Take it easy. Listen to your doc during your recovery. It may start to feel good, but don't jump back into stuff before your cleared, or you may need surgery again to fix it. Be patient. Get well soon. 👍
bro I hope you have a speedy recovery. It's crazy how easy it is to get injured during training. I have done jiu jitsu, boxing and muay thai but have only ever been injured in jiu jitsu sparring. had an acl tear and gave up jiu jistu because you can only have so many acl tears in your life until you completely blow out your knee. take care of yourself bro and glad you are doing good.
Best wishes my thoughts r with you man! Had multiple knee surgeries, multiple cartilage tears & minor kneecap bone surgery on the same knee. last was ACL reconstruction. It sucked took time to heal and rehab properly, packed on like 120lbs. Didnt rush back, cut big lbs & then about 2 yrs hard training to build up knee strength & come back, now im confident in it think to cut more weight & enter over 40s kickboxing WAKO comps. While i was out struggling with not being able to train i studied endless hours title fight footage learnt so much. I would have never learnt otherwise and, incorporated tonnes of new stuff in my training. It turned out the best thing could have happened in the end. I sincerely hope man you can get back to training and fighting and wish you all the best and a steady strong recovery and a light at the end of the tunnel. 🙏
take your time with the recovery brother , as your fellow big guy dont try to come back to fast and look into stem cells they work fkn wonders , cheapest is in Tijuana or bio accelerator in columbia
Spoken like a true Champ!! Wishing you a quick recovery AL🙏…………later Champ👊
Pray for a speedy recovery 🤙
Get well. Awaiting those knee brace reviews.
Get well bro 🙏🏽
Had my friends over and we instantly knew what was going on when you got kicked in the stomach… shit was hard to watch, glad you are okay ❤️
Good luck on the surgery and recovery
Take it easy. Listen to your doc during your recovery. It may start to feel good, but don't jump back into stuff before your cleared, or you may need surgery again to fix it. Be patient. Get well soon. 👍
We only come back better and stronger 💪 wishing you a speedy recovery
Get well brotha just a bump in the road you'll get your W in no time
Hope you get well soon man
bro I hope you have a speedy recovery. It's crazy how easy it is to get injured during training. I have done jiu jitsu, boxing and muay thai but have only ever been injured in jiu jitsu sparring. had an acl tear and gave up jiu jistu because you can only have so many acl tears in your life until you completely blow out your knee. take care of yourself bro and glad you are doing good.
Dang man! Praying for a speedy and healthy recovery!
Recover soon champ, set backs set up the comeback.
Get better big man, love you. Sending good vibes
Sucks to hear, but I hope you heal up and get better soon!
Best wishes my thoughts r with you man!
Had multiple knee surgeries, multiple cartilage tears & minor kneecap bone surgery on the same knee. last was ACL reconstruction.
It sucked took time to heal and rehab properly, packed on like 120lbs. Didnt rush back, cut big lbs & then about 2 yrs hard training to build up knee strength & come back, now im confident in it think to cut more weight & enter over 40s kickboxing WAKO comps. While i was out struggling with not being able to train i studied endless hours title fight footage learnt so much. I would have never learnt otherwise and, incorporated tonnes of new stuff in my training. It turned out the best thing could have happened in the end.
I sincerely hope man you can get back to training and fighting and wish you all the best and a steady strong recovery and a light at the end of the tunnel. 🙏
You’ll be back brotha man
Very Sorry about this, champ. God bless you
Stay strong champ!!! 💪 🙏
Just a year bro. You'll get through it buddy.
Watched live on fight pass injuries suck youre the man al 💪🏿
take your time with the recovery brother , as your fellow big guy dont try to come back to fast and look into stem cells they work fkn wonders , cheapest is in Tijuana or bio accelerator in columbia
Feel better champ ily
get well soon