Who will accept my Challenge ??
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- Опубликовано: 28 сен 2024
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FitMuscleTV is a health and Fitness channel. Through FitMuscleTV we aim to break the myths of Fitness and Bodybuilding and provide true Knowledge to people which Fitness Guru's have been hiding till now.
Started By Gaurav Taneja. Gaurav is a International Certified Nutritionist and a Personal Trainer and a National level professional Bodybuilder. He has written many articles/blogs over a period of time which has been appreciated for its content and TRUTH.
Gaurav is a graduate from the prestigious Indian Institute of Technology,Kharagpur. Graduated in 2008, he has been closely involved with Health and Fitness since 2002.
Gaurav is also a Professional Pilot. He is a Captain with one of the major airlines in India.
![DDG & G Herbo - Nosey [Official Video]](http://i.ytimg.com/vi/I9Ra0Zc2NlQ/mqdefault.jpg)
It's leg extension bro not curls😂
Apologies, leg extensions .
Bhai words pe nahi .. emotions pe jao 😁
@@fitmuscletv4536 did you take that seriously bro 😂
@@TheHope045 🤣
Bhai its a trick to get more comments,he has more than 15;years of experience 😉
This is the same technique made by Legend Mike Mentzer. Heavy Duty training protocol
Pls make a video on Mike Mentzer approach for muscle building
I saw this slow positive and negative set on lower weight in chest in 1 of your video and I started doing it for all muscles and man it’s working for me 💪
Please make a video on HIT traning by mike mentzer Vs high volume traning
Gaurav bhai, should we wear wrist, elbow and knee wraps in workout or not? Please reply.🙏Many videos says it's good for your joints and few says it's really bad.
Please cover this topic
Hi can any one tell me if using L carnitin can do kidney damages along with using protine
Waiting when Gaurav Bhai will Recreate the Colorado experiment
Looking forward for more such videos👍
tomm's leg day, definitely gonna try this.
Tom platz ?
@@Bakihanma01938 tomm is short of tomorrow😭😂
Sir ek mast gym chain kar sakte ho. Apka expertise mast hai
Nice sir thank you for information love from nepal
Definitely going to try today but BC FMT ka trademark intro kaha hai
This is similar to pre exhaustion technique of Mike Mentzer . A form of High Intensity Weight Training
I tried slow positive many times bhaiya it was really blasting
The pump the fatigue the feel
Everything was amazing
Just one plate is enough for whole exercise
But this is not for daily
Sir aap workout ke time konsi drink lete ho plss bata dijie 🥺
Calves , Isolations & compunds for hamstrings ?
Already do that bhai I do so many like this😊
Carry ki baat dil pe lgi h bhai ke isiliye is channel pe focus wapis aaya
Arre bhai kal daal dete video ab to aaj ka legday ho gya
Bhaiya nutrition pe videos baniye naaa❤️
Missing the intro part
Bhaiya leg extension marte marte saamne wali ladki ko dekh rhe h 😂😂
Gaurav vaiya.. sach mai kal hi mera leg day pe yehi split try kiya tha.. leking leg press k jaga squat and then leg press kiya tha.. pura fatt k hat mai agaya tha😅😅😅😅 majaa ajata hai
Vry nice sir 👌 👍
भाई जी नमस्कार - आप देसी गौमाता पर काम करना चाहते है तो एक बार ज़रूर बात करे । क्योकि मैं चाहता हूँ की आपके पास भारत मैं सबसे बड़ा और सबसे अच्छा देसी गाय का फार्म हो । तब ही लोगो को समझ आएगी की गऊ माता हर घर मैं क्यों जरूरी है । आप कर सकते है 🙏
Challenge accepted 👍
Waiting for protein ❣️
Loved the video ❤❤
Sir pro mindset to thik hai magar aukat se jyada kaise karoon😅
mereko kyun legs train karne meh sabse maja aateh hain..
Halwa.
