Learning Backflip Instantly with Resistance Band Hacks
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- Опубликовано: 28 ноя 2018
- Learn how to do a back flip without being scared using a resistance band to help you get over the fear of the back tuck. These simple flip progressions can help one get the technique down for doing a flip without a gym or gymnastics center.
[Resistance Bands I Used] - amzn.to/2TXLiLh
Resistance bands are NOT recommended for learning flips. But I learn with them anyways.
I am planing on making a resistance band hack video maybe for next week with resistance band techniques to learn other movements!
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Best backflip turtorial in the world
never quit youtube
cuz ur the only reason we see youtube
Karan Bhati same
Karan Bhati, no u
man this is probably the best backflip hack tutorial in you tube
SERIOUSLY lol🔥 bouta try that one arm on the pull up bar
I was like you. I landed on my head in the park a couple months ago. I just wasn't focused... but thanks to Dr. Pigmie and his thick band solution I now have the confidence I need to go back to that park!
*thicc band
did you ever land it?
Super unique idea, I’m gonna try it out, hope it helps me get over my fear of landing on my kneck and dying
Hey bro can you did it??
I'm just watching for "but you gotta focus" part. Makes my day every time
Meditation will help you best for focus.
I bought the same bands and i went to the park and amazingly i did my first flip with the bands. I am in awe im so happy thank you lucas
Hi Tristan. Any tips where I can find these bands please ?
Dude u and my friend really helped me. Thank you. It took me a while to commit to it but I finally did it.
It’s all mental people. U can do it.
I think it would help if you did a video like this with someone that doesn't already know haw to do a back flip at all.I still love the video tho, don't get me wrong.
agreed
Lol, son.
"You can never have too many backflip videos." So, so, so true!
this is the most helpful backflip hack in my opinion. im so hapy rn because i just went from the first hack to the third hack in 3 hours! now i just gotta focus... thanks man!
Your literally the best you tuber, you even inspired me to make our own RUclips cahnnel
Thanks this vid will help me learn
every now and then i tune back into your videos and Everytime I do I I'm like damn, that's crazy, they get better everytime. One of the best RUclips channels already and it still keeps getting better
You are so awesome!!! Thank you so much!!!!
This is the best technics to do a backflip i hava ever seen my entire life very much thank u Brother from India
Thank you!
this is such an expert way to learn backflip!
Ok, this is the best yet for me, thank you bro!
Nice trick buddy now I can learn this without any fear
This was awesome😂 can’t believe you thought of this! Genius
I always expect pigmie training videos to be sketchy like fake weight training bro gym but are very informative and professional. I already have resistant bands just need to head to the park and FOCUS.
this is what I was looking forr!!!!!
best video ever i seen. you are best teacher of back flip
You're amazing. My brother told me about you and You've got a new subscriber.
Thanks for this!!!!
I LOVE THIS IDEA. I’m a total do it myself person and I’ve been struggling with the fear of just going backwards, this idea is so good.
Did you do it?
Very good video Pigmie!! Tanks. Now i can learn better a backflip.
You are sick bro🤸🏼♂️
Thanks @Pigmie it's an excellent 👌 idea, I'm trying with this method to overcome my fear, I will be focus.😎
Your training is very best bro
Cool man I have learned it in one day.
Really good video
Your the best RUclipsr ever!!!!!❤️
Ilove this guy
Bro thats amazing. I need to do that. Actually ive been doing backflips on grass for like 2 years. Actually landed on spot. Had a great technic but once i kinda wasn’t focused and landed on my back. Since then i have a mental barrier that won’t let me do it. Been going back to the trampoline, and even put a table under the trampoline to get me used to the floor, which helps but every location is a new challenge. Lemme try this.
I actually have a few resistance bands and will try and learn it like that
Great video thanks pigmie
Love the Video
This is the best hack yet. All I need is a park. And I'm ready. I am focused
This is dope!!
