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I took Chinese herbs EVERY DAY for 1 year. Here's what happened.
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- Опубликовано: 9 сен 2023
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I've been practicing Silat and Escrima since 1993 and Taiji, Bagua and Xingyi since 2008. I like practicing slow twisting and circling steps with blades. It nourishes my brain and I circulate my chi to stay healthy and massage my internal organs to stay soft and limber.
The first thing I would teach someone is how to relax and root and circulate Qi. After relaxing, someone can learn basic Gong Fu!
Ginseng
A river of life through eyes
Seen blue skies and dream
Each day’s scene
A shade of green from the leaves
Beautiful blossoms
So many herbs
Spirits
Here you find a shining light
So bright
I guess it depends on what exactly you drink, my TCM doctor in China said that you can't drink herbs all the time to fix yourself (because of toxicity), you gotta change your diet and life style first so there is nothing to be fixed (cold foods like salads, juices, dairy, keeping myself warm in my case). But one can incorporate herbs into daily cooking, that's what Chinese do. I even learned to do the same trick with Western food. But I guess it's easier in here China. When it's all around you, and your cleaning lady knows more than you even you read several books on TCM and think you nailed it :))
You can take all the herbs, supplements and foods you want, however beneficial they are. But if you don't take away the mental programs, thoughts, actions, behaviors and activities that take away from what the herbs, supplements and foods are meant to do, they will barely work. Sometimes not at all... There is no way around this fact. 'Addition' is critical in the restoration and maintenance of health relative to the entire mind-body system, but subtraction is the often overlooked key to the equation working as nature intended this is critical to understand and practice in terms of TCM philosophy (and the existential process of life as a whole).
Plllleaase tell how i can make my herb mix taste better? I literally gag when i drink it but I have to drink it
Thank you for all the information, Doctor. Warm regards, from Malaysia.
I used Ayurvedic bulb enemas, coffee bulb enemas, herbal bulb enemas and olive oil bulb enemas for detoxing, fitness, health, wellness, disease, illness, sickness, pain management, weight management and clear glowing healthy younger looking skin just to name a few since 1995 when I was a 13 year old yogi practicing hatha yoga.
You dont need to take herbs everyday, just eat a healthy diet to allow the body maintain homeostasis. Herbs can be used when this homeostasis is upset.
Did the lead make you feel good
racist
Your head leans to the left. Do you know why?
Elevated scapula likely from a tight left trap muscle. Either sleeping wrong or from an injury causing "guarding" usually.
@perthwatchgirl I don't think it's too strange, maybe at first glance. But, I think it's important also to really analyze anyone, doctors included, anyone that's claiming to be knowledgeable in healthcare. I.e. the obese doctor telling us how to lose weight. I'm assuming that's what the op was hinting at.
@@perthwatchgirlI think people have hard time learning the reality of what is. In this case, it made you feel uncomfortable. It maybe did to others as well. So maybe that is “strange” to you? To others, it might be seen as care. I mean, the claim made is true though, right? His head does slightly lean to the left. The commenter wasn’t mean spirited in it, they simply asked, “do you know why?”
What if this was the first time the doctor heard this? He might’ve actually found it…helpful?
Now I can’t unsee it lol and that is a bizarre comment btw 😂
Did he actually say anything of value?
boring, 10 minutes to put ads, hm ?
You said nothing about foti-- garbage
Stay on topic--
I took them for a year too... and nothing happened.
Did you change any of your other habits? Lifestyle? Diet other than TCM herbs? One cannot simply take the herbs and expect them to work miracles if they themselves are not willing to do the other work involved. I am not judging but genuinely asking.
I have migraines... pretty frequently. I dont smoke,i dont drink alcohol, i dont drink coffee. I eat balanced meat and vegetables, i m slim. I tried acupuncture and chinese herbs. None of it helped. The chinese herbs were also mixed to help for sleep... also didnt help. My experience!
@@simonepetzie4436 Dang, I’m sorry. ☹️
@@simonepetzie4436 which ones you took? 🥰
My therapist has mixed them for me in a powder form and i would drink them for 2 weeks. Then he would mix the new set of herbs.. so i am not sure which ones.