Hi Alijah, that's a great question because I think I drink my shakes differently others. I have a shake at 1pm (to break my fast), which for most people would be lunch. Then a few hours later I have a light lunch and a then a regular dinner a few hours later. Then I have my evening shake, which for me is the most important one, because if I don’t have it, I’ll end up snacking before bedtime. I don’t eat anything after 9pm or before 1pm, other than my morning tea. However, if I’m eating lunch with friends, or just feel like having a regular lunch around 1pm, I’ll skip the daytime shake. But actually, stomach feels like it's at its best when I start and end my day with my coffee shake. Hope that all makes sense. ;-) Lala
@@lalahere thank you so much for the reply. I do drink apple cider vinegar around 9-30, then glasses of warm water. Have my light lunch around 1pm. So maybe I can do the shake/ smoothie in my lunch and glasses of warm water in dinner time .
I found this video a few days ago and made this drink. I don’t eat breakfast since I am not hungry first thing in the morning. But my husband and I have coffee together every morning. Now I make this instead and thankfully I am not hungry for the rest of the day so I just go with it and don’t eat anything else. I drink at lease half a gallon of water during the day which is easier since I am not hungry. This drink has been a game changer for controlling my appetite. I don’t know how long it is sustainable (and I have some weight to get rid of)but when I am hungry again I will definitely be prepared for a healthy meal. I am grateful that cravings are not an issue right now. I cleaned out my fridge and cabinets to eliminate temptations that I would have as a dedicated snacker.😊
This hot version is super good especially as it is getting colder. What a treat without the guilt! So creamy and yummy I could definitely drink one every day. Thanks so much for sharing both this and the frozen version...love it!!!
Hey Lala! I wanted to share, not sure of u Remember you gave me a couple of tips on your video, I was in car accident? Well I have finally started to move around and exercise some and walking now but still had not done harder workouts, started the IF and the drinks u spoke of, then I ended up losing 4 pounds, then I added some Caroline Girvan workouts and in four weeks I lost 8 pounds already! Now I started doing the iced coffees to help a few weeks before I made a comment on your video so by the time you spoke to me I had already started the drinks and I was blown away how satisfying was to drink this and stay full! Thanks for the tips and I am well on my way to being healthier and happier! I am 51 and this is first time the scales have actually started moving in the right direction. I hope this helps others as well. Now I will try the hot drink!
Of course I remember you Soldier of God, you're the reason I made the video "My Love of Coffee Protein Shakes Morphed Into Intermittent Fasting." I'm so glad to hear back from you, I was wondering how you were doing. Thanks so much for the update! I know exactly what you mean, once I hit 50, I just couldn't lose like I use to, no matter what I tried. Before my shakes and intermittent fasting, I'd be lucky to lose in a month, what I used to be able to lose in a week. It was crazy having that all change in my 60's and the game changer was making these shakes my evening snack! I hope you'll share my shake and intermittent fasting videos, since it seems to have been great for you too. So so happy to hear you're doing so much better! Warmest Regards, Lala
I was never able to get the Premier to be creamy enough for me, although adding hazelnut creamer helped. For some reason Hazelnut tastes better than caramel. I'm having a hard time finding the Slimfast Cafe Latte flavor I like, so I'm working making a dupe myself. They use to have 15 packs at Sam's Club for a great price and now I can only find 4 packs and they're too expensive now. Lala
Hope you are still responding to 1yr old videos. I'm 59 had wls to lose weight. Now I've gained. I got dwn to 191 and now I'm back up to 235. I tried to stop coffee because it was full of Creamer and equals. I watched and maybe this will help. Wondering if I could use regular protein pwdr and coffee. What do you think?
Hi Ranell, I'll aways respond to these videos, they are such a huge part of my daily life. I'm still drinking them twice a day (details in my intermittent fasting video). Like you, I've been thinking about making a version of my shakes with powdered protein, mostly because I worried about the SlimFast Caramel Latte flavor being out of stock or worse, discontinued at Sam's Club. Every other liquid protein I've tried hasn't been creamy enough, so maybe try making it with some 1% milk and using sugar free Torani Sugar Free Carmel Syrup, if you're going for that flavor. I'd really like to hear how yours turns out! Lala
What is your eatting schedule I am going to start this Slim-Fast diet and I am a coffee drinker too so what would I do for breakfast lunch dinner and snacks
Hi Brittney, I never really followed the Slim Fast diet, but I did start by replacing one meal with a shake the way I made it in this video or having one as a snack. The best way to see what I did, would be to watch my video where I talk about how my shakes ended up changing the way I eat. It explains the stages I went through. Maybe one of the early stages would be something that could work well for you, even if you don't want to end up doing the exact thing I did. Here's the video: ruclips.net/video/nXpknxKQVAA/видео.html I'd love to hear if any part of it is helpful to you. Lala
Excellent video, I would like to know what kind of pot is used to make that hot water with. It looks like something I have been looking for for our hot beverages in the morning? and we wanted to know if the protein could be used with drip coffee too.
