My Anabolic Cookbook is FINALLY Here!! *What to Expect + 3 Favorite Recipes*

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  • Опубликовано: 13 сен 2024
  • Finally My Anabolic Cookbook is here!! This cookbook has over 50 recipes from my youtube videos that are high in protein, low in calories, and will help you reach your fitness goals! I will walk you through the overview of the cookbook so you exactly what to expect when purchasing and I also share 3 of my favorite air fryer recipes in the cookbook for free!
    📖My Anabolic Cookbook: joeysuggsfit.s... 📖
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    #joeysuggscookbook #highprotein #recipes
    TAGS: Joey,Suggs,Joeysuggsfitness,anabolic cookbook,joey suggs high protein recipes,joey suggs air fryer recipes,high protein air fryer recipe,low calorie meal prep,joey suggs recipes,joey suggs cookbook,high protein low calorie cookbook,ultimate anabolic cookbook,fitness cookbook,recipes for weightloss,recipes to build muscle,simple meal prep recipes,grocery haul recipes,greg doucette cookbook,exercise4cheatmeals cookbook,will tennyson cookbook,remington james cookbook

Комментарии • 95

  • @JoeySuggs
    @JoeySuggs  6 месяцев назад +28

    Shout out to all the OG Suggscribers out there! appreciate the love and excited to finally have this released🙌

    • @robertterrell2417
      @robertterrell2417 6 месяцев назад

      * pro tip * Joey. Spray your fat free cheese with non stick , it helps the cheese melt and it becomes gooey 😋

  • @williammclean6594
    @williammclean6594 6 месяцев назад +5

    Thank you for not charging like $200 like most other content creators. Like all of Greg Doucette. Books are like 150 or something. When they're only a PDF. Like I buy hardcover books that book stores that are collector's editions and they don't go over $70

    • @ronburgandy3339
      @ronburgandy3339 6 месяцев назад +1

      150 - 200 bucks is insane for a cookbook. Nobody will use it enough for that much.

    • @williammclean6594
      @williammclean6594 6 месяцев назад +1

      @@ronburgandy3339 yeah I didn't even use it for like more than a month. I didn't like any of the recipes. That guy is obsessed with low fat. He made a lasagna with Kraft fat free singles. And most of the recipes were two time consuming. They were like more like a meal prep. I don't want to like spend half an hour or more cooking

    • @ronburgandy3339
      @ronburgandy3339 6 месяцев назад +1

      @@williammclean6594 agreed. Cookbooks are tough. It’s a nice idea but it all comes down to how often you will actually use them. I’m assuming all the cookbooks that are out there now like this one , Remingtons, exercise for cheats, will Tennyson and even coach Greg, these guys aren’t using them all day everyday.

    • @williammclean6594
      @williammclean6594 6 месяцев назад +1

      @@ronburgandy3339 I still haven't found one where the recipes are like easy enough to make every day. I usually only like maybe one or two recipes. But I've tried his air fryer recipes in the past and they were pretty good and quick so I'll give this cookbook a try later on.

    • @JoeySuggs
      @JoeySuggs  5 месяцев назад +1

      Yeah I feel you the goal was to make something helpful for people to make some quick and easy recipes without breaking the bank so hopefully more people can afford it and it adds more value than cost to them👌

  • @mattmallecoccio8378
    @mattmallecoccio8378 6 месяцев назад +7

    I would request that you make a physical copy of the book because I like holding real books, but idk if you can. Not all ebooks are capable of that. Congratulations btw

    • @JoeySuggs
      @JoeySuggs  5 месяцев назад +1

      Definitely will work on getting a physical copy in the future, some features only because it’s a ebook though

  • @hectorsoulless
    @hectorsoulless 6 месяцев назад +2

    INSTANT BUY! Dude, I am so, so, so happy that you released a cookbook. I’m a veteran around the anabolic kitchen at this point, but you are one of the most genuine creators in this space, and as I’ve commented a few times about how much I enjoy your vids, I quickly jumped and purchased your cookbook. Gotta support the real ones. 👌🏻
    You’re actually the FIRST one whose cookbook I actually bought. Think that says a lot. Haha. Congrats on the release. 🎉

    • @JoeySuggs
      @JoeySuggs  6 месяцев назад +2

      Yesss bro it means a lot and I always enjoy chatting in the comments!! Hope you enjoy it and it helps out🙌🙌

    • @Resident_Craig
      @Resident_Craig 6 месяцев назад +1

      I couldn’t agree more! I love Joey and I recommend him to anyone looking for high protein recipes. I’m never interested in anyone’s cookbook, but Joey’s was shut up and take my money 🤣

  • @trenthm
    @trenthm 5 месяцев назад

    Congratulations on the book, Joey!

