Lower Calorie, Lower Carb Chicken Parm that still tastes good.

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  • Опубликовано: 21 авг 2024

Комментарии • 868

  • @EthanChlebowski
    @EthanChlebowski  4 года назад +158

    Thank you all again for 100k, I'll have a Q&A video up this weekend. Here is the recipe link and some other resources for you:
    ► RECIPE with Nutrition Table: www.ethanchlebowski.com/cooking-techniques-recipes/lower-cal-lower-carb-chicken-parmigiana
    ► Mini baking sheets: amzn.to/3h6QmaV
    ► The Food Lab: amzn.to/3j5KQH8
    ► Essentials of Classic Italian Cooking: amzn.to/38YZzir
    Music provided by Epidemic Sound: share.epidemicsound.com/33cnNZ (Free 30 day trial, affiliate link)

    • @nihark6448
      @nihark6448 4 года назад

      Congrats on 100K! I was wondering if you could use baking powder mixing into bread crumbs to make the chicken more crispy.

    • @DrJames_YT
      @DrJames_YT 4 года назад

      "Don't lie who else is a fan of ethan🔥"
      "I'm gifting everyone who subs 🎁🔥"

    • @dacutestdimples
      @dacutestdimples 4 года назад

      What about that magnetic rack thing on your fridge 👀👌🏾 looks sweet. I'd love to kick this lazy Susan to the curb for more counter space!

    • @billiwickey
      @billiwickey 4 года назад

      Another amazing recipe. One thought, instead of adding sugar to the sauce, add sweet basil. It accomplishes the same thing with zero carbs or calories. Learned that from nutritionist taking a diabetic class with my in laws. ❤

    • @leviboom0932
      @leviboom0932 4 года назад

      You deserve more than 100k subs

  • @mattbuckley4703
    @mattbuckley4703 4 года назад +832

    Pleaaaaaseeeee do a weeknight meals series. Something as a teacher consumed by time I am in dire need of. Nutritious, tasty and quick meals in a series is something I haven’t seen around RUclips.

    • @RG-jc3el
      @RG-jc3el 4 года назад +31

      As a college student, I agree ^^^

    • @mauz791
      @mauz791 4 года назад +7

      For real

    • @jackdavies4478
      @jackdavies4478 4 года назад +11

      Or a budget week meal prep

    • @wm1573
      @wm1573 4 года назад +8

      Chef John from food wishes . You're welcome

    • @gizm0532
      @gizm0532 4 года назад +1

      Yes would love to see this happen

  • @btg49
    @btg49 4 года назад +219

    Not sure what is more impressive, the end product of the lower calorie alternative or the dedication to calculating the amount of oil absorbed in the frying process

    • @JVJ_2000
      @JVJ_2000 3 года назад +2

      its quite simple. Measure the amount of oil to be used. After the frying process, measure the amount of oil remaining in the pan after it cools. So you'll notice the difference between the fats. The difference has been absorbed by the chicken.

    • @tol7189
      @tol7189 3 года назад +18

      @@JVJ_2000 we know

  • @danh6746
    @danh6746 4 года назад +832

    Glad to see the hard work is paying off. We love to see the science & research behind your recipes. Keep up the good work!

    • @AmanirenaII
      @AmanirenaII 4 года назад +6

      Honestly, the scientific based cooking and this series in particular, are the reasons why I subscribed. So glad he's finally getting the recognition he deserves!

    • @dacutestdimples
      @dacutestdimples 4 года назад +4

      That is my favorite part of his channel. The actual research and teaching. We all have these thoughts that cross our minds from time to time but not always the literal time to go back and test theory's. I've learned a lot from watching these past few weeks! Just enough "nerd" to keep me coming back for new and rewatching old videos 🤷🏾‍♀️

  • @usmanfarooq96
    @usmanfarooq96 3 года назад +69

    I love how you actually explain the drawbacks of the low calorie version and don't just claim its superior in every way.
    makes you far more trustworthy

  • @YousufS16
    @YousufS16 3 года назад +230

    HUGE TIP: Since the lower calorie one isn't as crispy you shouldn't put tomato sauce then cheese, add the cheese first and the the tomato sauce to ensure that the chicken wont get soggy.