This is so sickkk!
working great
Love this videos even though I can backflip
I can only do it in water
@@makoyangelourefugio8255 Learn them on trampoline
You are saying that way you can jump from 5 storey building.
This guy sounds like he's 18, but looks like he owns a house. Def sub.
My favourite youtuber been here since you 3rd video
Thank u
Interesting Thanx for sharing
Focus without strenght just in imagination 😄
this is a genius idea.
This is beat learning process
Thanks bro🤗🇲🇾
Thanks bro i have done backflip😍
You are awesome
Hey Pigmie , that is literally the most helpful hack tutorial ever so far , are there any resistance bands that you would suggest to avoid ?
I live in France so the shipping fees make the order a little expensive and the bands in the video are sadly not on the french version of Amazon lol
(Thanks again for this video and for your time)
Hi Cosmolore did you find the proper bands ? I'm looking for the same items.Thanks .
I like the one arm i think that is the best
Please do a cork hack tutorial
Hello pigmie, im new to dancing in general and im really interested to learning how to breakdance, but im weak af. Can you pls. make a video on how much to bulk up for flares? When i try to exchange my arm to the next arm i cant handle all the exchange of my weight, or is there a thing to do to help solve this issue?
I'm the one who needs this technique, because I learned back handspring (on trampoline) and backflip (both on trampoline and on the ground) so many times but after a couple of days without practice I always forget how to do it and fall on my head because I'm awfully awkward and clumsy. And the only way for me to get used to these backward moves is the harness like this. But I personally would recommend not to hold these resistance bands with you hands but to fix them to safety harness (waist belt), because in this case your arms will be free and you'll be able to fully imitate the jump.
Genius
I need resistance bands rn!!!!!!
The 2nd one is really fancy😂
Cool dude
Can you do hacks for other flips too?
U r amazing
I got to say this is one of the top 5 hacks in the world
For real man
This technique is more about losing fear of rolling in the air. But it is important for beginners to use their hands to create momentum in backflip. And here both arms are restricted in movements.
That's brilliant. It's like a portable trampoline.
Perfecto
I do the 2 hand band between the 2 bunk beds in my room without the bands
If you can do 1 arm, basically, you are almost there! I am gonna try it !
if u learned hiw to do it and forgot it and it is on and off what whould u do
How strong should be the bands? Can I broke tham with my about 70 kilos?
Pigmie PLEASE MAKE SOME BREAKDANCE MOVES TUTORIALS PLEASEEEE
I liked instantly
practice a double backflip with the two hand resistance bands closer and higher!
I’ve done something like this but with a swing
4:22 😂
Very useful tutorial. I'm starting doing this being 51 yo. Any tips about resistance bands ?
@Bodie Davis Thank you.
What's the inch of that resistance band??
Can you do it by steps and 1 step at a time plz
Why I cant make back flip or front flip please can you answer me
because you're not focus! xd
Try the hack
genius
Can anyone recommend me a good resistance bend? I'm living in Germany
Love u
Followed directions, need assistance, johnson stuck in resistance band on swingset chain.
can you patent this?
How much are those bands?
Hello pigment I learned a backflip however I lost the height and courage could you make a video to prevent my fear.
Pigmie
YOU GOTTA FOCUS
I sprained my neck by doing this but now I can do it
You can’t sprain your neck
@@acamacam886 i did on a triple front and went to the ER
Niceee... locus
Number 2 The One Arm Breaker.
Teach us all your cool moves
Dang I wish I would have learned this way instead of landing on my head.
BU CHU GOTTA FOCUS
0:06 you have friends? Lucky...
*Be Ready * Take Action * Stay Focused
Can we try a frontflip using the bands?
Yea
how do you have 20 k views but 1m subs? you should have more
Ok, so i’ ve been trying to backflip for a long freaking time but nothing is working, any help please?? i really want to do it.
Maybe ur fat
watch?v=vXv8Dk78r0k
Didn't stop him though
This video is fucking genius!
Focus