    • @JoeySuggs
      @JoeySuggs  5 месяцев назад

      Appreciate ya🙌🙌

  • @dirtbagoutside
    @dirtbagoutside 5 месяцев назад

    Sweetness!!! Congrats on this man!

    • @JoeySuggs
      @JoeySuggs  5 месяцев назад

      Yessss thank you🙌🙌

  • @nancypenaloza974
    @nancypenaloza974 6 месяцев назад +2

    Joey Congratulations On Your Book!! 🎊🎈🎉🍾Joey And Perry Have A Wonderful Week!! ✨✨✨✨

    • @JoeySuggs
      @JoeySuggs  5 месяцев назад +1

      Thank you for tuning in as alwayssss🙌

  • @jeniferokeywsu
    @jeniferokeywsu 6 месяцев назад +2

    Just bought mine!! Happy to support the channel and you. Thanks to you, I have started seeing food differently and am trying to reverse a disordered eating lifestyle. You and Perry have helped. So thank you both and keep up the good work!

    • @JoeySuggs
      @JoeySuggs  5 месяцев назад

      Let’s gooo hope you enjoy!!

  • @nayel4744
    @nayel4744 6 месяцев назад +2

    WOOHOOOO Congrats JOEY!!!!!

    • @JoeySuggs
      @JoeySuggs  5 месяцев назад +1

      Yessss thank you🙌🙌

  • @o0SayNoMore0o
    @o0SayNoMore0o 6 месяцев назад +1

    Congratulations of the Cook Book Suggs! 💪

    • @JoeySuggs
      @JoeySuggs  5 месяцев назад

      Appreciate ya🙌🙌 happy to have a true product for people!

  • @larisalourenco5227
    @larisalourenco5227 6 месяцев назад +1

    So excited for this! Thanks Joey!

    • @JoeySuggs
      @JoeySuggs  5 месяцев назад

      Yessss thank you🙌🙌

  • @Resident_Craig
    @Resident_Craig 6 месяцев назад

    Congratulations man! I’m hella proud of all your hard work and success.

    • @JoeySuggs
      @JoeySuggs  5 месяцев назад

      Yoooo thank you man!! Appreciate the support for real!!

  • @trevordavison7398
    @trevordavison7398 6 месяцев назад +1

    Hell yeah I can’t wait to make a Kodiak Cake bowl!! 💪🏼💪🏼

    • @JoeySuggs
      @JoeySuggs  6 месяцев назад

      Yessss it’s in there🫡

  • @shankadkoui5472
    @shankadkoui5472 6 месяцев назад

    Congrats, Joey 👏 👏 👏 just placed my order 🔥 happy for you!

    • @JoeySuggs
      @JoeySuggs  5 месяцев назад

      Yessss bro thank you much appreciated hope you enjoy🙌🙌

  • @junksterb.5463
    @junksterb.5463 6 месяцев назад

    Joey da Man!!! I just bought my copy and thanks for the discount code!! Congratulations on this achievement and I am happy to support it as well as gaining valuable information for my journey that I am looking forward to continue now and beyond!!

    • @JoeySuggs
      @JoeySuggs  6 месяцев назад +1

      Yessss that’s exactly why I put it out!! Appreciate the support and hope you enjoy🙌

  • @jenniferfrasle6574
    @jenniferfrasle6574 6 месяцев назад

    So awesome! Congrats, Joey! Can’t wait to check it out. I love how your recipes are quick, simple, and easy to replicate at pretty much any grocery store. I’ve loved every one of your recipes I’ve tried so far!

    • @JoeySuggs
      @JoeySuggs  5 месяцев назад

      Yesss that’s the goal to make it as simple and quick as possible! Glad you’ve enjoyed them so far🙌🙌

  • @brookeboone2016
    @brookeboone2016 6 месяцев назад

    Just bought my copy!!!