    • @Anthony-qx1ps
      @Anthony-qx1ps 2 года назад +26

      But then the cheese wouldn't get any browning which is quite important. Instead I would just serve the sauce on the side of you wanted it crispier :)

    • @Sk0lzky
      @Sk0lzky 2 года назад +3

      Or double the cheese hoping it won't bump the Cal more :v

    • @mariastevens6406
      @mariastevens6406 2 года назад +1

      I do that with my portobella parm. The sauce on top keeps it from falling apart

    • @bracelona
      @bracelona 2 года назад +1

      Well, in theory you can get half cheese, sauce, half cheese. Best of both worlds

    • @jamesiyer4937
      @jamesiyer4937 Год назад +1

      You monster

  • @SuperCookieGaming_
    @SuperCookieGaming_ 4 года назад +160

    for the low cal bake method. you might be able to freeze the chicken so it starts at a lower temperature. this lets chicken not become over cooked while the outside breading still browns

    • @SaifulIslamShudipto
      @SaifulIslamShudipto 3 года назад +29

      Or at least put it in the fridge for half an hour so the chicken starts cooking from a lower temperature.

    • @Solbashio
      @Solbashio 3 года назад +9

      good idea

    • @willmartin6708
      @willmartin6708 3 года назад +29

      You could also not butterfly the chicken -- most oven-baked parms use the whole breast

    • @HappyNBoy
      @HappyNBoy 3 года назад +13

      I wonder if a wet brine in the fridge to add some moisture and lower the starting temperature would help narrow the gap...

  • @NoHandle44
    @NoHandle44 4 года назад +246

    I subscribed to this guy SOLEY because he DOESN'T waste a pound of flour to bread his one chicken breast like every other cook on youtube.

    • @sarahtodo
      @sarahtodo 4 года назад +16

      i think i learned this from chef john! maybe he did too

    • @BombaJead
      @BombaJead 4 года назад +4

      Sometimes I don't even use flour, it makes little difference anyways.

    • @DanliciousFood
      @DanliciousFood 4 года назад +4

      THIS! Haha, I do the same, I try using the shallowest dish I can find and put a thin layer of flour so it doesn't go to waste!

    • @Cat-tg8nk
      @Cat-tg8nk 4 года назад +7

      yes, i haaaatee food wastage.

    • @lalegende2746
      @lalegende2746 2 года назад +1

      I just eyeball how much I need for as many chicken breasts as I’m preparing. You really don’t need a lot.

  • @brianhollister219
    @brianhollister219 2 года назад +15

    Love that you're honest that the healthy one isn't just as good. Lots of people are like "TASTES JUST LIKE THE ORIGINAL VERSION" knowing they're lying

  • @ItzSizz
    @ItzSizz 4 года назад +326

    My man really taking over the RUclips cooking genre by storm, love to see this shit

  • @huntermarsh7576
    @huntermarsh7576 4 года назад +54

    Im not shocked you've blown up so fast man, this is an amazing channel. I subbed about a week or two ago and have binged all your videos. Thanks for the amazing content

  • @redsand848evo
    @redsand848evo 3 года назад +4

    Probably the most effort I've seen someone try to be thorough with the variables. Fine work!

  • @Exercise4CheatMeals
    @Exercise4CheatMeals 3 года назад +3

    Just found your channel and absolutely LOVE it. I make lower calorie, higher protein dishes myself as an amateur cook. I have always, always, ALWAYS wondered how many grams of fat are picked up in any given fryer recipe and love that you put in that extra work to figure it out. I definitely have to review one of these lower calorie recipes for my own channel. I’ll surely be tuning in much more. The science behind all this stuff intrigues me as well so keep doing your thing man.

  • @youkii8145
    @youkii8145 2 года назад +8

    You can also brown the crust in a pan and then finish in the oven for 10-15 mins @ 400F/200C for perfectly cooked, juicy chicken.

  • @arushkharbanda6981
    @arushkharbanda6981 4 года назад +168

    I've seen binging with babish grow from nothing to where he's now
    I've seen Joshua grow .
    I see you reach great limits.
    Love your content.
    Seriously.