Kha kr try karuga easy to nhi hi 😢😢😢
Me
0:37 bro said leg curl but doing leg extension bro plz correct it sir ji
❤
Sir whey protein sponsorship dedo
👌🏻👌🏻
😂😂😂
Done pajji
Kaal hi karta hoon
😥 Promo`SM
Calves😮😮😮
Calves left the channel 😂😂
@@Shubh.vlogs24 no bro soon he will be on stage😤
Ye channel mujhe bech do 2m subscribers ki kadar hi ni koi
Bhynkrr
Ab is bhai sab ke pass content nahi hai to kuch bhi banata hai
Aur tere pass aur koi channel nahi hai dekhne ke liye jo yaha aake comments krta hai negative waale 😊
1st
1st view
gaurav bhaiya zinadaba🙏🏻
Ista fitness💀💀
3:22 waah kya baat boli hai..❤❤
I accept your challenge sir 🦍
Today video upload on my channel ❤️
Sir, please make a video on people who started Gym and after a month started taking steroid and the people who gave three years more to the body and then started taking steroid. What will be the difference like what will be the body structure it will change or no
Following mike mentzer technique with own add ons since 2 months and every week strength is increasing.. Noting down the progress.. No Overtraining only gains💪
Sir isi tarah arms ka bhi ek workout 🙏🏻🙏🏻🙏🏻
Please please sir 🙏🏻❤❤
Your supplement audience is only this channels active subscribers ♥️
arms superset please ❤❤ btw op legs training
Sorry bhai its way to easy for me that's why iam again going to sleep 😴😴 will wake up at evening and watch rasshi and peeuuu rather 😅😅
Too*
Ready sir 🤜🤛🔥
This training sounds similar to Mike Mentzer training..
How to grow muscles in general?
I tried low rep, high rep, with low and high weight alternatively. I also tried all sets with failures, then only last two sets with failures, but I don't seem to grow any muscles or get any definitions on my body.
Increase calories intake
Wow this is a very amazing and awesome video bro telling about your challenge and keep it up and keep up the wonderful work as always and take care
Keep smiling always
Bhai aaj hi maar ke aaya hu apka hi video dekha tha purane wale
Aur har baar leg mai isi way me train krta hu ❤
Uske baad langde ho jaate hai na😅😂
Mai 20 situps ka cramp nahi bear kar paata agle din😢
0:13
0:38
0:53
Leg extension nahi bolte isse 😅
Bhai Leg Curl nahi Wo Leg extension kr rahe Ho aap…thoda dhyan dijiye❤
SIR CAN YOU MAKE VIDEO ... EDUCATIONAL VIDEO... CARB LOADING BEFORE COMPILATION...
Kl hi legs key the sir 😢 😂
Dubara maar Lena aur ek baar
Kashi gupta will accept the challenge 😂
Challenge accepted
sir what about hams ?
Hamstrings ka kya karein bro ?
Ha effective bhout hai
Bhai kisi din tumhare sath workout karna hai.
Hamstring ke liye alag se kuch nhi karna?
Bhai wo to theek but ye kunse saste gym mein chale gye....😀
Beast protin Kav tk aayga , protin refuel krna hai us hisab s mgaya jaayga fir
Bhaiya i accept it.
Sir ye toh roj ka chalra mera
done bhai aaj saari follow krunga😅
Neya pair la ke do sir ji, purana wala gym main reh gaya 😢
Hi , i love your daily Vlogs as i came here , i just had question in fitness that did u do 75 day challenge?
Challenge accepted ❤
Mr. Heavy duty will be happy.
What about gift
Easiest workout ever
Itna to warm up hota hai
FIRSTVIEW❤
Accepted 🎉
i think this needs more context. its important to manage such training in a good maintainable program.
The hardest part of this challenge is to have all those machines empty so you can do a superset
Mike Mentzer X Gaurav Taneja 🤍
I did superset of walking lunges with leg extension...and i began to fly in sky😅😅 gym wale bhaiya wapas pakad k leke aye .
Sir I am 13 years old,can I start doing workout and cardio?,because I am a little fatty(47kgs),and have almost no muscles,suggest something sir and I can't go to the gym I have resistance band and dumbells at home
Ye sb kr k chhod diyen bhai apn🔥🔥🔥nya laao kuch.. Fst7, GVT, 10*10, 5*5, AESA KUCH LAO NYA HT K
isn't this overtraining?
But this will be over in 30 mins, either you try hard and finish in 30 mins or try mediocre and finish in 1 hr +