    • @JoeySuggs
      @JoeySuggs  6 месяцев назад

      Let’s gooo hope you enjoy🙌🙌

  • @scottvasnik
    @scottvasnik 6 месяцев назад

    Congratulations bro! Really enjoy watching your journey!

    • @JoeySuggs
      @JoeySuggs  5 месяцев назад

      Appreciate ya bro🙌🙌

  • @tommymartz5813
    @tommymartz5813 6 месяцев назад

    Donuts look 👍

    • @JoeySuggs
      @JoeySuggs  6 месяцев назад

      A standout recipe for sureeeee

  • @user-nq1gx3ep2b
    @user-nq1gx3ep2b 6 месяцев назад

    Just grabbed a copy!

    • @JoeySuggs
      @JoeySuggs  5 месяцев назад

      Let’s goooo hope you’re enjoying🙌🙌

  • @buggie819
    @buggie819 6 месяцев назад

    Congratulations Joey!! This is awesome. Can’t wait to check it out. I hope your tuna fish recipe is in there 😊

    • @JoeySuggs
      @JoeySuggs  6 месяцев назад

      Yessss it’s in there promise🙌

  • @kimiefabulous
    @kimiefabulous 6 месяцев назад

    Congrats, and those donut holes 😋

    • @JoeySuggs
      @JoeySuggs  6 месяцев назад

      Yesss such a good one in this👌

  • @annieb1988
    @annieb1988 6 месяцев назад

    Yesss!!! So excited book is here!!! Purchased immediately and such a fair price! Also can’t believe you and no one in the comments has not mentioned that new logo tho! 👀 Looks great! 👏🏼

    • @JoeySuggs
      @JoeySuggs  6 месяцев назад

      Yesss thank you🙌🙌 the logos been around a while but gonna start using it more for sureee👌

  • @montrose5paulina
    @montrose5paulina 6 месяцев назад

    Just purchased mine and looking forward to the recipes.
    Hope by substituting the ingredients for healthier options don’t effect the calories because for some reason with the other RUclipsrs, the calories are way higher.

    • @JoeySuggs
      @JoeySuggs  6 месяцев назад

      Yeah definitely see what I used specifically and compare but it should be pretty close👌

  • @GioL418
    @GioL418 6 месяцев назад

    Congrats Joey! 🎉

    • @JoeySuggs
      @JoeySuggs  6 месяцев назад

      Appreciate ya🙌🙌

  • @mikiminach7625
    @mikiminach7625 6 месяцев назад

    Hi Joey! Congratulations on the cookbook and greetings from Spain! I have been watching your videos for a while now and I love your high protein recipes! I want to propose a challenge for you: One video full of high protein VEGETARIAN/VEGAN recipes or "Full day of eating: High protein VEGETARIAN/VEGAN" :))

    • @JoeySuggs
      @JoeySuggs  6 месяцев назад

      Oooof yeah I could give it a go would be tough for sureee👌

  • @ditz3nfitness
    @ditz3nfitness 6 месяцев назад

    MY CREAMI DELUXE JUST GOT DELIVERED!

    • @JoeySuggs
      @JoeySuggs  5 месяцев назад

      Yesss I’m gonna toss a recipe in the next R2R just for you!!

  • @EddyMeyers_
    @EddyMeyers_ 6 месяцев назад

    starting my gym grind again soon may need this 🔥

    • @JoeySuggs
      @JoeySuggs  5 месяцев назад

      Yessss definitely will help for sureee!!

  • @cjsfw2
    @cjsfw2 6 месяцев назад

    Congrats dude!

    • @JoeySuggs
      @JoeySuggs  5 месяцев назад

      Appreciate ya🙌🙌

  • @flyinyeti
    @flyinyeti 6 месяцев назад

    Congrats on the book...

    • @JoeySuggs
      @JoeySuggs  6 месяцев назад

      Appreciate ya🙌🙌

  • @Gano-mm9xu
    @Gano-mm9xu 6 месяцев назад

    Talking about pizza you should try Golden Home (ultra thin pizza crust) 360 cals they also have a smaller crust for 120 cals with 18g protein....I've only seen them at Kroger

    • @JoeySuggs
      @JoeySuggs  5 месяцев назад

      Hmmmm might have to find a Kroger to try em out!!