    • @zlee001
      @zlee001 4 года назад +8

      Idk why but i hate joshua. I cant stand him.

    • @arushkharbanda6981
      @arushkharbanda6981 4 года назад +5

      @@zlee001 He might be overly fancy or just too extra but he's a good chef.
      I might not end up making everything he makes on his channel but i respect his knowledge 💯

    • @peternystrom921
      @peternystrom921 4 года назад +11

      adam ragusea is realy great and so are french cooking academy. Later is one of my favorit cooking channel hands down.

    • @ThatCoolDude97
      @ThatCoolDude97 4 года назад +9

      @@zlee001 I subscribe to him, but yeah I'll admit its way too meme-edit ridden. As far as humorous cooking content goes, I think You Suck at Cooking and Internet Shaquille balance comedy to cooking a lot better.

    • @qweqwe1324
      @qweqwe1324 4 года назад +3

      @@peternystrom921 Adam Ragusea = Mr.White Wine for a reason to most people, he just puts white wine and hipster bs, that isn't backed by science... Check out how Epicurious SHITTED on his "Season the cutting board" garbage lol.
      Meanwhile Stephane is just amazing, he's a really chef that sucks at plating. FCA teaches very well.

  • @dokidokipeach1532
    @dokidokipeach1532 4 года назад +26

    I'm so happy you make it for the same volume of food. I hate when the lower calorie option is just less food. Cause then I'm just hungry all the time

    • @smgdroid
      @smgdroid 4 года назад +1

      I hate that!

    • @Controlc
      @Controlc 4 года назад

      Reminds me of little Britain fat fighters, where she says if you want to eat less just cut it in half, then it’s half the calories!

  • @marcell9437
    @marcell9437 4 года назад +2

    You just gained an incredible amount of subs in such a short amount of time and I couldn't think of another person who deserved it better.

  • @xTechnoWOW
    @xTechnoWOW 4 года назад +12

    Perfect! Chicken Parm is my favorite, so was looking for a lower-calorie version! Also, congratulations on 100k!

  • @HellothisisRev
    @HellothisisRev 4 года назад +39

    Holy, holy, holy. That's a lot or subs in a short amount of time. Gratz dude, you deserve it.

  • @Malignification
    @Malignification 4 года назад +20

    You're in my recommended every other dang video, RUclips is pushing you hard.
    Remember me when you get famous.
    Also the chicken looks dope.

  • @arthur.1
    @arthur.1 4 года назад +11

    Congratulations on the recent success, without a doubt one of the most interesting and addictive food channels on the platform!

  • @Kayvon12321
    @Kayvon12321 4 года назад +27

    It’s true that the pork panko is 20 calories less per serving, but the pork serving size is 14 grams while the regular panko is 30 grams. Meaning that the pork panko actually has around 2x as many calories as regular panko when using the same measurements.

    • @tissuepaper9962
      @tissuepaper9962 4 года назад +3

      But are the pork panko significantly more voluminous, i.e. less dense?
      I would hazard to guess that 14g was chosen as the serving size for PP because it's around the same volume as 30g normal panko.

    • @sarahtodo
      @sarahtodo 4 года назад +2

      ​@@tissuepaper9962 sometimes manufacturers decrease serving sizes to make their foods seem like they have less calories. that way they can say hey, a serving of our food has less calories than a serving of their food!

    • @tissuepaper9962
      @tissuepaper9962 4 года назад +1

      @@sarahtodo Yes, I'm aware. My point was more "Why assume malicious intent on the part of the pork panko manufacturer? Here's a simpler explanation."
      Occam's Razor or whatever.

    • @sarahtodo
      @sarahtodo 4 года назад +1

      ​@@tissuepaper9962 Maybe not malicious, just trying to put their best foot forward! I see that often, so I would venture to say that this is the simpler explanation :) I could very much be wrong though.

    • @Dexide10
      @Dexide10 4 года назад +1

      @@sarahtodo You are an idiot and do not seem to understand at all what he is saying.

