3 things you can do to FEEL BETTER this winter

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  • Опубликовано: 28 ноя 2024

Комментарии • 7

  • @Saraligaard
    @Saraligaard 4 дня назад

    Thanks for sharing and making a video even though you are feeling exhausted

    • @itsmikemcdonnell
      @itsmikemcdonnell  4 дня назад

      @@Saraligaard Ah thank you Sara! I’m making a commitment to not let tiredness get in the way of life 🙏 there will always be an excuse for something, so I’m going to push through those mental barriers to stay consistent with the things which are HARD!

    • @Saraligaard
      @Saraligaard 4 дня назад

      @@itsmikemcdonnell I feel you! We are all trying to do our best at life everyday :)

  • @dardiavalrado-nw1qk
    @dardiavalrado-nw1qk 3 дня назад +1

    What would you say is the difference between a bipolar depressive episode and going through SAD?

  • @dardiavalrado-nw1qk
    @dardiavalrado-nw1qk 4 дня назад

    Awesome!

    • @itsmikemcdonnell
      @itsmikemcdonnell  4 дня назад

      @@dardiavalrado-nw1qk Thank you, I’m glad you enjoyed 😄

    • @dardiavalrado-nw1qk
      @dardiavalrado-nw1qk 4 дня назад

      Your videos are great. I have a very close experience with what you went through, as a parent though, so am always looking for great content to give me some ammunition and your content is by far the best out there. Thank you for sharing you have no idea what it means and tbe difference it makes