How to Train Like a Pro Basketball Player | Off-Season Workout | Every Bucket & Dime)

This is every bucket from previous video "How to Train Like a Pro Basketball Player | Kahlil Dukes Off-Season Work w/ Jaquann Starks Training".
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Jaquann Starks trains Pro Basketball player Kahlil Dukes (Best Balıkesir of the Turkish Basketball First League) in a live play workout featuring dribbling drills, different finishes at the rim, off-ball and on-ball scoring drills. This video is great for anyone looking to improve their ability to score the basketball and play at a professional level.
Kahlil Dukes | @kahlildukes
- Best Balıkesir (2023-2024) | Turkish Basketball First League | 20.1 PPG, 3.5 RPG, 3.8 APG
- Niagara University (2016-2018), 2018 Metro Atlantic Athletic Conference Co-Player of the Year
- University of Southern California (2013-2015)
- Instagram: @kahlildukes
Jaquann Starks | @trainerjstarks
- Pro Basketball Trainer based in Connecticut
- Trinity College (2012-2016), All-NESCAC First Team, D3Hoops.com All-Northeast Region Fourth Team, Eastern College Athletic Conference (ECAC) Division III New England All-Star Third Team, Elite 8 Appearance
- Instagram: @trainerjstarks
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[@antcastillo]

Great video! What are the rules for help during this workout?

[@talkyourswish]

Thanks Ant!
It varies. Jaquann (trainer) tries to throw different looks at Kahlil. Sometimes it’s a switch, sometimes it’s a light hedge, whatever Jaquann asks for.
Some drill Jaquann even adds an extra defender to camp in the paint