  • @Saint-Bedo
    @Saint-Bedo 4 года назад +2

    I subscribed at 20k and it’s bizarre to see you gain so many subscribers so fast. But you really deserve it, you teach cooking methods and recipes in a way that’s easy to follow and don’t turn your nose up against normal ingredients most everyone would have. Can’t wait to see you gain more popularity! (I also learned the Mayo thing from you and it’s what I use over oil anytime now)

  • @brutaLCris
    @brutaLCris Год назад

    Dude - you have helped me out immensely with these videos. I was able to do a complete 180 on my life style and it has brought my health back. I've found a new love for cooking through your content. thanks again for what you do.

  • @audioexperience
    @audioexperience 2 года назад +1

    the fact that this channel has gone from 100k to over 1M in a year doesn’t surprise me in the slightest - congratulations and keep the great content coming!

  • @veluta2549
    @veluta2549 4 года назад +2

    Judging by your editing, you deserve at least a million subscribers. I thought i was watching Binging with Bangish when i first saw these thumbnails. You truly deserve it :D

  • @gamerkaren5691
    @gamerkaren5691 4 года назад +2

    Can't get over how good these videos are made

  • @csmitty3517
    @csmitty3517 4 года назад +39

    Two notes
    One: olive oil vs butter. Although butter is lower in calories compared to olive oil. Olive oil contains omega 3 and 9 fatty acids which our bodies need but can not produce on their own. Where butter is predominantly animal fat which contrute nothing but energy sources to ourbodies where omega 3s and 9s help in brain function.
    2nd: "bake" method. If you have access to one try using a grill. Still use the broiler rack and place it with the breaded chicken in at the same time. The goal is to let the air do all the cooking and minimize the contact heat that the grill grates would give. Its best to have the grill on high and open. You want the air to be able to move to wick aome of that moister away. This wont help with cooking faster butit will help remove water from the breading faster increasing the speed at with th hicken browns. Ive done this in my acorn but being a solid fuel grill it always has a smoky flaver thats not always welcome.
    Love the channel hope you get huge

    • @sarahtodo
      @sarahtodo 4 года назад +5

      olive oil also has lots of vitamin e and probably other phytochemicals! i think good grass fed butter may have some CLA, which is a good fat for humans.

    • @Diphallia
      @Diphallia 4 года назад +9

      I was thinking the same about the olive oil vs butter! Yes you get less calories but perhaps it’s better for you overall if you simply make 20% less tomato sauce to get both less calories AND get the benefits from the olive oil :)

    • @cooljool1
      @cooljool1 3 года назад

      grass fed butter is good enough.there are better sources for omega 3 as well

    • @cooljool1
      @cooljool1 3 года назад +1

      @@sarahtodo peanut butter, almonds etc... all have vitamin E too. I wouldn't fuss too much over OO

    • @YousufS16
      @YousufS16 3 года назад

      Your correct

  • @ThatCoolDude97
    @ThatCoolDude97 4 года назад +2

    I really appreciate that you admit that your attempt at the low cal/carb recipe just really doesn't end up being worth it. It's nice that you can actually admit that a substituted version isn't as good, and it makes this series feel more like a proper experiment.
    Really really enjoyed this one.

  • @psophilsalva5888
    @psophilsalva5888 4 года назад +7

    I still rewatching the "A (slighty) Untraditional Thanksgiving" and I still love it so I have a future series suggestion called "Reconstruct the Usual" where you pick a dish, get the essences of it and redefine it.
    Example, deep-fried rigatoni with basil buttercream filling and tomato-strawberry balsamic glaze. In this, the rigatoni is treated like a sweet fritters. And yes, you don't have to do everything from scratch.

  • @drumbum7999
    @drumbum7999 4 года назад +51

    5:43 the pork panko is considerably higher in calories my guy. serving size for the pork panko is less than half the serving size of the traditional panko making the pork panko 193 cals/ 30 grams compared to 110 cals/30 grams for traditional panko. you could have gotten the lower cal dish even lower if you used traditional panko.

    • @dodoyBaBs
      @dodoyBaBs 4 года назад +10

      The pork panko shifts towards more protein versus the traditional panko. More protein is welcomed than more carbohydrates since it has a higher thermic effect.