One of the first comments on this video was from someone who said they have "teapot envy." 😆 It really is a great kettle. It's a little pricey but it's worth it! Here's the link. amzn.to/3URq2Zz And yes, you can use any kind of coffee you like, I just like the ease of the instant. I'm going to have to do a few new videos on my coffee protein shakes, because slimfast keeps changing their formula, so be on the look out for a video titled "Don't Betray Me Slimfast!" lol, Lala
Hi Brittney, I'm so sorry I missed your question back when you posted it! I used the SlimFast Caramel Latte and instant coffee I used in the video is Nescafé Clasico Decaf Dark Roast Instant. But lately it's been hard to find and the price has gone up too much. I did a blind taste test with several other brands and only liked one. The Stater Brother's store brand, Classic Decaf, it tastes almost exactly the same and the price is MUCH better. I don't think I'll go back to the Nescafé even when it's easy to come by again. Hope you're enjoying the shakes, and again, so sorry it took me so long to reply. Lala
Hi Cinda, I haven't really looked into lactose intolerance product, but at some point I would like to come up totally with my own recipe. When I do, it should be easy to make a version that can be modified to suit you. I'm always worried SlimFast will stop make the flavor I'm hooked on, so I always have at least four cases on hand. That way I'll have a month to make my own version. I'm sure it would be healthier to do that, but the fact that using SlimFast is so quick and convenient, has so much to do with why it works well for me and how it unexpectedly lead to intermittent fasting. Check out that video if you haven't seen it already. I'll reply back here if I do come across a lactose free shake that might work for you. Oh and thank you so much for your sweet comment, Lala
Thanks, this looks great - and something Ive been looking for. Have you tried it with the powders, or only with the RTD shakes? I only have the powder on hand at home - will need to buy some more shakes this week! Thanks for sharing!
Hunza, I haven't yet, only because I love the caramel latte SlimFast so much. But if it's ever out of stock at Sam's Club, I'll definitely find a way to make my own version and post a video. Let me know if you try it with the powder and how it turns out. thanks Lala
@@TheReneepruitt I thought the Premier was ok, but it's too thin to be able to make into a big satisfying treat. I actually couldn't get it to taste like a treat. LOVING the SlimFast version made all the difference in the world! Make sure to watch the hot version, because I'm making the iced one more like that now. With 3 scoops of coffee and more water, less ice. The 1/3 cup boiling water, plus ice to cool, which takes it up to 2/3 and then more cold water, about 1/3, so I'm adding a total of 1 cup water and ice. The just adding a little ice after it's all mixed. Just get a good mix till it's just the way you like it. I just want it to be a Big BIG drink. Such a treat❣️Keep me posted Soldier of God, I love to hear that your health and happiness are on the mend. Lala
Hi Rosie, have you noticed how hard it is to find the Slimfast Caramel Latte flavor? If they don't come back with the cases, which makes these much more affordable than the 4 packs that I'm having to buy now... I'll have to come up with a fully homemade version. Thanks, Lala
I wondering , do you still eat lunch or dinner after your hot/cold coffee latte shake ?
Hi Alijah, that's a great question because I think I drink my shakes differently others. I have a shake at 1pm (to break my fast), which for most people would be lunch. Then a few hours later I have a light lunch and a then a regular dinner a few hours later. Then I have my evening shake, which for me is the most important one, because if I don’t have it, I’ll end up snacking before bedtime. I don’t eat anything after 9pm or before 1pm, other than my morning tea. However, if I’m eating lunch with friends, or just feel like having a regular lunch around 1pm, I’ll skip the daytime shake. But actually, stomach feels like it's at its best when I start and end my day with my coffee shake. Hope that all makes sense. ;-) Lala
@@lalahere thank you so much for the reply. I do drink apple cider vinegar around 9-30, then glasses of warm water. Have my light lunch around 1pm. So maybe I can do the shake/ smoothie in my lunch and glasses of warm water in dinner time .