  • @Gano-mm9xu
    @Gano-mm9xu 6 месяцев назад

    Congrats brother

    • @JoeySuggs
      @JoeySuggs  5 месяцев назад

      Appreciate ya!!

  • @williammclean6594
    @williammclean6594 6 месяцев назад

    I'll give your cookbook a try because I've tried like a lot of these. Anabolic cookbooks and I've never been able to stick with them because the recipe is either take too long. Aren't that good or have you order really specific ingredients that they don't sell in your country like coach Greg's had like Amazon links to products in the US even though he's Canadian. And I'm not paying like $30 shipping.

    • @JoeySuggs
      @JoeySuggs  5 месяцев назад +1

      Yeah I’m curious on your thoughts on mine compared to others if your tried them as well! If you do pick it up let me know what you think👌

    • @williammclean6594
      @williammclean6594 5 месяцев назад

      @@JoeySuggs yeah I'll let you know. I haven't got it yet but when I do I will. I'm so bad at cooking. I know I have to eat like lean protein but I just don't know how to make chicken breast taste good. That's why I need cookbooks for ideas to make boring protein good. Too bad. Fat has so many calories. I'd rather eat like meat with fat in it, but it's just too hard to track. How much fat you're actually eating in it

  • @WumderCoD
    @WumderCoD 6 месяцев назад

    Damnnn! Congratz bro

    • @JoeySuggs
      @JoeySuggs  5 месяцев назад

      Appreciate ya bro🫡

  • @jenmal898
    @jenmal898 6 месяцев назад

    Congratulations 🎉😊

    • @JoeySuggs
      @JoeySuggs  5 месяцев назад

      Thank youuu🙌🙌

  • @Varian_Layne
    @Varian_Layne 5 месяцев назад

    Are there many low carb recipes?.

    • @JoeySuggs
      @JoeySuggs  5 месяцев назад

      Yeah a lot of the recipes are low carb high protein!

  • @akromawrath7353
    @akromawrath7353 6 месяцев назад

    Awesome 💪👏👍

    • @JoeySuggs
      @JoeySuggs  5 месяцев назад +1

      Appreciate ya🙌🙌

  • @dazgg9164
    @dazgg9164 6 месяцев назад

    SUGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGGG DADDYY!!!!!!

    • @JoeySuggs
      @JoeySuggs  5 месяцев назад

      Yesssss finally🙌🙌🙌

  • @doncho6453
    @doncho6453 6 месяцев назад

    This the cookbook, If you rocking with it put ur hands up

    • @ronburgandy3339
      @ronburgandy3339 6 месяцев назад

      I refuse to lift my hands up.

    • @JoeySuggs
      @JoeySuggs  5 месяцев назад

      Lmaoo factsssss🙌

  • @Gano-mm9xu
    @Gano-mm9xu 6 месяцев назад +1

    Guess i get a free cookbook since i was the first to comment

    • @JoeySuggs
      @JoeySuggs  5 месяцев назад

      Lmao I’m pretty sure I was the first one to comment no??

  • @nickrotolo
    @nickrotolo 6 месяцев назад

    Rinse off you fat free cheese and dry it before you put it on the pizza, actually melts like legit fatty cheese.

  • @gregghenderson3438
    @gregghenderson3438 6 месяцев назад

    Joey or anybody else in the chat. Fitness Pal won't calculate my weight loss if I'm eating too little. It just admonishes me about eating too little. Is there one that works no matter how little I eat??? Thx

    • @JoeySuggs
      @JoeySuggs  5 месяцев назад +1

      I would love to answer this I just have no idea what you mean??

    • @gregghenderson3438
      @gregghenderson3438 5 месяцев назад

      @@JoeySuggs In Fitness Pal if I enter 1500 calories. It says I'll lose 10 lb in 5 weeks for example. But If I enter 900 calories it won't calculate anything. I was wondering if there's a way to fix this. Or an app that will track it no matter what.

  • @ronburgandy3339
    @ronburgandy3339 6 месяцев назад

    Slide in for the rhythm.

    • @JoeySuggs
      @JoeySuggs  6 месяцев назад

      Appreciate ya🙌👌

  • @DomesticGay
    @DomesticGay 6 месяцев назад

    Congratulations on the release !

    • @JoeySuggs
      @JoeySuggs  5 месяцев назад

      Thank ya much overdue🙌