    • @jinma42
      @jinma42 4 года назад +22

      @@dodoyBaBs Don't matter if it has a higher thermic effect. While true that protein takes more energy to digest, if the calories are higher the calories are higher. Eat pork panko over regular panko consistently and I'd be willing to bet you'd gain a bit of weight ;)

    • @kevinmclain8586
      @kevinmclain8586 3 года назад

      More protein and no carbs in the Pork Pako

    • @Jack-ki8ei
      @Jack-ki8ei 2 года назад +1

      @@jinma42 No way, sorry mate. You will gain considerably more weight eating regular panko then pork rinds.

  • @charlesjacobs295
    @charlesjacobs295 3 года назад +2

    Dude you're my favorite channel right now. I'm trying to lose weight right now and I don't like to sacrifice too much on taste with my food. These videos have some pretty tasty looking food for less calories that I'll definitely be incorporating into my diet.

  • @thatoneguyis
    @thatoneguyis 4 года назад

    This is the channel I have been looking for for years. I love that you show the regular version first then show how to cut it down...great formula and awesome presentation. I hope you keep blowing up so this doesn't end. Thank you RUclips algorithm.

  • @nicki8144
    @nicki8144 4 года назад +1

    PLEASE KEEP DOING THE LOW CALORIE SERIES , THIS HAS HELPED ME SO MUCH OMG

  • @RyuHaybausa
    @RyuHaybausa 4 года назад +3

    I’ve subscribed to your channel. This low-calorie series is pretty legit. You’re awesome!

  • @JustASimpleChef
    @JustASimpleChef 4 года назад +5

    I really like how you explain things in detail. It's quite calming as well. Awesome job! Oh and not to mention the food looks amazing. I'm totally going to use the butter in my red sauce next time! thanks!

  • @Ishokuracnabiciklo123.
    @Ishokuracnabiciklo123. 4 года назад

    Another channel that will blow up pretty soon. You diserve is man, respect the work put in. Keep it going

  • @marcellkovacs5452
    @marcellkovacs5452 4 года назад +7

    I love how far you went to actually calculate the calories/macros

  • @jezzr01
    @jezzr01 4 года назад

    I love how honest you are while critiquing your version of the dish. You didn't try to sell it, kudos man! Love your method of approach to cooking

  • @Kolateak_
    @Kolateak_ 4 года назад +20

    Bless the algorithm, sometimes it just decides to recommend the hell out of some high quality videos from smaller channels

  • @patgraham755
    @patgraham755 3 года назад

    Crazy you were just at 20k subs 2 weeks prior to this video and you currently have 600k+ subs almost one year later congrats on the success Ethan you’re the man

  • @Rubyoreo
    @Rubyoreo 2 года назад

    I like that you are honest about the actual differences are / what you’re giving up.

  • @kaceywagner2705
    @kaceywagner2705 4 года назад +25

    Love this series and I’m so happy you did chicken parm! Can you do an Indian dish next? Maybe dal mukhani?
    Watching most of this series back to back, I’ve noticed one thing that confuses me momentarily in the videos: the sides the the high calorie and low calorie dishes are placed is not consistent between and within the videos. This video is a good example of that because at first the low cal is one the left and by the end of the video it’s on the right.
    Because the titles of this series is presented as restaurant vs lower calorie, I think it would be helpful if the you always placed the high calorie version on the left and the low calorie version on the right. That way viewers, including myself, never have to think about which side is which and we can focus more on your video. It’s a minor change that by no means would make or break the video, but I think would improve the viewing experience at least a little bit.

  • @MrDewenBean
    @MrDewenBean 4 года назад +6

    Would love if you could make a couple of videos on how to count calories while cooking as well as kitchen maintenence.
    Congrats at 100K from a 20k subscriber!

  • @allgreatfictions
    @allgreatfictions 4 года назад +71

    Ethan: "use the classic wet hand/dry hand technique"
    Me, am intellectual: "you used the same hand for all three stations"

    • @kevinbutler9786
      @kevinbutler9786 4 года назад +1

      he only handled the meat with his right hand (wet) and only the flour and bread crumbs (dry) with is left hand. Hope that helps.

    • @Blank-fz4tr
      @Blank-fz4tr 4 года назад +4

      @@kevinbutler9786 he meant that ethan didn't used the method despite saying it. He only used his right hand for the wet and dry

    • @PhillipCummingsUSA
      @PhillipCummingsUSA 4 года назад +1

      @@Blank-fz4tr Do as I say, not as I do. He only had one cutlet and this method is for multiple servings because your hands will get gross.