@@alijahgrenn2337 Alijah, I'd love to hear if this ends up working out well for you. Best of health to you, Lala
I found this video a few days ago and made this drink. I don’t eat breakfast since I am not hungry first thing in the morning. But my husband and I have coffee together every morning. Now I make this instead and thankfully I am not hungry for the rest of the day so I just go with it and don’t eat anything else. I drink at lease half a gallon of water during the day which is easier since I am not hungry. This drink has been a game changer for controlling my appetite. I don’t know how long it is sustainable (and I have some weight to get rid of)but when I am hungry again I will definitely be prepared for a healthy meal. I am grateful that cravings are not an issue right now. I cleaned out my fridge and cabinets to eliminate temptations that I would have as a dedicated snacker.😊
Girl! You look great for 60 yo!
Thank you! Thank you! Thank you! It is to cold in Alaska to drink cold protein drinks. I really appreciate you posting this video!!❤
Oh DFS, I'm so glad you found this video! I'm totally obsessed with this hot protein shake. Hope you love it as much as I do, Lala
This hot version is super good especially as it is getting colder. What a treat without the guilt! So creamy and yummy I could definitely drink one every day. Thanks so much for sharing both this and the frozen version...love it!!!
So glad you like it Michelle, that's exactly how I feel about it, a delicious guilt free treat! Thanks for commenting, Lala
I love drink hot version premier protein with coffee with tsp of Hershey cocoa
Gosh how did I miss this comment for so long?!?!? That sounds delicious!
Hey Lala! I wanted to share, not sure of u Remember you gave me a couple of tips on your video, I was in car accident? Well I have finally started to move around and exercise some and walking now but still had not done harder workouts, started the IF and the drinks u spoke of, then I ended up losing 4 pounds, then I added some Caroline Girvan workouts and in four weeks I lost 8 pounds already!
Now I started doing the iced coffees to help a few weeks before I made a comment on your video so by the time you spoke to me I had already started the drinks and I was blown away how satisfying was to drink this and stay full! Thanks for the tips and I am well on my way to being healthier and happier! I am 51 and this is first time the scales have actually started moving in the right direction.
I hope this helps others as well. Now I will try the hot drink!
Of course I remember you Soldier of God, you're the reason I made the video "My Love of Coffee Protein Shakes Morphed Into Intermittent Fasting." I'm so glad to hear back from you, I was wondering how you were doing. Thanks so much for the update! I know exactly what you mean, once I hit 50, I just couldn't lose like I use to, no matter what I tried. Before my shakes and intermittent fasting, I'd be lucky to lose in a month, what I used to be able to lose in a week. It was crazy having that all change in my 60's and the game changer was making these shakes my evening snack! I hope you'll share my shake and intermittent fasting videos, since it seems to have been great for you too. So so happy to hear you're doing so much better! Warmest Regards, Lala
Hello! I don’t drink coffee but use the vanilla premiere protein as creamer in my tea! Lavender Earl Grey or Almond Biscotti are my current favs!
Hi Doeri, I drink tea every morning, I'll have to give that a try, it sounds delicious.
OH OH... you're Rick's Doeri!!!! I've been dying to meet you❣️
Thanks for sharing this with us, it looks great. I’m anxious to try it.
Hope you love it too Patty. thanks, Lala
How much water do you use for the Premier Protein? I just found your video when searching can you heat up premier protein.
I was never able to get the Premier to be creamy enough for me, although adding hazelnut creamer helped. For some reason Hazelnut tastes better than caramel. I'm having a hard time finding the Slimfast Cafe Latte flavor I like, so I'm working making a dupe myself. They use to have 15 packs at Sam's Club for a great price and now I can only find 4 packs and they're too expensive now. Lala
Hope you are still responding to 1yr old videos. I'm 59 had wls to lose weight. Now I've gained. I got dwn to 191 and now I'm back up to 235. I tried to stop coffee because it was full of Creamer and equals. I watched and maybe this will help. Wondering if I could use regular protein pwdr and coffee. What do you think?
Hi Ranell, I'll aways respond to these videos, they are such a huge part of my daily life. I'm still drinking them twice a day (details in my intermittent fasting video). Like you, I've been thinking about making a version of my shakes with powdered protein, mostly because I worried about the SlimFast Caramel Latte flavor being out of stock or worse, discontinued at Sam's Club. Every other liquid protein I've tried hasn't been creamy enough, so maybe try making it with some 1% milk and using sugar free Torani Sugar Free Carmel Syrup, if you're going for that flavor. I'd really like to hear how yours turns out! Lala
The slim fast bottle goes in the micro for one minute? Do you leave the lid on or off?
