they sink in the best way.
That's awesome, Ivan!
I need to start doing this, I wake up and check my phone and then make coffee lol
loving the honesty
Lol same! 😊
This ritual is so beautiful, I would love to be able to implement this into my morning💕 it’s a little hard with a toddler that wakes up before I do, but hopefully I can try and make time for some of this, it’s just the perfect morning I love it 💕
🙌
@@TatianaJames hlo dear i want too talk with you how.
Cup of coffee and a cigarette and I'm ready to take on the world.
Mood
I don't smoke or drink coffee, but I feel you 🧠
😂
🤣👍
Coffee and French vanilla creamer is a must ...then water 💦
I’m not doing it at the moment because I have a cold and am valuing my sleep, but normally I try to get up between 6 and 6.30 and read my book before starting work at 8. It’s such a lovely start to the day. I used to try to get up early to exercise or clean the house but that just made me want to stay in bed. I look forward to getting up to read my book and it makes the day so much less stressful.
Tatiana preaching the truth!!!!!! Love your energy!! Thank you for inspiring me in so many ways❤️❤️❤️
You are so welcome!
I do like being on my phone in the morning. I enjoy getting some pinterest flowing. I work as a designer so having that creative energy is very important to me. I also look at pictures that make sense for the life I want to live. Keeps me motivated during the day :)
Ok I’m going back and forth, I just finished yoga like Tatiana recommended and the little girl inside me was so excited I think she makes me feel motivated and not so alone.😁😁😁
Most important thing in the morning to praise our Lord Jesus Christ. Ever since I started this 15 years ago my life has dramatically changed. I have peace, motivation, desire and joy that only comes from delighting in our Lord. I can't imagine my day, my life without this first thing in the morning. Of course throughout the day I will praise God ,I will forever, but just the fact that it is first thing in the morning gives me strength, direction, and clarity that I want and need before taking on each day. It is the spiritual suit of armor that I put on before going out into the world that helps me to fight off all the fiery darts of the evil one
lets load our bodies with some frequencies, to cancel out the "other" frequencies"
Awesome morning ritual, Tatiana! Great job!
Oh my God, i just found you and you were visiting my country, hope you like it.
I wish my FBA is good enough to start a fresh new life. Blessings from Panamá!
Marlene
I love you! You’re always so humble and inspiring
Why thank you
This girl is placing all these products in here oh so very subtly, i'm in awe ...
You've created such a beautiful life. Thank you for sharing your rituals! I can't wait to integrate some of them into my morning routine :)
Supa down-to-earth, even on the 100th floor. Respect!
Do you have a nighttime routine video? I always say “tonight in gonna go to bed early” but it like never happens. I have two kids so at night when they’re asleep is when I like to work on my side business. But I want to wake up earlier so I can do more work in the morning and do a morning routine. But I have trouble going to bed early. :(
Jessica Ramirez Mom here . Set an alarm 20min-1 hr before bed . Start small and build up to it. No phones after the alarm , aromatherapy, candles , tea . Something to ground you and calm you . Read a book , write down what you will do the next day to avoid being on your phone. If you must set aside some time for computer work do it ,but then respect the alarm . Do some meditation and some high frequency music and maybe stretching . It will relax you. Again you don’t have to do all at once but start incorporating . It has helped me . Also side hustling and a full time job .
You are so poised and lovely, and I love your minimalist spaces! Loving this channel, one of my new favorites.
I'm really enjoying your content that I've discovered! You're very straight forward and humble and I love the fact you care so much about your mental well-being. My biggest issue is focusing on one thing as I have so many product ideas and thoughts!