  • @NihilusTheGreat
    @NihilusTheGreat 4 года назад +1

    Just found this channel, subscribed and am looking forward to this channels growth. Best of luck to you. You have a winning formula!

  • @offroadskater
    @offroadskater 4 года назад +1

    You can help the Panko brown in a pan before using it for breading. It cuts the oven time down by a lot.

  • @terrencestella9215
    @terrencestella9215 4 года назад

    you deserve the recent surge in subs! lovin' your content! such an original video this one!

  • @jl6842
    @jl6842 4 года назад +6

    Congrats on hitting 100k, felt like a week ago you have 30 thousand

    • @guestyones
      @guestyones 4 года назад

      because last week he did have 30k

  • @Htxprime
    @Htxprime 4 года назад

    For anyone that’s trying to change their eating habits, you came to the right place, this channel helped me understand “caloric density”. An making better food decisions.

  • @MP-jh4vh
    @MP-jh4vh 4 года назад +1

    Great job on these videos, I really like your technique breakdowns and how you keep things objective in the end. It gets pretty stupid sometimes when people claim how much tastier their new dish is when we all know it's not true and that there's reason why normal restaurant style recipes have so much butter/fat/sugar in them, so it's great to see technique breakdown and all the pros and cons of those techniques because it's something that can be used in other dishes as well. It's great to see your channel grow, keep it up!

  • @miyounova
    @miyounova 4 года назад +3

    I had no idea Americans deep fried their schnitzel! At home, we've always just cooked it in a pan with a little bit of oil in it. No idea if it ends up using the same amount of oil though but definitely less messy and cheaper in terms of oil use, seeing as you don't end up dumping so much out. I also didn't know you guys use both breadcrumbs AND flour. What difference does it actually make?
    I love your explanation behind each recipe, it's really interesting, cause by understanding we can adapt our own recipes when we want or need to. Thank you!

    • @tissuepaper9962
      @tissuepaper9962 4 года назад

      You don't dump out the oil after deep frying in it. You strain out any pieces and reuse it until it starts to smell or taste burnt.

    • @Mkoll
      @Mkoll 4 года назад

      And u always use flour for the classic schnitzel, it helps with the adhesion of the crust.

  • @maxgc6413
    @maxgc6413 4 года назад +1

    Thank you so much man. Your channel is a god send. You break it down perfectly. You explain things clearly, you're genuine and also you get to the point, Many channels rely on too many gimmick and hip things. While you have shades of that, you make it your own and you have such great drive, its inspiring. And this is coming from someone who just discovered your channel. Not Afraid to say this. Joshua w, Babish and Adam R, frankly need to check themselves. Yeah i get it, persona. But who tf can afford Truffles, expensive cheese, A sous vide machine, Japanese knives. And I;ll tell ya. I lose respect as soon as they act like Saffron is so easy to buy. Like HELLO, try reality. Pardon my rant, but like damn man, Its just great to see someone real on this platform, rare thing.

  • @FloydRinehart
    @FloydRinehart 3 года назад

    Recently subscribed to this channel; very much enjoy the high quality in content, information, and post-production!

  • @Basomic
    @Basomic 4 года назад

    Quality videos like these will get you to 250k in no time. Thanks Ethan!

  • @smartestdudeofalltime
    @smartestdudeofalltime 4 года назад

    Channel exploded all over RUclips. Very happy I ran into it!

  • @vincentespinosa4341
    @vincentespinosa4341 3 года назад

    Wow one of the awesome RUclips video creator. More cool and amazing kitchen stuff to watch from this man.

  • @flowstate5465
    @flowstate5465 4 года назад

    I love how you keep the volume consistent. Mad props bro!

  • @Saetun.
    @Saetun. 2 года назад

    Duuude! I know this video is years old but i just saw that magnetic refrigerator shelf in the background! Gold, sir! Just found one online & placed my order. Thx for posting!

  • @patyrivera8124
    @patyrivera8124 4 года назад

    I can't believe how much your channel has grown, congratulations! So glad I found you, your recipes are so interesting and they look delicious too.