Hi Mimi, one minute actually too long, try 30 seconds. I leave the top on, but I loosen it first. I think I forgot to in the video though. Lala
What is your eatting schedule I am going to start this Slim-Fast diet and I am a coffee drinker too so what would I do for breakfast lunch dinner and snacks
Hi Brittney, I never really followed the Slim Fast diet, but I did start by replacing one meal with a shake the way I made it in this video or having one as a snack. The best way to see what I did, would be to watch my video where I talk about how my shakes ended up changing the way I eat. It explains the stages I went through. Maybe one of the early stages would be something that could work well for you, even if you don't want to end up doing the exact thing I did. Here's the video: ruclips.net/video/nXpknxKQVAA/видео.html
I'd love to hear if any part of it is helpful to you. Lala
Excellent video, I would like to know what kind of pot is used to make that hot water with. It looks like something I have been looking for for our hot beverages in the morning? and we wanted to know if the protein could be used with drip coffee too.
One of the first comments on this video was from someone who said they have "teapot envy." 😆 It really is a great kettle. It's a little pricey but it's worth it! Here's the link. amzn.to/3URq2Zz
And yes, you can use any kind of coffee you like, I just like the ease of the instant. I'm going to have to do a few new videos on my coffee protein shakes, because slimfast keeps changing their formula, so be on the look out for a video titled "Don't Betray Me Slimfast!" lol, Lala
What slim fast drink you add to the coffee. And what brand of coffee mix do you get. Thank you
Hi Brittney, I'm so sorry I missed your question back when you posted it! I used the SlimFast Caramel Latte and instant coffee I used in the video is Nescafé Clasico Decaf Dark Roast Instant. But lately it's been hard to find and the price has gone up too much. I did a blind taste test with several other brands and only liked one. The Stater Brother's store brand, Classic Decaf, it tastes almost exactly the same and the price is MUCH better. I don't think I'll go back to the Nescafé even when it's easy to come by again. Hope you're enjoying the shakes, and again, so sorry it took me so long to reply. Lala
What a great idea!! Thank you😊
Thanks Julie, I hope you tried the shakes and liked it! So sorry I missed your comment back when you posted it. Lala
Hi Lala....this looks SO good, but I'm lactose intolerant, do you have any protein suggestions? Thank you! P.S. You are very beautiful.
Hi Cinda, I haven't really looked into lactose intolerance product, but at some point I would like to come up totally with my own recipe. When I do, it should be easy to make a version that can be modified to suit you. I'm always worried SlimFast will stop make the flavor I'm hooked on, so I always have at least four cases on hand. That way I'll have a month to make my own version. I'm sure it would be healthier to do that, but the fact that using SlimFast is so quick and convenient, has so much to do with why it works well for me and how it unexpectedly lead to intermittent fasting. Check out that video if you haven't seen it already. I'll reply back here if I do come across a lactose free shake that might work for you. Oh and thank you so much for your sweet comment, Lala
Thanks, this looks great - and something Ive been looking for. Have you tried it with the powders, or only with the RTD shakes? I only have the powder on hand at home - will need to buy some more shakes this week! Thanks for sharing!
Hunza, I haven't yet, only because I love the caramel latte SlimFast so much. But if it's ever out of stock at Sam's Club, I'll definitely find a way to make my own version and post a video. Let me know if you try it with the powder and how it turns out. thanks Lala
@@lalahere got it! I’ll look at Sam’s club to stock up! Thanks
@@lalahere also wanted to say I tried the Carmel latte from skim fast!!OMG! I think I like it better than the Carmel premier protein! Amazing
@@TheReneepruitt I thought the Premier was ok, but it's too thin to be able to make into a big satisfying treat. I actually couldn't get it to taste like a treat. LOVING the SlimFast version made all the difference in the world! Make sure to watch the hot version, because I'm making the iced one more like that now. With 3 scoops of coffee and more water, less ice. The 1/3 cup boiling water, plus ice to cool, which takes it up to 2/3 and then more cold water, about 1/3, so I'm adding a total of 1 cup water and ice. The just adding a little ice after it's all mixed. Just get a good mix till it's just the way you like it. I just want it to be a Big BIG drink. Such a treat❣️Keep me posted Soldier of God, I love to hear that your health and happiness are on the mend. Lala
❤
Hi Rosie, have you noticed how hard it is to find the Slimfast Caramel Latte flavor? If they don't come back with the cases, which makes these much more affordable than the 4 packs that I'm having to buy now... I'll have to come up with a fully homemade version. Thanks, Lala
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