Yay! Tatiana for reading the bible. You are the real deal. 👌❤💯🙏
🤗
I'm proud to say that I'm able to take cold shower and they sure wake me up and make me feel more active. I also put my phone on airplane mode before going to bed, drink filtered water in the morning as well with 3 limes, apple cider vinegar, and a tea spoon of cinnamon powder. woow a lot of good information on this video! Great job Tatiana!
saw the Bible and the Kangen...and that’s enough for me! subscribed 😂
🙌
Thanks so much for sharing!! You look so cute in your outfit! Your place in Panama is sooo lovely!! These types of videos show your personality so much and i love it!! Quick question. Is your hubby's morning ritual the same? Do you ever kind of bump into each other or have to wait till the other is finished meditating on your mat?! lol once again thanks for sharing!! :)
Thanks girl! Our rituals are similar so sometimes I'm heading over to lay on the mat and there he is lol so instead I just go to the gym and just change the order around. He does the same thing. Whoever wakes up first goest to the mat lol Sometimes I run to the room to get there first ;)
It’s amazing! The Lord’s glory is upon you sister 🙌
Amazing routine you have! If people could incorporate even a couple of those things in to their mornings the world would be a better place. Namaste 🙏🏼
Thank you so much!
What a beautiful soul inside and out! Truly uplifting to listen to her on the things that are important to her! 🙏🏻💎👑
And I can say her smoothie is on point with the nutrients 👌🏻👌🏻
My morning ritual is very similar! Game changer...I use Herbalife products though. Love youuuu!!!
Great job and you have a wonderful authentic feminine energy! Keep at it and do great!
Thank you so much!!
You are the only legitimate millionaire and person on RUclips. Thank you
I love, love, love, that you make time for God in the morning that’s what I’ve been doing too and it’s a growing, learning loving relationship.❤️I wish everybody can understand that God is important too! It makes my heart happy many blessings to you.😁
Literally every young girl needs to look up to women like these! Beautiful, Hardworking, Intelligent, Honest, and a Bossss!! Love watching her videos especially on days I feel demotivated!
Thank you so much. I have been struggling with my morning lately and find a motivation to do some routine, this was helpful.
I'm so glad!
Tatiana you are the real deal! Obviously you’re super gorgeous and smart but wow I’m very impressed with your lifestyle too… You’re doing right! Wow I got to say your man is a lucky guy! Keep up the good work 👏
I love your videos! It really motivates me to become the boss babe I am!! You are an inspiration 💕
You got this! 💪
Tatiana James that means a lot 💕
Love your morning routine beautiful young lady, such an inspiration (:
Where is your link for the kangen water filter, mat & can get eye mask with built in earphones which is wireless (: ❤
you're awesome, beautiful, seemingly down to earth and humble, kind, and so smart, loving your videos
Thank you so much!!
I usually wake up at 4:00am, I learn Spanish, French and English languages for about 20mins each. At 5:00am, I check my notifications and messaging apps, then I watched some videos for entertainment. I usually do some yoga and work out at 6:00am. All of this things, I do them using my phone. I drink some tea, usually turmeric, ginger, green tea, lemon with honey. At 7:00am, I always keep my phone in my pocket and go to work. I don't use the phone until during break that I learn some Spanish. During my working hours, I can only answer phone calls or call if needed. In the evening at 7:00PM, I learn computer programming for 45mins. I listen to some podcasts or audiobooks for 30mins. I go to bed at 8:30PM and My phone automatically goes off at 10:00PM and come back on at 3:55AM.
I love 💜 this girl she is an inspiration wise beyond her years God bless you!💜
Tatiana, I learned a lot from you in this video and I will change my morning plan from today. I am proud of you.
Wonderful routine! Such a motivating video!
First things first...your outfit is gorgeous! Great tips! My morning routine is so important to me. It really sets the tone for the rest of the day.
Yes, it does! (and thank you)
I love that you're not afraid to share that you read the bible.
Blissfully Excited, my routine is so Same 💮 The only difference is My Economic Sources are independently depend on my Parents. That's the only void I have to fix.
Very inspiring and I love that jumpsuit😁
Thank you!
I do all of these things, and even though I'm not a millionaire and make under the poverty line, I'm very happy with my life and have so much value in my day to day. It goes to show that it's all about your perspective of your life and how well you love yourself! You can be happy at any income level if you choose to love and care for yourself:)
Girl! you're goals, thanks for this video 😍