  • @abhirajbhatta1967
    @abhirajbhatta1967 4 года назад

    Its amazing how quickly you are growing, just a few weeks ago you were 20k and now 110k! Keep up the great work!

  • @Maplenr
    @Maplenr 4 года назад

    Something that I've found that helps the chicken moisture is marinating the chicken in Italian dressing for 24 hours minimum. Air fryer does seem to develop the fryer a bit quicker, so no need to overdo it as bad. Great video, glad I found the channel

  • @sehanpunchihewa2945
    @sehanpunchihewa2945 4 года назад

    Most underrated channel on RUclips

  • @Lily-tp3tg
    @Lily-tp3tg 4 года назад

    the amount of effort you put in your calculations is beautiful

  • @nitsuji6705
    @nitsuji6705 4 года назад

    Awww Ethan deserves all these views and subs! Look at that smile 😁😁 you're dishing out quality content, very well deserved 💕

  • @Nyealator03
    @Nyealator03 4 года назад +27

    5:40 The pork grinds are actually 70 extra calories for the same serving size

    • @felttan2317
      @felttan2317 4 года назад

      No

    • @arthurfoster3876
      @arthurfoster3876 4 года назад +13

      ​@@felttan2317 What do you mean no? The pork is 90 calories for 14 grams so it would be like 200 calories for 30 grams. But the breadcrumbs are 110 calories for 30 grams.

    • @cerealkilla4eva
      @cerealkilla4eva 4 года назад +1

      True but he was more interested in the macros shifting towards protein

    • @a.h.tvideomapping4293
      @a.h.tvideomapping4293 3 года назад +7

      Walter isn’t this series supposed to be lower cal?

    • @oissu7
      @oissu7 3 года назад

      he said a serving not 30g

  • @green5270
    @green5270 4 года назад

    I'm so happy for you dude. You deserve every subscriber.

  • @RalphGranata
    @RalphGranata 4 года назад

    Super serie, congrats on the growth.

  • @todorpopov8613
    @todorpopov8613 4 года назад +36

    Damn my brain is so used to babish's musics that it cannot properly understand that its hearing the same music in a different video.

  • @anthony7718
    @anthony7718 4 года назад +1

    If you have the equipment you could possibly sous vide the chicken to perfect temp then bread it and put it under the broiler to crisp it up. Never tried it but in theory it should work.

  • @shanetaylor9288
    @shanetaylor9288 4 года назад

    I took a screenshot just to check to see if I wasn’t crazy and yes. This channel is growing crazyyyy fast. 7 days ago you were at 69k and now you’re at 105k... in 7 days after 2 years of uploading. That’s insane, this is an awesome channel and I’m very happy to see it get the attention it deserves

  • @hubertflorianczyk9960
    @hubertflorianczyk9960 4 года назад

    I've recently discovered your channel and I love your breakdown of why things are the way they are. Probably the most informative cooking channel on yt. Greetings from Poland!

    • @hubertflorianczyk9960
      @hubertflorianczyk9960 4 года назад

      Although unfortunately the pork crumbs are much more expensive as well. That's a pity.

  • @LennefalkStudios
    @LennefalkStudios 2 года назад

    Amazing to see you went from 20k to 100k to now soon 1M, epic content pays off! 🔥💪 Definitely learned a lot!

  • @emailjibudhan
    @emailjibudhan 3 года назад

    Best cooking channel ever!!

  • @Tag-ux5eb
    @Tag-ux5eb 3 года назад

    Mans triple his sub count in 3 months, good for you dude, love the content

  • @HowToCuisine
    @HowToCuisine 4 года назад +1

    Congratulation for the 100k! Hope to be at this stage one day!
    I love your videos, and love this type of videos! Thank you for sharing! 😍❤️🔔

  • @plank3000
    @plank3000 3 года назад

    this is my fav cooking channel

  • @jeeztinoy08
    @jeeztinoy08 4 года назад

    Love that you really got out of your way to get the precise usage of peanut oil you use to fry. 👍🏻👍🏻👍🏻👍🏻

  • @jh1854
    @jh1854 4 года назад

    You have a viewer from Peru here, you are getting international!! Love the content, keep it up please!

  • @itsjuliehoran
    @itsjuliehoran 4 года назад

    Again, so so pumped to see your channel grow. AMAZING content. So excited to see more!

  • @jimburns1927
    @jimburns1927 4 года назад

    Congratulations on the 100k subscribers you deserve it! You are very good at what you are doing! 👏👍☝️🙏

  • @connerschwerdtfeger4445
    @connerschwerdtfeger4445 3 года назад

    I'd heard of this technique but this is the most appetizing version I've seen of it, definitely going to finally try it

  • @callum3271
    @callum3271 4 года назад

    The algorithm is loving you right now, keep up the good work and you'll hit 1M in a couple of months

  • @ClayDaddy5
    @ClayDaddy5 4 года назад +1

    I haven’t been subbed for very long. It seems like yesterday you were at 20K subscribers. Congrats! Was there one video in particular that put you on the map? Keep up the good work. I enjoy your content.

  • @johnthelegend5692
    @johnthelegend5692 4 года назад

    Congrats on 100k! Not surprised you got here so quick, your videos are quality!

  • @nikolozsarjveladze2200
    @nikolozsarjveladze2200 4 года назад +12

    Who else wants to see Ethan reviewing Coach Greg's cook book and making his recipes taste better smash the like button

  • @AngelMann
    @AngelMann Год назад

    I made the healthy version last night along with the basic red sauce and it was absolutely delicious! I was actually surprised at how good a baked chicken parmesan could be and the sauce was simple perfection. Please continue to give us these wonderful healthy options.

  • @davimonteiro5895
    @davimonteiro5895 4 года назад

    My man keep up the great work!! I got into your channel last week and really liked the videos. When I went to subscribe I was so surprised that you only had like 50k because your channel has the quality of a 1M channel!! Keep up bro!!

  • @ThaoPham-ek7hn
    @ThaoPham-ek7hn 4 года назад

    You really DESERVE millions of subscribers!! Love your content and your effort!!

  • @michaelahurst6002
    @michaelahurst6002 3 года назад

    I absolutely LOVE your channel! Your lower-calorie series is my best, it has been so useful. Wondering if perhaps you could do a series where you focus on lower-calorie meals that are made in bulk for the freezer. Meal prep basically, for all the tired workers out there. Love it man!

  • @joshdenney9512
    @joshdenney9512 3 года назад

    When I want breaded chicken but don’t wanna deep fry at home I’ll just put it on the top rack and turn the broiler on for the last couple minutes of cooking. It’s not nearly as good as frying but it gets the coating kinda crisp and helps avoid drying the chicken out with a super long cook time

  • @seelenuk3
    @seelenuk3 3 года назад

    Hey Ethan I think I found a very nice way to make the chicken in the oven, I used a pizza steel to cook the chicken faster, just like a neopolitan pizza, worked great, less time in the oven more moist in the end

  • @defnotmarco
    @defnotmarco 4 года назад

    congrats on 100k! I found you from my recommended two weeks ago and recommended you to my friends. Keep up the good content!

  • @nickypoo52
    @nickypoo52 Год назад

    on a cut and I always love these videos. Need more of them! going to try this tonight, but with panko and pre-toast them for colour/crisp

  • @taddmaxwell8363
    @taddmaxwell8363 4 года назад

    I love that this channel is growing fast,as it should ✅✅

  • @mcbrainstem
    @mcbrainstem 3 года назад

    I greatly appreciate your effort in getting accurate calorie counts

  • @cloroxmp3705
    @cloroxmp3705 4 года назад

    Congratulations for hitting 100k brother

  • @qbiinz
    @qbiinz 4 года назад

    Congrats Ethan!! That's amazing, I knew your channel would blow up, you have some amazing talent!

  • @marc_aussie
    @marc_aussie 2 года назад

    Made the baked version, but with regular panko, turned out amazing! Didn’t need the full 10 min, and only a minute or 2 per side for the broil. Still came out crunchy. Won’t ever fry in pan again. This was way less greasy but still delicious, and you don’t feel like sh$& or grossly full after eating it.

  • @Anteater23
    @Anteater23 4 года назад

    Is this the quickest growing channel of all time?